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1、李輝老師七選五解題“SOP”:Standard Operation Procedure.Step1:先翻選項(xiàng),確定選項(xiàng)主題(用五六個字總結(jié)核心、關(guān)鍵)Step2:后看原文,只看段落第一句,以及空格上下句Step3:靠關(guān)系做題(1)話題一致(2)代詞指代(3)數(shù)字列舉(4)句式相同(5)總分結(jié)構(gòu)需要的能力:1、翻譯選項(xiàng)的能力2、快速理解句子(段落第一句,空格上下句)的能力說明文介紹類2012年(北京卷)EmpathyLast year, researchers from the University of Michigan reported that empathy, the ability t

2、o understand other people, among college students had dropped sharply over the past 10 years. _71C_ Today, people spend more time alone and are less likely to join groups and clubs.Jennifer Freed, a co-director of a teen program, has another explanation. Turn on the TV, and youre showered (with news

3、 and reality shows) (full of people) (fighting, competing, and generally treating one another) (with no respect). _72E_ There are good reasons not to follow those bad examples. Humans are socially related (by nature). _73G_ Researchers have also found that empathetic teenagers are more likely to hav

4、e high self-respect. Besides, empathy can be a cure for loneliness, sadness, anxiety, and fear.Empathy is also an indication of a good leader. In fact, Freed says, many top companies report that empathy is one of the most important things they look for in new managers. _74F_ “Academics are important

5、. But if you dont have emotional (情感的) intelligence, you wont be as successful in work or in your love life,” she says.Whats the best way to up your EQ (情商)? (For starters), let down your guard and really listen to others. _75D_A. To really develop empathy, youd better volunteer (at a nursing home o

6、r a hospital), join a club or a team (that has a diverse membership), have a “sharing circle” (with your family), or spend time (caring) (for pets) (at an animal shelter).如何提高EB. Everyone is different, and levels (of empathy) differ (from person) (to person).人的E不同C. That could be (because so many pe

7、ople have replaced face time) (with screen time), the researchers said.手機(jī)替代面對面D. “One doesnt develop empathy (by having a lot of opinions and doing a lot of talking),” Freed says.說話多了E不提高E. Humans learn (by example)and most of the examples (on it) are anything but empathetic. it上的例子不empathetic F. Em

8、pathy is a matter (of learning how to understand someone else)both (what they think) and (how they feel). Good social skillsincluding empathyare a kind of “emotional intelligence” (that will help you succeed) (in many areas) (of life). e能幫你成功G. Having relationships (with other people) is an importan

9、t part (of being human)and having empathy is decisive (to those relationships). e對人際關(guān)系是決定性的學(xué)語言:1、理解能力:要努力理解對方到底想表達(dá)什么意思,而不是聽完對方說的話后,自己腦中蹦出一個意思。2、表達(dá)能力:要考慮對方是否能夠通過你的表達(dá)理解你的意思,而不能光顧著自己說,而不在乎對方是否理解。decisive:決定性的anything but = neverZhaojun is anything but handsome.nothing but/nobody but = onlyI want nobody

10、 but you.2013年(北京卷)UrbanizationUntil relatively recently, the vast majority of human beings lived and died (without ever seeing a city). The first city was probably founded no more than 5,500 years ago. _71E_. In fact, nearly everyone lived on farms or in tiny rural (鄉(xiāng)村的) villages. It was not until

11、the 20th century that Great Britain became the first urban society in history- a society in which the majority of people live in cities and do not farm for a living.Britain was only the beginning. _72D _.The process of urbanization- the migration (遷移) of people (from the countryside to the city)- wa

12、s the result of modernization, which has rapidly transformed how people live and where they live.In 1990, fewer than 40% of Americans lived in urban areas. Today, over 82% of Americans live in cities. Only about 2% live on farms. _73B_.Large cities were impossible (until agriculture became industria

13、lized). Even in advanced agricultural societies. It took about ninety-five people on farms to feed five people in cities. _74A_. (Until modern times), those (living in cities) were mainly the ruling elite(精英) and the servants, laborers and professionals (who served them). Cities survived by taxing f

14、armers and were limited in size by the amount of surplus food that the rural population produced and by the ability to move this surplus from farm to city.Over the past two centuries, the Industrial Revolution has broken this balance (between the city and the country). _75F_. Today, instead of needi

15、ng ninety-five farmers to feed five city people, one American farmer is able to feed more than a hundred non-farmers.A. That kept cities very small. 城市小B. The rest live in small towns. 剩余住小鎮(zhèn)C. The effects (of urban living) (on people) should be considered. U的影響要被考慮到D. Soon many other industrial nati

16、ons became urban societies. 工業(yè)國家變UE. But even 200 years ago, only a few people could live in cities. 200年前城市人少F. Modernization drew people to the cities and made farmers more productive. M使人進(jìn)城,農(nóng)多產(chǎn)G. Modern cities have destroyed social relations and the health of human beings.城市毀壞關(guān)系、健康。答案:E D B A F【2

17、014北京卷】Evaluating Sources (來源) of Health InformationMaking good choices (about your own health) requires reasonable evaluation. A key first step in bettering your evaluation ability is to look carefully at your sources of healthy information. Reasonable evaluation includes knowing where and how to f

18、ind relevant information, how to separate fact from opinions, how to recognize poor reasoning, and how to analyze information and the reliability of sources. _71G_Go to the original source. Media reports often simplify the results of medical research. Find out for yourself what a study really report

19、ed, and determine whether it was based on good science. Think about the type of study. _72D_Watch for misleading language. Some studies will find that a behavior “contributes to” or is “associated with” an outcome; this does not mean that a certain course must lead to a certain result. _73F_ Careful

20、ly read or listen to information in order to fully understand it.Use your common sense. If a report seems too good to be true, probably it is. Be especially careful of information contained in advertisements. _74B_ Evaluate “scientific” statements carefully, and be aware of quackery (江湖騙術(shù))._75A_ Fri

21、ends and family members can be a great source (of ideas and inspiration), but each of us needs (to find a healthy lifestyle) (that works) (for us).Developing the ability to evaluate reasonably and independently about the health problems will serve you well throughout your life.A. Make choices that a

22、re right for you. 做好選擇B. The goal (of an ad) is (to sell you something).廣告目的:賣東西C. Be sure (to work) (through the critical questions). 確保通過關(guān)鍵性的問題來工作D. And examine the findings of the original research.檢查研究的發(fā)現(xiàn)E. Distinguish between research reports and public health advice.區(qū)分研究報告和健康建議F. Be aware (tha

23、t information may also be incorrectly explained) (by an authors point of view).信息被作者錯誤解釋G. The following suggestions can help you sort (through the health information you receive from common sources).建議幫你分類健康信息答案:G D F B A【2015北京卷】This Way (to Dreamland) Daydreaming means people think about somethin

24、g pleasant, especially when this makes them forget what they should be doing. Daydreamers have a bad reputation for being unaware of whats happening around them. They can seem forgetful and clumsy. _71B_ They annoy us because they seem to be ignoring us and missing the important things.But daydreame

25、rs are also responsible (for some of the greatest ideas and achievements) (in human history). _72C_ Can you imagine what kind of world we would have without such ideas and inventions?So how can you come up with brilliant daydreams and avoid falling over tree roots or otherwise looking like a fool?Fi

26、rst, understand (that some opportunities) (機(jī)會) (for daydreaming) are better (than others). Feeling safe and relaxed will help you (to slip) (into daydreams). _73A_ And (if you want) (to improve your chances) (of having a creative idea) (while youre daydreaming), try to do it while you are involved i

27、n another taskpreferably something simple, like taking a shower or walking, or even making meaningless drawings.Its also important to know how to avoid daydreams for those times when you really need to concentrate. “Mindfulness”, being focused, is a tool that some people use (to avoid falling asleep

28、). _74E_ Finally, you never know (what wonderful idea might strike) (while your mind has moved slowly away). _75G_Always remember that your best ideas might come when your head is actually in the clouds.A. Having interesting things (to think about) also helps.考慮有趣的事兒有幫助B. They stare off into space a

29、nd wander by themselves.仰望星空,自己溜達(dá)C. Without wandering minds, we wouldnt have relatively, Coke or Post-it notes.沒有胡思亂想,我們就沒有Coke or PostD. At one time, daydreaming was thought to be a cause of some mental illnesses.白日夢被認(rèn)為是精神疾病的源頭E. It involves slow, steady breathing (for self-control) (that helps peo

30、ple stay calm and attentive).包含緩慢、穩(wěn)定的呼吸去自我控制、保持冷靜F. Daydreams are often very simple and direct, quite unlike sleep dreams, which may be hard to understand.白日夢和夢不一樣G. Therefore, its a good idea to keep a notebook or voice recorder nearby when youre in the daydream zone.白日夢時,準(zhǔn)備筆記本和錄音機(jī)答案:BC A E G2009年(

31、遼寧卷)_71D_Home can be a great place for children to study. Its important to provide a workspace of their own where they can read books or just write a letter to their friends. Location (位置)_72F_ Kitchen and dining room are not so well suited for regular study, since books and pens get in the way of t

32、he day-to-day uses of those areas. Set up a place where a child can settle in and leave papers and pens at band without having to clear everything away each night. For a child that likes being alone, set aside a corner of his bedroom, but keep it separate from things like games, music and other hobb

33、ies not related to studying. Keeping Things in OrderParents should encourage their child to spread out, but to leave it neat and orderly when he isnt using his workspace. Ownership is very important (for self-respect) _73G_ The workplace should be personal, but not another part of the playroom. _ 74

34、A_Encourage the whole family (to help build a supportive environment) (that children need) (for success in school). Give them a good example (of how to deal with problems, how to manage time and get things done in the right way). _75E_ Study will be more enjoyable and effective when supported by the

35、 whole family.A. Attitude Is Everything.態(tài)度是一切B. Bring Organization into Your Home.把“組織”帶回家C. Here are several ways to choose a location.有方法選擇位置D. Building a Good Home Learning Environment.建立好的家庭學(xué)習(xí)環(huán)境E. Hold a can-do attitude and your child will follow your example.保持“能做”態(tài)度,孩子會隨你。F. Setting up a space

36、 (in a common area) (of your home) can be a good idea (for children).在常見區(qū)域建地方是好主意G. A child (who learns to organize his spare) will carry organization (into every corner of his life).孩子學(xué)會“組織”后,帶到每個角落寒假班預(yù)備課1、畫括號2、聽話照做3、活在當(dāng)下答案:D F G A E2010年(遼寧卷)I was ten when I first sat with my grandmother behind th

37、e cashier (收銀臺) in her general store. _71_ I quickly learned the importance of treating customers politely and saying “thank you.”At first I was paid in candy. _72_ I worked every day after school, and during the summer and on weekends and holidays from 8 a.m. to 7 p.m. My father helped me set up a

38、bank account. _73_By the time I was 12, My grandmother thought I had done such a good job that she promoted me to selling cosmetics (化妝品). I developed the ability to look customers directly in the eye. Even though I was just a kid, women would ask me such things as “What color do you think I should

39、wear?” I took a real interest in their questions and was able to translate what they wanted into makeup (化妝) ideas. _74_ The job taught me a valuable lesson: to be a successful salesperson, you didnt need to be a Rocket scientistyou needed to be a great listener. _75_ expect they are NO longer women

40、 purchasing cosmetics from me; instead, they are kids who tell me which toys they would like to see designed and developed.A. Later I received 50 cents an hour.B. Before long, she let me sir there by myself.C. I ended my selling a record amount of cosmetics.D. Today I still carry that lesson with me

41、: I listen to customers.E. My grandmas trust taught me how to handle responsibility.F. Soon I found myself looking more beautiful than ever before.G. Watching my money grow was more rewarding than anything I could have bought.答案:B A G C D2011年(遼寧卷)Easy Ways to Keep Your Brain SharpEveryone is forget

42、ful, but as we age, we start to feel like our brains are slowing down a bitand that can be a very annoying thing. _71_ Read on for some techniques worth trying.1. _72_ People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimers disease (早老性癡呆癥)

43、, according to a recent study. _73_Something as simple as setting a goal to have a weekly coffee date with a friend will do. Theres evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.2. G

44、o for a walk.Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. _74_ 3. Learn something new.Take a Spanish class onli

45、ne, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. _75_ Or go dancing with your friends

46、.A. Focus on the future.B. This can be especially harmful to the aged.C. It should be something like learning gardening.D. So take a few minutes each day to do some reading. E. But dont worry if your schedule isnt filled with life-changing events.F. Luckily, research shows there is a lot you can do

47、to avoid those moments.G. In other words, when you take care of your body, you take care of your brain.答案:F A E G C2012年(遼寧卷)How to Make FriendsFriendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self

48、-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend _71_. But for many of us the process is difficult and requires courage. Below are some helpful suggestions o

49、n how to make and keep friends. 1. Associate with others. The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places. 2. Start a conversationStarting a co

50、nversation is the second most important step in making new friends. _72_ You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people. 3. _73_Choosing friends with common interests is important in building friendship as these interests wou

51、ld always bring you and your friend together, Hanging out will always be a pleasant experience. 4. Let it grow. It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.

52、 _74_. The best friendships are the ones that grow naturally. 5. Enjoy your friendshipThe best way to enjoy your friendship is to allow your friends to be themselves. _75_ Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be

53、to you. A. Be cheerful. B. Do things together. C. Do not wait to be spoken to. D. Try not to find fault with your friends. E. Making new friends comes easy for some people. F. For a friendship to develop you need to stay in touch. G. So you will need to give your friend time to react to you.答案:E C B

54、 G D2013年(遼寧卷)ForgivenessTo forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive

55、 show less sadness, anger and stress and more hopefulness, according to a recent research._71B_ Try the following steps:Calm yourself. _72F_ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.Dont wait for an apology. Man

56、y times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just dont see things the same way. _73G_ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.Take the control away from your offender(冒犯者).

57、Rethinking about you hurt gives power to the person who causes you pain. Instead of focusing on your mounded feelings, learn to look for the love, beauty and kindness around you._74D_ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offenders point of view.Dont forget to forgive yourself. _75E_ But it can rob you of your self-confidence

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