視聽(tīng)說(shuō)4 unit1

1、Angerenraged：adj. 暴怒的；忿怒填胸的 （enrage: v. 使發(fā)怒；觸怒）fuming: adj. mad, angry, or furious 暴怒的,氣憤的furious: adj. extremely angry. 狂怒的irritated: adj. annoyed惱怒的，生氣的(irritate: v. 激怒)livid: adj. extremely angry, furious. 狂怒的outraged: adj. angered at something unjust or wrong  義憤填膺的；憤慨的，氣憤的（outrage: v.

2、 使憤怒）out of sorts: (口語(yǔ)) 心情不佳；身體不適；不高興的(get up on the wrong side of the bed)blow up: 大發(fā)脾氣（If you blow up at someone, you lose your temper and shout at them.）flare up/out: 發(fā)怒；爆發(fā)；迸發(fā)(flare: v. 閃耀，閃光；燃燒；突然發(fā)怒)fly into a fury/rage: 勃然大怒，暴跳如雷，大動(dòng)肝火annoyed：adj. （ If you are annoyed, y

3、ou are fairly angry about something.）惱怒的；煩悶的(annoy: v. 使煩惱；打擾)fly off the handle: 勃然大怒，大發(fā)雷霆；冒火；失去控制lose ones temper: 生氣，發(fā)脾氣（  blow up， hit the roof/ceiling, fly into a fury/rage, fly off the handle  ）see red: 突然發(fā)怒，大怒（flare up/out）Fearhorrified: adj. terrified; frightene

4、d 驚嚇的; 害怕的; 驚駭?shù)?；帶有恐怖感?horrify: v. 驚駭;使戰(zhàn)悚)scared: adj. afraid / frightened害怕的(scare: v. 使害怕)terrified: adj. startled感到恐懼的；受驚嚇的(terrify: v. 使恐懼；恐嚇)over the moon: in high spirits興高采烈；欣喜若狂scared out of ones wits:  嚇破了膽scared to death: 嚇得要死；被嚇?biāo)?；害怕得要命paralyzed with fear: 嚇得全身癱軟, 因?yàn)榭謶侄兊慕┯猜?/p>

5、痹（paralyze: vt. 使麻痹；使癱瘓）afraid: 害怕的frightened: 害怕的scary: adj. （事物）可怕的；恐怖的；嚇人的；（人）提心吊膽的；引起驚慌的；膽小的dreadful: adj. terrible  / horrible /  fearful可怕的Happinessbeaming: adj. 喜氣洋洋的；愉快的；光亮的；耀眼的(beam: v. 照耀）cheerful: adj. 快樂(lè)的；愉快的；高興的joyful: adj. 歡喜的；令人高興的thrilled: adj. 非常興奮的；極為激

6、動(dòng)的(thrill: v. 激動(dòng)）as happy as a king: 非常愉快，非常幸福in seventh heaven: 在無(wú)比的幸?？鞓?lè)中 ; 心情很好 ; 非常高興的 ; 在極樂(lè)世界on the top of the world:  精神飽滿 ; 心滿意足 ; 幸福到極點(diǎn) ; 感到高興(on cloud nine)feel a shiver run down ones spine: fear渾身哆嗦; 感到脊背發(fā)涼; 打了一個(gè)寒顫;glad: adj. 高興的；樂(lè)意的；令人高興的；燦爛美麗的/ vt. 使高興delighted: adj. 高興的；欣喜的(delight:

7、 v. 使興高采烈；感到快樂(lè))beside oneself with joy/excitement: 欣喜若狂smile from ear to ear: 眉開(kāi)眼笑；滿面笑容; 笑的合不攏嘴Sadnessblue: adj. depressed憂郁的，沮喪的broken-hearted: adj. 悲哀的；極度傷心的；絕望的cheerless: adj. 陰郁的；慘淡的，沉悶的無(wú)精打采的depressed: adj. 沮喪的(depress: v. 使沮喪；使蕭條)heartbroken: adj. 悲傷的，傷心的down in the dumps: 垂頭喪氣；情緒低落in low spiri

8、ts: 情緒低落；意氣消沉（in a blue mood）get(a case of ) the blues: 無(wú)精打采，情緒低落，郁郁不樂(lè)，悶悶不樂(lè)亦作 have a fit of blueshit the roof: 大發(fā)脾氣，暴跳如雷miserable: adj. 悲慘的；痛苦的； with tears streaming down ones cheeks: 淚流滿面tearful: adj. 含淚的；令人傷心的feel low: 情緒不高, 情緒低落gloomy: adj. 黑暗的；沮喪的；陰郁的Harm that anger causes:Anger is harmful to yo

9、ur physical and mental well-being. Uncontrollable anger leaves your nervous system in disorder and causes health problems such as high blood pressure, heart disease, stomachache, liver trouble, and even sudden death.Anger harms your dignity. If you often fly into a rage, you look stupid in others ey

10、es. your irrational behavior only shows that you are not a well-mannered person. Others may think you lack self-respect.Anger harms your interpersonal relations. After you blow up and say something vicious, you have certainly given vent to your ill feeling and you may therefore feel better. But the

11、person hearing your vicious words will feel bad and is likely to react viciously to make you feel bad as well.A towering rage can make you lose common sense and ignore serious consequences. You may do foolish things and even commit crime such as damaging property or inflicting bodily harm.Ways to co

12、ntrol anger:Do something in private that can somewhat give vent to your pent-up indignation. For example, throwing a cup on the floor, practicing boxing by beating a sandbag (imagining that the sandbag is the person who offended you, kicking the sofa, etc.)Practice self-control. Instead of blowing up, you can try to calm yourself down by taking a walk, take a few deep breaths, run for a few minutes, count to 20, drink some water, etc. , because usually a rage doesnt last long.If you force yourself to smile or laugh, maybe some pleasant things will come into your mind