學(xué)術(shù)英語(醫(yī)學(xué))-Unit-5-課件

1、學(xué)術(shù)英語 醫(yī)學(xué)Academic English for Medicine學(xué)術(shù)英語 醫(yī)學(xué)Academic English for MeUnit 5Healthy LivingThe WHO defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Accordingly, health is no longer thought of as a state of being disease or

2、 illness free or an absence of symptoms. What people should strive for is wellness rather than just being physically sound. To achieve that, special attention should be paid to not only lifestyles and dietary but also mental activities.Unit 5Healthy LivingUnit 5 Healthy LivingUnit ContentsLead-inTex

3、t AText BText CListeningSpeakingWritingGet reading for Unit 6Unit 5 Unit ContentsLead-inTexLead-inIssues to be coveredSuggested answers Unit 5 Healthy LivingLead-inIssues to be coveredUniLead-inIssues to be covered 1.The concept of HEALTH as defined by WHO2.The knowledge about the importance of well

4、ness 3.The role of lifestyle, dietary choices, and mental activities in achieving wellness4.The relationship between body, mind and spirit in relation to healthUnit 5 Healthy LivingLead-inIssues to be covered 1.Lead-inSuggested answersTask :Watch the flash entitled “My Pyramid has Become My Plate”,

5、and write down the messages it conveys concerning dietary choices. Share your information with a partner. Message 1: balancing diet -enjoy food but eat less, avoid oversized portionsMessage 2: increasing consumption of certain foods - whole grain, fat-free or low-fat milk, fruits and vegetablesMessa

6、ge 3: reducing consumption of certain foods - low-sodium foods, sugary drinksUnit 5 Healthy LivingLead-inSuggested answersTask :Text A Critical reading and thinking Topics for presentation Useful expressions Difficult sentencesLanguage building-up Signpost language Vocabulary testSuggested answersUn

7、it 5 Healthy LivingText A Critical reading and thText A Critical reading and thinkingTopics for presentation1 Your personal understanding about the claim that Health is a multidimensional experience of body, mind and spirit. Wellness as a state involving every aspect of our body: body, mind, and spi

8、ritManifestations of a healthy person -Energy and vitality -A certain zip in gait -A warm feeling of peace of heart seen through behaviorUnit 5 Healthy LivingText A Critical reading and t2 Clarify the differences between disease and dis-ease. Topics for presentationText A Critical reading and thinki

9、ngDis-ease refers to the imbalance arising from -a continuous stress -pain -hardshipsDisease is a health crisis ascribable to various dis-easesPrompt elimination of dis-eases can alleviate some diseasesUnit 5 Healthy Living2 Clarify the differences betwText A Useful expressionsImbalance can arise fr

10、om many different sources, such as continuous stress, pain, and hardships. How we eat, work out conflict, and navigate through life can negatively or positively affect our health. We who live consciously and intentionally have an amazing amount of power over our lives and health.Critical reading and

11、 thinkingUnit 5 Healthy LivingText A Useful expressionsImbaText A Topics for presentation3 Illustrate the relationship between life on automatic pilot and wellness.Critical reading and thinkingConstant messages, positive and negative, sent to our mind about the health of our bodyPhysical symptoms su

12、ppressedBeing well equaled to being disease or illness freeWellness confused with an absence of symptomsUnit 5 Healthy LivingText A Topics for presentatioText A Topics for presentation4 Describe the time of great confusion we live in. Critical reading and thinkingPeoples mind infected by spin -half-

13、truth -fearful fictions -blatant deceit: some as a form of self-deceitSpin as a result of unconscious livingPandemic falsenessUnit 5 Healthy LivingText A Topics for presentatioText A Useful expressionsNo profession, religion, or society seems to be completely immune from it.Experts and charlatans al

14、ike step up to dazzle the hopeful. Spin-doctored illusions show up on every front in society and the media.No one, it seems, is totally spared from the plague of spin.Critical reading and thinkingUnit 5 Healthy LivingText A Useful expressionsNo pText A Topics for presentation5. Comment on “a culture

15、 that values thinking more than feeling and emphasizes reason over intuitive awareness and knowing”Critical reading and thinkingOur body intelligence suppressed and dormantTremendous amount of stress on a daily basisLimiting, self-defeating, and even self-destructive behaviors that undermines our we

16、ll-being and keeps them from achieving our full potentialUnit 5 Healthy LivingText A Topics for presentatioText A Topics for presentationCritical reading and thinking5. Comment on “a culture that values thinking more than feeling and emphasizes reason over intuitive awareness and knowing”the awarene

17、ss and use of bodily sensations in order to 1) support overall health and well-being 2) lessen symptoms of stress and stress-aggravated diseases 3) signal information about safety and comfort and 4) further psychological and spiritual development over your lifetime.They sacrifice our connection with

18、 our bodies and its all-knowing voice by running over its vital signals with bad habits. -grab fast food -eat while we drive -chat on the cell phone between gulpsIt becomes easy for us to simply ignore our bodies for years because of a lack of recreation time. Unit 5 Healthy LivingText A Topics for

19、presentatioText A Useful expressionsThese loops contribute to limiting, self-defeating, and even self-destructive behaviors that undermines our well-being and keeps them from achieving our full potential.Like most ingrained emotional, psychological, and behavioral patterns, spin traps repeat and pro

20、duce the same old patterns over and over until they are recognized, healed, and changed.Critical reading and thinkingUnit 5 Healthy LivingText A Useful expressionsThes6 Explain the process where we change from “playing full-out” to “play it safe, or play not to lose”. Text A Topics for presentationC

21、ritical reading and thinkingMore reluctant to take risks Loss of ability to feel and acknowledge our deepest feelings and the courage to speak our truthContinuing denial and repression of our feeling to protect themselvesAn unconscious and self-protective habit / a default response to life: fear, de

22、nial, and disconnection from our bodies and feelingUnit 5 Healthy Living6 Explain the process where weText A Useful expressionsBy disconnecting from our bodies and abandoning themselves in this way, we tend to lose a sense of our natural self-confidence. We grow more reluctant to take risks.They los

23、e our ability to feel and acknowledge our deepest feelings and the courage to speak our truth.Critical reading and thinkingUnit 5 Healthy LivingText A Useful expressionsBy d7. Everything comes finally down to HOW.Explain how wellness can be established? Text A Topics for presentationCritical reading

24、 and thinkingA multi-faceted process Issues rooted and resolved in different dimensions Building our wellness toolbox slowly Picturing our whole state of beingAttention to the little stuff Wellness not a goal but a process Maintenance of a balance of our mind, body, and spiritUnit 5 Healthy Living7.

25、 Everything comes finally doText A Useful expressionsMost of the issues that we face in life, be they physical or emotional, have our roots and resolution in different dimensions. Most of the issues that we face in life, whether they should be physical or emotional, have our roots and resolution in

26、different dimensions.Critical reading and thinkingUnit 5 Healthy LivingText A Useful expressionsMost8. Make a list of the tips on how to become a fully integrated human being. Text A Topics for presentationCritical reading and thinkingTry to awaken and evolve in order to live more consciouslyGet in

27、touch with our genuine feelings and emotionsCome to terms with / Make peace with the toxic emotions.Unit 5 Healthy Living8. Make a list of the tips on Awaken and evolve in order to live more consciously Text A Text AnalysisCritical reading and thinkingOne way for us to awaken is to examine some of t

28、he blockages to wellness in our bodies that are keeping them emotionally and psychologically stuck and in pain. -From the time that we were children, we are trained to mask our difficult feelings and emotions. -We learn quickly that it isnt safe to be angry or sad -Mum screams at them while Dad leav

29、es when anger flares. -Its like we are afraid of pure emotion, pushing them away. The difficulty is that repressed emotions can get stuck in our body causing anxiety, depression, and other physical manifestations, such as heart disease, a stiff neck or worse. Unit 5 Healthy LivingAwaken and evolve i

30、n order to Get in touch with our genuine feelings and emotions Text A Text AnalysisCritical reading and thinkingThen things seem to get better all around. Before this can happen, however, we must get in touch with our genuine feelings and emotions. Unless we do so, we wont be able to release our bot

31、tled up emotions. tools -journaling -meditation -full-body scanningUnit 5 Healthy LivingGet in touch with our genuine Come to terms with / Make peace with the toxic emotionsText A Text AnalysisCritical reading and thinkingUnfinished business doesnt go away either. It only gets louder and more pressi

32、ng as time goes on. -If we are resistant to anger, the world will give them reasons to be angry. -If we are repulsed by our feelings of weakness or sadness, the world will rain down reasons for them to be sad until they crack open and feel the sadness. What we resist usually persists. Unit 5 Healthy

33、 LivingCome to terms with / Make peacCome to terms with / Make peace with the toxic emotionsText A Text AnalysisCritical reading and thinkingWe need to make peace with our demonsbe they rage, fear or shame. -People who are in touch with their feelings do not need to manifest physical symptoms becaus

34、e they are already paying attention to what is going on inside. -If a feeling is unconscious, it means that we truly do not know it is there. It is certainly not our fault or a sign of weakness!However, through self-reflection, we can dramatically increase our chances of healing.Unit 5 Healthy Livin

35、gCome to terms with / Make peacHave a whole picture! Text A Text AnalysisCritical reading and thinkingHealth is a multidimensional experience of body, mind and spirit. (P.111, Para. 1, Line1)Wellness is a state involving every aspect of our beingbody, mind, and spirit. (P111, Para2, Line6)We must ge

36、t to know our bodies, understand our minds, and embrace our spiritual paths. (P112, Para. 6, Line9)We must strive to balance our mind, body, and spirit by listening and taking care of our bodies. (P112, Para. 7, Line3)Some physiological influences affect the emotions because the mind, body, and spir

37、it are all interconnected. (P113, Para. 9, Line8)Unit 5 Healthy LivingHave a whole picture! Text A Text A Difficult Sentences However, some people go through life on automatic pilot. (Para.2) 然而，有些人的生活是走一步，算一步。Critical reading and thinkingUnit 5 Healthy LivingText A Difficult Sentences Peoples minds

38、 are infected by spin a contagion of half-truths, fearful fictions, and blatant deceit.(Para.3)人心被蠱惑，受各種歪理邪說的感染，有半真半假的報道、有恐怖駭人的杜撰、還有赤裸無恥的欺騙。Text A Difficult SentencesCritical reading and thinkingUnit 5 Healthy LivingPeoples minds are infected byText A Difficult SentencesSpin occurs when we live unco

39、nsciously, pushed and pulled in so many directions that they loose a grip of our inner and outer realities.(Para.3)我們受蠱惑是因為我們活得渾渾噩噩，被逼得東奔西撞、暈頭轉(zhuǎn)向，以至于無法把握我們的內(nèi)心真實和身外現(xiàn)實。Critical reading and thinkingUnit 5 Healthy LivingText A Difficult SentencesSpiText A Difficult SentencesThey work long hours and sched

40、ule our time to the hilt.(Para.4)他們（那些需求）長期存在，把我們的時間擠得滿滿當(dāng)當(dāng)。Critical reading and thinkingUnit 5 Healthy LivingText A Difficult SentencesCriText A Additional Activity Watch the video clip and sum up the messages that both the text and video clip endeavor to convey what are lifestyle changesCritical re

41、ading and thinkingUnit 5 Healthy LivingText A Additional Activity Text A Language Building-up Signpost LanguageCause and effectwhen developing a cause and effect essay, authors often use some signals and clue words to indicate a cause or an effect. Here are some of them.CauseEffectbecausethe reason(

42、s)the cause(s) is due tois caused bysince resulted fromlead tothereforeconsequentlythusas a consequencelead tocausethe resultsas a resultthe effect wasresult in the outcomeon that accountUnit 5 Healthy LivingText A Language Building-up Sa health_ (健康危機(jī))physical_(身體癥狀)energy and_(能量和活力)be completely

43、_ from sth.(完全免疫)_of falseness(虛假的病毒)stressful_(有壓力的生活方式)_emotion(健全的感情)_health(脆弱的健康)to _ our mind, body, and spirit(平衡心理，身體和精神)_life(精神生活)the _to wellness(通向身心健康的“路障”)_emotions(被壓抑的感情)_feelings and emotions(真情實感)_influences(心理影響)fully _human beings(十全十美的人) Text A Language Building-up Vocabulary Te

44、stcrisis symptoms vitalityimmuneviruslifestylerobustfragilebalancespiritualblockagesrepressedgenuineintegratedphysiologicalUnit 5 Healthy Livinga health_ (健康危機(jī))Text A Text A Suggested answersTask 1 Overview: Complete the following outline according to the text.Critical reading and thinkingThesis Sta

45、tement: Health is a multidimensional experience of body, mind and spirit.I. Cultural Features of Dis-EaseA. a time of great confusionB. a culture that values thinking more than feeling and emphasizes reason over intuitive awareness and knowingC. loss of a sense of our natural self-confidenceUnit 5 H

46、ealthy LivingText A Suggested answersTask 1Text A Suggested answersTask 1 Overview: Complete the following outline according to the text.Critical reading and thinkingThesis Statement: Health is a multidimensional experience of body, mind and spirit.II. WellnessA. a multi-faceted processB. beginning

47、of wellness: attention to the little stuffUnit 5 Healthy LivingText A Suggested answersTask 1Text A Suggested answersTask 1 Overview: Complete the following outline according to the text.Critical reading and thinkingThesis Statement: Health is a multidimensional experience of body, mind and spirit.I

48、II. Becoming More Conscious and Awarea tendency among human beings to live an autopilot existencea). repressed emotionb). a mostly reactionary lifeB. living more consciouslyC. tools that can be used to become increasingly aware of these emotionsD. making peace with our demonsUnit 5 Healthy LivingTex

49、t A Suggested answersTask 1Text A Task 1/ Medical terminology Match each definition with its corresponding English term and Chinese equivalent.EnglishChinese Definition1an impairment of health or a condition of abnormal functioning2the state of being in good physical and mental health3a lack of bala

50、nce4the condition of feeling unhappy and anxious for long periods5of, relating to, or having several dimensionsdisease疾病身心健康wellness不平衡imbalancedepression抑郁multidimensional多面的，多維的Suggested answersLanguage building-up2Unit 5 Healthy LivingText A Task 1/ Medical terminoText A EnglishChinese Definition

51、6not conscious7something that stops something else passing through, or when something does this8great energy or enthusiasm9easily broken or damaged10three times as much in size, strength, number, or amoutfragile虛弱的，脆弱的unconscious無意識的blockage障礙物vitality生機(jī)，活力triple增至三倍Task1 / Medical terminologyMatch

52、each definition with its corresponding English term and Chinese equivalent.Suggested answers2Language building-upUnit 5 Healthy LivingText A EnglishChinese DefinitiText A Task 2 / Signpost language The following sentences are taken from the Text A, and all the signpost languages indicating cause and

53、 effect have been removed. Complete the sentences and then compare your answers with the original sentences in the texts. 1 it becomes easy for us to simply ignore our bodies for years_ a lack of recreation time. (Para.4)2 And we continue to deny and repress our feelings to protect ourselves. Pain,

54、shame, fear, sadness, confusion, and aloneness are_. (Para.5)3 The habit can also _ a mostly reactionary life. (Para.8)4 People who are in touch with their feelings do not need to manifest physical symptoms _they are already paying attention to what is going on inside. (Para.11)Language building-upS

55、uggested answersbecause ofthe resultcausebecauseUnit 5 Healthy LivingText A Task 2 / Signpost languText A Task 3 / Formal EnglishRewrite the following sentences from Text A with a less formal style.1 We can take steps to alleviate some diseases by being attentive to our bodies and eliminating any im

56、balances that may occur in our daily life.(Para.1) We can take steps to relieve some diseases by paying attention to our body and getting rid of imbalances in our daily lives.No profession, religion, or society seems to be completely immune form it.(Para.3) Every profession, religion, and society se

57、ems to be more or less affected by it.Language building-upSuggested answersUnit 5 Healthy LivingText A Task 3 / Formal EnglishText A Task 3 / Formal EnglishRewrite the following sentences from Text A with a less formal style.Most of the issues that we face in life, be they physical or emotional, hav

58、e our roots and resolution in different dimensions. (Para.6) Most of the issues that we face in life, whether they are physical or emotional, are related to us and can be solved in different aspects.one way for us to awaken is to examine some of the blockage to wellness in our bodies that are keepin

59、g them emotionally and psychologically stuck and in pain.(Para.8) There is one way that can help us becomes conscious. That is, we should find things that prevent our bodies from getting well. These factors cause emotional and psychological problems and pains in our bodies.Language building-upSugges

60、ted answersUnit 5 Healthy LivingText A Task 3 / Formal EnglishGroup presentation Dietary choices play a paramount role in the maintenance of ones wellness. Search the media and literature and design your own “Dietary Guidance System”. You may cover the following points: 1. proportions of fruits, veg