2019英語六級考試沖刺練習題閱讀篇99

2019英語六級考試沖刺練習題：閱讀篇99Onceyou'repreparedforasituation,you're50percentofthewaytowardovercomingnervousness.Theother50percentisthephysicalandmentalcontrolofnervousness;adjustingyourattitudesoyouhaveconfidence,andcontrolofyourselfandyouraudience.Iwasinthetheaterformanyyearsandalwayswenttoworkwithterriblestagefright—untilIwasin"TheKingandI".Whilewaitingoffstageonenight,IsawYulBrynner,theshow'sstar,pushinginalungingpositionagainstawall.Itlookedasthoughhewantedtoknockitdown."Thishelpsmecontrolmynervousness,"heexplained.Itrieditand,sureenough,freedmyselffromstagefright.Notonlythat,butpushingthewallseemedtogivemeawholenewkindofphysicalenergy.LaterIdiscoveredthatwhenyoupushagainstawallyoucontractthemusclesthatliejustbelowwhereyourribsbegintosplay(thisareathe"vitaltriangle".

張開).IcallTounderstandhowthesemuscleswork,trythis

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sitinastraight-backedchairandleanslightlyforward.Putyourpalmstogetherinfrontofyou,yourelbowspointingoutthesides,yourfingertipspointingupward,andpushsothatyoufeelpressureintheheelsofyourpalmsandunderyourarms.Sayssssssss,likeahiss.Asyou'reexhalingthes,contractthosemusclesinthevitaltriangleasthoughyouwererowingaboat,pullingtheoarsbackandup.Thevitaltriangleshouldtighten.Relaxthemusclesattheendofyourexhalation,theninhalegently.Youcanalsoadjustyourattitudetopreventnervousness.Whatyousaytoyourselfsendsamessagetoyouraudience.Ifyoutellyourselfyou'reafraid,that'sthemessageyourlistenerreceives.Soselecttheattitudeyouwanttocommunicate.Attitudeadjustingisyourmentalsuitofarmoragainstnervousness.Ifyouentertainonlypositivethoughts,youwillbegivingoutthesewords：joyandease,enthusiasm,sincerityandconcern,andauthority.21.Toovercomenervousness,oneshould_______.A.adjusthisattitudeaswellasmakepreparationforagatheringB.asktheaudiencetogivehimconfidenceC.trynottobeknockeddownbystagefrightD.waitoffstage"TheKingandI"shouldbe_______.A.afilmB.anovelC.aplayD.asongThewritercitesexamplesinParagraphs4and5tosupporthisstatementthat_______.A.youwillhaveapositiveeffectbyputtingenergyintoyourvoiceB.you're50percentofthewaytowardsovercomingnervousnessonceyouarepreparedforasituationC.youwillhaveawholenewkindofphysicalenergybypushingagainstawallD.ifyoumasterthetechniquesinformedbytheauthoryourwillneverbenervousagain24.YulBrynnerpushedthewallinorderto_______.A.showthewriterhowtoovercomenervousnessB.pulldownthewallC.getphysicalenergyD.overcomehisownnervousnessIfyouhaveactivethoughts,youraudiencewilldetect______.A.thatyouarefulloffearanddep