適合晨讀的英語美文

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適合晨讀的英語美文1.Happiness

Manypeoplethinkthatwhentheybecomerichandsuccessful,happinesswillnaturallyfollow.Letmetellyouthatnothingisfurtherfromthetruth.Theworldisfullofveryrichpeoplewhoareasmiserableasiftheywerelivinginhell.

Wehavereadstoriesaboutmoviestarswhocommittedsuicideordiedfromdrugs.Quiteclearly,moneyisnottheonlyanswertoallproblems.Wealthobtainedthroughdishonestmeansdoesnotbringhappiness.Lotterywinningsdonotbringhappiness.Gamblewinningsdonotbringhappiness.

Tomymind,thesecrettohappinessliesinyoursuccessfulwork,Thereisnousesayinginyourcontributiontowardsothershappinessandinyourwealthyouhaveearnedthroughyourownhonesteffort.Ifyouobtainwealththroughluckordishonestmeans,youwillknowthatitisillearnedmoney.

Ifyougetyourmoneybytakingadvantageofothersorbyhurtingothers,youwillnotbehappywithit.

Youwillthinkyouareabaseperson.Long-termhappinessisbasedonhonesty,productivework,contribution,andself-esteem.

Happinessisnotanend;itisaprocess.Itisacontinuousprocessofhonest,productiveworkwhichmakesarealcontributiontoothersandmakesyoufeelyouareauseful,worthyperson.AsDr.Waynewrote,"Thereisnowaytohappiness.Happinessistheway.'Thereisnousesaying"SomedaywhenIachievethesegoals,whenIgetacar,buildahouseandownmyownbusiness,thenIwillbereallyhappy.'

Lifejustdoesnotworkthatway.Ifyouwaitforcertainthingstohappenanddependonexternalcircumstancesoflifetomakeyouhappy,youwillalwaysfeelunfulfilled.Therewillalwaysbesomethingmissing.

適合晨讀的英語美文2.TheEnglishCharacter

TootherEuropeans,thebestknownqualityoftheBritish,andinparticularoftheEnglish,isreserved.Areservedpersonisonewhodoesnottalkverymuchtostrangers,doesnotshowmuchemotion,andseldomgetsexcited.

Itisdifficulttogettoknowareservedperson:henevertellsyouanythingabouthimself,andyoumayworkwithhimforyearswithouteverknowingwherehelives,howmanychildrenhehas,andwhathisinterestsare.

Englishpeopletendtobelikethat.CloselyrelatedtoEnglishreserveisEnglishmodesty.Withintheirhearts,theEnglishareperhapsnolessconceitedthananybodyelse,butintheirrelationswithotherstheyvalueatleastashowofmodesty.

Self-praiseisfelttobeimpolite.Ifapersonis,letussay,verygoodattennisandsomeoneaskshimifheisagoodplayer,hewillseldomreply"Yes,'becausepeoplewillthinkhimconceited.Hewillprobablygiveananswerlike,"Imnotbad,'or"IthinkImverygood,'or"Well,Imverykeenontennis.'Evenifhehadmanagedtoreachthefinalsinlastyearslocalchampionships,hewouldsayitinsuchawayastosuggestthatitwasonlyduetoapieceofgoodluck.

Sincereserveandmodestyarepartofhisownnature,thetypicalEnglishtendstoexpecttheminothers.Hesecretlylooksdownonmoreexcitablenations,andlikestothinkofhimselfasmorereliablethantheyare.Hedoesnttrustbigpromisesandopenshowsoffeelings,especiallyiftheyareexpressedinflowerylanguage.Hedoesnttrustself-praiseofanykind.Thisappliesnotonlytowhatotherpeoplemaytellhimaboutthemselvesorally,buttotheletterstheymaywritetohim.

Tothosewhoarefondoffloweryexpressions,theEnglishmanmayappearuncomfortablycold.

適合晨讀的英語美文3.Exercise

Astateofphysicalandmentalhealthallowsyoutotakepartinexercisecomfortablyandenjoyablysothatitdoesnthurt,sothatyoucanlookforwardtoit,andfeelgoodafterwards.

Ifyouarefeelingdown,exercisemayhelppickyouup.

Althoughresearchersdisagreeonthisissue,onereviewofpaststudiesfoundthatlong-termexercise,especiallywhenitincludeslong-lasting,strenuoustrainingsessions,hasaboutasmuchofaneffectondepressionaspsychotherapy.

Workingouthelpsyoudealwithstressinyourjob,relationshipsoranyareaoflifepossiblybecauseexerciseisaformofstressitselfandhelpsconditionyourbodytodealwithit.WhenAustralianresearcherscomparedpeoplewhodid30minutesofaerobicexercisethreetimesaweektothosewhopracticedprogressiverelaxationtechniques,theyfoundthattheformergrouprespondedbettertoacutestressandhadlowerbloodpressure.

Evenalittleexercisecanmakeyouthinklessanxiously.

Studieshaveshownthatanyamountofexercise,fromabrisk10minuteswalktoanintenseaerobicsorweightliftingsessionseemstodecreasefeelingsofanxiety.

Workingoutregularlymaymakeyousmarternowandlessenthepossibilitythatyoulllosebrainfunctionasyouage.

AccordingtoarecentanimalstudyattheUniversityofIllinois,exercisecanactuallyhelpthebraindevelopnewcells.

Inseveralstudies,regularweighttrainingoraerobicexercisewasshowntoimprovethequalityanddurationofsleep.

Naturally,thiscanmakeyoulessfatiguedandbeabletofunctionbetterduringtheday.

Likemeditation,hobbiesoranyotherleisureactivity,exercisegivesyourmindaneededbreakfromeverydaythoughts,responsibilitiesandcommitments.

Finally,theresonemorereasontokeepexercising.

Whenyouworkoutregularly,yourbodysimplyfunctionsbetteryouarebetter,healthierandlesslikelytosufferpainfulphysicalconditions.

Andthatjustplainfeelsgood.

適合晨讀的英語美文4.OlympicGames

Everyfouryears,thebestathletesfromcountriesaroundtheworldcometogetherinthespiritofpeaceandfriendshiptocompeteintheOlympicGames.

WiththelightingoftheOlympicflamethegamesbegintheOlympicspiritkeptalive.

ThatflamehasbeenbroughtmanythousandsofmilesbyrelayrunnersallthewayfromOlympia,inWesternGreece,wheretheceremonybegan2700yearsago.

Thissimpleceremony,andthelightingofthetorch,isthesparkthatrenewstheOlympicflamewhereverthegamesareplayed.

ThegamessymbolizedtheearlyGreeksidealofmansunity,theirvisionofpeace,andofhumanperfection.

TheOlympicbeganasareligiousceremony.

TheFirstGamesinrecordedhistorytookplaceintheyear776BC.

ThiswasthetimeoftheWesternZhouperiodinChina.

AlltheGreekcity-statesparticipated.

StatesatwarwitheachotherwouldendhostilitiesforthedurationoftheGames.

TheOlympicmottoisuniversallyacceptedas"Swifter,Higher,Stronger.'

OneathletefromthegameshostcountrytakesanoathattheOpeningCeremonyonbehalfofallthecompetingathletes:

Inthenameofallcompetitors,IpromisethatweshalltakepartintheseOlympicgames,respectingandabidingbytheruleswhichgovernthem,inthetruespiritofsportsmanship,forthegloryofsportandthehonorofourteams.'

Inancienttimes,winnerswerecrownedwithwreathsofthesacredolive.

TheirnameswereproclaimedthroughouttheGreekcity-states.

Thingshavenotchangedmuchinthisregard.

Today,firstplacewinnersareawardedgoldmedals,secondplacewinners,silver,andthirdplacegetsthebronze.

And,asinancienttimes,Olympicstarsbecomeinternationallyfamous.

LetushopethatthislivingexperienceofpeaceandfriendshipbetweenallthepeoplesoftheworldthatbeganinOlympia,inancientGreece,willcontinueformanycenturiestocome.

5.AllEverReallyNeededtoKnowILearnedinKindergarten

MostofwhatIreallyneedtoknowabouthowtoliveandwhattodoandhowtobe,Ilearnedinkindergarten.

Wisdomwasnotatthetopofthegraduatemountain,butthereinthesandboxatnurseryschool.

ThesearethethingsIlearned:

Shareeverything.Playfair.Donthitpeople.

Putthingsbackwhereyou