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千里之行,始于第2頁/共2頁精品文檔推薦健康的高考英語作文2022年許多人都盼望能過健康的生活。但有時卻并沒有充分熟悉健康的生活。在我看來,健康生活,包括身體和心理健康。下面我給大家共享健康的高考英語作文的內(nèi)容,盼望能夠關心大家,歡迎閱讀!
健康的高考英語作文1
Anincreasingnumberofpeoplearebecomingawareofthesignificanceofhealthmaintainence.Justasthebasicneedofhumanbeingsforsurvival,likefoodtopreventstarvation,andclothingtokeepawayfromcold,beinghealthyisoneessentialelement,whichwouldbeeasilyignored.Here,tipsforkeepinggoodhealthyaretobe:workregularlyandrestadequately,keepingoodhoursandhaveahealthydiet.Ifyoudonotintenttogetyourselfsick,exercisingeverymoringwouldsurelybethebestwaytopreventdisease.
越來越多的人們已經(jīng)意識到健康的重要性。只是作為人類生存的基本需要,如食物來防止饑餓,和衣物御寒,健康是最重要的一個要素,這將很簡單被忽視。在這里,保持身體健康的小秘笈:規(guī)律的工作、充分的休息,保持良好的時間和有一個健康的飲食。假如你不想把自己生病,那么每天的晨練肯定是預防疾病最好的方式。
OftencanbeseenthatthereareseniorfolksjoggingandplayingTaijionthesquareorgarden.Andmanyyoungpeerswouldmuchliketotakesportsgathering,suchastabletennisandbadminton,insteadofspendingthewholenightgettingdrunkinbars.Andasisknowntoall,tobaccoanalcoholarethetwogreatestevilsthatcreatnegativeaffectionsonourhealth.Thusamanshoulddefinitelybesureofwhattoeatandwhatnot,whattodrinkandwhatnot.Besides,joiningafamilyoutdoorpinicinashiningweekendwouldbealovelywaytokeeppsychologically/mentallyhealthy.Anyway,healthisthemostpreciousgiftthatmancaneverhave.
常??梢杂^察,許多老年人在廣場或公園慢跑,打太極拳。和很多年輕人也喜愛的體育盛會,如乒乓球和羽毛球,而不是花整晚在酒吧喝醉酒。而眾所周知,煙草酒精是兩個最大的罪惡制造不利影響我們的健康。因此,一個人應當明白,什么該吃什么不該吃什么,喝什么。此外,在一個陽光絢爛的周末參與一個家庭戶外野餐會保持心理/精神健康可愛的方式??傊】凳侨怂軗碛械淖顚氋F的禮物。
健康的高考英語作文2
Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.
Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus,sowepaidahigherprice.Itisnottoolatetostartourplan.
Wecannotavoidourproblemseveryday,butwecanchangeourwaysofthinking.Wecouldtakeourroutineworkasphysicalexercise.Forexample,Ihavetotakecoupleofhourstocleanmyhouseperweek.WheneverIdo,Ieitherswitchedonthemusicorsangsongsloudly.IfeltthatIcouldfinishmyroutineworkfasterinahappymood.Itookturnstousemyarmstocleanmybathroomwall,whichisexactlythesameexercisesforshoulders.
IguessIwillneverhavetoseeorthopedicdoctorsbecauseofmyfrozenshoulderwhenIreachthatparticularage.
健康的高考英語作文3
Manypeopledreamtoliveahealthylife.Butsometimestheydonothaveafullunderstandingofhealthylife.Inmymind,ahealthylifeincludesphysicalandmentalhealth.Peopleneedtohaveahealthydietandregularexercisetomakeourphysicalmoreandmorehealthy.Atthesametime,peoplehavetorememberthatmentalhealthisalsoveryimportant.
Peopleneedtofindwaystorelaxthemselvesandkeepagoodmoodeveryday.Atleastdonotbedepressedforalongtime.Peoplecanhaveahealthylifeonlywhentheykeepagoodhealthbetweenphysicalandmental.
健康的高考英語作文4
MynameisPauline.Iam12yearsold.IwanttobeateacheroradoctorwhenIgrowup.Tobeadoctor,Imustbehealthy.Itisimportantforadoctortobehealthy.
Before,Iseldomatevegetables.BecauseIdislikedvegetables.Ilikedsweetsnacks.Theytastedeliciousbuttheyarenotgoodforme.Theygivemeenergybuttheyarenothealthy.SoImustchangemydiet.Now,Ieatabowlofriceforbreakfast,andIofteneatanegg.Forlunch,Iusuallyeatabowlofsoup,vegetablesandabowlofrice.Ieatmeatandvegetablesfordinner.IfIwanttobehealthier,Imustexercise.SoIchangedmylifestylenow.Now,Ioftenexerciseonceaweek.Idonoteatsnacksorfastfoodanymore.SoIthinkIamhealthy.
Now,Iamveryhappy.Ihopeeverybodyishealthyandhappy
健康的高考英語作文5
Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.
Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofw
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