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2021-2022年江西省南昌市大學英語6級大學英語六級真題(含答案)學校:________班級:________姓名:________考號:________
一、2.ReadingComprehension(SkimmingandScanning)(20題)1.WaystoGetaHappyStateofMind
Happinessisalwaysinashorttime,subjecttosomethingunexpectedofeverythingfromtheweathertomesizeofyourbankaccount.
We'renotsuggestingthatyoucanreachapermanentstatecalled"happiness"andremainthere.Buttherearemanywaystostrayfromthepathtoanxiety,anger,frustration,andsadnessintoastateofhappinessonceorevenseveraltimesthroughouttheday.Hereare18indeastogetyoustarted.Choosetheonesthatworkforyou.
Practicemindfulness
Beinthemoment.Insteadofworryingaboutyourcheckuptomorrowwhileyouhavedinnerwithyourfamily,focusonthehereandnow—thefood,thecompany,theconversation.
Laughloud
Justanticipatingahappy,funnyeventcanraiselevelsofpleasure—inducinghormonesandlowerproductionofstresshormones.ResearchersattheUniversityofCalifornia,Irvine,tested16menwhoallagreedtheythoughtcertainvideotapewasfunny.Halfweretoldthreedaysinadvancetheywouldwatchit.Theystartedexperiencingbiologicalchangesrightaway.Whentheyactuallywatchedthevideo,theirlevelsofstresshormonesdroppedsignificantly,whiletheirpleasure—inducinghormonelevelsrose27percentandtheirgrowthhormonelevels(indicatingbenefittotheimmunesystem)rose87percent.
Gotosleep
Wehavebecomeanationofsleep-deprivedcitizens.Takingadailynaporgettingintobedat8p.m.onenightwithagoodbook—andturningthelightoutanhourlater—candomoreforyourmoodthananynumberofbubblebathsormassages.
Humalong
Musiccanmakemorethansavagebeastscalmdown.Studiesfindmusicactivatespartsofthebrainthatproducehappiness.It'salsorelaxing.Inonestudyolderadultswholistenedtotheirchoiceofmusicduringoutpatienteyesurgeryhadsignificantlylowerheartrates,bloodpressure,andcardiacworkload(thatis,theirheartdidn'thavetoworkashardasthosewhohadsilentsurgery).
Delutter(減少雜亂)
It'snearlyimpossibletomediate,breathedeeply,orsimplyrelaswheneverysurfaceiscoveredwithpapersandbillsandmagazines,andyouhaven'tbalancedyourcheckbookinsixmonths.Plus,thereptitivenatureofcertaincleaningtasks—suchassweeping,wiping,andscrubbing--canbemeditativeinandofitselfifyoufocusonwhatyou'redoing.
Justsayno
Eliminateactivetiesthataren'tnecessaryandthatyoudon'tenjoy.Ifthereareenoughpeoplealreadytohandlethechurchbazaarandyou'refellingstressedbythoughtofrunningthecommitteeforyetanotheryear,stepdownandletsomeoneelsehandlethings.
Makealist
There'snothinglikewritingdowntaskstohelpyouorganizeyourthoughtsandcalmyouranxiety.Checkingoffeachitemprovidesagreatsenseoffulfillment.
&
A.YB.NC.NG
2.
DennisandIlah'sincomeisatmid-levelinthesociety.
A.YB.NC.NG
3.
ThepesticideDDTcanbeeffectiveagainst______.
A.malariaB.wildlifeC.animalsD.humannervoussystem
4.
Bysharingimportantapplianceswithneighbors,youcancommunicatewiththemaswellas______.
5.
Collegeinstructorsdon'tlikethosestudentswhoonlyrepeat______.
6.Ifyouaredoingacademicreadinginyourlibrary,you'readvised______.
A.tohitoverstuffedcouchesandchairstoproduceideas
B.touseoverstuffedcouchesandchairsforarefreshment
C.nottouseoverstuffedcouchesandchairs
D.nottostuffcomfortablecoachesorchairs
7.
Someproposedtechnologicalsolutions,suchas______,canbeusedtobeatmisidentification.
8.Inadvertisingtheadvertisercanavoidanyresponsibilityforhisstatementbyusing______.
9.
ANavycourtofinquiryruledthatthisaccidentwasattributedto______.
10.
There'slittleagreementonwhatintermarriagewillmeanforU.S.societyinthefutureasthereisalackofofficialnumbers,aheightenedtensionsurroundingracialissues,andthemutualsuspicionthatexistsamongdifferentracialgroups.
A.YB.NC.NG
11.
Beingavolunteerishelpfulbecausevolunteerassignmentscanprovideyouwithchancestomeet______people.
12.
Peoplecanincreasetheirreadingspeediftheyreadsilentlyratherthan______.
13.
WhatdoesMr.dewahlthinkisthereasonthatJoostisignoringthetwobusinessmodels?
A.AllpeoplearefondofsimplywatchingTV.
B.TheyareirrelatedwithpleasuresderivedfromwatchingTV.
C.ItispossibleforpeopletoturnonTVtodayandwatchittomorrow.
D.TVismorerelaxedthanYouTubewhilethebosshassteppedout.
14.
ItisreportedbyRolandAndersonthattheGPOsarefilledwith______.
15.TheCanadiangovernmentdidn'twanttoreducecod.catchespre-1992becausetheywereworriedabout______.
A.drasticmeasures
B.theecologicaleffects
C.themarineecosystem
D.possiblerisingunemployment
16.TheDebateoverGeneticallyModifiedFoods
?Ricewithbuilt-inVitaminAthatcanhelppreventblindnessin100millionchildrensufferingfromVitaminAdeficiency
?Atomatothatsoftensmoreslowly,allowingittodeveloplongeronthevineandkeeplongerontheshelf
?Potatoesthatabsorblessfatwhenfried,changingtheever-popularFrenchfriesfromjunkfoodintoamorenutritionalfood
?Strawberrycropsthatcansurvivefrost
Thesearesomeofthebenefitspromisedbybiotechnology.Thedebateoveritsbenefitsandsafety,however,continues.Dowereallyneedtofearmutant(突變體)weeds,killertomatoes,andgiantcomandwillthebenefitsbedelivered?
ConventionalBreedingVersusGeneticallyModified(GM)Crops
Forthousandsofyearsfarmershaveusedaprocessofselectionandcrossbreedingtocontinuallyimprovethequalityofcrops.Eveninnature,plantsandanimalsselectivelybreed,thusensuringtheoptimumgenepoolforfuturegenerations.Traditionalbreedingmethodsareslow,requiringintensivelabor:Whiletryingtogetadesirabletraitinabredspecies,undesirabletraitswillappearandbreedersmustcontinuetheprocessoverandoveragainuntilalltheundesirablesarebredout.
Incontrast,organismsacquireonespecificgeneorafewgenestogetherthroughgeneticmodification,withoutothertraitsincludedandwithinasinglegeneration.However,thistechnologytooisinherentlyunpredictableandsomescientistsbelieveitcanproducepotentiallydangerousresultsunlessbettertestingmethodsaredeveloped.
Traditionalbreedingisbasedonsexualreproductionbetween,likeorganisms.Thetransferredgenesaresimilartogenesinthecelltheyjoin.Theyareconveyedincompletegroupsandinafixedsequencethatharmonizeswiththesequenceofgenesinthepartnercell.Incontrast,bioengineersisolateagenefromonetypeoforganismandsplice(接合)ithaphazardlyintotheDNAofadissimilarspecies,disruptingitsnaturalsequence.Further,becausethetransplantedgeneisforeigntoitsnewsurroundings,-itcannotadequatelyfunctionwithoutabigartificialboost.
Oneofthemaindifferencesbetweenconventionalandgeneticallymodifiedcropsisthattheformerinvolvescrosseseitherwithinspeciesorbetweenverycloselyrelatedspecies.GMcropscanhavegeneseitherfromcloselyrelatedspeciesorfromdistantspecies,evenbacteriaandviruses.
Benefits:OneSideoftheDebate
?Economicalbenefits
GMsupporterstellfarmersthattheystandtoreapenormousprofitsfromgrowingGMcrops.Initially,thecostisexpensivebutmoneyissavedonpesticides.ToproducetheGMcrops,modernbiotechnologyisusedwhichrequireshighlyskilledpeopleandsophisticatedandexpensiveequipment.Largecompaniesneedconsiderableinvestmentsinlaboratories,equipmentandhumanresources,hencethereasonwhyGMcropsaremoreexpensiveforfarmersthantraditionalcrops.GMcrops,farmersaretold,areafarbetteroption.Ittakesashortertimetoproducethedesiredproduct.Itispreciseandtherearenounwantedgenes.
?Herbicide-ResistantCrops
SowhatotheradvantagesdoGMcropsholdforfarmers?GMcropscanbeproducedtobeherbicide-resistant.Thismeansthatfarmerscouldspraythesecropswithherbicideandkilltheweeds,withoutaffectingthecrops.Ineffect,theamountofherbicideusedinoneseasonwouldbereduced,withasubsequentreductionincostsforfarmersandconsumers.ForIngardcotton,pest-resistancewasbuiltintothecotton,hencereducingandevenremovingtheuseofpesticides,whicharenotonlyexpensivebut,moreimportantly,harmfultotheenvironment.
Biotechnologycompaniesareevenexperimentingwithc
A.YB.NC.NG
17.
LikemostchiefexecutiveofficersinJapan,SoichiroHondaSteppeddowntobecomechairmenofHondaafterhisretirement.
A.YB.NC.NG
18.
Thepreliminaryform.offloodemergeswhenwater______inacertainpieceofland.
19.
Accordingtosomescientists,______isthesinglegreatestcauseofthefreshwatershortageintheworld.
20.Ifyonwanttoanswerthe12questionshonestly,youshouldknowwhatmakesyounotblindlyblameyourdepartmentfor______.
二、3.ListeningComprehension(20題)21.SectionB
Directions:Inthissection,youwillhear3shortpassages.Attheendofeachpassage,youwillhearsomequestions.Boththepassageandthequestionswillbespokenonlyonce.Afteryouhearaquestion,youmustchoosethebestanswerfromthefourchoicesmarkedA,B,CandD.
聽力原文:ProfessorWangisaphysicsteacherinBeijing.Onceshewasexplainingtooneofherclassesaboutsound.Shedecidedtotestthestudentstoseehowwelltheyhadunderstoodher."IhaveanuncleinXinjiang."shesaid."SupposeIwascallinghimonthephonefromhere,andatthesametimeyouwere25metresaway,listeningtome.Whowouldhearmefirst,myuncleoryou?Andforwhatreason?"MaHueatonceanswered,"Youruncle,ProfessorWang,becausesound-wavestravelslowerthanelectricity."
"Good,"saidtheprofessor,butthenanotherboyraisedhishand.
"Yes,LiMing?"saidProfessorWang.
"Ofcourseyourunclewouldhearyoufirst,"LiMingsaid,"butthat'sbecauseofthetimedifference.Whenit'snineo'clockhere,it'sseveno'clockinXinjiang."
(27)
A.Byaskingsomestudentstoexplainthereason.
B.Bygivingthematestonthespeedofsound.
C.Byusingavividquestiontocheckthem.
D.Byaskingthestudentstorestatehiswords.
22.(32)
A.Becauseitgivespeopleasenseofachievement.
B.Becausemostpeoplelikedoingiteveryday.
C.Becauseitisneitherbiochemicalnorpoisonous.
D.Becauseitincreasestheheartrateandcirculation.
23.SectionC
Directions:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyforitsgeneralidea.Whenthepassageisreadforthesecondtime,youarerequiredtofillintheblanksnumberedfrom36to43withtheexactwordsyouhavejustheard.Forblanksnumberedfrom44to46youarerequiredtofillinthemissinginformation.Fortheseblanks,youcaneitherusetheexactwordsyouhavejustheardorwritedownthe
Everyculturehasitsownbodylanguage,andchildrenabsorbitsnuancesalongwiththespokenlanguage.AFrenchmantalksandmovesinFrench.ThewayanEnglishmancrosseshislegis【B1】______likethewayamaleAmericandoesit.Whenwecommunicatewithpeoplefromothercultures,thebodylanguagesometimeshelpstomakethecommunicationeasyand【B2】______,suchasshakinghandsissucha【B3】______gesturethatpeopleallovertheworldknowthatitisasignforgreeting.Butsometimesthebodylanguagecancausecertain【B4】______sincepeopleofdifferentculturesoftenhavedifferentformsofbehavior.forsendingthesamemessageorhavedifferentinterpretationstowardsthesamebody【B5】______.Noddingone'sheadisgenerallyB6【B6】______toshowagreement"Yes",buttoNepalese,SriLankans,someIndiansandsomeEskimos,itmeansnot"yes",but"no".Whenastudentinconversationwithaprofessorholdstheolderman'seyesalittlelongerthanasusual,itcanbeasignofrespectandaffection;itcanbea【B7】______challengetotheprofessor'sauthority;oritcanbesomethingelse【B8】______.
【B9】______,weneednotonlyknow【B10】______.Inotherwords,ifwewanttocommunicatewithpeopleofotherculturesmoresuccessfully,weneednotonlybeabletousetheverballanguageappropriately,butalsobeabletouse【B11】______.
【B1】
24.SectionC
Directions:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyforitsgeneralidea.Whenthepassageisreadforthesecondtime,youarerequiredtofillintheblanksnumberedfrom36to43withtheexactwordsyouhavejustheard.Forblanksnumberedfrom44to46youarerequiredtofillinthemissinginformation.Fortheseblanks,youcaneitherusetheexactwordsyouhavejustheardorwritedownthe
Peoplecouldeatmorecocoa-richproductssuchasdarkchocolatebutnotdrinkteaiftheywanttolowertheirbloodpressure,GermanresearchersreportedMonday.
AteamofresearchersfromtheUniversityHospitalofCologneanalyzeddatafrom【B1】______studiesthatlookedatthebenefitsofteaandcocoa.Theyfoundeatingfoods【B2】______incocoaresultedinlowerbloodpressurelevels.
Theirreport【B3】______ofexactly10studiesoncocoawithatotalof173【B4】______,athirdofwhomhadhighbloodpressureandwere【B5】______foratwo-weekperiod,andfiveteastudieswith343peopleforafour-weekperiod.
Thefallinbloodpressure【B6】______tococoacouldbeexpectedtoreducetheriskofstrokesandheart【B7】______by10-20percent,thereportsaid.
Thebenefitsarebelievedtocomefromcertaincompounds,【B8】______Dr.DirkTaubert,aleadingauthorofthereport.
Whileteaandcocoaarebothrichinsuchcompounds,cocoacontainsmoreofthetype.Thissuggeststhat【B9】______.Comparedtococoacompounds,teacompoundsappeartobelesseffective.
However,theresearcherscautionedthat【B10】______,itappearsreasonablethatcocoaproductscouldbesubstitutedforotherhighcalorieandhighfatdesserts.
Drugtreatmentisthebasisofbloodpressurecontrol,Taubertsaid,【B11】______.
【B1】
25.聽力原文:M:Susan,justcheckthemapandseehowfarwehaveto20beforewegettothetown.
W:Ithinkwe'llhavetogoanothertwentymiles.Ourspeedisnow40milesperhour,sowe'llgetthereprettysoon.
Q:Whencantheygettothetown?
(15)
A.Inabout40minutes.
B.Inabout30minutes.
C.Inabout20minutes.
D.Inabout10minutes.
26.(25)
A.Becauseheexpectstheprofessortogivehimagoodscore.
B.Becausetheprofessorisexpectedtobebetterinformed.
C.Becauseherespectstheprofessor'sreputation.
D.Becausetheprofessorexpectshimtodoso.
27.(21)
A.7andhalfhours.B.10hour.C.8andhalfhours.D.8hours.
28.(34)
A.Theyhadtofightagainstbeingstarved.
B.Theirpopulationdecreasedgreatly.
C.Theirlandwastakenawayandtheirrightswereignored.
D.Alltheabove.
29.(42)
30.
【B2】
31.
【B7】
32.聽力原文:W:HaveToddandLisaTaylorstartedafamilyyet?They'vebeenmarriedfortwoyearsnow.
M:Toddindicatedtomethatthey'dpostponehavingchildrenuntilhegetshislawdegree.
Q:HowdoestheTaylorfeelaboutchildren?
(19)
A.Theyhavetwochildrenalready.
B.Mrs.Taylorwishestohavechildren,butherhusbanddoesn't.
C.Theywillstartfamilyassoonasthey.getmarried.
D.Theydon'twantchildrenforthetimebeing.
33.【B2】
34.【B1】
35.
【B3】
36.(29)
A.Byfilteringseawater.
B.Bytreatingseawaterwithchemicals.
C.Bytakingsaltoutofseawater.
D.Bydryingupseawater.
37.
【B5】
38.(24)
A.HeisfromGermany.
B.HeisfromEurope.
C.HeisfromBritain.
D.HeisfromAmerica.
39.(19)
A.Spendingtoomuchmoneyonthecustomers.
B.FindingnoavailableconferenceroominShangri-la.
C.Toomanycustomerscomingtoattendthemeeting.
D.Fewcustomersgoingtoseeicesculpturesandbuildings.
40.聽力原文:W:Couldyougivemesomethingforthepain?Ididn'tgotosleepuntil3o'clockthismorning,andIdon'thaveanappointmentwithmydentistuntilnextweek.
M:I'msorrytohearthat.AspirinisthestrongestmedicineIcangiveyouwithoutaprescription.
Q:Wheredoesthisconversationmostprobablytakeplace?
(13)
A.Atadentist's.
B.Inahospital.
C.Inadrugstore.
D.Atadoctor's.
三、4.ReadingComprehension(ReadinginDepth)(20題)41.Before1965manyscientistspicturedthecirculationoftheocean'swatermassasconsistingoflargeslow-movingcurrents,suchastheGulfStream.Thatview,basedon100yearsofobservationsmadearoundtheglobe,producedonlyaroughapproximationofthetruecirculation.Butinthe1950sandthe1960s,researchersbegantoemploynewlydevelopedtechniquesandequipmentincludingsubsurfacefloatsthatmovewithoceancurrentandemitidentificationsignalsformonthsatfixedlocationsintheocean.Theseinstrumentsdisclosedanunexpectedlevelofvariabilityinthe'deepocean.Ratherthanbeingcharacterizedbysmooth,large-scalecurrentsthatchangeseasonally(ifatall),theseasaredominatedbywhatoceanographers(海洋研究者)callmesoscalefields(紊流):fluctuating,energeticflowswhosevelocitycanreachtentimesofthemeanvelocityofthemajiorcurrents.
Mesoscalephenomena--theoceanicanalogueofweatherterms--oftenextendtodistancesof100kilometersandpersistfor100days(weathersystemsgenerallyextendabout1000kilometersandlast3to5daysinanygivenarea).Morethan90percentofthekineticenergyoftheentireoceanmaybeaccountedforbymesoscalevariabilityratherthanbylarge-scalecurrents.Mesoscalephenomenamay,infact,playasignificantroleinoceanicmixingair-seainteractions,and'occasionalbutfar-reachingclimateeventssuchasEINino,theatmospheric-oceanicdisturbanceintheequatorialPacificthataffectsglobalweatherpatterns.
Unfortunately,itisnotfeasibletouseconventionaltechniquestomeasuremesoscalefields.Tomeasurethemproperly,monitoringequipmentswouldhavetobelaidoutonagridatintervalsofatmost50kilometers,withsensorsateachgridpointlowereddeepintheoceanandkeptthereformanymonths.Becauseusingthesetechniqueswouldbeprohibitivelyexpensiveandtime-consuming,itwasproposedin1975thattomography(X射線斷層攝影技術)beadaptedtomeasuringthephysicalpropertiesoftheocean.InmedicaltomographyX-raysmapthehumanbody'sdensityvariations(andhenceinternalorgans);theinformationfromtheX-rays,transmittedthroughthebodyalongmanydifferentpaths,isrecombinedtoform.three-dimensionalimagesofthebody'sinterior.Itisprimarilythismultiplicativeincreaseindataobtainedfromthemulti-pathtransmissionofsignalsthataccountsforoceanographers'attractiontotomography:itallowsthemeasurementofvastareaswithrelativelyfewinstruments.Researchersreasonedthatlow-frequencysoundwaves,becausetheyaresowelldescribedmathematicallyandbecauseevensmallperturbations(動搖)inemittedsoundwavescanbedetected,couldbetransmittedthroughtheoceanovermanydifferentpathsandthatthepropertiesoftheocean'sinterior-itstemperature,salinity,densityandspeedofcurrents-couldbededucedonthebasisofhowtheoceanalteredthesignals.Theirinitialtrialswerehighlysuccessful,andoceanacoustictomographywasborn.
WhichofthefollowingisTRUEaccordingtoPara.1?
A.Nowadays,scientistspicturedthecirculationofocean'swatermassasconsistingoflargeslow-movingcurrents.
B.Before1965,theconceptofscientistsproducedonlyaroughapproximationofthetruecirculation.
C.Researchersbegantodoresearchonthedevelopedtechniquesandequipment.
D.Theseinstrumentsdisclosedanexpectedlevelofvariabilityinthedeepocean.
42.SectionA
Directions:Inthissection,thereisashortpassagewith5questionsorincompletestatements.Readthepassagecarefully.Thenanswerthequestionsorcompletethestatementsinthefewestpossiblewords.
Theconceptofpersonalchoiceinrelationtohealthbehaviorsisanimportantone.Anestimated90percentofallillnessesmaybepreventableifindividualswouldmakesoundpersonalhealthchoicesbaseduponcurrentmedicalknowledge.Weallenjoyourfreedomofchoiceanddonotliketoseeitrestrictedwhenitiswithinthelegalandmoralboundariesofsociety.ThestructureofAmericansocietyallowsustomakealmostallourownpersonaldecisionsthatmayconcernourhealth.Ifwesodesire,wecansmoke,drinkexcessively,refusetowearseatbelts,eatwhateverfoodswewant,andliveacompletelysedentarylife-style.withoutanyexercise.Thefreedomtomakesuchpersonaldecisionsisafundamentalaspectofoursociety,althoughthewisdomofthesedecisionscanbequestioned.Personalchoicesrelativetohealthoftencauseadifficulty.Asoneexample,ateenagermayknowthefactsrelativetosmokingcigarettesandhealthbutmaybepressuredbyfriendsintobelievingitisthesociallyacceptedthingtodo.
Amultitudeoffactors,bothinheritedandenvironmental,influencethedevelopmentofhealth-relatedbehaviors,anditisbeyondthescopeofthistexttodiscussallthesefactorsastheymayaffectanygivenindividual.However,thedecisiontoadoptaparticularhealth-relatedbehavior.isusuallyoneofpersonalchoices.Therearehealthychoicesandthereareunhealthychoices.Indiscussingthemoralsofpersonalchoice,FriesandCrapodrewacomparison.Theysuggestthattoknowinglygiveoneselfovertoabehavior.thathasastatisticalprobabilityofshorteninglifeissimilartoattemptingsuicide.Thus,forthoseindividualswhoareinterestedinpreservingboththequalityandquantityoflife,personalhealthchoicesshouldreflectthosebehaviorsthatareassociatedwithastatisticalprobabilityofincreasedvitalityandlongevity.
Theconceptofpersonalchoiceconcerninghealthisimportantbecause______.
43.SectionB
Directions:Thereare2passagesinthissection.Eachpassageisfollowedbysomequestionsorunfinishedstatements.ForeachofthemtherearefourchoicesmarkedA,B,CandD.Youshoulddecideonthebestchoice.
Forthreedecadeswe'veheardendlesslyaboutthevirtuesofaerobic(increasingoxygenconsumption)exercise.Medicalauthoritieshavepraisedrunningandjumpingasthekeytogoodhealth,andmillionsofAmericanshavetakentothetreadmill(踏車)toreaptherewards.Butthestoryischanging.EveryonefromtheAmericanHeartAssociationtothesurgeongeneral'sofficehasrecentlyembracedstrengthtrainingasacomplementtoaerobics.Andasweightliftinghasgonemainstream,sohastheonceobscurepracticeknownas"SuperSlow"training.Enthusiastsclaimthatbypumpingironatasnail'space-makingeach"rep"(repeat)last14secondsinsteadoftheusualsevenyoucansafelyplaceextraordinarydemandsonyourmuscles,andcallforthanextraordinaryresponse.Slowliftingmaynotbetheonlyexerciseyouneed,assomeadvocatesbelieve,butthebenefitsareoftendramatic.
Almostanyonecanhandlethisroutine.Theonlyrequirementsarecompletefocusandatolerancefordeepmuscularburn.Foxeachexerciselegpress,benchpress,shoulderpressandsoon--yousetthemachinetoprovideonlymoderateresistance.Butasyoudrawouteachrep,deprivingyourselfofimpetus,theweightsoonfeelsunbearable.Defyingtheimpulsetostop,youkeepgoinguntilyoucan'tcompletearep.Thenyousustainyourvaineffortfor10moresecondswhiletheweightsinksgraduallytowarditscradle,intense?Uncomfortable?Totally.Butonceyouembracemusclefailureasthegoaloftheworkout,itcanbecomealmostpleasure.
Thegoalisnottoburncalorieswhileyou'reexercisingbuttomakeyourbodyburnthemallthetime.Runningafewmilesmaymakeyousweat,butitexpendsonly100caloriespermile,anditdoesn'tstimulatemuchboneormuscledevelopment.Strengthtrainingdoesn'tburnmanycalories,either.Butwhenyoupushamuscletofailure,yousetoffapourofphysiologicalchanges.Asthemusclerecoversoverseveraldays,itwillthickenandthenewmuscletissuewilldemandsustenance.Bythetimeyouaddthreepoundsofmuscle,yourbodyrequiresanextra9000caloriesamonthjusttobreakeven.Holdyourdietsteadyand,veryquickly,youarevaporizingbodyfat.
Onemighthavebenefitedfromanystrength-trainingprogram.Butadvocatesinsisttheslowtechniqueissaferandmoreeffectivethantraditionalmethods.
ManyAmericanshavetakentotreadmillforyearsbyvirtueof______.
A.itsinherentawardstotheirhealth
B.itsgreaterconsumptionofoxygen
C.thecomplimentpaidbyauthorities
D.theactualbenefitsfromtheexercise
44.
【C6】
45.
Foronereasonoranother,people'sexposuretothemediaisoften______.
46.
Inthethirdparagraphthephrase"hugechum"ismentionedtoimplythat______.
A.therearemanypeoplecomingintoBritainforajob
B.peoplewhocometoBritainwouldbeassimilatedbythelifestyle.andcustomsinBritain
C.Britainisopenitslabormarkettoallnationsintheworld,resultinginthesurgingoflaborersfromvariouscountries,whetherregisteringornot
D.therearesomanyopportunitiesoftakingajobinBritain
47.
Whichstatementistrueaccordingtothetext?
A.ForeignadoptioniscommoninAmerica.
B.Parentsandtheiradoptedchildrencanbothprofitfromculturecamp.
C.Childrenlearnhowtobehavelikeothersintheculturecamp.
D.Childrencanreceivebesteducationintheculturecamp.
48.
Whatistheprimaryreasonformanypeopleinthe18thcenturytotryhardto"control"theEnglishlanguage?
49.
Theauthorfeelsthat______.
A.thepersonalitiesofathletesproduceviolentconfrontations
B.athletesshouldnothavetoacceptunnecessaryphysicalabuse
C.athletes'salariesarealreadytoohigh
D.athletesneedhighersalariestocompensatefortheirinjuries
50.
Theword"ditched"(Line1,Para.4)couldbebestreplacedby______.
A.provedB.emphasizedC.comparedD.ignored
51.
The"whole-word"approachtoreadingwhichmorestressesthemeaningofwords,decoding,anddevelopingasightvocabularycouldbeusedfor______.
52.
Whatisthereasonforextinctionofmanyfishspecies?
53.MaryLynnCrowisnegativeaboutSesameStreetbecauseshethinksit______.
A.onlytouchesupsuperficialrelationships
B.istoocomplicatedforchildrentounderstand
C.goesagainstwaysoftraditional
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