抑郁癥主題知識講座

抑郁癥主題知識講座抑郁癥主題知識講座第1頁Post-ImpressionistpainterHewasaDutchPost-Impressionistpainterwhoseworkhadafarreachinginfluenceon20thcenturyartforitsvividcolorsandemotionalimpact.todaymanyofhispieces—includinghisnumerousselfportraits,landscapes,portraitsandsunflowers—areamongtheworld'smostrecognizableandexpensiveworksofart.Hisdepressiongraduallydeepened.On27July1890,aged37,hewalkedintoafieldandshothimselfinthechestwitharevolver.VanGogh抑郁癥主題知識講座第2頁HewasanAmericanwriterandjournalist.HereceivedthePulitzerPrizein1953forTheOldManandtheSea,andtheNobelPrizeinLiteraturein1954.UnfortunatelyonthemorningofJuly2,1961,hecommittedsuicidebyshootinghimselfwithhisriflebecauseofmajordepressiondisorder，MDD.OthermembersofHemingway'simmediatefamilyalsocommittedsuicide,includinghisfather,hissiblingsUrsulaandLeicester,andhisgranddaughter.抑郁癥主題知識講座第3頁金錢無法使我高興——憨豆英國喜劇泰斗洛溫·艾金森（RowanAtkinson）。大家可千萬別小看這顆“豆豆”，他在英國可是號稱有1850萬觀眾，在其它語系地域也赫赫有名、所向披靡《英國間諜約翰尼》受到影評家強烈抨擊“他需要時間來進行自我調(diào)整，連金錢也不能讓他高興。”美國喜劇大師金·凱瑞和意大利喜劇演員薩多·帕爾拉“抑郁癥襲來時，你就會感到很絕望，找不到處理問題方法?！币钟舭Y主題知識講座第4頁Poet.Actor.Writer——情緒體驗者抑郁癥主題知識講座第5頁Whoisthekiller?

誰是心靈殺手？抑郁癥主題知識講座第6頁Thesecanbemore……

名單能夠更長……張國榮：年4月1日，張國榮從香港文華酒店跳樓自殺，亡前曾被抑郁癥困擾。陳寶蓮：年7月31日，陳寶蓮在上海跳樓自殺，終年29歲，遺下當(dāng)初才剛滿月男嬰，他被認為患了產(chǎn)后抑郁癥。倪敏然：曾出演臺灣偶像劇《斗魚》等劇。年5月1日于臺灣宜蘭縣頭城鎮(zhèn)山區(qū)被發(fā)覺死亡多日，屬自殺，而自殺之前曾患上抑郁癥。李恩珠：年2月，這位主演過《太極旗飄揚》韓國女星因抑郁癥發(fā)病最終選擇了自殺樸樹、竇唯、周華健……抑郁癥主題知識講座第7頁

Ibelieveweeveryoneknowofthedepression,anditisaillness,leadingtosuicide.nowlet’slearnsomeknowledgeabouttheOneofconsequences----suicidedepression.抑郁癥主題知識講座第8頁Depressionisamooddisorderthatcausesyoutofeelsadorhopelessforanextendedperiodoftime.Morethanjustaboutofthebluesortemporaryfeelingsofgrieforlowenergy,depressioncanhaveasignificantimpactonyourenjoymentoflife,yourwork,yourhealth,andthepeopleyoucareabout.Whatisdepression?抑郁癥主題知識講座第9頁

Depressionmaybetriggered（引發(fā)）bystressfullifeeventsorotherillnesses.Althoughcausesofdepressionarenotentirelyunderstood,weknowitislinkedtoanimbalanceinbrainchemistry.Oncetheimbalanceiscorrected,symptoms(癥狀)ofdepressiongenerallyimprove.Whatcausesdepression?抑郁癥主題知識講座第10頁Whatarethesymptoms?

Depressionischaracterizedbydepressedmood,itmaywaryfromlowmoodtomelancholia,orevenstupor.Inseverecases,psychoticsymptoms,suchasdelusionsandhallucination,maybepresent.Anxietymaybemoreprominentthandepressioninsomecases.Depressioncancausedifferentsymptomsindifferentpeople,andtheymaybehardtonoticeatfirst.Forexample,achildmayseemirritable.Anolderadultmaybeforgetful抑郁癥主題知識講座第11頁Whatarethesymptoms?depressionThinkspeakslowly

DespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicideideasLackenergyfatigabilityDisturbedsleepPoorappetite抑郁癥主題知識講座第12頁Depressionismorethanjustthenormal,temporaryfeelingsofsadnessandhopelessnessassociatedwithdifficultlifeevents.Commonsymptomsinclude:Depressedmood.情緒抑郁。Inabilitytoenjoyactivities.不能享受運動。Problemsconcentrating.注意力無法集中。Poormemory.記憶力差。Difficultymakingdecisions.優(yōu)柔寡斷Changesineatinghabits.飲食習(xí)慣改變。抑郁癥主題知識講座第13頁Peoplewithdepressionmaybereluctant（勉強）toseekhelpbecausetheyfeelthatitisasignofpersonalweaknessoracharacterflaw（缺點）orthattheyshouldbeabletopulloutofitontheirown.Wenowknowthatdepression,likeothermedicalconditions,hasachemicalandbiologicalbasis.Treatmentfordepressionissafeandusuallyeffectiveevenforseverely（嚴重）depressedpeople.抑郁癥主題知識講座第14頁NowsituationThesedays,depressionseemstohavelessofastigmaattachedto

theword.Thiscouldbethereasonmorepeopleseekhelpandinformationfromtheirfamilydoctor,psychologist,or

atrustedconfidante.

Mostpeoplestatetheydonothaveacertaineventortragedythatcausedthemtofeelsad.Depressionnormallycreepsupslowly,andbeforeyouknowit,thereisalossofjoyinthethingsandactivitiesyouonceenjoyed.

Thereisasenseofsadnessandwithdrawalfromotherpeople.Thesefeelingsmakeitdifficultformostpeopletoseektreatment.

抑郁癥主題知識講座第15頁Howisittreated?

Depressionisusuallytreatedwithcounselingorantidepressantmedicine,orbothbesidesSelf-regulation.Itsometimestakesafewtriestofindtherighttreatment,anditcantakeseveralweeksforthemedicinetostartworking.Trytobepatientandstaywithyourtreatment抑郁癥主題知識講座第16頁WaystoovercomedepressionSelf-regulationPsychologicalcounselingandpsychotherapy

Antidepressantmedication

Integratedways抑郁癥主題知識講座第17頁Herearetheverypracticalcavemantherapiesformodernpeople1.Getoutside

2.AerobicExercise.【有氧運動】3.Omega-3fattyacids.【Omega-3型脂肪酸】4.Sleep.5.Socialize

6.Watchyourthinking抑郁癥主題知識講座第18頁AverysuccessfulcaseIn,