Unit+2+Lesson+3+Running+and+Fitness 高中英語北師大版（2019）必修第一冊+

Unit2Lesson3

課文閱讀

課前三分鐘讀lesson3詞匯【學習目標】1、學習并掌握本課詞匯和詞塊2、學習并掌握文章大意及細節(jié)3、學習并分析課文中的長難句導2mins1.who?2.what?啟示：運動要循序漸進，堅持不懈！導Talkabouttheadvantages

ofexercisingregularly.togetinshapetostayhealthytorelievetensiontocheeroneuptostrengthenone’simmunesystemtogetfittoreducehealthproblemstomakeone’sheartstrongerExample:Ithinkexercisingregularlyisimportantformetostayhealthy.

12導I’mabitfedupwithgettingsickallthetime.AndIfeelawkwardfailingPEexams.MyfriendsuggestedIshouldtrylong-distancerunning.Doyouthinkitwillhelp?Jeremy,16yearsoldJeremy思讀課文,完成以下練習

12mins1.明主旨

What’sthemainideaofthepassage?A.Anyexerciseisbetterthannone.B.Theadvantagesandbenefitsoflong-distancerunning.C.Howtobealong--distancerunner.D.Adviceonhowtoavoidinjuriesinlong-distancerunning.2.理結(jié)構(gòu)

ReadthepassageonP37quicklyandmatchthemainideaofeachpart.Part1(Para.1)

A.Someadviceforlong-distancerunningPart2(Paras.2－3)

B.Theintroductionoflong-distancerunningPart3(Para.4)

C.BestwishesPart4(Para.5)

D.Benefitsoflong-distancerunningB3.知細節(jié)

(1)Whyislong--distancerunningagreatsportforbeginners?A.

Becauseyoudonotneedanyspecialequipment.B.

Becauseyoudonotneedtobeamemberofagym.C.

Becauseyouonlyneedagoodpairofshoesforit.D.

Alloftheabove.D2)Toavoidhurtingyourself，youmust

.A.

warmupandcooldownbeforeandafterrunningB.jogslowlybeforerunningC.relaxyourbodybeforerunningD.cheeryourselfupbeforerunning(3)Whatdoes“warm--down”refertoaccordingtothepassage?A.Therelaxingexercisebeforealong--distancerunning.B.Therelaxingexerciseafteralong--distancerunning.C.Theexercisetostrengthenyourbody.D.Theexercisetomakeyouwarmenough.AB議1、小組合作翻譯文章2、分析課文中的三個句子6mins(1).Besides,anybodywhoisfeelingdowncangoforaruntocheerthemselvesup.(2).Makesureyouarerunningtherightamountthatyourheart，musclesandbonescantakewithoutgettinghurt.(3).Nothinggivesonemoresatisfactionthanrealisingthatallthesweatandhardworkwereworthitintheend.展10mins長難句分析1.Besides，anybodywhoisfeelingdowncangoforaruntocheerthemselvesup.[句式分析]此句是一個___________，包含一個who引導的_________，先行詞是_________；主句中的tocheerthemselvesup是不定式作__________。[自主翻譯]

____________________________________________________主從復(fù)合句anybody定語從句目的狀語此外，心情低落的人可以選擇跑步讓自己振作起來。評2.Makesureyouarerunningtherightamountthatyourheart，musclesandbonescantakewithoutgettinghurt.[句式分析]此句是一個___________，makesure意思是“______”，后是一個__________，省略了引導詞_____；amount后的that引導________，withoutgettinghurt意思是_________。[自主翻譯]

____________________________________________________主從復(fù)合句that確保賓語從句定語從句沒有受傷確保運動量在心臟、肌肉和骨骼的承受范圍之內(nèi)，以免受傷。評3.Nothinggivesonemoresatisfactionthanrealisingthatallthesweatandhardworkwereworthitintheend.[句式分析]此句是一個__________，主句中的“Nothing...more...than”是“否定詞＋比較級”表示_____________，意思是“______________________”；后半句中的that引導_________，作動詞________的賓語。[自主翻譯]

___________________________________________________________________________________________________________________realise主從復(fù)合句最高級含義沒有比……更……的了賓語從句

當你最終發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比這更令人滿足了。評Long-distancerunninghasalotofbenefits.1.

particular，itisagreatsportforbeginners，becauseyouneedn’tamembershipofagymanddonotneedanyspecial2._________(equip).Itisagoodway3.________(know)yourselfandtounderstand4.______youarecapableof.Runningcanhelpyoube5._______(health)andpreventdiseases.Itcanincreasetheflowofbloodandoxygentoyourbrainandcanalsomakeyourheart6.________(strong).Itcanalsostrengthenyourimmunesystemandreducetheriskof7.______(get)healthproblems.

Long--distancerunningcancheeryou8.___andmakeyou9._______(relief)fromachesortensionbecauseofstress.Ifyouareabeginnerforrunning，itisimportanttowarmupandcoo