Unit+2+Lesson+3+Running+and+Fitness 高中英語(yǔ)北師大版（2019）必修第一冊(cè)+

Unit2Lesson3

課文閱讀

課前三分鐘讀lesson3詞匯【學(xué)習(xí)目標(biāo)】1、學(xué)習(xí)并掌握本課詞匯和詞塊2、學(xué)習(xí)并掌握文章大意及細(xì)節(jié)3、學(xué)習(xí)并分析課文中的長(zhǎng)難句導(dǎo)2mins1.who?2.what?啟示：運(yùn)動(dòng)要循序漸進(jìn)，堅(jiān)持不懈！導(dǎo)Talkabouttheadvantages

ofexercisingregularly.togetinshapetostayhealthytorelievetensiontocheeroneuptostrengthenone’simmunesystemtogetfittoreducehealthproblemstomakeone’sheartstrongerExample:Ithinkexercisingregularlyisimportantformetostayhealthy.

12導(dǎo)I’mabitfedupwithgettingsickallthetime.AndIfeelawkwardfailingPEexams.MyfriendsuggestedIshouldtrylong-distancerunning.Doyouthinkitwillhelp?Jeremy,16yearsoldJeremy思讀課文,完成以下練習(xí)

12mins1.明主旨

What’sthemainideaofthepassage?A.Anyexerciseisbetterthannone.B.Theadvantagesandbenefitsoflong-distancerunning.C.Howtobealong--distancerunner.D.Adviceonhowtoavoidinjuriesinlong-distancerunning.2.理結(jié)構(gòu)

ReadthepassageonP37quicklyandmatchthemainideaofeachpart.Part1(Para.1)

A.Someadviceforlong-distancerunningPart2(Paras.2－3)

B.Theintroductionoflong-distancerunningPart3(Para.4)

C.BestwishesPart4(Para.5)

D.Benefitsoflong-distancerunningB3.知細(xì)節(jié)

(1)Whyislong--distancerunningagreatsportforbeginners?A.

Becauseyoudonotneedanyspecialequipment.B.

Becauseyoudonotneedtobeamemberofagym.C.

Becauseyouonlyneedagoodpairofshoesforit.D.

Alloftheabove.D2)Toavoidhurtingyourself，youmust

.A.

warmupandcooldownbeforeandafterrunningB.jogslowlybeforerunningC.relaxyourbodybeforerunningD.cheeryourselfupbeforerunning(3)Whatdoes“warm--down”refertoaccordingtothepassage?A.Therelaxingexercisebeforealong--distancerunning.B.Therelaxingexerciseafteralong--distancerunning.C.Theexercisetostrengthenyourbody.D.Theexercisetomakeyouwarmenough.AB議1、小組合作翻譯文章2、分析課文中的三個(gè)句子6mins(1).Besides,anybodywhoisfeelingdowncangoforaruntocheerthemselvesup.(2).Makesureyouarerunningtherightamountthatyourheart，musclesandbonescantakewithoutgettinghurt.(3).Nothinggivesonemoresatisfactionthanrealisingthatallthesweatandhardworkwereworthitintheend.展10mins長(zhǎng)難句分析1.Besides，anybodywhoisfeelingdowncangoforaruntocheerthemselvesup.[句式分析]此句是一個(gè)___________，包含一個(gè)who引導(dǎo)的_________，先行詞是_________；主句中的tocheerthemselvesup是不定式作__________。[自主翻譯]

____________________________________________________主從復(fù)合句anybody定語(yǔ)從句目的狀語(yǔ)此外，心情低落的人可以選擇跑步讓自己振作起來(lái)。評(píng)2.Makesureyouarerunningtherightamountthatyourheart，musclesandbonescantakewithoutgettinghurt.[句式分析]此句是一個(gè)___________，makesure意思是“______”，后是一個(gè)__________，省略了引導(dǎo)詞_____；amount后的that引導(dǎo)________，withoutgettinghurt意思是_________。[自主翻譯]

____________________________________________________主從復(fù)合句that確保賓語(yǔ)從句定語(yǔ)從句沒(méi)有受傷確保運(yùn)動(dòng)量在心臟、肌肉和骨骼的承受范圍之內(nèi)，以免受傷。評(píng)3.Nothinggivesonemoresatisfactionthanrealisingthatallthesweatandhardworkwereworthitintheend.[句式分析]此句是一個(gè)__________，主句中的“Nothing...more...than”是“否定詞＋比較級(jí)”表示_____________，意思是“______________________”；后半句中的that引導(dǎo)_________，作動(dòng)詞________的賓語(yǔ)。[自主翻譯]

___________________________________________________________________________________________________________________realise主從復(fù)合句最高級(jí)含義沒(méi)有比……更……的了賓語(yǔ)從句

當(dāng)你最終發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒(méi)有什么比這更令人滿(mǎn)足了。評(píng)Long-distancerunninghasalotofbenefits.1.

particular，itisagreatsportforbeginners，becauseyouneedn’tamembershipofagymanddonotneedanyspecial2._________(equip).Itisagoodway3.________(know)yourselfandtounderstand4.______youarecapableof.Runningcanhelpyoube5._______(health)andpreventdiseases.Itcanincreasetheflowofbloodandoxygentoyourbrainandcanalsomakeyourheart6.________(strong).Itcanalsostrengthenyourimmunesystemandreducetheriskof7.______(get)healthproblems.

Long--distancerunningcancheeryou8.___andmakeyou9._______(relief)fromachesortensionbecauseofstress.Ifyouareabeginnerforrunning，itisimportanttowarmupandcoo