人教版英語選修九新素養(yǎng)講義Unit1Breakingrecords1Unit1SectionⅠWarmingUpReading-PreparingWord版含答案

我們大家都知道身體健康的重要性。青少年時代是否堅(jiān)持體育運(yùn)動，對我們一生的大腦健康都有深遠(yuǎn)的影響。那么就讓我們了解更多的鍛煉與健康的關(guān)系吧。PhysicalactivityinteenslinkedtomentalskillsinlatelifeHowactiveyouareearlyinlifemayaffecthowable-mindedyouarelateinlife.Thatwasthefindingofanewstudyofcognitiveimpairment(認(rèn)知損害)．ThestudyinvolvedmorethanninethousandwomenintheUnitedStatesovertheageofsixty-five.Theyansweredquestionsabouttheirlevelofphysicalactivityasteenagersandatthirty，fiftyandlateinlife.LauraMiddletonoftheHealthSciencesCenterinCanadaledthestudy.“Peoplewhowerephysicallyactiveonaregularbasishadalowerriskofalossinmentalabilitiesinlatelife.Itseemedthatteenagephysicalactivitywasparticularlyimportantintermsofthepreventionofcognitiveimpairment，”LauraMiddletonsaid.LauraMiddletonnotedtwolong-lastingeffectsthatphysicalactivitycanhaveonteenagers.Exercisecouldhelpstrengthenthebloodvessels(血管)thatcarrybloodandoxygentothebrain.Also，physicalactivityisknowntoimprovethebrain’sabilitytorepairitself.Womenwhosaidtheywerephysicallyactiveevenonceaweekshowedlesslossinmentalabilitiesasmeasuredbyatest.Therewasnotastronglinkbetweentheamountofphysicalactivityandtheextent(程度)ofloss.Butthelinkwasthestrongestamongthosewhowereactiveasteenagers.LauraMiddletonsaysotherstudiesofexerciseandcognitiveskillshavefoundastrongerlinkinwomenthaninmen.Still，shesays，thereisnoreasontosuggestthatthefindingaboutteenagephysicalactivityshouldnotapplytomenaswell.SectionⅠWarmingUp&Reading—Preparingeq\a\vs4\al(1．)boxingn． 拳擊eq\a\vs4\al(2．)extremeadj. 極端的；偏激的eq\a\vs4\al(3．)approximatelyadv. 近似地；大約地eq\a\vs4\al(4．)unfitadj. 不適宜的；不太健康的eq\a\vs4\al(5．)conventionaladj. 習(xí)俗的；傳統(tǒng)的eq\a\vs4\al(6．)motivationn. 動機(jī)eq\a\vs4\al(7．)toughadj. 強(qiáng)硬的；困難的adv. 頑強(qiáng)地eq\a\vs4\al(8．)spiritualadj. 精神上的9．devotionn. 熱愛；投入10．fascinatevt. 使著迷；入迷11．a(chǎn)cplishvt. 完成；實(shí)現(xiàn)12．hurdlingn. 跨欄運(yùn)動eq\a\vs4\al(1．)inreality 實(shí)際上；現(xiàn)實(shí)2．burstintolaughter 突然大笑起來3．makeanadjustment 做調(diào)整4．urgesb.todo 督促/勸說某人干某事5．regretdoing 后悔做了某事6．breakGuinnessrecords 打破吉尼斯紀(jì)錄eq\a\vs4\al(7．)allow/permitsb.todo 容許/允許某人干某事eq\a\vs4\al(8．)ratherthan 而不是9．a(chǎn)swellas 也；和……一起10．giveup 放棄1．Overthelast25years，hehas_broken_approximately93Guinnessrecords.在過去的25年里，他大約已經(jīng)打破了93項(xiàng)吉尼斯世界紀(jì)錄。2．Whiletheseactivitiesmightseemchildishandcauselaughterrather_thanrespect，inrealitythey_require_an_enormous_amount_of_strength_and_fitnessaswellasdetermination.雖然這些活動看起來孩子氣且令人發(fā)笑而不是讓人肅然起敬，但實(shí)際上，這些活動卻需要強(qiáng)大的力量、健康的體格和堅(jiān)定的決心。3．Hehadbeenurgedbyhisspiritualleadertoenterthemarathoneven_though_he_had_done_no_training．盡管從沒有訓(xùn)練過，他還是受到他的精神領(lǐng)袖的敦促參加了馬拉松比賽。eq\a\vs4\al(Ⅰ)Scanthetextandthenchoosethebestansweraccordingtothetext.eq\a\vs4\al(1．)What’sthemainideaofthetext?A．Actionsspeaklouderthanwords.B．Thereisonlyoneperfectroad—tryyourbest.C．Youcanuseyourspirittoacplishanything.D．Abadbeginningmakesabadending.eq\a\vs4\al(2．)Fromthetext，weknowAshritahas________．A．brokenthemostOlympicGamesrecordsB．hadthemostGuinnessrecordsC．setimaginativeandinterestingrecordsD．broken93Guinnessrecordseq\a\vs4\al(3．)Accordingtothetext，whichoneisTRUE?A．Somersaultingisaneasyevent.B．ASwissballlookseasybutneedsalotofconcentrationandagreatsenseofbalancetostayonit.C．AsateenagerAshritawashealthy.D．AshritaisEnglish.eq\a\vs4\al(4．)Whicheventthathehasexperiencedneedsstrengthmost?A．Doinggymnasticallycorrectlunges.B．Walkingwithabottleofmilkonhishead.C．StandingontopofaSwissball.D．Somersaulting.eq\a\vs4\al(5．)ItisknownfromthetextthatAshritaisgratefultohisteacherbecausehe________．A．thinkshecanacplishanythingwithoutspiritB．thinksthatheshouldbedevotedtohisteacherorhecannotbesuccessfulC．thinksitishisteacherwhomakeshimsuccessfulD．thinkshecandoanythingifheiswillingto答案：1－5.BBBACeq\a\vs4\al(Ⅱ)ReadthepassagecarefullyandtellthestatementsTrue(T)orFalse(F)．eq\a\vs4\al(1．)Overthelast25years，AshritaFurmanhasbrokenmorethan93Guinnessrecords.()eq\a\vs4\al(2．)AshritaFurmanachievedhisdreamofbreakingarecordinallsevencontinentsincludinghulahoopinginAustria.()eq\a\vs4\al(3．)Ashritaisnotaborntalentinsports.()eq\a\vs4\al(4．)SriChinmoyhasbeentheteacherofAshritafromthetimewhenAshritawas16yearsold.()eq\a\vs4\al(5．)Ina24-hourbicyclemarathonin1978，AshritagotintotheGuinnessBookofWorldRecords.()答案：1－5.FFTTFeq\a\vs4\al(Ⅲ)Fillintheblanksaccordingtothetext.Overthelast25years，AshritaFurman1.____________(break)approximately93Guinnessrecords，2.____________arenotmadeinany3.____________(convention)sport.4．____________theseactivitiesmightseemchildishandcauselaughter，in5.____________(real)theyrequireanenormousamountofstrengthand6.____________(fit)aswellasdetermination.HewasfascinatedbytheGuinnessBookofWorldRecords.Andhisteacherkept7.____________(tell)himthatitisjustasimportantforpeople todeveloptheirbodiesasitistodeveloptheirminds，heartsand8.____________(spirit)selves.EverytimeAshritatriestobreakarecord，here