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PublicEnglishTestSystem(III)UnitThreeSports

ReadingGrammar

GettingReadyTextATextBContentsUnitThreeSports

GettingReadyGettingReady1.LookatpictureA.Whatisyourfavoritesport?UnitThreeSportsGettingReady2.LookatpictureB.Whydopeopletakepartinsportsactivities?UnitThreeSportsReading—TextAIntensiveReadingAfter-readingActivitiesGlobalReadingPre-reading

questions

Microsoft:CraftingImagethroughPublicRelationsUnitThreeSportsPre-readingWouldyouliketotakepartinsports?Whatbenefitscanyougetfromsports?UnitThreeSportsDiabetesDiabetesisadiseaseinwhichyourbloodglucose,orsugar,levelsaretoohigh.Glucosecomesfromthefoodsyoueat.Insulinisahormonethathelpstheglucosegetintoyourcellstogivethemenergy.WithType1diabetes,yourbodydoesnotmakeinsulin.WithType2diabetes,themorecommontype,yourbodydoesnotmakeoruseinsulinwell.Withoutenoughinsulin,theglucosestaysinyourblood.Overtime,havingtoomuchglucoseinyourbloodcancauseseriousproblems.Itcandamageyoureyes,kidneys,andnerves.Diabetescanalsocauseheartdisease,strokeandeventheneedtoremovealimb.Pregnantwomencanalsogetdiabetes,calledgestationaldiabetes.Abloodtestcanshowifyouhavediabetes.Exercise,weightcontrolandstickingtoyourmealplancanhelpcontrolyourdiabetes.Youshouldalsomonitoryourglucoselevelandtakemedicineifprescribed.UnitThreeSportsPilates

Pilatesisaformofexercise,developedbyJosephPilates,whichemphasizesthebalanceddevelopmentofthebodythroughcorestrength,flexibility,andawarenessinordertosupportefficient,gracefulmovement.Pilatesisoneofthemostpopularexercisesystems.ItseemslikeeveryoneiseitherdoingPilates,orinterestedinstartingaPilatesexerciseprogram.Indeed,oneofthebestthingsaboutthePilatesmethodisthatitworkssowellforawiderangeofpeople.Athletesanddancersloveit,asdoseniors,womenreboundingfrompregnancy,andpeoplewhoatvariousstagesofphysicalrehabilitation.ThetopbenefitsdoingofPilatesexercisethatpeoplereportarethattheybecomestronger,longer,leaner,andmoreabletodoanythingwithgraceandease.

UnitThreeSportsPilatesisanAdaptableMethod.ModificationisthekeytoPilatesexercisesuccesswithavarietyofpopulations.Allexercisesaredevelopedwithmodificationsthatcanmakeaworkoutsafeandchallengingforapersonatanylevel.UnitThreeSports

Unit8PostgraduateIntensiveEnglish(II)SkimmingandScanningAnswerthefollowingquestionsaccordingtoTextA

1.Whatarethehealthbenefitsfromsportsmentionedinthetext?4.Ifyouwanttoimprovetheflexibility,motionrangeandjoints-stabilization,whatkindofsportswillyoutake?2.Whatisbenefitforus,accordingtoastudyinthetext,ifwetakepartinsportregularly?UnitThreeSports3.Whatareothersfunctionsoftheendurance-buildingactivities?5.Whyarethenon-competitiveactivitiesbetterthanthegymnasticsandfigureskating?AnswersThebenefitsaretoenhancethebodyconditionofdependingonairoroxygenandimprovethemuscularstrengthandenduranceandimprovethejointsflexibilityandmotionrange.Itisoneofthebestwaystoreducetheriskofgettingcancer,heartdiseaseandstroke.Toenhanceourmuscularstrengthandendurance,increaseleanmusclemass,enhancejointsflexibilityandmotionrange;astrongerheart,improvedbonedensity,regulatedbodyweight,strengthenedtendons-ligamentsandbloodpressurecontrol.Gymnastics,danceandfigureskating.BecauseyogaandPilatescanbringmoresecurityandeffects.UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluid

circulates)andstrengthenourmuscles.UnitThreeSportsbeconcerned說到….,涉及到…..engagein參與…..enhancev.提高,加強endurancen.忍耐,持久capacityn.能力,資格fluida.流動的;

n.液體circulatev.使循環(huán),使流通strengthenv.加強,變堅挺Unit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluidcirculates)andstrengthenourmuscles.UnitThreeSports說到健康,積極得參加可以提高心血管耐受能力和加強肌肉的體育運動是既有效,又快樂的方式其中“thatenhanceourendurancecapacityoftheheartandbloodvessels”和“atubeinwhichabodyfluidcirculates”分別是兩句定語從句,前者的關(guān)系代詞為that,修飾名詞sports,that在定語從句中修飾物,擔任主語,可譯為“可以提高心血管耐受能力和加強肌肉的體育運動”。后者的關(guān)系代詞為which,修飾名詞tube,which在定語從句中做in的介詞賓語,譯為“人體內(nèi)液體流動的管道”。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disorders

markedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSportssuchas比如reducebloodpressure降低血壓theriskofdoing做…的風(fēng)險relateto與…有關(guān)metabolicdisorder代謝失調(diào)diabetes

n.糖尿病;多尿癥metabolica.變化的;新陳代謝的organica.組織的;器官的processn.過程,程序organism

n.有機體,生物體disordern.混亂,騷亂markv.做標記于,打分數(shù)excessivea.過多的,極度的urinationn.撒尿,排尿persistenta.固執(zhí)的,堅持的thirstn.渴望,口渴efficiency

n.效率,功效Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disordersmarkedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSports比如跑步,游泳和自行車都是降低血壓,降低得糖尿病(多尿,持續(xù)饑渴的代謝混亂)的風(fēng)險,控制體重,提高工作效率的好方法。此句中,marked為過去分詞作賓補,表明“由多尿,持續(xù)饑渴的”代謝混亂;Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-hand

strugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSportsbodybuilding健美liftweight舉重handtohand手對手,手交手makesth.ad.使…變得….strugglen.努力,競爭contestantn.競爭者,爭辯者Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-handstrugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSports比如舉重,摔跤等運動為加強肌肉強度和耐力提供有效的鍛煉途徑,使我們的肌肉系統(tǒng)更有效力。“whichreallymakesourmuscularsystemefficient”為非限制性定語從句,與先行詞之間只有松散的關(guān)系,對先行詞起到描繪,說明的作用。如果去掉,不影響主句的意義。書面上,非限制性定語從句與主句前后用逗號與主句分開。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSportsbodyshape體型lowertheriskofdoing降低做….的風(fēng)險unevenjointswearing不平衡關(guān)節(jié)穿戴bodytissues人體組織jointn.關(guān)節(jié),接合點

response

n.響應(yīng);反應(yīng)tissuen.紙巾;薄紗stretchv.伸展,張開Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSports這類體育項目同樣也可塑造體形,能夠減少肌肉由不平衡關(guān)節(jié),關(guān)節(jié)炎(關(guān)節(jié)受傷后引起人體組織反應(yīng))引起的疼痛,和肌肉伸展引起的頭疼?!皐hichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.”為非限制性定語從句,與先行詞之間“sportsofthiskind”只有松散的關(guān)系,對先行詞起到描繪,說明的作用。如果去掉,不影響主句的意義。書面上,非限制性定語從句與主句前后用逗號與主句分開。benefitengageenhancepressure

risksecurityscheduleconcern

1.Thebank___fromthedepression.2.ThebigheadacheinChinatodayisthefood___.3.IfwewouldjustmakegooduseofIDcards,whichwill___oursafety,4.Whatisacauseofthe_____isthatthesecrethasbeenleaked.5.ButPresidentsaidtheprogramwasbehind_____,anditlackedinnewthinking6.____mayleadtotheincreasingnumberofpeoplediagnosedassub-health.7.Theboatmenwerewillingto___ferryingthemacross.8.IwouldexpectMaryandJohntobethebest.Weneedto___theminlearning.UnitThreeSportsAnswers1.benefited2.security3.enhance4.concern5.schedule6.pressure7.risk8.engageUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Reading—TextB

SpeedReadingUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading2.Whatarethetechniquestheyimproveonbytakingpartinsportscan?A.improvetheacademicperformanceB.enhancetherelationshipwithfamilymembers.C.buildstrongbodiesandmentalhealth.D.Allofabove.1.WhataretheadvantagesfortheyouthinsportsmentionedinthetextEXCEPT.A.self-disciplineB.self-confidenceC.solidrelationshipD.beingrich,UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading3.Thewordchallenginginthesecondofthethirdparagraphmeans.A.ambitiousB.thought-generatingC.attractiveD.promisingUnitThreeSportsUnit8PostgradauteIntensiveEnglish(II)Speed-reading4.WhichofthefollowingisNOTtrue?A.Sportsforyouthistime-wasting.B.Youthcandevelopself-disciplinebysports..C.Confidencecanbedevelopedthemomenttheyouthtakepartinthesports.D.Teamworkneedstogetridoftheprejudiceanddifferences5.Whatcanmaketeamworkefficient?

Atoeliminatedifferencesamongpeople

Btoeliminateprejudicesamongpeople

CbothAandBDtomakeeverybodystrongUnitThreeSportsAnswers1.D2.D3.B4.A5.CUnitThreeSports動名詞是非謂語動詞的一種,是動詞的一種非限定形式,其時態(tài)、語態(tài)形式如下:語態(tài)時態(tài)主動形式被動

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