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Unit3

SportsandFitnessWriteapageinawellnessbook(健康簿)

ReadingforWritingDoyouhaveanystoriesaboutsportsandhealth?Leadin2wellnessAwellnessbookisabookinwhichagroupofpeopleexchangeideasabouthealthandfitness.Leadin3Ifeachofyouwritesastoryabouthealth,maybewecouldcreateawellnessbook(健康簿).So,doyouwanttocontribute(貢獻(xiàn))apagetoawellnessbook.Pre-readingGOINGPOSITIVE(積極樂(lè)觀)Kayla—a

high

school

studentKaylawasnegativebefore.Butshebecamepositiveaftershebegantodosports.Whatisshedoing?Whatisthemainideaofthetext?Sheisdoingpushups(俯臥撐).Predict(預(yù)測(cè))4書本P42ReadforstructureTask1:Skimthetextandfindoutthemainideaofeachparagraph.ProblemChangesResultsProblem-solvingpatternTimeorderInwhatorderisthispassageorganized?5ReadfordetailsCompletetheoutlinewiththewordsandphrasesfromthetext.Problemworriedabout_____________andtried__________________comparedmyselfwith___________________thinkabout_________________________Changes____________________________________myweighteverynewdietactressesandmodelsfitnessratherthanweightmakealistofthingsIlikedaboutmyselfResults_________________________________positivehappierhealthierPastPresentReadforcontentTask2:ReadPara.1andanswerthequestionsHowdidKaylaloseherweightinthepast?Whatistheresult?Shetriedeverynewdiet,suchasno-fat,lowfat,5:2,onlybananas,nobananas.Shealmostwentbananas.bananasadj.loseone’smind,goangry,gocrazy6ReadforusefulexpressionsTask4:Circleexpressionsabouthowtoexpressproblemsandchanges.howtoexpressourproblems?Iworriedabout…Iusedtofindithardto…Somethingwasmybiggestproblem…h(huán)owtoexpressourchanges?insteadof,ratherthanbut,unlike,bedifferentfrom…8FoodExerciseStressSelf-confidenceShareyourstorieswithusformoreideas.Talkinglackofexercise;hatesports;can’tstickto(堅(jiān)持)doingexercises;nobreakfast;toopicky(挑剔的)aboutfood;nothaveabalanceddiettoomuchjunkfood;obese(肥胖的)feeldepressed(沮喪的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfExample:Iusedtohavealotofjunk

food.SoIwastoofat.ThenIwatchavideoaboutfitness,soIbegintochangemyself.Insteadofeatingtoomuchjunkfood,Ihavealotofvegetablesandfruitseveryday.Also,Iworkouteverymorning.Balanceddietmakesmefeelenergeticanddoingsportshelpsmemakemorefriends.

Iworriedabout…Iusedto…Somethingwasmybiggestproblem…h(huán)ate(討厭);sticktodoing(堅(jiān)持做);waste(浪費(fèi))regularly(定期地)meaningful(有意義的)bebenificialto(對(duì)……有益)continuetodo(繼續(xù)做)instead;insteadof;ratherthan;however/but;differentfrom...It’stimetowrite!Writing假設(shè)你是小明,請(qǐng)寫一篇短文介紹自己在健身方面的情況,內(nèi)容需包含以下要點(diǎn):過(guò)去:很討厭鍛煉;不能堅(jiān)持鍛煉;認(rèn)為鍛煉

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