【人教新目標(biāo)版】中考英語一輪復(fù)習(xí)閱讀理解習(xí)題11套（含答案）

中考英語閱讀理解習(xí)題選（1）

【實(shí)戰(zhàn)訓(xùn)練】A

（中考教育類選練）

Doyouconsiderfailureasanending?Doyouoftenfeelafterafailurethat

youaregoodfornothing?Thenbecareful,youareoneofthemwhohavebad

relationshipwithfailure.Andthisistheonlyreasonwhypeopleoftenkeep

themselvesawayfromtheirsuccess.Thepoweroffailureisthatithelpsusto

learnfroourmistakesandmisstepsandwemustconsiderafailureasan

opportunitytogrowratherthangivingup.

Let'sdiscoverthereasonswhysuccessfulpeoplebelievethatopportunity

liesineveryfailure.

Disappointmentorfailureshowsthatyouaretrying

Thebestwaytogauge（衡量）yourprogressatsomethingistoseehowmany

timesyoufailed.Incaseyouhaven，tfailedyet,chancesarethatyouhaven，t

triedhardyet.

Lookatallsuccessfulmenandwomenthroughoutourhistory,theyallhadone

thingincommon.That，stosaytheyfailednotoncebutseveraltimesbeforethey

achievedsuccess.Let'stakeanexampleofThomasEdison:hefailedalotof

timestofindrightfilament（燈絲）forhislightbulb.HenryFordhadastronger

relationshipwithfailure,whichinspiredhimtoquotethisunforgettablesaying

failureistheopportunitytobeginagain,moreintelligently.”

Achievementliesinlookingatfailureasanopportunity

Justlikeeverysuccessfulpersonhadonethingincommon,similarlyall

unsuccessfulpersonsthroughoutourhistoryhadonethingincommontheir

inabilitytousefailureasanopportunityandatool.Ifyoufeelyourone

failureisyourultimate（終極的）failure,andthatfeelingofsinkingdownis

knownasanultimatefailure,youarepushingyourselfawayfromyourexpected

success.Achievementisallaboutfindingoutwhatmistakesyoumade,whatisthe

maincauseofthatfailure,andhowyouaregoingtomakeupforit.

Successrequireswillpower,passion,hardwork,intelligence,determination,

butalloftheabove,successrequiresfailure.Useyourfailureasan

opportunitytolearn,tobecomewiserandtoreconsideryourrelationshipwith

failure,thetruekeytosuccess.

1.Accordingtothewriter,whydopeoplekeepthemselvesawayfromtheir

success?

A.Becausetheydon'tsetlong-termgoals.

B.Becausetheyhaven，tgotenoughtime.

C.Becausetheycan，tdealwithfailureproperly.

D.Becausetheyaredisappointedinthemselves.

2.WhydoesthewritertaketheexampleofThomasEdison?

A.Toexplainthereasonsforfailure.

B.Toprovetheimportanceoffailure.

C.TotakeprideinThomasEdison.

D.Tointroducetheprocessofmakingalightbulb.

3.Whatcanyoulearnfromthepassage?

A.Failurecanbuildupyourconfidence.

B.Successfulpeopleseldomfailed.

C.Failureismoreimportantthansuccess.

D.Successfulpeopleusefailureasatool.

參考答案1.c2.B3.D

【實(shí)戰(zhàn)訓(xùn)練】B

中考英語閱讀理解分類練習(xí)：教育類

Mostpeopleatsometimeoranotherhavedreamedofbeingapopularkidat

school.Beingpopularinmiddleschoolismucheasierthanitsounds.Justfollow

afewstepsandfinallyseewhatitfeelsliketobeapopularkid.

First,whydoyouwanttobepopular?Askyourselfifyourdesire（渴望）for

beingpopularcomesfromlookingdownonyourselforanunluckysituation.Ifit

does,thenworkfirstonyourself-confidence.

Befriendlytoeveryone,evenpeoplethatotherpeoplethinkareweirdor

different.Ifyouarestrangeordifferent,realize（意識(shí)至（J）thateveryoneis

strangeintheirownway.Takepartinschoolactivitiesandmakeyourselfmore

visible（可見的）totheschoolpopulation.

Findatalentorspecialskillthatyouhave.Whetheryourskillistelling

jokes,drawing,singingorplayingsoccer,showyourskillinrightway.

Volunteertohelpwithclassroomorschoolactivitiesthatwillhelpyou

leaveagoodimpression（E[l象）onteachers.Developapersonalstylethatyou

feelgoeswellwithyourpersonality.

Beyourselfandhavefun.Keepyourstrongsenseandpersonality.Joinschool

clubs,sportingteamsandstudentgovernmenttoshowyourselfassomeonewho

makesadifferenceatyourschool.

【小題1】Whatdoestheunderlinedword“weird“inParagraph3mean?

A.Strange.B.Popular.C.Exciting.D.Common.

【小題2】Whatdoesthewriterprobablythinkisimportanttodoaccording

tothelastparagraph?

A.Notlosingasenseofself.

B.Creatingaclubofourown.

C.Makingadifferencetoourschool.

D.Followingotherstudents'example.

【小題3】WhichofthefollowingisNOTmentionedbythewriter?

A.Benicetootherpeopleatschool.

B.Findsomethingthatyouaregoodat.

C.Makeyourteachersknowyou'reagoodstudent.

D.Makefriendswithsomestudentswhoarepopular.

【小題4】Thewriterwritesthepassagetotellus.

A.whattodoinhighschool

B.howtogetalongwellwithothers

C.howtobecomepopularinmiddleschool.

D.whatkindsofstudentsarepopularatschool

【實(shí)戰(zhàn)訓(xùn)練】C

Thetotalareaoflandonearthisestimated（估計(jì)）as149millionsquare

kilometres,orabout29percentofthetotalareaoftheearth.

Themean（平均）heightofthelandisabout750metersabovethesealevel.

TheEurasian（歐亞的）landmassisthelargestwithanareaof54,527,000

squarekilometres.ThesmallestcontinentistheAustralianmainland,withan

areaofabout7,614,600squarekilometres,whichtogetherwithTasmania,New

Zealand,NewGuineaandthePacificIslands,isdescribedasOceania（大洋州）.The

totalareaofOceaniaisabout8,935,500squarekilometres,includingWestIran

whichisinAsia.

Theworld'slargestpeninsula（半島）isArabian,withanareaofabout

3,327,500squarekilometres.ThelargestislandintheworldisGreenland,with

anareaofabout2,175,600squarekilometres.Thelargestislandsurrounded（環(huán)繞）

byfreshwaterisLihadeMaraja（4,022squarekilometres）inthemouthofthe

AmazonRiver,Brazil.ThelargestislandinalakeisManitoulinIsland（2,766

squarekilometres）intheCanadiansectionoftheLakeHuron.Thisislanditself

hasonitalakeof106squarekilometrescalledManitouLake,inwhichthereare

severalisland.

1.Oceaniaismadeupof.

A.TasmaniaandNewZealandB.Australia

C.NewGuineaandthePacificIslandsD.alloftheabove

2.Thelargestislandsurroundedbyfreshwater,whichhasanareaof4,022

squarekilometres,isin.

A.ariverB.alakeC.aseaD.anocean

3.LakeHuronlies.

A.inCanadaB.neartoCanadaC.partlyinCanadaD.inBrazil

4.Whichofthefollowingdiagramsshowsthecorrectrelationshipbetween

ManitoulinIsland(MI),LakeHuron(LH),ManitouLake(ML),andtheuseveral

islands”(SL)mentionedattheendofthepassage?

參考答案1—4DACD

【實(shí)戰(zhàn)訓(xùn)練】D

(2019中考教育類選練)

Hereisastory:Amanseesabutterfly(蝴蝶).Thebutterflytriestogetout

ofitschrysalis(蛹).Feelingsorryforit,themandecidestohelp.Hecutsthe

chrysalisandthebutterflycomesouteasily.Surprisinglyenough,thebutterfly

isunabletofly.Ifthebutterflydoesn'tstruggle(掙扎；奮斗)toleavethe

chrysalis,itcan'tfly!Thestruggledevelopstheenergyinthebutterflywhich

makesitfly.Similarly,thechallengesoflifebringoutthebestinyoung

peopleandmakethefly.

Whenpeopleareyoung,meetingandovercomingchallengeswillmakethem

strongandreadytofacelife.Whenwelookatsuccessfulpeople,weseethatthe

mostsuccessfulofthemarepeoplewhohavehadtostruggle.Onefamous

businessman,whonowownsmanybigsupermarkets,usedtocarryclothesonhis

backandsellthemfromdoortodoorwhenhewasyoung.Anothersuccessfulmanis

Dennis.Hisfatherdiedwhenhewasonlytwenty.Hisfather,sdeathforcedhim

tomaturefast.Hehadtobringupafamilyofninepeople.Hetookupthe

challengesandovercame.them.Todayhisbrothersandsistersareleading

successfullives.

Sometimeschallengesdonotappeartousbecausewekeepawayfromthem.So

someparentsandteachersactivelyencourageyoungpeopletofacechallenges.

Theymightorganizesomeactivitiesforyoungpeoplewhichprovidethemwith

challenges,likerock-climbing,camping,volunteerworkandsoon.However,just

passingexamswillnotprepareapersonforlife.Wemustmeetandovercome

challenges.Theyoungpeopleoftodaywillbecometheleadersoftomorrow.For

countriestocontinuetobecomesuccessful,itisimportantthattheyoungpeople

learntomeetchallengesandovercomethem.

1.Fromthestoryweknowthatthebutterflycan'tflybecause.

A.itgetsoutbyitselfB.themanfeelssorryforit

C.ittriestochallengeitselfD.themanhelpsitcomeout

2.Dennis,sexampleshowsthatsuccessfulpeopleshould.

A.overcomethedifficultiesB.takeupbusinessearly

C.becometheleadersoftomorrowD.sellclothesfromdoortodoor

3.Themeaningoftheunderlinedword“mature“inthepassageis

A.wakeupB.giveupC.growupD.bringup

4.Whatisthewritertryingtodointhispassage?

A.Describewhereabutterflycomesfrom.

B.Encourageyoungpeopletofacechallenges.

C.Suggesthowtobecomeasuccessfulbusinessman.

D.Explainwhatwillhappenifapersonfailstheexam

5.Whatisthebesttitleforthispassage?

A.SuccessfulPeopleHaveaSenseofAchievement

B.YoungPeopleMustDevelopTheirEnergyActively

C.Countries.ShouldContinuetoBecomeSuccessful

D.ChallengesofLifeBringOuttheBestinYoungPeople

參考答案、ID2A3C4B5D

【實(shí)戰(zhàn)訓(xùn)練】E

（中考保健與健康類選練）

Exercisenotonlyimprovesyourappearance,butalsoimprovesyourhealth.

Healthexperts（專家）advisepeopletochoosephysicalactivitiesthatthey

findfun.So,whataresomeofthemostpopularforms（形式）ofexerciseinthe

USA?

Walkingtopsthelist.Itisconsideredtobethewaytogetexercise.

Youcanwalkatanytimeandanyplace.Walkingisalsosaidtobetheleast

harmfultothekneesandfeet.So,it'saperfectchoicefortheold.

Anotherpopularformofexerciseisjogging.Inthe1970s,BillBowerman

broughtjoggingtotheUSA.Hedidsoafterseeingthepopularityofthe

activityduringatriptoNewZealandinthe1960s.Hestartedthefirst

joggingclubinAmerica.HealsohelpedfoundNike.

Swimmingisalsoverypopular.Itwasthesecondmostpopularsporting

activityinAmericain2008.Thetopactivitywaswalking.Whenoneis

swimming,thewholebodyisputtowork.Itissaidthatswimmingisgoodfor

peoplewithspecialneeds,likepregnant（懷孕的）women.

Dancingcanalsobeafunwaytoexercise.Thisisespeciallytruefor

thosewhoseeexerciseassomethingthattheyshoulddo.Adancefitness

programmecalledZumbahasgrowninpopularityinrecent（最近的）years.Itwas

createdbyAlbertoPerezinColombiainthe1990s.In2001,hebroughtthe

programmetotheUSA.Sincethen,ithasspreadaroundtheworld.

1.WhichofthefollowingcanbeputininParagraph2?

A.easiestB.mostexpensive

C.mostdifficultD.coolest

2.Fromthefourthparagraph,wecanlearnthat.

A.swimmingwasnotpopularin2008

B.swimmingwasmorepopularthanwalkingin2008

C.walkingwasthemostpopularformofexercisein2008

D.it'snotgoodforpregnantwomentogoswimming

3.Accordingtothelastparagraph,weknowthatZumba.

A.hasaverylonghistoryB.isthenameofadanceclub

C.wascreatedintheUSAD.becamepopularnotlongago

4.Whatisthepassagemainlyabout?

A.Theadvantagesofexercise.

B.SomepopularformsofexerciseintheUSA.

C.Thehistoryofsomeformsofexercise.

D.Adviceonhowtochoosethebestformofexercise.

參考答案1.A2.C3.D4.B

中考英語閱讀理解習(xí)題選(2)

【實(shí)戰(zhàn)訓(xùn)練】A

(中考保健與健康類選練)

Paragraph1：Scientistshavelearnedalotaboutthekindsoffoodpeople

need.They

saythatthereareseveralkindsoffoodthatpeopleshouldeateveryday.

Theyare:(1)greenandyellowvegetablesofallkinds；(2)citrus(柑橘)

fruitsandtomatoes;(3)potatoesandotherfruitsandvegetables;(4)meatof

allkinds,fishandeggs;(5)milkandfoodsmadefrommilk;(6)breador

cereal(谷類食物)，riceisalsointhiskindoffood;(7)butter,orsomething

likebutter.

Paragraph2：Peopleindifferentplacesoftheworldeatdifferentkindsof

things.Foodsarecookedandeateninmanydifferentkindsofways.Peoplein

differentcountrieseatatdifferenttimesoftheday.Insomeplacespeople

eatonceortwiceaday;inothercountriespeopleeatthreeorfourtimesa

clay.Scientistssaythatnoneofthedifferencesisreallyimportant.It

doesn'tmatterwhetherfoodsareeatenraworcooked.Itdoesn'tmatterifa

personeatsdinnerat4o'clockintheafternoonorateleveno'clockat

night.Theimportantthingiswhatyoueateveryday.

Paragraph3：Therearetwoproblems,then,infeedingthelargenumberof

peopleintheearth.Thefirstistofindsomewaystofeedtheworld's

populationsothatnooneishungry.Thesecondistomakesurethatpeople

everywherehavetherightkindsoffoodtomakethemgrowtobestrongand

healthy.

1.Fromthefirstparagraphweknownoodlesbelongtoakindoffood.

A.vegetableB.fruit

C.meatD.cereal

2.Accordingtothescientists,whichofthefollowinggroupsisthe

healthiestforyourlunch?

A.Chicken,apples,cerealandcabbages.

B.Potatoes,carrots,riceandbread.

C.Oranges,bananas,fishandtomatoes.

D.Beef,pork,fishandmilk.

3.Peopleindifferentcountriesanddifferentplacesofthe

wor1d.

A.havetherightkindsoffoodtoeat

B.cooktheirfoodinthesameway

C.havetheirmealsatthesametime

D.eatfoodindifferentways

4.WhichofthefollowingisNOTtrue?

A.Peopleinsomeplacesdon'thaveenoughfoodtoeat.

B.Therearetoomanypeopleintheworld.

C.Oneoftheproblemsisthatnooneishungry.

D.Thescientistsaretryingtomakepeoplegrowstrongandhealthy.

5.IfthereisParagraph4,whatdoyouthinkisgoingtobetalkedabout?

A.Whenpeopleeattheirlunch

B.Whattodowiththetwoproblems

C.Howtocookfoodindifferentways

D.Whypeopleindifferentplaceseatdifferentkindsoffood

參考答案1.D2.A3.D4.C5.B

【實(shí)戰(zhàn)訓(xùn)練】B

中考英語閱讀理解分類練習(xí)：教育類

TheclassinAmericaisalmostthesameasthatinChina.Butsomethingis

different.

1.InAmerica,iftheteacherasksyouaquestionbutyoudon,tunderstand,

youshouldputupyourhandandasktheteachertorepeatit.Ifyoudon'tknow

theanswer,itisallrighttotelltheteacherthatyoudon'tknow.Thenheor

sheknowswhatyouneedtodo.

2.Youmustn'tbeabsentonatestday.Ifyouareseriouslyill,calland

lettheteacherknowyouwillnotbethereforthetest.Ifyourteacherallows

youamake-uptest（補(bǔ)考），youshouldtakethetestinoneortwodaysafteryou

gobacktoschool.

3.Beontime!Itisimpossibletobelate.Ifyoucomeinlate,besuretodo

itquietly.Takeyourbooksoutofyourbagafteryouentertheroom.Thengoto

yourseatandsitdownquietly.IntheUS,youneedn,tknockbeforeyoucome

intotheclassroom.

4.Ifyouhavetoleaveduringtheclass,doitquietly,too.There,snoneed

toaskfortheteacher'sagreement.

【小題11Whenateacherasksyouaquestionbutyoudon'tknowtheanswer,

youshould.

A.Repeatthequestion

B.Telltheteacheryoudon'tknow

C.Giveananswer

D.Putupyourhand

【小題2】What'stheChinesemeaningoftheunderlinedword“absent”?

A.早到的B.遲到的C.缺席的D.出席的

【小題3】Whencanastudenttakeamake-uptest?

A.Whenhe'stoosicktotakethetest.

B.Whenhegetsabadgradeinhistest.

C.Whenhedoesn'tfinishthepaperinhistest.

D.Whenheislateforatest.

【小題4】It'simpoliteforastudentwhenhe/she.

A.Takesoutbookquietly

B.comesintotheclassroomquietly

C.takeshis/herseatandsitsdownquietly

D.getstoschoollate

【小題5】WhichofthefollowingabouttheclassinAmericaisTRUE?

A.Ifoneislate,he/shecan'tentertheclassroomwithouttheteacher,s

agreement.

B.Onecantakeamake-uptestwithouttheteachersagreement.

C.Onecanleavetheclassroomwithouttheteacher?sagreement.

D.Onecan'tputuphis/herhandtoasktheteachertorepeatthequestion

ifhe/shecan'tunderstandit.

【答案】

【小題1】B

【小題2】C

【小題3】A

【小題4】D

【小題5】C

【實(shí)戰(zhàn)訓(xùn)練】C

Whenyouwanttocallastoreoranofficethatyoudon'tcalloften,you

maylookthenumberupinatelephonebook.Youdial（撥）thenumber,andthen

youforgetit!Yourshort-term（短期）memorylastabout30seconds.However,you

don'tneedtolookinthetelephonebookforyourbestfriend'snumberbecause

youalreadyknowit.Thisinformationisinyourlong-termmemory.Yourlong-term

memoryhaseverythingthatyourememberthroughtheyears.

Whydoyouforgetthingssometimes?Thereareseveralreasons.Animportant

reasonforforgettingsomethingisthatyoudidn'tlearnitwellinthe

beginning.Forexample,youmeetsomenewpeople,andsoonyouforgettheir

names.Youhearthenamesbutyoudon'tlearnthem,soyouforgetthem.

Youcanhelpyourselfrememberbetter.Moveinformationfromyourshort-term

memorytoyourlong-termmemory.Youcandothisifyoupractisethenew

informationformoretimes.

1.Whydoyouforgetthetelephonenumberthatyoudon'tcalloften?

A.Becausethetelephonenumberistoolong.

B.Becausethetelephonenumberisverystrange.

C.Becauseyoulookitupinthetelephonebook.

D.Becauseyouuseyourshort-termmemorytorememberit.

2.Whichiseasiertoforget?

A.Yourbestfriend'sname.

B.Somethingthatyouunderstand.

C.Thenewinformationthatyouhavepractisedalot.

D.Somethingthatyoudidn'tlearnwellinthebeginning.

3.Howlongdoesapersonsshort-termmemorylast?

A.Abouthalfasecond.B.Abouthalfaminute.

C.Abouthalfanhour.D.Abouthalfaday.

4.What'shelpfulforyoutorememberbetter?

A.Learnsomethingwellintheend.

B.Looksomethingupoften.

C.Useyourshort-termmemorytolearnthings.

D.Moveinformationfromyourshort-termmemorytoyourlong-termmemory.

5.Thewritermainlywantstotellussomeideasonhowto.

A.keepsomethinginmindlongB.learnaforeignlanguagewell

C.makeatelephonecallD.rememberaperson'sname

參考答案1—5DDBDA

【實(shí)戰(zhàn)訓(xùn)練】D

（中考科普環(huán)保類選練）

Satellitesareanimportantpartofourordinarylives.Forexample,the

informationforweatherforecastsissentbysatellite.Somesatelliteshave

cameraswhichtakephotographsoftheEarthtoshowhowcloudsare

moving.Satellitesarealsousedtoconnectourinternationalphonecalls.

ComputerconnectionsoftheWorldWideWebandInternetalsousesatellites.

ManyofourTVprogramscometoUSthroughsatellites.Airplanepilotsalso

sometimesuseasatellitetohelpthemfindtheirexactlocation.

Weusesatellitestosendtelevisionpicturesfromonepartoftheworldto

another.Theyareusually35,880kilometersabovetheequator.Sometimeswecan

seeasatelliteintheskyanditseemstostayinthesameplace.Thisis

becauseitismovingaroundtheworldat11,000kilometersanhour一exactlythe

samespeedthattheearthrotates.AsatellitemustorbittheEarthwithits

antennaefacingtheearth.Sometimes,itmovesawayfromitsorbit,Sothereare

littlerocketsonitwhichareusedtoputthesatellitebackintheright

position.Thisusuallyhappensabouteveryfiveorsixdays.

Spaceisnotempty!Everyweek,moreandmoresatellitesaresentintospace

toorbittheEarth.Asatelliteusuallyworksforabout10-12years.Satellites

whicharebrokenaresometimesrepairedbyastronautsorsometimesbroughtback

toEarthtoberepaired.Often,veryoldorbrokensatellitesareleftinspace

toorbittheEarthforaverylongtime.Thisisveryseriousbecausesome

satellitesusenuclearpowerandtheycancrashintoeachother.

1.WhichofthefollowingisNOTdonebysatellitesaccordingtothepassage?

A.Sendinginformationforweatherforecast.

B.TakingphotographsoftheEarth.

C.SendingTVpictures.

D.Providingfoodforairplanepilots.

2.What'sthespeedtheearthrotatesat?

A.35,880kilometersperhour.B.335,880kilometersperhour.

C.11,000kilometersperhour.D.110,000kilometersperhour

3.WhydoesthesatellitemovearoundtheworldatthesamespeedastheEarth

rotates?

A.Inordertotakephotographs.

B.Inordertostayinacertainpositionintheorbit.

C.Inordertomoveawayfromitsorbit.

D.Inordertosendtelevisionpictures.

4.Whatdoestheunderlinedword"This"inthe3rdparagraphreferto?

A.Asatellite.

B.Alittlerocket.

C.Asatelliteseemstostayinthesameplaceinthesky.

D.Thesatelliteputstherocketsintherightposition.

5.Whichistrueofsatellites?

A.Asatelliteusuallyworksforabout10-12years.

B.Everytimeasatellitegetsbroken,itisbroughtbacktotheEarthtobe

repaired.

C.Abrokensatelliteisneverleftinspace.

D.Theyoftencrashintoeachother.

參考答案BDDBA

【實(shí)戰(zhàn)訓(xùn)練】E

（中考保健與健康類選練）

Doyousleepwell?Ifyouranswerisno,thefollowingmighthelpyou.

Setacertainbedtimeandrisingtime

Acertainbedtimeandrisingtimecanhelpyoubuildupyourbody

clocks.Setabedtimewhichisgoodandnaturalforyou.Don'tchangeyour

bedtimeandrisingtimeonweekends.

Avoidexcitingactivitiesjustbeforesleeping

Excitingactivitiesgetyourthoughtsrunning.Atthesametime,ifyou

maketomorrow'splanorreadanexcitingstorybeforeturningoffthe

light,itdoesn'tgiveyouenoughtimetorelaxbeforeyoutrytosleep.

Keepthebedroomforsleepingonly

It'sabadhabitforyoutouseyourbedroomasaplacetoeat,watch

TV,read,talkonthephone,ordiscussimportantmatterswithyourfamily

members.Breakthathabittogetbettersleep.

Don'tgotobedtooearly

Yourbodyusuallyletsyousleeponlythenumberofhoursitneeds.You

shoulddecidehowmanyhoursyoumustsleepinordernottoexperience

daytimesleepiness.

Takeawarmshowerbeforeyourbedtime

Atwenty-minutewarmshoweratatemperatureofabout45-50notonly

isagreatrelaxatday'send,butalsoraisesyourbodytemperatureby

severaldegrees.Thecomingdropintemperatureofyourbodywillnaturally

makeyoufeelsleepy.

1.Ifyouwanttobuildupyourbodyclocks,youshould.

A.setacertainbedtimeandrisingtime

B.gotobedneithertooearlynortoolate

C.keepthebedroomforsleepingonly

D.takeawarmshowerbeforesleeping

2.Whyshouldyouavoidexcitingactivitiesjustbeforesleeping?

A.Becausetheywillgetyourthoughtsrunning

B.Becauseyouhavetomaketomorrow'spain

C.Becauseyoushouldreadanexcitingstory

D.Becauseyouwillhavetoturnoffthelight.

3.Yourbedroomshouldbekeptforonly.

A.talkingB.eatingC.readingD.sleeping

4.Accordingtothepassage,willmakeyoufeelsleepy.

A.takingacoldshowerB.yourbodytemperaturedropping

C.yourdailyexperienceD.raisingyourbodytemperature

參考答案1A2A3D4B