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…………○…………內(nèi)…………○…………裝…………○…………內(nèi)…………○…………裝…………○…………訂…………○…………線…………○…………※※請(qǐng)※※不※※要※※在※※裝※※訂※※線※※內(nèi)※※答※※題※※…………○…………外…………○…………裝…………○…………訂…………○…………線…………○…………第=page22頁(yè),總=sectionpages22頁(yè)第=page11頁(yè),總=sectionpages11頁(yè)2024年滬教版高二英語(yǔ)上冊(cè)月考試卷含答案考試試卷考試范圍:全部知識(shí)點(diǎn);考試時(shí)間:120分鐘學(xué)校:______姓名:______班級(jí):______考號(hào):______總分欄題號(hào)一二三四五六總分得分評(píng)卷人得分一、選擇題(共9題,共18分)1、Annaboughtthreenovels;oneisinEnglish,_______inChinese,andthethirdinJapanese.A.theotherB.theothersC.anotherD.others2、Theysatonthebeachsidebysidesilently,theireyes_____uponthesea.A.fixingB.tofixC.fixedD.havingfixed3、Lastmonth,partofsoutheastAsiawasstruckbyfloods,from______effectsthepeoplearestillsuffering.A.thatB.whoseC.thoseD.what4、Wecan"tkeepeverything.Wemustdecidewhatto_______andwhattoleavein.()A.squeezeoutB.giveoutC.letoutD.leaveout5、Owingtohisbadhealth,he_______fromthegovernment.()A.abolishedB.resignedC.causedD.supposed6、—Howamazingitisthatastronautsareexploringouterspace!

—It"sachallenge,Iguess,______managainstnature.A.ofB.forC.byD.about7、Eventhoughtheconferencehallisnearhisapartment,hehastohurryalittleifhewantstobe.A.accurateB.punctualC.efficientD.reasonable8、Beforedrivingintothecity,youarerequiredtogetyourcar______.A.washedB.washC.washingD.towash9、_______tokeepaneventemperature,sothestructureofthenewly-builthousewarmsanddriesoutgradually.()A.TryingB.TryC.IfyoutryD.Havingtried評(píng)卷人得分二、填空題(共8題,共16分)10、Theboywantedtoridehisbicycleinthestreet,buthismothertoldhim_______.A.nottoB.nottodoC.notdoitD.donotto11、Thepark___lifeinthedaysofKingArthurisoneofthemain__ofthecity.A.modelingafter,attractionB.ismodeledafter,attractionsC.tomodelafter,attractionD.modeledafter;attractions12、With________successfullaunchofthefirstspacelabmoduleTiangong-1,China’sspacedreamhastaken________stepclosertoreality.A.the;aB.不填;aC.a(chǎn);theD.the;不填13、Myelderbrotherwantstobuya_computer,sothathecancarryitaroundwhenhetravels.A.removableB.portableC.possibleD.readable14、.Duringthetestweweresupposedtostayinourseats,keepoureyesonourwork,___________toanyone.A.butcouldnottalkB.insteadofspeakingC.ratherthanspeakD.a(chǎn)ndnotspeak15、fromthefactoryforcedhimtoleavehishometownandseekforjobopportunitiesinothercities.A.HisdismissingB.HebeingdismissedC.HedismissedD.Hisbeingdismissed16、Readingthisinstructivebook,___________.A.tearscametohiseyesB.hiseyeswerefilledwithtearsC.heburstintotearsD.hishandswereshaking17、——WhatdoyouthinkofYuanLongping?——____manof____greatachievement.A.The;/B./;/C.A;theD.A;/評(píng)卷人得分三、完形填空(共7題,共14分)18、WhenIwokenextmorning,Iwasdyingof36.Iseemedtohaveaholeinsteadofa____Idressedquicklyandhurrieddowntothedinning-room.Itwasabigroomwithsixtallwindowsandtheugliestwallpaper(背景墻)Ihadeverseen!____,Ihadbeentoldthehotelwasnotbeautifulbutthatyouwerebetter____therethaninanyotherhotel;andthatwas____Iwantedjustthen.Thewaitercamehurryingup.BeforeIcamedownstairsIhadprepared____carefullyforwhatImust____.Ihadlookedthreetimesinmydictionarytomakesure____“breakfast”reallymeant“breakfast”.Ihadtriedtogettheright____andIhadstoodinthefrontofamirrorandtwistedmymouthuntilitached.Thewaiteraskedme____Icouldnotunderstand,butIspokeonlymyonepreparedword“breakfast”.Helookedatmeina____way,soIrepeatedit,stillhedidnotunderstand.Itwas____thatEnglishpeopledidn’tunderstandtheirlanguage.Thewaiter____hisheadandwentaway,buthecamebackinaminuteandbroughtatraywithtea,breadandbutterenoughtofeedasmallarmyandwentaway.ButIwashungry,andIleft____.WhenthewaitercamebackIthoughthisfaceshowedalittle____,butyoucannever____whatawaiter’sfacereallyshows.Inanotherminutehebrought____traywithsomebacon(熏肉)andsomeeggs.He____havemisunderstoodme,butIthoughtitwasnouseexplainingtopeoplewhodon’tunderstandtheirownlanguage,soIjustsettoworkonthebaconandeggs,wonderingwhetherIcouldpossiblyclearthatplate.Well,Ifinishedthebaconandeggs.Igotupandmademywayslowlytomyroomatleastfivepound____.Ineverbelieveduntilthenthatanymealcould____me,butonthatdayImetmyWaterloo(滑鐵盧).。1.A.hungerB.coldC.a(chǎn)ngerD.illness。A.hungerB.coldC.a(chǎn)ngerD.illness。A.hungerB.coldC.a(chǎn)ngerD.illness。2.A.stoneB.headC.breastD.stomach。A.stoneB.headC.breastD.stomach。A.stoneB.headC.breastD.stomach。3.A.ThereforeB.OtherwiseC.SoD.However。A.ThereforeB.OtherwiseC.SoD.However。A.ThereforeB.OtherwiseC.SoD.However。4.A.receivedB.fedC.caredD.eating。A.receivedB.fedC.caredD.eating。A.receivedB.fedC.caredD.eating。5.A.justB.whatC.thatD.why。A.justB.whatC.thatD.why。A.justB.whatC.thatD.why。6.A.EnglishB.mealC.questionsD.myself。A.EnglishB.mealC.questionsD.myself。A.EnglishB.mealC.questionsD.myself13.AwavedB.shookC.bowedD.patted。7.A.speakB.a(chǎn)nswerC.sayD.explain。A.speakB.a(chǎn)nswerC.sayD.explain。A.speakB.a(chǎn)nswerC.sayD.explain。8.A.thatB.a(chǎn)boutC.ofD.to。A.thatB.a(chǎn)boutC.ofD.to。A.thatB.a(chǎn)boutC.ofD.to。9.A.pronunciationB.meaningC.formD.spelling。A.pronunciationB.meaningC.formD.spelling。A.pronunciationB.meaningC.formD.spelling。10.A.whetherB.somethingC.whenD.what。A.whetherB.somethingC.whenD.whatA.whetherB.somethingC.whenD.what19、Whensailorsareallowedashore(上岸,在岸上)afteralongtimeatsea,theysometimesgetdrunkandcausetrouble.Forthisreason,thenavy____hasitspoliceinbigports.Wheneversailorscausetrouble,thepolicecomeand____them.

Oneday,thepoliceinabigseaportreceivedatelephonecall____abarinthetown.Thebarmansaidthatabigsailorhadgotdrunkand____thefurnitureinthebar.Theofficerinchargeofthepoliceguardthateveningsaidthathewouldcomeimmediately.

Now,officerswho____andpunishthesailors____drunkusuallychose____policemantheycouldfindtogowiththem.____thisparticularofficerdidnotdothis.____,hechosethesmallestand____manhecouldfindtogotothebarwithhimand____thesailor.

Anotherofficerwho____therewassurprisedwhenhesawtheofficeroftheguardchosesuchasmallman.____hesaidtohim,"Why____youtakeabigmanwithyou?Youhavetofightthesailorwho____."

"Yes,youare____right,"answeredtheofficeroftheguard."Thatisexactly____Iamtakingthissmallman.Ifyouseetwopolicemencoming____you,andoneis____theother,whichone____youattack?"。

。(1)A.alwaysB.seldomC.foreverD.sometimes。(2)A.meetwithB.dealwithC.seeD.judge。(3)A.aboutB.fromC.inD.of。(4)A.wasbreakingB.wasorderingC.wasmovingD.wasdusting。(5)A.wouldgoB.mightbeatC.daredtofightD.hadtogo。(6)A.slightlyB.notatallC.heavilyD.muchmore。(7)A.thebiggestB.theyoungestC.thebravestD.theexperienced。(8)A.InfactB.ButC.SoD.And。(9)A.InsteadB.ThereforeC.AlthoughD.Then。(10)A.good-lookingB.weakest-lookingC.ugly-lookingD.strongest-looking。(11)A.seizeB.killC.getridofD.catchupwith。(12)A.willgoB.hadcomeC.wouldstartoffD.happenedtobe。(13)A.YetB.ButC.SoD.Then。(14)A.don'tB.couldn'tC.can'tD.do。(15)A.looksstrongB.isdrunkC.seemsrudeD.isdangerous。(16)A.allB.veryC.tooD.quite。(17)A.howB.whatC.whyD.that。(18)A.upB.atC.beforeD.towards。(19)A.notsmallerthanB.asbigasC.assmallasD.muchsmallerthan。(20)A.couldB.willC.doD.can20、September4wasmyfirstdayatPhillipsAcademy,mynewschool.Itwasalsomy18thbirthday.

Ireceivedawarm____frommyhostfamilytheSteins.Ginawasmyhostmum,andherdaughterLilywouldalsobeanew____atPhillips.Theytookmetotheschooland____mearoundthecampus.

Onourwaytomydorm,wesawahugetruckdeliveringastudent's____toherroom.Manystudentsattheschoolwereveryrich,andtheywouldfilltheirdormswithdecorations.ButIwas____nottobecauseIthoughtitwasa____oftimeandmoney.

Ihadasingleroom,whichwasaboutthe____ofaChinesecollegedormtheoneswhichusuallyholdsixpeople.

____shehelpedcarrymybags,Lilyaskedme,"What'syourfavorite____,Teresa?"

Ithoughtforamomentbeforeanswering,"Orange."

Ididn'tknowwhyshehadaskedthequestion.

We____anintroductionmeetingafterdinner.____ofthestudentswerenativeEnglishspeakers,soIfeltalittle____.

Ireturnedtomyroomafterthe____,tiredandwantedtogotobedaftera(n)____day.

WhenIopenedmydoor,Ifoundabig____.Thebedwasperfectlymadewithblanketsandanorangesunflowerpillow.Onthe____wasasunflower-patternmat(墊子)whileacolorfullamp____besidethebed.

Iopenedmymouth,____.Howbeautiful!

Therewasalsoa____card.ItouchedthelittlepillowonthebedasIreadthecard.Awarmcurrent(暖流)rushedthroughmy____.

。。(1)A.heartB.cardC.serviceD.welcome。(2)A.studentB.teacherC.citizenD.visitor。(3)A.walkedB.introducedC.showedD.invited。(4)A.bagB.newspaperC.lettersD.furniture。(5)A.warndB.forcedC.determinedD.supposed。(6)A.matterB.wasteC.showD.use。(7)A.designB.sizeC.patternD.example。(8)A.AsB.ThoughC.BecauseD.While。(9)A.fuitB.weatherC.foodD.color。(10)A.organizedB.plannedC.attendedD.opened。(11)A.AllB.MostC.SomeD.Few。(12)A.pleasedB.nervousC.angryD.afraid。(13)A.dinnerB.classC.meetingD.party。(14)A.excitingB.surprisingC.tiringD.interesting。(15)A.secretB.jokeC.warmthD.surprise。(16)A.wallB.deskC.floorD.ground。(17)A.stoodB.layC.appearedD.hung。(18)A.frightenedB.movedC.satisfiedD.understood。(19)A.postB.birthdayC.nameD.festival。(20)A.mindB.headC.faceD.body21、完形填空。

OnatriptoCalifornia,myfamilystoppedforlunch.Aswewalkedtowardtheentrancetotherestaurant,aman,witha1beardanddirtyhair,jumpedupfromabenchoutsidetherestaurantandopenedthedoorforus.Regardlessofhis2,hegreetedusinafriendlyway.

Onceinside,mydaughterswhispered,“Mom,he3.”Afterweorderedourlunch,Iexplained,tellingthekidstolook4thedirt.Wethenwatchedothercustomersapproachtherestaurantbutmany5him.Seeingthisrudenesstrulyupsetme.ThedayIbecameamother,Ihaddeterminedtosetagood6tomychildren.Yetsometimeswhenthingsdidn’tgoright,beingagoodexamplewas7.Whenourmealarrived,IrealizedIhadleftthecar-sickpillsinthetruck.Withthewindiesttripahead,thekidsneededthem,soI8myselffromthemealandwenttogetthem.

Justthen,the“doorman”wasopeningthedoorforacouple.Theyrushedpasthimwithoutevenacknowledginghis9.Lettingtheminfirst,Isaidaloud“thankyou”tohimasI10.

WhenIreturned,wetalkedabit.Hesaidhewasnotallowedinside11hepurchasedfood.Iwentbackandtoldmyfamilyhis12.ThenIaskedourwaitresstoaddonesoupandsandwich.Thekidslooked13aswehadalreadyeaten,butwhenIsaidtheorderwasforthe“doorman”,theysmiled.Whenitwastimeto14ourtrip,Ifoundthe“doorman”enjoyinghismeal.Uponseeingme,hestoodupandthankedmeheartily.Hethen15outhishandforahandshakeandIgratefullyaccepted.Isuddenly16thetearsinhiseyes—tearsofgratitude(感激).Whathappenednextdrewgreatastonishment:Igavethe“doorman”a17.Hepulledaway,withtears18downhisface.

Backintruck,Ifellintodeepthought.Whilewecan’tchoosemanythingsinlife,wecanchoosewhentoshowgratitude.Isaidthankstoamanwhohad19heldopenadoorforme,andalsosaidthanksforthat20toteachmychildrenbyexample.22、HannahTaylorisaschoolgirlfromManitoba,Canada.Oneday,whenshewasfiveyearsold,shewaswalkingwithhermotherindowntownWinnipeg.Theysawaman____outofagarbagecan.Sheaskedhermotherwhyhedidthatandhermothersaidthatthemanwashomelessandhungry.Hannahwasvery____.Shecouldn'tunderstandwhysomepeoplehadtolivetheirliveswithoutshelterorenoughfood.Hannahstartedtothinkabouthowshecould____,but,ofcourse,thereisnotalotonefive-year-oldcandotosolvetheproblemofhomelessness.Later,whenHannahattendedschool,shesawanotherhomelessperson.Itwasawoman,____anoldshoppingtrolley(購(gòu)物車)whichwaspiledwith____.Itseemedthateverythingthewomanownedwasinthem.ThismadeHannahverysad,andevenmore____todosomething.Shehadbeentalkingtohermotheraboutthelivesofhomelesspeople____theyfirstsawthehomelessman.Hermothertoldherthatifshedidsomethingtochangetheproblemthatmadehersad,shewouldn’t____asbad.HannahbegantospeakoutaboutthehomelessnessinManitobaandtheninotherprovinces.Shehopedto____hermessageofhopeandawareness.ShestartedtheLadybugFoundation,anorganizationaimingatgettingridofhomelessness.Shebeganto____“BigBosses”lunches,whereshewouldtrytopersuadelocalbusinessleadersto____tothecause.Shealsoorganizedafundraising(募捐)drivein“LadybugJars”tocollecteveryone’ssparechangeduring“MakeChange”month.Morerecently,thefoundationbegananother____calledNationalRedScarfDay—adaywhenpeopledonate20andwearredscarvesinsupportofCanada’s____andhomeless.ThereisanemergencyshelterinWinnipegcalled“Hannah’sPlace”,somethingthatHannahisvery____of.Hannah’sPlaceisdividedintoseveralareas,providingshelterforpeoplewhenitissocoldthat____outdoorscanmeandeath.InthemorethanfiveyearssinceHannahbeganheractivities,shehasreceivedalotof____.Forexample,shereceivedthe2007BRICKAwardrecognizingthe____ofyoungpeopletochangetheworld.But____allthis,Hannahstillhasthe____lifeofaWinnipegschoolgirl,exceptthatshepaysregularvisitstohomelesspeople.Hannahisoneofmanyexamplesofyoungpeoplewhoaremakinga____。(1)A.jumpingB.eatingC.cryingD.waving。(2)A.annoyedB.nervousC.upsetD.ashamed。(3)A.behaveB.manageC.helpD.work。(4)A.carryingB.pushingC.buyingD.holding。(5)A.goodsB.bottlesC.foodsD.bags。(6)A.excitedB.energeticC.determinedD.grateful。(7)A.sinceB.unlessC.althoughD.as。(8)A.soundB.getC.feelD.look。(9)A.exchangeB.leaveC.keepD.spread。(10)A.sellB.deliverC.hostD.pack。(11)A.contributeB.leadC.applyD.agree。(12)A.campaignB.tripC.stepD.trial。(13)A.elderlyB.hungryC.lonelyD.sick。(14)A.proudB.awareC.afraidD.sure。(15)A.goingB.sleepingC.travelingD.playing。(16)A.praisesB.invitationsC.repliesD.appointments。(17)A.needsB.interestsC.effortsD.dreams。(18)A.forB.throughC.besidesD.along。(19)A.healthyB.publicC.normalD.tough。(20)A.differenceB.choiceC.profitD.judgement23、“Whocaneverhaveimaginedthatsomeonelikemewouldmakeitthisfar?”askedChadWoodlastweekduringhishighschoolgraduationspeechasthebeststudent.Chadoffered____tohisfellowclassmatestonevergiveup—andthewords____muchmoretohimself.That’sbecauseChadisdeaf,andhetoldthestoryoftheserioustroubleshe____tograduatefirstinhisclassatHarrisonHighschoolinKennesaw,Georgia.Chaddidn’tstartto____untilhewas5,accordingtohismother,PamWood.Althoughhersonwas____adisadvantage,shewasdeterminednottotreathim____.“I’veexpectedhimtodoeverythingeveryotherkiddoes,andIsawno____whyhecouldn’t,”shetoldABCNews.“Andifhe____thefirsttime,wejusttriedagain.”Chad,17,workedhardthroughoutschool,____nospecialtreatmentbutsittingatthefrontoftheclassandusingaspecialaudiosystemsohecouldheartheteacher.Allhishardwork____.HereceivedfullschoolfaretoVanderbiltUniversity.“Deafnesshadtaughtmealessontonever____,”hesaidinthespeech.”Notwhentheexpertstellyouitcannotbedone.Notwhenyouhave____sofarbehindthatescapingseemstheonlyway____.Notwhenachievingyourdreamsseemsanentire____.”Chadspokeforaboutfourminutes,afterwhichhereceivedastandingapplausefromtheclassand____messagesfromfamily,friendsandstrangers.“They’vebeensendingmemessagesonFacebook,email;they’vebeentalkingtomeinpersontellingmehowithada____ontheirlivesandhowthey’rereally____byit,”ChadtoldABCNews.“Itfeels____.Seeingthatmywords____haveapoweronsomeoneandthattheywanttoworkharder____mywordsmakesmefeelwonderful.”。(1)A.warningB.descriptionC.adviceD.information。(2)A.analysedB.meantC.recognizedD.persuaded。(3)A.neededB.facedC.consistedD.foresaw。(4)A.cryB.writeC.smellD.hear。(5)A.atB.forC.underD.by。(6)A.deadlyB.kindlyC.differentlyD.similarly。(7)A.harmB.reasonC.troubleD.conclusion。(8)A.failedB.organizedC.succeedD.blamed。(9)A.receiveB.receivingC.toreceiveD.received。(10)A.setoffB.droppedoffC.tookoffD.paidoff。(11)A.giveinB.giveupC.giveoutD.giveaway。(12)A.waitedB.walkedC.fallenD.gone。(13)A.upB.offC.inD.out。(14)A.impossibilityB.successC.victoryD.possibility。(15)A.scientificB.negativeC.supportiveD.cautious。(16)A.rewardB.powerC.sourceD.detail。(17)A.defeatedB.exposedC.educatedD.puzzled。(18)A.unwillingB.amazingC.shockingD.embarrassing。(19)A.actuallyB.suddenlyC.strangelyD.extremely。(20)A.apartfromB.accordingtoC.insteadofD.becauseof24、Twoexcitedkidsbeggedtheirfatherforhispermissiontoseeafilm.Havingreadsome____aboutthemovieontheInternet,hefirmly____theirrequestwiththereasonthatthemoviepresentsimmorality(不道德的行為)asbeing____.“Butdad,thosescenesareonlyafewminutesofthe____film,inwhichgood____evileventually.Inaddition,thereareotherinspirational____likecourageanddeterminationmakingupforits____!”Butthefatherdidn’t____,andthetwoteenagerswerediscouraged.Theyhadjustthrownthemselvesdownonthecouchwhentheyheardthesoundsoftheirfatherpreparingsomethinginthe____.Oneoftheteenagerssaid,“Dadmustbefeeling____,andnowhe’stryingto____uswithsometastyfood.”Soontheirfatherappearedwithaplateofwarmcakesandsaid,“Beforeyoueat,Iwanttotellyousomething:Iloveyoubothsomuch.”Theteenagerssmiledandexchanged____witheachotherknowing____Dadwassoftening.Lookingatthemouth-wateringcake,thetwoboysweregettingimpatientaboutthefather’slongspeech.“ButIwanttobe____withyou.Iaddedoneingredient(配料)thatisnot____foundincakes.”“Tomakeitmoredelicious?Oh,comeon,Dad!Pleasejusttelluswhatitis.”“OK,ifyou____.That____ingredientisdogwaste.”Bothteens____stoppedchewingthecake,spititoutanddroppedthe____cakebackontheplate.“DAD!Whydidyoudothat?”“ThatisthesamereasonwhyIwon'tallowyoutowatchthatmovie.Youwon't____alittledogwasteinyourcake,sowhyshouldyouputupwithalittleimmoralityinyourmovies?”。(1)A.reviewsB.partsC.chaptersD.adaptations。(2)A.repeatedB.agreedtoC.madeD.rejected。(3)A.favorableB.unbelievableC.personalD.acceptable。(4)A.popularB.totalC.excitingD.original。(5)A.threatensB.attacksC.defeatsD.affects。(6)A.themesB.topicsC.moviesD.scenes。(7)A.plotB.meaningC.successD.disadvantage。(8)A.giveoutB.giveinC.giveawayD.giveoff。(9)A.bedroomB.houseC.kitchenD.garden。(10)A.sadB.upsetC.pleasedD.regretful。(11)A.persuadeB.joinC.comfortD.supply。(12)A.glancesB.wavesC.gesturesD.nods。(13)A.whyB.thatC.whatD.how。(14)A.honestB.satisfiedC.strictD.patient。(15)A.surprisinglyB.easilyC.usuallyD.daily。(16)A.likeB.insistC.refuseD.permit。(17)A.smellyB.commonC.secretD.wonderful。(18)A.instantlyB.helplesslyC.gratefullyD.unwillingly。(19)A.wholeB.remainingC.strangeD.warm。(20)A.expectB.addC.standD.overcome評(píng)卷人得分四、選詞填空(共1題,共2分)25、Theycamefromafartoseethe______(展覽,陳列,展覽會(huì)).評(píng)卷人得分五、語(yǔ)言應(yīng)用(共1題,共3分)26、請(qǐng)寫(xiě)一篇吸煙危害的短文.內(nèi)容要點(diǎn):吸煙會(huì)導(dǎo)致許多疾病,甚至一些危及生命的疾病.吸煙不但對(duì)吸煙者自己有害,也嚴(yán)重影響不吸煙者的健康.據(jù)報(bào)道,美國(guó)每年至少有32萬(wàn)人因吸煙而喪生.目前約有四千萬(wàn)人仍在吸煙.可喜的是,越來(lái)越多的人已認(rèn)識(shí)到其危害,開(kāi)始戒煙.青年學(xué)生不應(yīng)該養(yǎng)成這一惡習(xí),如有這一習(xí)慣,應(yīng)盡早戒除.評(píng)卷人得分六、閱讀填空(共2題,共16分)27、Caffeinemythorcaffeinefact?It’snotalwayseasytoknow.Chancesareyouhavesomemisunderstandingaboutcaffeine.Readon.Herearesomeofthemostcommonmythsaboutcaffeineandsomefactshavebeengatheredtoshedlightonthem.Mythone:CaffeineisaddictiveCaffeineisastimulant(起刺激作用的食物)tothecentralnervoussystem,andregularuseofcaffeinedoescausemildphysicaldependence.Butcaffeinedoesn’tthreatenyourphysical,social,oreconomichealththewayaddictivedrugsdo.Ifyoustoptakingcaffeineabruptly,youmayhavesymptomsforadayormore,especiallywhenyouhavebeenusedtoconsumingtwoormorecupsofcoffeeaday.However,caffeinedoesnocausetheseverityofwithdrawalorharmfuldrug-seekingbehaviorsasdrugsoralcohol.Forthisreason,mostexpertsdon’tconsidercaffeinedependenceaseriousaddiction.Mythtwo:Caffeineprobablycausesinsomnia(失眠癥)Processedmainlythroughtheliver,caffeinehasarelativelyshorthalf-life.Thismeansyoucangetridofhalfofitwithinaboutfivetosevenhoursonaverage.Aftereighttotenhours,75%ofthecaffeineisgone.Formostpeople,acupofcoffeeortwointhemorningwon’tpreventthemfromsleepingatnight.Consumingcaffeinelaterintheday,however,caninterferewithsleep.Yoursleepwon’tbeaffectedifyoudon’tconsumecaffeineatleastsixhoursbeforegoingtobed.Myththree:CaffeineharmschildrenAsof2004,childrenaged6to9consumedaboutmilligramsofcaffeineperday.Thisiswellwithintherecommendedlimit.However,energydrinksthatcontainalotofcaffeinearebecomingincreasinglypopular,sothisnumbermaygoup.Somekidsaresensitivetocaffeine,developingtemporaryanxietyorirritability,witha“crash”afterwards.Also,mostcaffeinethatkidsdrinkisinsodas,energydrinks,orsweetenedteas,allofwhichhavehighsugarcontent.Theseemptycaloriesputkidsathigherriskforobesity.Evenifthecaffeineitselfisn’tharmful,caffeinateddrinksaregenerallynotgoodforkids.Mythfour:CaffeinehasnohealthbenefitsCaffeinehasfewprovenhealthbenefits.Butthelistofcaffeine’spotentialbenefitsisinteresting.Anyregularcoffeedrinkersmaytellyouthatcaffeineimprovesalertness,concentration,energyandclear-headedness.Scientificstudiessupportthesesubjectivefinding.OneFrenchstudyevenshowedaslowerdeclineincognitiveabilityamongwomenwhoconsumedcaffeine.Otherpossiblebenefitsincludehelpingcertaintypesofheadaches.Theseresearchfindingsareinteresting,butstillneedtobeproven.。TitleAboutcaffeine____FactsCaffeineifadditive.lIfyouusecaffeine____,youmaybecomephysicallydependentonittosomeextent.lCaffeinedoesn’tcausetheseverityofwithdrawalorharmfuldrug-seeking____ofaddictivedrugsoralcohol.Caffeineis____tocauseinsomnia.lYourbodycan____75%ofthecaffeinethatyouhaveconsumedwithineighttotenhours.lDrinkingoneortwocupsofcoffeeinthemorninghasnoeffectonyoursleepatnight.____Consumingcaffeineatleastsixhoursbeforegoingtobed,andyoursleepwon’tbeaffected.Caffeineharmschildren.lConsumingcaffeinewithinthe____limitdoesnoharmtochildren.lEnergydrinksthatcontainalotofcaffeineandsugarhavegainedincreasing____amongchildren.lItisnotthecaffeineitselfbutcaffeinateddrinksthataregenerallynotgoodforchildren.Peopledon’tbenefitfromcaffeine.lCaffeinecanhelppeoplebecomemorealert,concentrated,____,andclear-headed.lCaffeinemayhelpeaseproblemwith____.(1)________(2)________(3)________(4)________(5)________(6)________(7)________(8)________(9)________(10)________28、It’sanotherbusydayforJohn.Afteradayofclassesandatiringsoccerpractice,henowhashalfanhouroffreetimetograbsomedinnerbeforerehearsal.Heordersalargepizzawithextracheeseandgobbles(狼吞虎咽)itdownwithtimetospare.Ashewalksintothetheaterforrehearsal,Johnstartstofeelnauseated(惡心的)andhehasaburningfeelinginthebackofhisthroat.Johncan’tunderstandwhat’sgoingon—hefeltfinejustafewminutesago.Then,whatonearthhashappenedtoJohn?Hehasindigestion,acommondigestiveproblem.Indigestionisjustanothernameforanupsetstomach.Itusuallyhappenswhenpeopleeattoomuchortoofast,orcertainfooddon’tagreewiththem.Itmighthappenmoreoftenifyousmoke,drinkalcohol,orarestressedout,ordon’tgetenoughsleep.Sometimesindigestioncanbeaccompaniedbyheartburn.Despiteitsname,heartburnactuallyhasnothingtodowithyourheart.It’scausedbystomachacidsplashingupfromthestomachandintotheesophagus,thetubethatcarriesfoodfromthemouthtothestomach.Inadditiontoheartburn,ifyouhaveindigestion,you’llprobablyhaveoneormoreofthesesignslikepainorburninginyourupperstomach,uncontrollableburping(打嗝),andsoon.Usually,indigestiononlyhappensonceinawhile,likeaftereatingcertainfoodsthatdon’tagreewithyou.Butyou’llwanttoseethedoctorifyougetindigestionevenwhentheeatingisjustrightoryou’reexercising,andgettingenoughsleep.YoumayneedtobeexaminedorhavestomachX-rayorotherteststomakesureyourindigestionisnotasignofanotherprobleminyourdigestivesystem.Dependingonwhatthedoctorfinds,youmightneedtomakechangesinyourdietortakemedicine.Somepeoplecaneatanythingandnevergetanupsetstomach.Butothersaremoreeasilyaffectedorupsetbycertainfoods.Ifyoudiscoveryouhaveaproblemwithparticularfoods,it’sbesttolimitthemorskipthementirely.Besidesavoidingproblemfoods,trytoeatafewsmallermealsinsteadofoneortworeallybigones.Findwaystoreducestress.Giveyourbodyachancetodigestfood.Eatslowlyanddon’teatahugemealandimmediatelygotosportspractice.Trytoeatatleastanhourbeforephysicalexercise,oreatafterwards.Well,youmightstillgetindigestiononceinawhile,evenifyoufollowthesetips.Butaslongasyourindigestiondoesn’tgoonforalongtimeorisnotexcessivelypainful,it’sprobablynothingoutofordinary.。Indigestion(76)________●Johneatsalargemealquicklybeforerehearsal.●Hefeels(77)________inhisstomachandth

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