2024年滬教版高二英語上冊月考試卷含答案

…………○…………內(nèi)…………○…………裝…………○…………內(nèi)…………○…………裝…………○…………訂…………○…………線…………○…………※※請※※不※※要※※在※※裝※※訂※※線※※內(nèi)※※答※※題※※…………○…………外…………○…………裝…………○…………訂…………○…………線…………○…………第=page22頁，總=sectionpages22頁第=page11頁，總=sectionpages11頁2024年滬教版高二英語上冊月考試卷含答案考試試卷考試范圍：全部知識點；考試時間：120分鐘學校：______姓名：______班級：______考號：______總分欄題號一二三四五六總分得分評卷人得分一、選擇題(共9題，共18分)1、Annaboughtthreenovels;oneisinEnglish,_______inChinese,andthethirdinJapanese.A.theotherB.theothersC.anotherD.others2、Theysatonthebeachsidebysidesilently,theireyes_____uponthesea.A.fixingB.tofixC.fixedD.havingfixed3、Lastmonth,partofsoutheastAsiawasstruckbyfloods,from______effectsthepeoplearestillsuffering.A.thatB.whoseC.thoseD.what4、Wecan"tkeepeverything．Wemustdecidewhatto_______andwhattoleavein．（）A.squeezeoutB.giveoutC.letoutD.leaveout5、Owingtohisbadhealth，he_______fromthegovernment．（）A.abolishedB.resignedC.causedD.supposed6、—Howamazingitisthatastronautsareexploringouterspace!

—It"sachallenge，Iguess，______managainstnature.A.ofB.forC.byD.about7、Eventhoughtheconferencehallisnearhisapartment,hehastohurryalittleifhewantstobe.A.accurateB.punctualC.efficientD.reasonable8、Beforedrivingintothecity，youarerequiredtogetyourcar______.A.washedB.washC.washingD.towash9、_______tokeepaneventemperature，sothestructureofthenewly-builthousewarmsanddriesoutgradually．（）A.TryingB.TryC.IfyoutryD.Havingtried評卷人得分二、填空題(共8題，共16分)10、Theboywantedtoridehisbicycleinthestreet,buthismothertoldhim_______.A．nottoB．nottodoC．notdoitD．donotto11、Thepark___lifeinthedaysofKingArthurisoneofthemain__ofthecity.A.modelingafter,attractionB.ismodeledafter,attractionsC.tomodelafter,attractionD.modeledafter;attractions12、With________successfullaunchofthefirstspacelabmoduleTiangong-1,China’sspacedreamhastaken________stepclosertoreality.A．the;aB．不填;aC．a(chǎn);theD．the;不填13、Myelderbrotherwantstobuya_computer,sothathecancarryitaroundwhenhetravels.A．removableB．portableC．possibleD．readable14、．Duringthetestweweresupposedtostayinourseats,keepoureyesonourwork,___________toanyone.A．butcouldnottalkB．insteadofspeakingC．ratherthanspeakD．a(chǎn)ndnotspeak15、fromthefactoryforcedhimtoleavehishometownandseekforjobopportunitiesinothercities.A.HisdismissingB.HebeingdismissedC.HedismissedD.Hisbeingdismissed16、Readingthisinstructivebook,___________.A.tearscametohiseyesB.hiseyeswerefilledwithtearsC.heburstintotearsD.hishandswereshaking17、——WhatdoyouthinkofYuanLongping?——____manof____greatachievement.A.The;/B./;/C.A;theD.A;/評卷人得分三、完形填空(共7題，共14分)18、WhenIwokenextmorning,Iwasdyingof36.Iseemedtohaveaholeinsteadofa____Idressedquicklyandhurrieddowntothedinning-room.Itwasabigroomwithsixtallwindowsandtheugliestwallpaper（背景墻）Ihadeverseen!____,Ihadbeentoldthehotelwasnotbeautifulbutthatyouwerebetter____therethaninanyotherhotel;andthatwas____Iwantedjustthen.Thewaitercamehurryingup.BeforeIcamedownstairsIhadprepared____carefullyforwhatImust____.Ihadlookedthreetimesinmydictionarytomakesure____“breakfast”reallymeant“breakfast”.Ihadtriedtogettheright____andIhadstoodinthefrontofamirrorandtwistedmymouthuntilitached.Thewaiteraskedme____Icouldnotunderstand,butIspokeonlymyonepreparedword“breakfast”.Helookedatmeina____way,soIrepeatedit,stillhedidnotunderstand.Itwas____thatEnglishpeopledidn’tunderstandtheirlanguage.Thewaiter____hisheadandwentaway,buthecamebackinaminuteandbroughtatraywithtea,breadandbutterenoughtofeedasmallarmyandwentaway.ButIwashungry,andIleft____.WhenthewaitercamebackIthoughthisfaceshowedalittle____,butyoucannever____whatawaiter’sfacereallyshows.Inanotherminutehebrought____traywithsomebacon(熏肉)andsomeeggs.He____havemisunderstoodme,butIthoughtitwasnouseexplainingtopeoplewhodon’tunderstandtheirownlanguage,soIjustsettoworkonthebaconandeggs,wonderingwhetherIcouldpossiblyclearthatplate.Well,Ifinishedthebaconandeggs.Igotupandmademywayslowlytomyroomatleastfivepound____.Ineverbelieveduntilthenthatanymealcould____me,butonthatdayImetmyWaterloo(滑鐵盧).。1.A．hungerB．coldC．a(chǎn)ngerD．illness。A．hungerB．coldC．a(chǎn)ngerD．illness。A．hungerB．coldC．a(chǎn)ngerD．illness。2.A．stoneB．headC．breastD．stomach。A．stoneB．headC．breastD．stomach。A．stoneB．headC．breastD．stomach。3.A．ThereforeB．OtherwiseC．SoD．However。A．ThereforeB．OtherwiseC．SoD．However。A．ThereforeB．OtherwiseC．SoD．However。4.A．receivedB．fedC．caredD．eating。A．receivedB．fedC．caredD．eating。A．receivedB．fedC．caredD．eating。5.A．justB．whatC．thatD．why。A．justB．whatC．thatD．why。A．justB．whatC．thatD．why。6.A．EnglishB．mealC．questionsD．myself。A．EnglishB．mealC．questionsD．myself。A．EnglishB．mealC．questionsD．myself13.AwavedB.shookC.bowedD.patted。7.A．speakB．a(chǎn)nswerC．sayD．explain。A．speakB．a(chǎn)nswerC．sayD．explain。A．speakB．a(chǎn)nswerC．sayD．explain。8.A．thatB．a(chǎn)boutC．ofD．to。A．thatB．a(chǎn)boutC．ofD．to。A．thatB．a(chǎn)boutC．ofD．to。9.A．pronunciationB．meaningC．formD．spelling。A．pronunciationB．meaningC．formD．spelling。A．pronunciationB．meaningC．formD．spelling。10.A．whetherB．somethingC．whenD．what。A．whetherB．somethingC．whenD．whatA．whetherB．somethingC．whenD．what19、Whensailorsareallowedashore（上岸，在岸上）afteralongtimeatsea，theysometimesgetdrunkandcausetrouble．Forthisreason，thenavy____hasitspoliceinbigports．Wheneversailorscausetrouble，thepolicecomeand____them．

Oneday，thepoliceinabigseaportreceivedatelephonecall____abarinthetown．Thebarmansaidthatabigsailorhadgotdrunkand____thefurnitureinthebar．Theofficerinchargeofthepoliceguardthateveningsaidthathewouldcomeimmediately．

Now，officerswho____andpunishthesailors____drunkusuallychose____policemantheycouldfindtogowiththem．____thisparticularofficerdidnotdothis．____，hechosethesmallestand____manhecouldfindtogotothebarwithhimand____thesailor．

Anotherofficerwho____therewassurprisedwhenhesawtheofficeroftheguardchosesuchasmallman．____hesaidtohim，"Why____youtakeabigmanwithyou？Youhavetofightthesailorwho____．"

"Yes，youare____right，"answeredtheofficeroftheguard．"Thatisexactly____Iamtakingthissmallman．Ifyouseetwopolicemencoming____you，andoneis____theother，whichone____youattack？"。

。(1)A.alwaysB.seldomC.foreverD.sometimes。(2)A.meetwithB.dealwithC.seeD.judge。(3)A.aboutB.fromC.inD.of。(4)A.wasbreakingB.wasorderingC.wasmovingD.wasdusting。(5)A.wouldgoB.mightbeatC.daredtofightD.hadtogo。(6)A.slightlyB.notatallC.heavilyD.muchmore。(7)A.thebiggestB.theyoungestC.thebravestD.theexperienced。(8)A.InfactB.ButC.SoD.And。(9)A.InsteadB.ThereforeC.AlthoughD.Then。(10)A.good-lookingB.weakest-lookingC.ugly-lookingD.strongest-looking。(11)A.seizeB.killC.getridofD.catchupwith。(12)A.willgoB.hadcomeC.wouldstartoffD.happenedtobe。(13)A.YetB.ButC.SoD.Then。(14)A.don'tB.couldn'tC.can'tD.do。(15)A.looksstrongB.isdrunkC.seemsrudeD.isdangerous。(16)A.allB.veryC.tooD.quite。(17)A.howB.whatC.whyD.that。(18)A.upB.atC.beforeD.towards。(19)A.notsmallerthanB.asbigasC.assmallasD.muchsmallerthan。(20)A.couldB.willC.doD.can20、September4wasmyfirstdayatPhillipsAcademy，mynewschool．Itwasalsomy18thbirthday．

Ireceivedawarm____frommyhostfamilytheSteins．Ginawasmyhostmum，andherdaughterLilywouldalsobeanew____atPhillips．Theytookmetotheschooland____mearoundthecampus．

Onourwaytomydorm，wesawahugetruckdeliveringastudent's____toherroom．Manystudentsattheschoolwereveryrich，andtheywouldfilltheirdormswithdecorations．ButIwas____nottobecauseIthoughtitwasa____oftimeandmoney．

Ihadasingleroom，whichwasaboutthe____ofaChinesecollegedormtheoneswhichusuallyholdsixpeople．

____shehelpedcarrymybags，Lilyaskedme，"What'syourfavorite____，Teresa？"

Ithoughtforamomentbeforeanswering，"Orange．"

Ididn'tknowwhyshehadaskedthequestion．

We____anintroductionmeetingafterdinner．____ofthestudentswerenativeEnglishspeakers，soIfeltalittle____．

Ireturnedtomyroomafterthe____，tiredandwantedtogotobedaftera（n）____day．

WhenIopenedmydoor，Ifoundabig____．Thebedwasperfectlymadewithblanketsandanorangesunflowerpillow．Onthe____wasasunflower-patternmat（墊子）whileacolorfullamp____besidethebed．

Iopenedmymouth，____．Howbeautiful!

Therewasalsoa____card．ItouchedthelittlepillowonthebedasIreadthecard．Awarmcurrent（暖流）rushedthroughmy____．

。。(1)A.heartB.cardC.serviceD.welcome。(2)A.studentB.teacherC.citizenD.visitor。(3)A.walkedB.introducedC.showedD.invited。(4)A.bagB.newspaperC.lettersD.furniture。(5)A.warndB.forcedC.determinedD.supposed。(6)A.matterB.wasteC.showD.use。(7)A.designB.sizeC.patternD.example。(8)A.AsB.ThoughC.BecauseD.While。(9)A.fuitB.weatherC.foodD.color。(10)A.organizedB.plannedC.attendedD.opened。(11)A.AllB.MostC.SomeD.Few。(12)A.pleasedB.nervousC.angryD.afraid。(13)A.dinnerB.classC.meetingD.party。(14)A.excitingB.surprisingC.tiringD.interesting。(15)A.secretB.jokeC.warmthD.surprise。(16)A.wallB.deskC.floorD.ground。(17)A.stoodB.layC.appearedD.hung。(18)A.frightenedB.movedC.satisfiedD.understood。(19)A.postB.birthdayC.nameD.festival。(20)A.mindB.headC.faceD.body21、完形填空。

OnatriptoCalifornia，myfamilystoppedforlunch.Aswewalkedtowardtheentrancetotherestaurant，aman，witha1beardanddirtyhair，jumpedupfromabenchoutsidetherestaurantandopenedthedoorforus.Regardlessofhis2，hegreetedusinafriendlyway.

Onceinside，mydaughterswhispered，“Mom，he3.”Afterweorderedourlunch，Iexplained，tellingthekidstolook4thedirt.Wethenwatchedothercustomersapproachtherestaurantbutmany5him.Seeingthisrudenesstrulyupsetme.ThedayIbecameamother，Ihaddeterminedtosetagood6tomychildren.Yetsometimeswhenthingsdidn’tgoright，beingagoodexamplewas7.Whenourmealarrived，IrealizedIhadleftthecar-sickpillsinthetruck.Withthewindiesttripahead，thekidsneededthem，soI8myselffromthemealandwenttogetthem.

Justthen，the“doorman”wasopeningthedoorforacouple.Theyrushedpasthimwithoutevenacknowledginghis9.Lettingtheminfirst，Isaidaloud“thankyou”tohimasI10.

WhenIreturned，wetalkedabit.Hesaidhewasnotallowedinside11hepurchasedfood.Iwentbackandtoldmyfamilyhis12.ThenIaskedourwaitresstoaddonesoupandsandwich.Thekidslooked13aswehadalreadyeaten，butwhenIsaidtheorderwasforthe“doorman”，theysmiled.Whenitwastimeto14ourtrip，Ifoundthe“doorman”enjoyinghismeal.Uponseeingme，hestoodupandthankedmeheartily.Hethen15outhishandforahandshakeandIgratefullyaccepted.Isuddenly16thetearsinhiseyes—tearsofgratitude(感激)．Whathappenednextdrewgreatastonishment：Igavethe“doorman”a17.Hepulledaway，withtears18downhisface.

Backintruck，Ifellintodeepthought.Whilewecan’tchoosemanythingsinlife，wecanchoosewhentoshowgratitude.Isaidthankstoamanwhohad19heldopenadoorforme，andalsosaidthanksforthat20toteachmychildrenbyexample.22、HannahTaylorisaschoolgirlfromManitoba,Canada.Oneday,whenshewasfiveyearsold,shewaswalkingwithhermotherindowntownWinnipeg.Theysawaman____outofagarbagecan.Sheaskedhermotherwhyhedidthatandhermothersaidthatthemanwashomelessandhungry.Hannahwasvery____.Shecouldn'tunderstandwhysomepeoplehadtolivetheirliveswithoutshelterorenoughfood.Hannahstartedtothinkabouthowshecould____,but,ofcourse,thereisnotalotonefive-year-oldcandotosolvetheproblemofhomelessness.Later,whenHannahattendedschool,shesawanotherhomelessperson.Itwasawoman,____anoldshoppingtrolley（購物車）whichwaspiledwith____.Itseemedthateverythingthewomanownedwasinthem.ThismadeHannahverysad,andevenmore____todosomething.Shehadbeentalkingtohermotheraboutthelivesofhomelesspeople____theyfirstsawthehomelessman.Hermothertoldherthatifshedidsomethingtochangetheproblemthatmadehersad,shewouldn’t____asbad.HannahbegantospeakoutaboutthehomelessnessinManitobaandtheninotherprovinces.Shehopedto____hermessageofhopeandawareness.ShestartedtheLadybugFoundation,anorganizationaimingatgettingridofhomelessness.Shebeganto____“BigBosses”lunches,whereshewouldtrytopersuadelocalbusinessleadersto____tothecause.Shealsoorganizedafundraising(募捐)drivein“LadybugJars”tocollecteveryone’ssparechangeduring“MakeChange”month.Morerecently,thefoundationbegananother____calledNationalRedScarfDay—adaywhenpeopledonate20andwearredscarvesinsupportofCanada’s____andhomeless.ThereisanemergencyshelterinWinnipegcalled“Hannah’sPlace”,somethingthatHannahisvery____of.Hannah’sPlaceisdividedintoseveralareas,providingshelterforpeoplewhenitissocoldthat____outdoorscanmeandeath.InthemorethanfiveyearssinceHannahbeganheractivities,shehasreceivedalotof____.Forexample,shereceivedthe2007BRICKAwardrecognizingthe____ofyoungpeopletochangetheworld.But____allthis,Hannahstillhasthe____lifeofaWinnipegschoolgirl,exceptthatshepaysregularvisitstohomelesspeople.Hannahisoneofmanyexamplesofyoungpeoplewhoaremakinga____。(1)A.jumpingB.eatingC.cryingD.waving。(2)A.annoyedB.nervousC.upsetD.ashamed。(3)A.behaveB.manageC.helpD.work。(4)A.carryingB.pushingC.buyingD.holding。(5)A.goodsB.bottlesC.foodsD.bags。(6)A.excitedB.energeticC.determinedD.grateful。(7)A.sinceB.unlessC.althoughD.as。(8)A.soundB.getC.feelD.look。(9)A.exchangeB.leaveC.keepD.spread。(10)A.sellB.deliverC.hostD.pack。(11)A.contributeB.leadC.applyD.agree。(12)A.campaignB.tripC.stepD.trial。(13)A.elderlyB.hungryC.lonelyD.sick。(14)A.proudB.awareC.afraidD.sure。(15)A.goingB.sleepingC.travelingD.playing。(16)A.praisesB.invitationsC.repliesD.appointments。(17)A.needsB.interestsC.effortsD.dreams。(18)A.forB.throughC.besidesD.along。(19)A.healthyB.publicC.normalD.tough。(20)A.differenceB.choiceC.profitD.judgement23、“Whocaneverhaveimaginedthatsomeonelikemewouldmakeitthisfar?”askedChadWoodlastweekduringhishighschoolgraduationspeechasthebeststudent.Chadoffered____tohisfellowclassmatestonevergiveup—andthewords____muchmoretohimself.That’sbecauseChadisdeaf,andhetoldthestoryoftheserioustroubleshe____tograduatefirstinhisclassatHarrisonHighschoolinKennesaw,Georgia.Chaddidn’tstartto____untilhewas5,accordingtohismother,PamWood.Althoughhersonwas____adisadvantage,shewasdeterminednottotreathim____.“I’veexpectedhimtodoeverythingeveryotherkiddoes,andIsawno____whyhecouldn’t,”shetoldABCNews.“Andifhe____thefirsttime,wejusttriedagain.”Chad,17,workedhardthroughoutschool,____nospecialtreatmentbutsittingatthefrontoftheclassandusingaspecialaudiosystemsohecouldheartheteacher.Allhishardwork____.HereceivedfullschoolfaretoVanderbiltUniversity.“Deafnesshadtaughtmealessontonever____,”hesaidinthespeech.”Notwhentheexpertstellyouitcannotbedone.Notwhenyouhave____sofarbehindthatescapingseemstheonlyway____.Notwhenachievingyourdreamsseemsanentire____.”Chadspokeforaboutfourminutes,afterwhichhereceivedastandingapplausefromtheclassand____messagesfromfamily,friendsandstrangers.“They’vebeensendingmemessagesonFacebook,email;they’vebeentalkingtomeinpersontellingmehowithada____ontheirlivesandhowthey’rereally____byit,”ChadtoldABCNews.“Itfeels____.Seeingthatmywords____haveapoweronsomeoneandthattheywanttoworkharder____mywordsmakesmefeelwonderful.”。(1)A.warningB.descriptionC.adviceD.information。(2)A.analysedB.meantC.recognizedD.persuaded。(3)A.neededB.facedC.consistedD.foresaw。(4)A.cryB.writeC.smellD.hear。(5)A.atB.forC.underD.by。(6)A.deadlyB.kindlyC.differentlyD.similarly。(7)A.harmB.reasonC.troubleD.conclusion。(8)A.failedB.organizedC.succeedD.blamed。(9)A.receiveB.receivingC.toreceiveD.received。(10)A.setoffB.droppedoffC.tookoffD.paidoff。(11)A.giveinB.giveupC.giveoutD.giveaway。(12)A.waitedB.walkedC.fallenD.gone。(13)A.upB.offC.inD.out。(14)A.impossibilityB.successC.victoryD.possibility。(15)A.scientificB.negativeC.supportiveD.cautious。(16)A.rewardB.powerC.sourceD.detail。(17)A.defeatedB.exposedC.educatedD.puzzled。(18)A.unwillingB.amazingC.shockingD.embarrassing。(19)A.actuallyB.suddenlyC.strangelyD.extremely。(20)A.apartfromB.accordingtoC.insteadofD.becauseof24、Twoexcitedkidsbeggedtheirfatherforhispermissiontoseeafilm.Havingreadsome____aboutthemovieontheInternet,hefirmly____theirrequestwiththereasonthatthemoviepresentsimmorality（不道德的行為）asbeing____.“Butdad,thosescenesareonlyafewminutesofthe____film,inwhichgood____evileventually.Inaddition,thereareotherinspirational____likecourageanddeterminationmakingupforits____!”Butthefatherdidn’t____,andthetwoteenagerswerediscouraged.Theyhadjustthrownthemselvesdownonthecouchwhentheyheardthesoundsoftheirfatherpreparingsomethinginthe____.Oneoftheteenagerssaid,“Dadmustbefeeling____,andnowhe’stryingto____uswithsometastyfood.”Soontheirfatherappearedwithaplateofwarmcakesandsaid,“Beforeyoueat,Iwanttotellyousomething:Iloveyoubothsomuch.”Theteenagerssmiledandexchanged____witheachotherknowing____Dadwassoftening.Lookingatthemouth-wateringcake,thetwoboysweregettingimpatientaboutthefather’slongspeech.“ButIwanttobe____withyou.Iaddedoneingredient(配料)thatisnot____foundincakes.”“Tomakeitmoredelicious?Oh,comeon,Dad!Pleasejusttelluswhatitis.”“OK,ifyou____.That____ingredientisdogwaste.”Bothteens____stoppedchewingthecake,spititoutanddroppedthe____cakebackontheplate.“DAD!Whydidyoudothat?”“ThatisthesamereasonwhyIwon'tallowyoutowatchthatmovie.Youwon't____alittledogwasteinyourcake,sowhyshouldyouputupwithalittleimmoralityinyourmovies?”。(1)A.reviewsB.partsC.chaptersD.adaptations。(2)A.repeatedB.agreedtoC.madeD.rejected。(3)A.favorableB.unbelievableC.personalD.acceptable。(4)A.popularB.totalC.excitingD.original。(5)A.threatensB.attacksC.defeatsD.affects。(6)A.themesB.topicsC.moviesD.scenes。(7)A.plotB.meaningC.successD.disadvantage。(8)A.giveoutB.giveinC.giveawayD.giveoff。(9)A.bedroomB.houseC.kitchenD.garden。(10)A.sadB.upsetC.pleasedD.regretful。(11)A.persuadeB.joinC.comfortD.supply。(12)A.glancesB.wavesC.gesturesD.nods。(13)A.whyB.thatC.whatD.how。(14)A.honestB.satisfiedC.strictD.patient。(15)A.surprisinglyB.easilyC.usuallyD.daily。(16)A.likeB.insistC.refuseD.permit。(17)A.smellyB.commonC.secretD.wonderful。(18)A.instantlyB.helplesslyC.gratefullyD.unwillingly。(19)A.wholeB.remainingC.strangeD.warm。(20)A.expectB.addC.standD.overcome評卷人得分四、選詞填空(共1題，共2分)25、Theycamefromafartoseethe______（展覽，陳列，展覽會）．評卷人得分五、語言應(yīng)用(共1題，共3分)26、請寫一篇吸煙危害的短文.內(nèi)容要點:吸煙會導致許多疾病,甚至一些危及生命的疾病.吸煙不但對吸煙者自己有害,也嚴重影響不吸煙者的健康.據(jù)報道,美國每年至少有32萬人因吸煙而喪生.目前約有四千萬人仍在吸煙.可喜的是,越來越多的人已認識到其危害,開始戒煙.青年學生不應(yīng)該養(yǎng)成這一惡習,如有這一習慣,應(yīng)盡早戒除.評卷人得分六、閱讀填空(共2題，共16分)27、Caffeinemythorcaffeinefact?It’snotalwayseasytoknow.Chancesareyouhavesomemisunderstandingaboutcaffeine.Readon.Herearesomeofthemostcommonmythsaboutcaffeineandsomefactshavebeengatheredtoshedlightonthem.Mythone:CaffeineisaddictiveCaffeineisastimulant(起刺激作用的食物)tothecentralnervoussystem,andregularuseofcaffeinedoescausemildphysicaldependence.Butcaffeinedoesn’tthreatenyourphysical,social,oreconomichealththewayaddictivedrugsdo.Ifyoustoptakingcaffeineabruptly,youmayhavesymptomsforadayormore,especiallywhenyouhavebeenusedtoconsumingtwoormorecupsofcoffeeaday.However,caffeinedoesnocausetheseverityofwithdrawalorharmfuldrug-seekingbehaviorsasdrugsoralcohol.Forthisreason,mostexpertsdon’tconsidercaffeinedependenceaseriousaddiction.Mythtwo:Caffeineprobablycausesinsomnia(失眠癥)Processedmainlythroughtheliver,caffeinehasarelativelyshorthalf-life.Thismeansyoucangetridofhalfofitwithinaboutfivetosevenhoursonaverage.Aftereighttotenhours,75%ofthecaffeineisgone.Formostpeople,acupofcoffeeortwointhemorningwon’tpreventthemfromsleepingatnight.Consumingcaffeinelaterintheday,however,caninterferewithsleep.Yoursleepwon’tbeaffectedifyoudon’tconsumecaffeineatleastsixhoursbeforegoingtobed.Myththree:CaffeineharmschildrenAsof2004,childrenaged6to9consumedaboutmilligramsofcaffeineperday.Thisiswellwithintherecommendedlimit.However,energydrinksthatcontainalotofcaffeinearebecomingincreasinglypopular,sothisnumbermaygoup.Somekidsaresensitivetocaffeine,developingtemporaryanxietyorirritability,witha“crash”afterwards.Also,mostcaffeinethatkidsdrinkisinsodas,energydrinks,orsweetenedteas,allofwhichhavehighsugarcontent.Theseemptycaloriesputkidsathigherriskforobesity.Evenifthecaffeineitselfisn’tharmful,caffeinateddrinksaregenerallynotgoodforkids.Mythfour:CaffeinehasnohealthbenefitsCaffeinehasfewprovenhealthbenefits.Butthelistofcaffeine’spotentialbenefitsisinteresting.Anyregularcoffeedrinkersmaytellyouthatcaffeineimprovesalertness,concentration,energyandclear-headedness.Scientificstudiessupportthesesubjectivefinding.OneFrenchstudyevenshowedaslowerdeclineincognitiveabilityamongwomenwhoconsumedcaffeine.Otherpossiblebenefitsincludehelpingcertaintypesofheadaches.Theseresearchfindingsareinteresting,butstillneedtobeproven.。TitleAboutcaffeine____FactsCaffeineifadditive.lIfyouusecaffeine____,youmaybecomephysicallydependentonittosomeextent.lCaffeinedoesn’tcausetheseverityofwithdrawalorharmfuldrug-seeking____ofaddictivedrugsoralcohol.Caffeineis____tocauseinsomnia.lYourbodycan____75%ofthecaffeinethatyouhaveconsumedwithineighttotenhours.lDrinkingoneortwocupsofcoffeeinthemorninghasnoeffectonyoursleepatnight.____Consumingcaffeineatleastsixhoursbeforegoingtobed,andyoursleepwon’tbeaffected.Caffeineharmschildren.lConsumingcaffeinewithinthe____limitdoesnoharmtochildren.lEnergydrinksthatcontainalotofcaffeineandsugarhavegainedincreasing____amongchildren.lItisnotthecaffeineitselfbutcaffeinateddrinksthataregenerallynotgoodforchildren.Peopledon’tbenefitfromcaffeine.lCaffeinecanhelppeoplebecomemorealert,concentrated,____,andclear-headed.lCaffeinemayhelpeaseproblemwith____.(1)________(2)________(3)________(4)________(5)________(6)________(7)________(8)________(9)________(10)________28、It’sanotherbusydayforJohn.Afteradayofclassesandatiringsoccerpractice,henowhashalfanhouroffreetimetograbsomedinnerbeforerehearsal.Heordersalargepizzawithextracheeseandgobbles(狼吞虎咽)itdownwithtimetospare.Ashewalksintothetheaterforrehearsal,Johnstartstofeelnauseated(惡心的)andhehasaburningfeelinginthebackofhisthroat.Johncan’tunderstandwhat’sgoingon—hefeltfinejustafewminutesago.Then,whatonearthhashappenedtoJohn?Hehasindigestion,acommondigestiveproblem.Indigestionisjustanothernameforanupsetstomach.Itusuallyhappenswhenpeopleeattoomuchortoofast,orcertainfooddon’tagreewiththem.Itmighthappenmoreoftenifyousmoke,drinkalcohol,orarestressedout,ordon’tgetenoughsleep.Sometimesindigestioncanbeaccompaniedbyheartburn.Despiteitsname,heartburnactuallyhasnothingtodowithyourheart.It’scausedbystomachacidsplashingupfromthestomachandintotheesophagus,thetubethatcarriesfoodfromthemouthtothestomach.Inadditiontoheartburn,ifyouhaveindigestion,you’llprobablyhaveoneormoreofthesesignslikepainorburninginyourupperstomach,uncontrollableburping(打嗝),andsoon.Usually,indigestiononlyhappensonceinawhile,likeaftereatingcertainfoodsthatdon’tagreewithyou.Butyou’llwanttoseethedoctorifyougetindigestionevenwhentheeatingisjustrightoryou’reexercising,andgettingenoughsleep.YoumayneedtobeexaminedorhavestomachX-rayorotherteststomakesureyourindigestionisnotasignofanotherprobleminyourdigestivesystem.Dependingonwhatthedoctorfinds,youmightneedtomakechangesinyourdietortakemedicine.Somepeoplecaneatanythingandnevergetanupsetstomach.Butothersaremoreeasilyaffectedorupsetbycertainfoods.Ifyoudiscoveryouhaveaproblemwithparticularfoods,it’sbesttolimitthemorskipthementirely.Besidesavoidingproblemfoods,trytoeatafewsmallermealsinsteadofoneortworeallybigones.Findwaystoreducestress.Giveyourbodyachancetodigestfood.Eatslowlyanddon’teatahugemealandimmediatelygotosportspractice.Trytoeatatleastanhourbeforephysicalexercise,oreatafterwards.Well,youmightstillgetindigestiononceinawhile,evenifyoufollowthesetips.Butaslongasyourindigestiondoesn’tgoonforalongtimeorisnotexcessivelypainful,it’sprobablynothingoutofordinary.。Indigestion(76)________●Johneatsalargemealquicklybeforerehearsal.●Hefeels(77)________inhisstomachandth