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2023高考英語名校模擬真題速遞(全國卷專用)第二期專題07七選五10篇(2023·新疆烏魯木齊·統(tǒng)考一模)Anautobiography(自傳)isapersonalaccountofaperson’slife.Somepeoplewritetheirautobiographywhiletheyarestillyoungandupdateitastheygetolder.____1____.Youcouldwriteyourautobiographyupuntilnow,asyouareatanimportanttimeinyourlifeanditwouldbeinterestingforyouandyourfamilytoreadinlateryears,toseehowyoudescribedyourlifeasateenager.Howshouldyouwriteyourautobiography??Decidewhatyouwanttowrite____2____,thereisadifferencebetweenamemoir(回憶錄)andanautobiographyandyoumustdecideonwhichoneyouwanttowritebeforeyoubegin.?Whoareyouwritingfor?Figuringoutwhoyouarewritingyourmemoirorautobiographyforissomethingyoushoulddecideonveryquickly.____3____,ordoyoujustwantsomethingtosharewithyourgrandchildrenandhelptocataloguethefamilyhistory?Dependingonwhichyoudecide,youraudiencemaybelookingfordifferentthings.?Beharsh“Everyonethinksthey’veledthemostinterestinglife’’saysRebeccaSwift,directorofTheLiteraryConsultancy,“butthemarketisextremelydifficulttobreakinto.”Peoplearemainlyinterestedincelebritynames,soifyou’rethinkingaboutwritinganautobiography,youneedtoaskyourself“Whymylife?____4____?”Unlessyou’reacelebrityorahouseholdname,youwillhavetothinkveryhardaboutwhatinyourlifeisworthwritingaboutifyouwanttopublishyourworkforawideraudience.?____5____Invitingasitmaybetopolishafewparticularlyembarrassingmomentsinyourlife,youmustremembertosticktothetruth.Yourautobiographyormemoirisfact,notfictionafterall.A.HonestyiskeyB.PolishyourwritingC.What’ssointerestingaboutmeD.AreyouwritingformainstreampublicationE.WhyshouldyouwriteanautobiographyorpersonalmemoirF.ThoughtheyhavetheirsimilaritiesandareoftenusedinterchangeablyG.Othersfindthetimeandtheinteresttowritetheirautobiographyaftertheyhaveretired(2023春·河南·高三校聯(lián)考一模)SimpleWaystoRelaxduringtheDayMostpeoplearelivingahectic(繁忙的)lifeinahecticworldtoday.Everythingseemstobe“go,go,go”.Thereislittletimetostopandrelax.Thisisstressfulenough,butifyouaddanadditionalstresssuchasamistakeatworkoryourchildgettingintroubleatschool,thingscanquicklyspiraloutofcontrol._____6_____Takeadeepbreath.Deepbreathingexercisesareoneofthemostrelaxingthingsyoucando.____7____Itisveryhardtoworryaboutsomethingthathappenedinthepastorbeafraidofthefutureifyouarelivinginthepresentmoment._____8_____Youcanstartwithyourforeheadandworkyourwaydowntoyourtoes.Thiswillhelpyourelaxcompletely.Ifyoucombinethisexercisewiththebreathingexerciseyoucanevenstopapanicattackinitstracks.Thisexercisecaneitherbedonesittingdownorwhilelyingdown.Goforawalk._____9_____Doingexercisewillreleaseendorphins,orfeelgoodchemicals,thatmakesyoufeelmoregroundedandcanevenrelievepain.Goingforawalkwhenyouareupsetgivesyoutimetocalmdownaswell.____10____Thiswillgetyourmindoffthethingsthatarebotheringyouandgiveyouachancetorelax.Haveacupofhotdrink.Herbalteaisdeliciousandthewarmingfeelingcantaketheedgeoff
eventheworseday.Chooseateathatiscaffeinefreeandhasaflavorthatyoureallyenjoysuchasblueberryorpeppermint.A.Relaxeachmuscleofyourbody.B.Clearyourmindofallthepressure.C.Itcentersyouandbringsyoubackintothemoment.D.Youshouldtaketimetoenjoythesceneryaroundyou.E.Youcantrytogetyourselfmotivatedindifferentways.F.Regularexercisecanrelieveanxietyandhelpyoukeepyourcool.G.Therearewaystogetahandleonstressandrelaxalittleduringtheday.(2023·河南鄭州·統(tǒng)考一模)Haveyoueverhadsuchanexperience?Goshoppingandbuymorethanyouneedwhenyoufeelupset.___11___AccordingtoastudybyUniversityofMichiganresearchers,shoppingtorelievestresswasupto40timesmoreeffectiveatgivingpeopleasenseofcontrolandshopperswere3timeslesssadcomparedtothosewhoonlywentwindow-shopping.Morethanhalfofthe1,000consumersinterviewedbyCreditKarmasaidtheyhadshoppedtodealwithfeelingsofstressoranxiety.___12___Infact,shoppingtoreducestresscanactuallyhelpyouliveahealthierlifebymakingsurethatyourbloodpressureislowered.Shoppingtorelievestressisalsojokinglycalled“retailtherapy”(購物療法)asaformofregulatingstress.___13___Andthatfeelingfollowingthosepurchaseswaslong-lasting.However,thesideeffectofretailtherapy,formany,canberelativelyharmlessatfirstbutinthelongtermcouldpossiblyuseupfinancesandcauseconflicts,thusaddingasignificantamountofstresstoaperson’slife.Preparingalistbeforeshoppingisthebestwaytoavoidthesideaffectofretailtherapy.Whetheryou’repurchasingpresentsorbuyinggroceries,havingtheitemsyouneedwrittendownwillmakeyouquiteclearandsensiblewhileyou’reshopping.___14___Thatwayyou’llbemorelikelytocommittoit.Youcanbuyacupofcoffeewhileshoppingorplanafunactivitywhenyoureturnhome.___15___Everyone’sfinancialsituationisdifferent.Comparisonusuallyleadstodebtanddissatisfactionwithwhatyoualreadyhave.Appreciatewhatyoucurrentlyhavebypracticinggratitude.A.Rewardyourselfforstickingtoyourlist.B.Whydopeopletendtoshoptoreducestress?C.Doesoverspendingreallymakeyoufeelhappier?D.Thinkaboutwhatyoustrugglewithmostfinancially.E.Giveuptheneedtokeepupwithyourneighborsandfriends.F.Thestudyalsofound82%hadapositivefeelingabouttheirpurchases.G.23%ofthemsaidtheyhaduseduptheircreditcardsinthepastyear.(2022·青海海東·統(tǒng)考一模)We’reluckytoliveinanagewhenthesumtotalofhumanknowledgeisprettyavailableattheclickofabutton.We’veneverhadaccesstosomuchinformation.____16____.Sohereareafewstrategiestosharpedyourcriticalthinking.Bewareofconfirmationprejudice.____17____.Inrepeatedexperiments,psychologistshaveshownwe’remuchmorelikelytoacceptsomethingasevidenceifitconfirmswhatwealreadythinkweknow.Andwe’remuchmorelikelytodiscountinformationifitcontradictsourviews,whichwillaffectourabilitytoprocessinformation.Acknowledgesmalldifference.Inlife,mostsituationsaredifferentandcomplicated.Acknowledgethatcanenrichthewaythatweviewtheworld.Forexample,whatcolouristhesky?Well,theobviousanswerisblue.Butatsunriseorsunset,itcanbered.Onacoldmistymorning,whiteorgrey.____18____.Practiseintellectualhumility(謙遜).Oneapproachto,well,arguing,istoletgooftheideaofbeing“right”.Oratleastseriouslyconsiderthatyoumightactuallybewrong.____19____.Reallytrytounderstandwheretheotherpersoniscomingfrom.Arguingisjusttowastesomebody’stime.____20____.It’smoreimportantthanevertoknowwhereyourinformationiscomingfrom.Engagingincriticalthinkingisn’tasfunaspickingupapitchfork,orfeelinglikeyou’refundamentallyright.Butinthelongrun,itleadstoamorecurious,educatedandharmonioussociety.whichisthebiggestwinofall.A.AvoidmistakesB.CheckyoursourcesC.Weallenjoyfeelinglikewe’rerightD.SopayattentiontodifferencesinmanysituationsE.Butnotallofwhat’soutthereisquitewhatitseemsF.Sodon’trushtodecide,andbeactivelypreparedtochangeyourmindG.Puttingyourselfintheotherperson’sshoescanleadtomuchmoreproductiveoutcomes(2022秋·甘肅蘭州·高三蘭州五十一中??家荒#〣eingself-motivatedmeansbeingreadyfordriven,focuseddiscussionandbehavior.Italsomeansbeingsharpandsmartenoughtobeopentopositivelearning.____21____.Luckily,youhaveeverytoolatyourdisposaltogetstartedrightnow.Herewego!____22____.It’ssimpletoknowwhatwedon’twant.Oftenit’shardertopinpointwhatexactlywouldmakeushappyandwhatexactlywe’restrivingfor.However,togetanythingdone,wehavetostartthinkingwithpositivegoals,notnegativefears.Insteadof“Idon’twanttobepoor,”abettergoalis“I’dliketosaveXamountofmoneyeachmonth.”Seehowthelatterismuch,muchmoredoable?Andlessscary!Trackyourprogress.Whetheryou’relosingweight,workingovertime,orstudyingforcollege,trackwhatyou’redoing!Thiswillgiveyoudriveandshowyouthepositiveoutcomesofyourbehavior.____23____.Makesuretotrackyourbehaviorsandtheirresults.Notonlydoyouneedtheresultstolookatandgo,“Gee!Iamawesome!LookatwhatIdid!”you’llneedtheresultstoseewhatdoesanddoesnotworkforyou.Keepgoodcompany.____24____.Wehavethatfriendthatdesperatelywantsustoeatanotherpieceofcheesecake.Thatpersonisnotgoodcompany.Togetgoingonourpathtosuccess,everyoneneedscheerleadersalongtheway!Tellyourfriendsandfamilywhatyou’retryingtostaymotivatedwith.Userewards.Thisisapointtobeconsideredcarefully.ThelastthingyouwanttodoistoassociateeverythingwithaSnickersbar.However,rewardscanbepowerfulwhenusedsparinglyandefficiently.____25____.A.GetpositiveB.FocusonpositivegoalsC.ItwillgiveyoupurposeD.BeinginthisstateofmindisthechallengeE.Unfortunately,peoplecanalsobedemotivatingF.Ifyou’vemadeprogress,youhavenothingtobeashamedofG.Whenyou’vecompletedsomething,besuretodosomethingyoudeserve(2022·甘肅臨夏·一模)Amanmayusuallybeknownbythebookshereadseswellasbythecompanyhekeeps.___26___Agoodbookmaybeamongthebestoffriends.Itisthesametodaythatitalwayswas,anditwillneverchange.___27___Itdoesnotturnitsbackuponusinneed.Italwaysreceivesuswiththesamekindness,amusingandinstructingusinyouth,andcomfortingusinage.Peopleoftendiscovertheircommoncharacteristicsbythemutualloveforabook.Asanoldproverbgoes,“Loveme,lovemybook.”___28___Peoplecanthink,feel,andsympathizewitheachotherthroughtheirfavoriteauthor.Booksarebyfarthemostlastingproductsofhumanefforts.Templesandstatuesmayfallintoruin,butbookswillsurvive.___29___Theyarefreshforever.Theonlyeffectoftimeistorejectthebadproducts,fornothinginliteraturecanlongsurvivebutwhatisreallygood.___30___Theybringusintothepresenceofthegreatestmindsthathaveeverlived.Wehearwhattheysaidanddid;weseethemasiftheywerereallyalive.Wesympathizewiththem,enjoywiththem,sorrowwiththem,Theirexperiencebecomesours,andwefeelasifwewereinthesceneswhichtheydescribe.Thebookisalivingvoice.Itisanintellecttowhichonestilllistens.A.Theirspiritswalkamongus.B.Booksintroduceusintothebestsociety.C.Greatthoughtswillneverfadeovertime.D.Itisthemostpatientandcheerfulcompanion.E.Thebookisatruerandhigherbondofrelationships.F.Theworldofaman’slifeistheworldofhisthoughts.G.Oneshouldalwaysliveinthecompanyofbestbooksandbestmen.(2023·山西臨汾·統(tǒng)考一模)Thechickenortheegg—whichcamefirst?It’sprobablyoneofthemostcommonlycitedparadoxes(悖論)—achickenhatchesfromanegg,sotheeggcamefirst,right?Butthenwhatlaidtheegg?____31____That’sexactlywhataparadoxis—aproblemthatseeminglyhasnodefinitivesolutionandcan’tbelogicallysolved.____32____Howcanworkbeflexiblebutmaintainstructure?Howcanweswitchoffifwe’reworkingfromhome?Twocontrastingideascouldcausepeoplestress,butwhatifweacceptthecontradictionandchangethewaywelookatit?____33____Aparadoxconsistsoftwoseeminglyimpossiblerealitiesthatexistatthesametime.____34____Forexample,holdingontochangemayleadtoburn-out,whilemaintainingstabilitymayleadtoboredom.Someexpertshavefoundtheacceptanceofbothrealitiesandawillingnesstoacceptthemcanimprovebothcreativityandproductivitybyallowingyoutofindapaththroughthecontradictions.A1996studyofgeniusesbyAlbertRothenbergfoundthatthosethinkersspenttimeconsideringoppositesandantitheses.ConsiderEinstein.Thetheoryofrelativitywasbornoutoftheparadoxthatsomethingcouldbemovingandstationaryatthesametime,dependingonperspective.So,havinga“paradoxmindset”andacceptingthebiggerpicturemayhelpyoutobetterunderstandproblems.____35____Asaresult,itmayleadyoutoimprovingyourproductivityandcreativity.IfitworkedforEinstein,maybeitcouldbegoodforyoutoo!A.Thetwoideasseemcontradictory.B.Thetwoquestionsremainunanswered.C.Thisiswhatsomeexpertscallthe“paradoxmindset”.D.Itcouldalsomakeyouhappierknowingthatcontradictionsexist.E.Paradoxesareapparentlyridiculousorself-contradictorystatements.F.Paradoxesdon’tjustexistinphilosophicaldebatesbutalsoinourdailylives.G.Ifyouembraceoneofthoserealitiesandignoretheother,itcancauseproblems.(2023秋·山西朔州·高三懷仁市第一中學(xué)校??家荒#〧indinganapartmentcanbechallengingformanypeople.However,itshouldn’tbe.____36____Thenyoucaneasilygetanapartmentsuitableforyou.Determineyourbudgetproperly.Thisstepiscritical(極重要的).____37____Solet’sgetthispartright.Infact,theamountyoushouldspendonrentshouldbenomorethan30%ofyourincome.Onceyou’vedeterminedtheamountyoucancomfortablyspendonrent,becarefulnottogooverthatamount.____38____Doyouwanttobewithinwalkingdistancetowork?Doyouwanttobeclosetofriendsorfamily?Arerestaurantsandnightlifeimportanttoyou?There’salottoconsider.Withthesefactorsinmind,exploretheneighbourhoodsandchooseonethat’smostsuitable.Workwitharealestatebroker(房產(chǎn)經(jīng)紀(jì)人)Realestatebrokerscanhelpyoufindagoodapartment.Ensurethatyou’reworkingwithonewhohasaccesstotheapartmentsintheneighbourhoodyou’reinterestedin.Goontours.There’resomethingsyoushouldbeawareofasyougoonapartmenttours.You’llhavemanyquestionsabouttheapartment,sowritethemdownandfindtheanswersduringthetours.Besides,asyouwalkaround,takeplentyofpictures.Don’tmakethemistakeofrentingthefirstapartmentyousee!____39____Makeyourdecision.Armedwithphotosandnotesfromyourtours,it’stimetositdownanddecide.Youcandothisonyourownorinvitesomefriendstohelpyou.____40____Whenyouknowforsurewhichplaceyouwant,submityourapplication.A.Decideyourdesiredlocation.B.Dorelatedresearchinyourneighbourhood.C.Trytotouratleasttwoorthreeplacessoyoucancompare.D.Youonlyneedtoknowsomeimportantapartmenthuntingtechniques.E.Withfriends’suggestion,you’relikelytomakethebudgetsuccessfully.F.It’salwaysgoodtohavedifferentviews,andtheymightseesomethingyouoverlooked.G.Ifyouendupinaplaceyoucanhardlyafford,you’llsufferfromthestressofmakingendsmeet.(2023·陜西商洛·陜西省山陽中學(xué)??家荒#㊣fyou’reanythingliketheaverageAmerican,youprobablycheckyoursmartphonemorethan50timesperdayasa2018studyfound.___41___Infact,TheUniversityofArizonafoundbackin2012thatcellphonescarry10timesmorebacteriathanatoiletseat,largelybecausetoiletseatsaretypicallycleanedmorefrequentlywhilepersonalelectronicsarelargelyoverlooked.Asthenovelcoronaviruscontinuestospread,theCentersforDiseaseControlandPreventionandtheWorldHealthOrganizationareadvisingthegeneralpublictowashhandsoftenanddisinfect(消毒)frequentlytouchedobjectsandsurfaces.___42___Butcleaningyourphonecanbetricky,consideringmanyofthestandardcleaningproductsyou’dtypicallyusefordisinfectioncouldpotentiallydamageyourmobiledevice.Youmaywanttowipedownyourphone’sscreenwithsomerubbingalcoholoradisinfectantwipe.___43___Thesephoneshaveacoatingonthemtopreventoilorgreasefromyourhandfromstickingonthephone.Usingalcoholorthosetypesofeverydaysolutionsdirectlyonaphone,onitsglasscanharmit.___44___ThatlinesupwiththeadviceAppleandSamsungofferwhichwarnnottousecleaningproducts.___45___Ifyouneedtodisinfectyoursmartphone,considerlookingintoaUVlighttokillthebacteria.A.Youshouldavoidusingalcohol.B.Butindoingso,youriskdamagingyourdevice’sscreen.C.Thatmeanskeepingyourphonecleanisimportantaswell.D.Youshouldstillbecautiouswvhenexposingthemtoliquids.E.Instead,useamicrofiberclothanddampenitlightlywithsoapandwater.F.Andeachtimeyoudo,yourmobiledevicepicksupmorebacteriafromyourhands.G.Bothcompaniessaywipingyourphonedownwithasoftclothisthebestwaytocleanit.(2023春·四川成都·高三成都七中??家荒#㎜earntoCiteSources(引用資料)Duringyouruniversityeducation,you’llbeexposedtoideasandscientifictheoriesofscholarsandscientists.Unavoidably,yourownideaswillbeshapedbytheideasyoucomeacross.Theacademicchallengeyoufaceistomakesomethingoriginal.____46____Youroriginalworkisthebasisforyourprofessor’sevaluationofyourperformance.Thus,academichonestyisfundamentalinyouruniversityeducation.Itdemandsthatyoucitethesourcematerialsyoubaseyourownworkon.____47____Correctlycitingyoursourceshelpsyoudistinguishyourownideasfromthoseofotherscholars.Onthereaders’side,itpermitsareadertodeterminethedepthofyourresearch.Italsoallowsareadertoappreciateyouroriginalcontributiontotheresearch.____48____Soyouneedtolearnwhentociteandhowtoprovideanadequateoraccuratereferencelist.Ifyoufailtociteyoursources,whetherdeliberatelyorcarelessly,youwillbefoundresponsibleforplagiarism(抄襲).____49____Ifyouarenotsure,askyourprofessorforguidancebeforesubmittingthepaperorreport.Keepinmindthisgeneralrule:whenindoubt,cite!____50____Forexample,studentsfromEastAsiamaythinkthatcopyingdirectlyfromsourcesistheproperwaytodoresearch.StudentsinFrance,preparingforthefinalexamination,maybeencouragedtomemorizewholepassagesandcopythemintopapers.Thoseculturaldifferencescanleadtofalseassumptionsaboutacademicrequirementsinthecountryyoustudyin.A.Internationalstudentsmaycheatindifferentways.B.Theseincludeotherscholars’ideas,figures,graphsandsoon.C.Onthecontrary,lackofcitingwillonlyraiseyourreaders’doubt.D.Often,studentswanttouseothers’opinionstosupporttheirownessays.E.Forinternationalstudents,itisimportanttoknowlocalacademicexpectations.F.Notknowingacademicregulationsisanunacceptableexcuseforsuchbehavior.G.Thatmeansyoushouldgobeyondwhatyoulearnfromyourtextbooksorinthelibrary.參考答案:1.G
2.F
3.D
4.C
5.A【導(dǎo)語】本文是說明文。主要介紹了寫自傳時應(yīng)該注意的一些問題。1.上文“Somepeoplewritetheirautobiographywhiletheyarestillyoungandupdateitastheygetolder.”(一些人年輕的時候就開始寫自傳,然后隨著年齡的增長而更新。)說明了一些人很早開始寫自傳。G項“Othersfindthetimeandtheinteresttowritetheirautobiographyaftertheyhaveretired”(其他人在他們退休之后才有了寫自傳的時間和興趣。)說明了還有一些人退休之后才開始寫自傳,與上文銜接恰當(dāng)。故選G項。2.下文“thereisadifferencebetweenamemoir(回憶錄)andanautobiographyandyoumustdecideonwhichoneyouwanttowritebeforeyoubegin.”(回憶錄和自傳之間是有區(qū)別的,在開始之前,你必須決定要寫哪一個。)說明回憶錄和自傳是不同的,F(xiàn)項“Thoughtheyhavetheirsimilaritiesandareoftenusedinterchangeably”(盡管他們有相似處,經(jīng)?;Q使用。)中“they”指的是回憶錄和自傳,“Though”表示讓步關(guān)系,與后文銜接恰當(dāng)。故選F項。3.上文“Figuringoutwhoyouarewritingyourmemoirorautobiographyforissomethingyoushoulddecideonveryquickly.”(弄清楚你的回憶錄或自傳是寫給誰看的,這需要迅速做出決定。)說明寫之前要決定目標(biāo)讀者,結(jié)合下文“ordoyoujustwantsomethingtosharewithyourgrandchildrenandhelptocataloguethefamilyhistory?”(或者你只是想要一些東西能夠和孫輩分享,并幫助記載家族歷史?)說明目標(biāo)讀者是孫輩,D項“Areyouwritingformainstreampublication”(你是為了主流出版物寫作嗎?)與后文構(gòu)成選擇關(guān)系,銜接恰當(dāng)。故選D項。4.上文“Peoplearemainlyinterestedincelebritynames,soifyou’rethinkingaboutwritinganautobiography,youneedtoaskyourself“Whymylife?’’”(人們主要對名人的名字感興趣,所以如果你在考慮寫自傳,你需要問一問自己“為什么要寫自己的生活?”)說明寫自傳時,要考慮清楚自己的生活有什么精彩的地方可以吸引別人,C項“What’ssointerestingaboutme”(我自己有什么有趣的地方?)同樣是反思自己有什么值得寫的地方,銜接恰當(dāng)。故選C項。5.空處為本段小標(biāo)題。下文“Invitingasitmaybetopolishafewparticularlyembarrassingmomentsinyourlife,youmustremembertosticktothetruth.”(潤色修改你生活中一些特別尷尬的時刻可能很誘人,但你必須記得實事求是。)說明寫自傳時,不能夸大其詞而忽視事實,要坦誠一點。A項“Honestyiskey”(坦誠是關(guān)鍵。)與本段內(nèi)容相符,可以作為小標(biāo)題。故選A項。6.G
7.C
8.A
9.F
10.D【導(dǎo)語】這是一篇說明文。主要介紹了幾種讓你在忙碌生活中放松的方法。6.上文“Thisisstressfulenough,butifyouaddanadditionalstresssuchasamistakeatworkoryourchildgettingintroubleatschool,thingscanquicklyspiraloutofcontrol.”(這已經(jīng)足夠讓人緊張了,但如果你再加上額外的壓力,比如工作中的錯誤或你的孩子在學(xué)校惹麻煩,事情就會迅速失控。)引出話題,提到壓力,結(jié)合下文為具體介紹幾種放松的方式。故可推斷空格處內(nèi)容為有幾種可以放松的方法。選項G項Therearewaystogetahandleonstressandrelaxalittleduringtheday.(有很多方法可以在白天控制壓力,放松一下。)符合此推斷,起到承上啟下作用,上下文語意連貫。故選G項。7.根據(jù)上文“Deepbreathingexercisesareoneofthemostrelaxingthingsyoucando.”(深呼吸練習(xí)是你能做的最放松的事情之一)可知,深呼吸練習(xí)最能使人放松。由此推知,空處繼續(xù)陳述這樣做的好處。選項C項Itcentersyouandbringsyoubackintothemoment.(它集中你的注意力,把你帶回到當(dāng)下。)符合此推斷,選項中的it指代deepbreathing。故選C項。8.該題為段落小標(biāo)題,應(yīng)總結(jié)該段內(nèi)容。根據(jù)下文“Youcanstartwithyourforeheadandworkyourwaydowntoyourtoes.Thiswillhelpyourelaxcompletely.IfyoucombinethisexercisewiththebreathingexerciseyoucanevenstopapanicattackinitstracksThisexercisecaneitherbedonesittingdownorwhilelyingdown.”(你可以從額頭開始,一直到腳趾。這將幫助你完全放松。如果你把這個練習(xí)和呼吸練習(xí)結(jié)合起來,你甚至可以阻止恐慌癥的發(fā)作。這個練習(xí)可以坐著做,也可以躺著做。)可知,講的是放松你身體的全部位置。選項A項Relaxeachmuscleofyourbody.(放松身體的每一塊肌肉。)可以總結(jié)該段內(nèi)容,適合作為標(biāo)題。故選A項。9.根據(jù)下文“Doingexercisewillreleaseendorphins,orfeelgoodchemicals,thatmakesyourfeelmoregroundedandcanevenrelievepain.”(做運動會釋放內(nèi)啡肽,或讓人感覺良好的化學(xué)物質(zhì),讓你感覺更踏實,甚至可以緩解疼痛。)可知,講的是做運動。由此推知,空格處內(nèi)容也應(yīng)為做運動相關(guān)。結(jié)合選項F項Regularexercisecanrelieveanxietyandhelpyoukeepyourcool.(定期鍛煉可以緩解焦慮,幫助你保持冷靜。)符合此推斷,上下文語意連貫。故選F項。10.上文“Goingforawalkwhenyouareupsetgivesyoutimetocalmdownaswell.”(當(dāng)你不開心的時候出去走走也能讓你有時間冷靜下來。)提到出去走走也能讓你有時間冷靜下來。下文“Thiswillgetyourmindoffofthethingsthatarebotheringyouandgiveyouachancetorelax.”(這會讓你忘記那些困擾你的事情,給你一個放松的機會。)說明出去散步的結(jié)果。由此推知,空格處內(nèi)容為散步時可以做的事情。選項D項Youshouldtaketimetoenjoythesceneryaroundyou.(你應(yīng)該花點時間去欣賞周圍的風(fēng)景。)符合此推斷,與上下文語意連貫。故選D項。11.C
12.G
13.F
14.A
15.E【導(dǎo)語】這是一篇說明文。文章主要就如何避免悲傷時過度消費提出了一些建議。11.根據(jù)上文“Haveyoueverhadsuchanexperience?Goshoppingandbuymorethanyouneedwhenyoufeelupset.(你有過這樣的經(jīng)歷嗎?當(dāng)你感到沮喪的時候,去購物,買更多你不需要的東西)”和下段“AccordingtoastudybyUniversityofMichiganresearchers,shoppingtorelievestresswasupto40timesmoreeffectiveatgivingpeopleasenseofcontrolandshopperswere3timeslesssadcomparedtothosewhoonlywentwindow-shopping.(根據(jù)密歇根大學(xué)研究人員的一項研究,與那些只在櫥窗購物的人相比,購物緩解壓力的效果要高出40倍,購物者的悲傷程度要低3倍)”推知,空處提出過度消費會讓人們開心嗎。故C選項“過度消費真的會讓你更快樂嗎?”符合語境,下段是對該問題的回答。故選C。12.根據(jù)上文“Morethanhalfofthe1,000consumersinterviewedbyCreditKarmasaidtheyhadshoppedtodealwithfeelingsofstressoranxiety.(在接受CreditKarma調(diào)查的1000名消費者中,超過一半的人表示,他們曾通過購物來緩解壓力或焦慮)”可知,上文提到了一項調(diào)查,本句為本段最后一句,應(yīng)承接上文說明調(diào)查結(jié)果。故G選項“3%的人說他們在過去的一年里用完了信用卡”符合語境,故選G。13.根據(jù)上文“Infact,shoppingtoreducestresscanactuallyhelpyouliveahealthierlifebymakingsurethatyourbloodpressureislowered.Shoppingtorelievestressisalsojokinglycalled“retailtherapy”(購物療法)asaformofregulatingstress.(事實上,通過購物來減輕壓力可以讓你的血壓降低,從而幫助你過上更健康的生活。通過購物來緩解壓力也被戲稱為“購物療法”,是調(diào)節(jié)壓力的一種形式)”以及后文“Andthatfeelingfollowingthosepurchaseswaslong-lasting.(這種購買后的感覺是持久的)”可知,后文提到了這種購買后的感覺。由此推知,本句是在說明這種感覺具體是什么。故F選項“這項研究還發(fā)現(xiàn),82%的人對他們的購物有積極的感覺”符合語境,故選F。14.根據(jù)后文“Thatwayyou’llbemorelikelytocommittoit.Youcanbuyacupofcoffeewhileshoppingorplanafunactivitywhenyoureturnhome.(這樣你就更有可能堅持下去。你可以在購物時買杯咖啡,或者回家后計劃一個有趣的活動)”可知,可以通過獎勵自己來堅持完成任務(wù)。故A選項“獎勵自己堅持完成任務(wù)”符合語境,故選A。15.根據(jù)后文“Everyone’sfinancialsituationisdifferent.Comparisonusuallyleadstodebtanddissatisfactionwithwhatyoualreadyhave.Appreciatewhatyoucurrentlyhavebypracticinggratitude.(每個人的財務(wù)狀況都不一樣。攀比通常會讓你負債累累,對你已經(jīng)擁有的東西感到不滿。感激你現(xiàn)在所擁有的)”可知,本段的主旨是感激現(xiàn)在所擁有的,即放棄與他人比較。故E選項“放棄趕上鄰居和朋友的需要”符合語境,故選E。16.E
17.C
18.D
19.G
20.B【導(dǎo)語】本文是一篇說明文。主要介紹了增強批判性思維的幾個策略。16.上文“We’reluckytoliveinanagewhenthesumtotalofhumanknowledgeisprettyavailableattheclickofabutton.(我們很幸運地生活在一個只需點擊一個按鈕就可以獲得人類知識總量的時代)”說明我們生活在一個信息量大而且信息獲取非常容易的社會,以及下文“Sohereareafewstrategiestosharpedyourcriticalthinking.(因此,這里有一些策略可以提高你的批判性思維)”說明要采取策略提高批判性思維,E項“但并不是所有東西都和表面看起來一樣”與上文構(gòu)成轉(zhuǎn)折關(guān)系,承接下文,符合題意。故選E。17.上文“Bewareofconfirmationprejudice.(謹防確認偏見)”說明要防止偏見,以及下文“Inrepeatedexperiments,psychologistshaveshownwe’remuchmorelikelytoacceptsomethingasevidenceifitconfirmswhatwealreadythinkweknow.(在重復(fù)的實驗中,心理學(xué)家表明,如果某件事證實了我們已經(jīng)知道的東西,我們就更有可能接受它作為證據(jù))”說明對于已經(jīng)知道的東西,我們就更可能接受它是對的,C項“我們都喜歡感覺自己是對的”引出下文,符合題意。故選C。18.上文“Acknowledgesmalldifference.Inlife,mostsituationsaredifferentandcomplicated.Acknowledgethatcanenrichthewaythatweviewtheworld.(承認微小差異。在生活中,大多數(shù)情況都是不同和復(fù)雜的。承認這些可以豐富我們看待世界的方式)”說明要承認差異,D項中differences是關(guān)鍵詞,D項“因此,請注意許多情況下的差異”承接上文,符合題意。故選D。19.下文“Reallytrytounderstandwheretheotherpersoniscomingfrom.(真正試著去理解其他人的想法)”說明要站在其他人的角度思考問題,G項中Puttingyourselfintheotherperson’sshoes表示“設(shè)身處地為他人著想”,G項“設(shè)身處地為他人著想可以帶來更富有成效的結(jié)果”引出下文,符合題意。故選G。20.下文“It’smoreimportantthanevertoknowwhereyourinformationiscomingfrom.(知道你的信息來自哪里比以往任何時候都重要。)”說明知道信息的來源是很重要的,B項“核實你的信息來源”引出下文,符合題意。故選B。21.D
22.B
23.F
24.E
25.C【導(dǎo)語】這是一篇說明文。文章主要介紹了一些自我激勵的方法。21.根據(jù)上文“Beingself-motivatedmeansbeingreadyfordriven,focuseddiscussionandbehavior.Italsomeansbeingsharpandsmartenoughtobeopentopositivelearning.(自我激勵意味著準(zhǔn)備好進行有動力的、集中的討論和行動。這也意味著要足夠敏銳和聰明,能夠積極地學(xué)習(xí))”以及后文“Luckily,youhaveeverytoolatyourdisposaltogetstartedrightnow.Herewego!(幸運的是,你現(xiàn)在有各種工具可以使用。我們開始吧)”可知,后文提到了幸運的是,有各種工具可以使用,可知本句繼續(xù)說明自我激勵的困難。故D選項“處于這種精神狀態(tài)才是挑戰(zhàn)”符合語境,故選D。22.根據(jù)后文“It’ssimpletoknowwhatwedon’twant.Oftenit’shardertopinpointwhatexactlywouldmakeushappyandwhatexactlywe’restrivingfor.However,togetanythingdone,wehavetostartthinkingwithpositivegoals,notnegativefears.Insteadof“Idon’twanttobepoor,”abettergoalis“I’dliketosaveXamountofmoneyeachmonth.”Seehowthelatterismuch,muchmoredoable?Andlessscary!(知道我們不想要什么很簡單。通常很難確定到底什么會讓我們快樂,我們到底在為什么而奮斗。然而,為了完成任何事情,我們必須開始以積極的目標(biāo)來思考,而不是消極的恐懼。而不是“我不想變窮”,一個更好的目標(biāo)是“我想每個月存X筆錢”。看到后一種方法更可行了嗎?而且不那么可怕!)”可知,本段的主旨是說明專注于積極的目標(biāo)。故B選項“專注于積極的目標(biāo)”符合語境,故選B。23.根據(jù)上文“Trackyourprogress.Whetheryou’relosingweight,workingovertime,orstudyingforcollege,trackwhatyou’redoing!Thiswillgiveyoudriveandshowyouthepositiveoutcomesofyourbehavior.(記錄你的進步。不管你是在減肥
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