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1、課時(shí)跟蹤練(一)Introduction & Reading Pre-readingi閱讀理解AForgivi ng some one who has hurt you or let you dow n is n ever a n easy thing. Several newstudies, however, say that it could have a lot of ben efits to your health. When you think of forgiven ess,you probably don t think of it as a health or medi
2、calproblem. Studies from Stanford University, on the other hand, show that something like an ger canaffect your well-bei ng.When carto on characters like the In credible Hulk get an gry,they change colours and often gain special power. In the real world, an ger isless obvious and may be more dan ger
3、ous. That s whyProfessor Fred Lusk in,foun der of the StanfordForgiven essProject and author ofForgive for Good,says holding_on_to_ an ger and hatred can harm your physicaland men tal health. Two new studies seem to show the same idea. The studies find that people who areable to forgive feel less st
4、ress, less back pain, and less depressi on. They also have fewer headaches,lower blood pressure, and fewer problems on sleep ing.So it does n t matter if your an ger is caused by traffic or other thin gs.Lear ningto let it go is importa nt. Tech niq ues such as deep breath or thought can help. Or ju
5、st ask yourself if it s worth hurt ing yourself by stay ing angry with some one else.Forgiven ess does not mean that you simply accept what happe ned and say it sOK. In stead, it s a way of making peace with yourself about what happe ned in thepast.語(yǔ)篇解讀:本文講述了寬恕的好處。生氣會(huì)使人壓力增大,對(duì)人的健康造成損害,所以作者提倡人們要學(xué)會(huì)寬恕。1
6、.The author of the passage tries to make his viewpoint clear_ .A. by raising his own examplesB. by basing it on his own experieneeC. by mentioning some studiesD. by mentioning some typical patients解析:選 C 細(xì)節(jié)理解題。從第一段及第二段可以看出,作者是通過(guò)幾項(xiàng)研究的結(jié)果來(lái) 證明自己的觀點(diǎn)的。2._ The example of22the cartoon characters is taken in
7、 the passage to_.A. support the viewpo int that an ger and hatred harm physicaland men tal health3B. introduce a famous expertC. let the reader know the different colours of cartoon facesD. show how to control one s temper解析:選 A 推理判斷題。事例通常是為文章的主題服務(wù)的,第二段中舉卡通人物的例子是為了說(shuō)明生氣對(duì)人身心的危害。3.The underlined phrase
8、“holding on to ” in this passagepossibly meansa?A. removingB. keepingC. getting rid ofD . learning about解析:選 B 詞義猜測(cè)題。文章主要講的是寬恕的好處,而holdi ng on to an ger and hatred ”是有害的,那么顯然,它的意思是抓住憤怒與仇恨不放”,故keeping 切題。4. Which of the following is NOT mentioned in this passage?A. People who are able to forgive feel
9、 less stress.B. People who are able to forgive feel less depression.C. People who are able to forgive have fewer problems on sleeping.D. People who are able to forgive feel less tired.解析:選 D 推理判斷題。A、B C 三項(xiàng)文中第二段最后兩句中都有提到,故選DoBBottled water has become the choice for people who are healthy and thirsty.
10、Bottled water is all over the world. But some say the planet s health, and people s health may be sufferi ng from it.The idea that bottled water is safer for humans may not be true.The Natural Resources Defense Coun cil of America said,“ There isno promise that because water comes out of a bottle, i
11、t iscleaneror safer than water from the tap.” Another New York City-basedaction group added that some bottled water is sometimes more clea n, sometimes not.It is not proven that bottled water is better than tap water. Nick Reeves fromthe Chartered In stituti on ofWater and En viro nmen tal Man ageme
12、 nt said,“ The highmineral content (含量)of some bottled water makes them not good for feeding babies and youngchildren. ” Also, most bottled water doesn t have fluoride (氟化物),which can make teeth stronger.Kids are drinking more bottled water and less fluoridatedreally just tap water in a bottle24s be
13、h ind the recent rise in bad teeth.Storing is another problem. Placed near heat, the plastic bottles can producebad chemicals ( 化學(xué)物質(zhì))into the water.Accord ing to the Environmen tal Protect ion Age ncy, some 2.7 milli on tons of plastic are usedworldwide to bottle water each year. The plastic can tak
14、e betwee n 400 and 1,000 years to break dow n.In terms of energy use, plastic bottles are also not cheap. One report said that if water and softdrink bottlers had used 10 perce nt recycled materials in their plastic bottles, they would have savedabout 72 millio n gall ons of gas.So, if you are worri
15、ed about the effect of bottled water on the Earth, you can take the follow ingsteps. Drink from your tap. Uni ess your gover nment warns aga inst this, it should be fine. Get a container ( 容器).Carry your tap water in a steel or a lined drinking container, and clean it betwee n uses.Keep it cool. Don
16、 t drink from a bottle that has bee n sitti ng in the sun,don t store it near chemicals, and don t reuse plastic bottles.Choose glass containers over plastic if possible.Whe n fini shed, recycle!語(yǔ)篇解讀:本文主要講述了全世界都在使用瓶裝水。瓶裝水在給我們帶來(lái)方便的同時(shí),也給我們的健康和地球的環(huán)境帶來(lái)了許多問(wèn)題。5.What is the main idea of the article?A. Drin
17、king tap water is the only choice for people.B. Glass containers are better than plastic bottles.C. Plastic bottles are harmful to the environment.D. Bottled water may not be as good as we think.解析:選 D 主旨大意題。文章主要講瓶裝水給地球帶來(lái)各種環(huán)境問(wèn)題,瓶裝水可能并 不像我們認(rèn)為的那么好。6.What can we learn about plastic bottles from the art
18、icle?A. They break down in less than 300 years.B. They can be used for many other things.C. They are a risk to the environment.D. They are cheap to make.解析:選 C 細(xì)節(jié)理解題。根據(jù)文章第五段可知塑料瓶對(duì)環(huán)境有害。7.According to the article, we can know that bottled water is_ .tap water, and some say that5A. no problem for the e
19、nvironmentB. more expensive than tap water26C. always safer than tap waterD. better for babies解析:選 B 細(xì)節(jié)理解題。根據(jù)文章第六段中的In terms of energy use, plastic bottles are also n otcheap. ” 可知瓶裝水不便宜。8.Which of the following about tap water is NOT mentioned in the article?A. There are a lot of problems storing t
20、ap water.B. Bottled water can be just tap water in a bottle.C. It may be better for your teeth.D. It may contain fluoride.解析:選 A 細(xì)節(jié)理解題。根據(jù)文章最后幾段可知自來(lái)水的好處,B C、D 三項(xiàng)符合文章的敘述,A 項(xiàng)文章中沒(méi)有提及。CNine out of 10 parents want their children to take part in competitionsin school,a survey found.Despite ( 盡管)the current
21、 trend of few or no competitions in many schoolsthey worry that they place kids under too muchpressure or cause some damageto their bodies mostparents believe competitions help to prepare childrenfor adulthood.They also believe competitionsmake children more ambitious (志向遠(yuǎn)大的)and readyfor work.And 84
22、 perce nt of pare nts worry their childre n will feel regretful once they leave school becausethey have little or no experie nee of competitio ns. More tha n two thirds think competitions teachchildren that they have to work for things,while69 percent think they help kids realize they don t always w
23、in or come out on topof everyth ing.One in three parents also believe competitions raise standards in education as children strive (努力)to win. One in five parents don t think that their children s schools offer eno ugh opport un itiesto their childre n to compete aga inst others, and one in 10 even
24、say the schools don t allowchildren to win or lose at all.As a result,24 percent of parents have complained to their children s schools7as they don t feel that eno ugh emphasis( 重視) is put on competiti ons. Nine out of 10 teachers agreethat it is important for children to experience losing at an ear
25、ly age.Former World Cup rugby ( 橄欖球)star Will Green wood said,“ Competiti ons make of life,experie ncing success as an in dividual is a great motivator and helps tobreed a culture that strives to succeed, whether in educati on or employme nt.”Chairwoman Carole Stott said, “Many schools have, in rece
26、nt years, moved their emphasis forchildre n awayfrom winning and los ing to simply tak ing part.”語(yǔ)篇解讀:一項(xiàng)調(diào)查顯示大部分家長(zhǎng)希望孩子們?cè)趯W(xué)校能多參加競(jìng)賽。9.Why do many schools offer few or no competitions to their students?A. To keep the students safe.B. To reduce families expenses.C. To reduce the teachers pressure.D. To ma
27、ke sure that the stude nts have eno ugh time to study.解析:選 A 細(xì)節(jié)理解題。根據(jù)文章第二段中的they worry that they place kids un der too muchpressure or cause some damage to their bodies”可知,許多學(xué)校不安排或少安排競(jìng)賽的原因是他們擔(dān)心競(jìng)賽給學(xué)生們帶來(lái)壓力,同時(shí)還有可能給學(xué)生們的身體帶來(lái)傷害。10.According tomost parents, taking part in competitions won t help kidsA. pre
28、pare themselves well for their future workB. know that they don t need to win all the timeC. gain the experienee of competitionsD. enjoy their school life解析:選 D 細(xì)節(jié)理解題。根據(jù)文章第二段中的“.make children more am bitiousand ready for work . ”以及第三段中的.they help kids realize they don t always win . ”和 .children wil
29、l feel regretful once they leave school because theyhave little or no experienee of competitions .”可知A、B C 三項(xiàng)是孩子們參加競(jìng)賽的好處,D 項(xiàng)所給信息在文中沒(méi)有對(duì)應(yīng)信息。11. What can be used as the best title of the passage?you strive to be better as an in dividual(個(gè)體)and as part of a team. In any walk28A. The ben efits of tak ing
30、 part in competiti onsB. Parents want their children to compete at schoolC. Most schools offer more competitions to studentsD. Should students take part in competitions in school?解析:選 B 標(biāo)題歸納題。根據(jù)文章中所列出的一系列的調(diào)查結(jié)果可總結(jié)出,大部分家 長(zhǎng)希望孩子們?cè)趯W(xué)校能多參加競(jìng)賽,由此可知B 項(xiàng)作為文章標(biāo)題最佳。12 . What is Will Greenwood s attitude towards ki
31、ds takingpart in more competiti ons?A. Doubtful.B. Worried.C. Supportive.D . Uncertain.解析:選 C 推理判斷題。根據(jù)文章倒數(shù)第二段中 WillGree nwood 所講的“ .exper iencing success as an in dividual is a great motivator and helps to breed a culture thatstrives to succeed .”可知,他認(rèn)為參加競(jìng)賽并體驗(yàn)輸贏對(duì)孩子們是有很大幫助的,由此可推斷出他支持學(xué)生們多參加競(jìng)賽。n.閱讀七選五I
32、n the world nothing is more important than health. If people took away our money, houses, cars,or even our clothes, we could still survive. _1_ Then how can we keep healthy?First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries orcookies, which are junk food. _2_ I only ea
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