國際體力活動(dòng)問卷-簡體中文版(長卷)(共8頁)

1、精選優(yōu)質(zhì)文檔-傾情為你奉上INTERNATIONAL PHYSICAL ACTIVITY QUESTIONNAIRE(October 2002)國際身體活動(dòng)問卷2002年10月LONG LAST 7 DAYS SELF-ADMINISTERED FORMAT最近7天身體活動(dòng)自我填答長問卷版FOR USE WITH YOUNG AND MIDDLE-AGED ADULTS (15-69 years)年輕人與中年人適用(15-69歲)The International Physical Activity Questionnaires (IPAQ) comprises a set of 4 ques

2、tionnaires. Long (5 activity domains asked independently) and short (4 generic items) versions for use by either telephone or self-administered methods are available. The purpose of the questionnaires is to provide common instruments that can be used to obtain internationally comparable data on heal

3、threlated physical activity.國際身體活動(dòng)問卷包含4組問卷，透過電話或自我填答的長問卷（5種不同活動(dòng)領(lǐng)域）與短問卷（4種構(gòu)面）兩種版本。問卷的主要目的在提供一般性的工具，使得健康相關(guān)之身體活動(dòng)資料可以進(jìn)行國際間的比較。Background on IPAQThe development of an international measure for physical activity commenced in Geneva in 1998 and was followed by extensive reliability and validity testing und

4、ertaken across 12 countries (14 sites) during 2000. The final results suggest that these measures have acceptable measurement properties for use in many settings and in different languages, and are suitable for national population-based prevalence studies of participation in physical activity.IPAQ的背

5、景國際身體活動(dòng)的測量發(fā)展源于1998年在日內(nèi)瓦，至2000年間經(jīng)過12 個(gè)國家14個(gè)地方大量的信效度測試，最后結(jié)果建議這些評(píng)量在許多地方及國度的使用有令人滿意的特性，并且適合在全國性的母群體基礎(chǔ)下廣泛的針對(duì)參與身體活動(dòng)實(shí)施研究。Using IPAQ Use of the IPAQ instruments for monitoring and research purposes is encouraged. It is recommended that no changes be made to the order or wording of the questions as this will

6、 affect the psychometric properties of the instruments. IPAQ的使用IPAQ工具的使用是以監(jiān)控及研究為目的，建議不要改變其問卷的次序及字義，否則將影響工具的心理測量屬性。Translation from English and Cultural AdaptationTranslation from English is encouraged to facilitate worldwide use of IPAQ. Information on the availability of IPAQ in different languages

7、 can be obtained at . If a new translation is undertaken we highly recommend using the prescribed back translation methods available on the IPAQ website. If possible please consider making your translated version of IPAQ available to others by contributing it to the IPAQ website. Further details on

8、translation and cultural adaptation can be downloaded from the website.英文版翻譯成其他語言版與文化上的適和度歡迎把英文版翻譯成其他語言版已促進(jìn)全世界使用IPAQ，可用之不同語言版IPAQ資料可在獲得，如果從事新的翻譯，我們高度的建議使用制式的倒退翻譯法，如果可能的話請(qǐng)考慮將你的翻譯版本奉獻(xiàn)在IPAQ網(wǎng)站上，其更詳盡的翻譯與文化適應(yīng)可以在網(wǎng)站上下載。Further Developments of IPAQ International collaboration on IPAQ is on-going and an Inter

9、national Physical Activity Prevalence Study is in progress. For further information see the IPAQ website. IPAQ進(jìn)一步的發(fā)展IPAQ國際的合作是正在進(jìn)行且國際體能活動(dòng)廣泛研究正在進(jìn)展中，進(jìn)一步的資料參閱IPAQ網(wǎng)站。More InformationMore detailed information on the IPAQ process and the research methods used in the development of IPAQ instruments is avai

10、lable at and Booth, M.L. (2000). Assessment of Physical Activity: An International Perspective. Research Quarterly for Exercise and Sport, 71 (2): s114-20. Other scientific publications and presentations on the use of IPAQ are summarized on the website.更多的信息更詳盡的IPAQ執(zhí)行步驟與在工具發(fā)展之研究法可連結(jié)及Booth, M.L. (200

11、0)之研究-身體活動(dòng)的評(píng)量：國際的展望。運(yùn)動(dòng)研究季刊，71 (2): s114-20.其它學(xué)術(shù)的刊物與發(fā)表有關(guān)使用IPAQ的概況已在網(wǎng)站上可查詢。INTERNATIONAL PHYSICAL ACTIVITY QUESTIONNAIRE 國際身體活動(dòng)問卷We are interested in finding out about the kinds of physical activities that people do as part of their everyday lives. The questions will ask you about the time you spent b

12、eing physically active in the last 7 days. Please answer each question even if you do not consider yourself to be an active person. Please think about the activities you do at work, as part of your house and yard work, to get from place to place, and in your spare time for recreation, exercise or sp

13、ort.我們對(duì)找尋人們?cè)谒麄內(nèi)粘Ｉ钪卸喾N的身體活動(dòng)有興趣，這個(gè)問卷會(huì)問你在最近7天花在身體活動(dòng)的時(shí)間，請(qǐng)回答每一個(gè)問題，甚至如果你想自己是一個(gè)沒有活動(dòng)的人，請(qǐng)想一想你在工作時(shí)的活動(dòng)、象是你在家里或園藝的部份、從一個(gè)地方到一個(gè)地方及在你空閑的時(shí)間運(yùn)動(dòng)或娛樂。Think about all the vigorous and moderate activities that you did in the last 7 days. Vigorous physical activities refer to activities that take hard physical effort and m

14、ake you breathe much harder than normal. Moderate activities refer to activities that take moderate physical effort and make you breathe somewhat harder than normal.想一想在最近7 天里你做過所有強(qiáng)而有力的活動(dòng)，強(qiáng)而有力的身體活動(dòng)是指以耗費(fèi)體力的身體負(fù)荷且讓你呼吸較正常更為急促的活動(dòng)；適度的活動(dòng)是指以適度的身體負(fù)荷并且讓你呼吸比正常費(fèi)力一些的活動(dòng)。PART 1: JOB-RELATED PHYSICAL ACTIVITY第1部份：工

15、作相關(guān)的身體活動(dòng)The first section is about your work. This includes paid jobs, farming, volunteer work, course work, and any other unpaid work that you did outside your home. Do not include unpaid work you might do around your home, like housework, yard work, general maintenance, and caring for your family.

16、 These are asked in Part 3.第1部份是關(guān)于你的工作，包含家里以外支薪的、農(nóng)場的、志愿參加的、課程的及任何其它在家以外非支薪的工作，不包括在你在家里非支薪的工作，如家事、園藝工作、一般維修的工作及家庭照護(hù)。非支薪工作的問題在第3部份詢問1.Do you currently have a job or do any unpaid work outside your home?現(xiàn)在你在家以外有支薪或非支薪工作嗎？Yes有No沒有Skip to PART 2: TRANSPORTATION答沒有 請(qǐng)?zhí)恋?部份：交通The next questions are about a

17、ll the physical activity you did in the last 7 days as part of your paid or unpaid work. This does not include traveling to and from work.下一個(gè)問題是關(guān)于你在最近7天里所有支薪與非支薪工作的身體活動(dòng)，這個(gè)不包含從家到工作場所來回交通上的身體活動(dòng)。2. During the last 7 days, on how many days did you do vigorous physical activities like heavy lifting, digg

18、ing, heavy construction, or climbing up stairs as part of your work? Think about only those physical activities that you did for at least 10 minutes at a time.最近7天期間，你做了多少強(qiáng)而有力的身體活動(dòng)，象是提重物、苦工、繁重的建筑工或是在工作中爬階梯等活動(dòng)？僅回想每次至少花10分鐘的那些身體活動(dòng)。 _days per week每周幾天No vigorous job-related physical activitySkip to que

19、stion 4沒有工作相關(guān)的身體活動(dòng) 跳到問題43.How much time did you usually spend on one of those days doing vigorous physical activities as part of your work?通常于工作的那些天，你花多少時(shí)間在做強(qiáng)有力的身體活動(dòng)？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘4.Again, think about only those physical activities that you did for at least 10 minutes at a

20、time. During the last 7 days, on how many days did you do moderate physical activities like carrying light loads as part of your work? Please do not include walking.再一次，僅回想你每次至少花10分鐘那些身體活動(dòng)，在最近7天期間，你花多少天在做，象是提輕的物品之適度身體活動(dòng)？請(qǐng)不要包括走路。_days per week每周幾天No moderate job-related physical activitySkip to quest

21、ion 6沒有工作相關(guān)的適度身體活動(dòng) 跳至問題65.How much time did you usually spend on one of those days doing moderate physical activities as part of your work?通常于工作中，你花多少時(shí)間在做適度的身體活動(dòng)？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘6.During the last 7 days, on how many days did you walk for at least 10 minutes at a time as part

22、of your work? Please do not count any walking you did to travel to or from work.最近7天期間，在工作中你花多少天從事每次至少10分的走路？請(qǐng)不要計(jì)算你至工作場合屬于交通性質(zhì)之走路。_days per week每周幾天No job-related walkingSkip to PART 2: TRANSPORTATION沒有工作相關(guān)的走路 跳至第2部份：交通7.How much time did you usually spend on one of those days walking as part of you

23、r work?通常于工作中你花多少時(shí)間在走路？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘PART 2: TRANSPORTATION PHYSICAL ACTIVITY第2部份：交通相關(guān)的身體活動(dòng)These questions are about how you traveled from place to place, including to places like work, stores, movies, and so on.這些問題是指你運(yùn)用何種交通工具從某地移動(dòng)到某地，包含移動(dòng)至工作場合、商店、電影院等等。8.During the last 7

24、 days, on how many days did you travel in a motor vehicle like a train, bus, car, or tram?最近7天期間，你有多少天是搭乘機(jī)動(dòng)車，如：火車、公交車、汽車或電車？_days per week每周幾天No traveling in a motor vehicleSkip to question 10沒有搭乘機(jī)動(dòng)交通工具 跳至問題109.How much time did you usually spend on one of those days traveling in a train, bus, car,

25、tram, or other kind of motor vehicle?你通常在那些天花多少時(shí)間在搭乘火車、公交車、汽車、電車或任何機(jī)動(dòng)交通工具？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘Now think only about the bicycling and walking you might have done to travel to and from work, to do errands, or to go from place to place.現(xiàn)在只回想你到工作場所、出差或某地到某地騎單車或走路的時(shí)候。10.During the las

26、t 7 days, on how many days did you bicycle for at least 10 minutes at a time to go from place to place?最近7天期間，你從某地到某地，花多少天在從事每次至少10分鐘的騎單車呢？ _days per week每周幾天No bicycling from place to placeSkip to question 12從某地到某地沒有騎單車 跳至問題1211.How much time did you usually spend on one of those days to bicycle fr

27、om place to place?通常騎單車從某地到某地的那些天，你花多少時(shí)間在里面呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘 12.During the last 7 days, on how many days did you walk for at least 10 minutes at a time to go from place to place?最近7天期間，你從某地到某地，花多少天從事每次至少10分鐘的走路呢？_days per week每周幾天No walking from place to placeSkip to PART 3:

28、 HOUSEWORK, HOUSE MAINTENANCE, AND CARING FOR FAMILY沒有從某地走路到某地 跳到第3部份：家事、房子維修及家庭照護(hù)13.How much time did you usually spend on one of those days walking from place to place?通常走路從某地到某地的那些天，你花多少時(shí)間在里面呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘PART 3: HOUSEWORK, HOUSE MAINTENANCE, AND CARING FOR FAMILY第3部份：

29、家事、房屋維修及家庭照護(hù)This section is about some of the physical activities you might have done in the last 7 days in and around your home, like housework, gardening, yard work, general maintenance work, and caring for your family.此部份是指最近7天你在家周遭所從事的一些身體活動(dòng)，如家事、園藝、庭院工作、一般維修工作及家庭的照護(hù)。14.Think about only those phy

30、sical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do vigorous physical activities like heavy lifting, chopping wood, shoveling snow, or digging in the garden or yard?僅回想你所做每次至少10分鐘的身體活動(dòng)，最近7天期間，你有多少天在從事強(qiáng)有力的身體活動(dòng)，象是提重物、砍樹、鏟雪或在庭院或花園挖土呢？_day

31、s per week每周幾天No vigorous activity in garden or yardSkip to question 16在花園或庭院沒有強(qiáng)而有力的活動(dòng) 跳至問題1615.How much time did you usually spend on one of those days doing vigorous physical activities in the garden or yard?通常在花園或庭院里的那些天，你花多少時(shí)間在從事強(qiáng)而有力的身體活動(dòng)呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘16.Again, think

32、about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate activities like carrying light loads, sweeping, washing windows, and raking in the garden or yard?再一次，僅回想那些你從事每次至少10分鐘的身體活動(dòng)。最近7天期間，你有多少天從事適度的身體活動(dòng)，象是提輕物、打掃

33、、洗窗或在花園及庭院耙草等活動(dòng)？_days per week每周幾天No moderate activity in garden or yardSkip to question 18在花園或庭院沒有適度的活動(dòng) 跳至問題1817.How much time did you usually spend on one of those days doing moderate physical activities in the garden or yard?通常在花園或庭院里的那些天，你花多少時(shí)間在從事適度的身體活動(dòng)呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘

34、18.Once again, think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate activities like carrying light loads, washing windows, scrubbing floors and sweeping inside your home?再一次，僅回想那些你從事每次至少10分鐘的身體活動(dòng)。最近7天期

35、間，在家里你有多少天從事適度的身體活動(dòng)，象是提輕物、洗窗、刷地或打掃室內(nèi)等活動(dòng)？_days per week每周幾天No moderate activity inside homeSkip to PART 4: RECREATION, SPORT AND LEISURE-TIME PHYSICAL ACTIVITY在家里沒適度的身體活動(dòng) 跳到第4部份：娛樂、游戲及休閑時(shí)的身體活動(dòng)19.How much time did you usually spend on one of those days doing moderate physical activities inside your ho

36、me?通常在家里的那些天，你花多少時(shí)間在從事適度的身體活動(dòng)呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘PART 4: RECREATION, SPORT, AND LEISURE-TIME PHYSICAL ACTIVITY第4部份：游憩、運(yùn)動(dòng)及休閑時(shí)的身體活動(dòng)This section is about all the physical activities that you did in the last 7 days solely for recreation, sport, exercise or leisure. Please do not in

37、clude any activities you have already mentioned.此部份是指最近7天里，你僅僅在從事游憩、運(yùn)動(dòng)、健身及休閑的所有身體活動(dòng)。請(qǐng)不要包含之前你已述說的任何活動(dòng)。20.Not counting any walking you have already mentioned, during the last 7 days, on how many days did you walk for at least 10 minutes at a time in your leisure time?不要計(jì)算任何你敘述過的走路，最近7天期間，在休閑時(shí)你花多少時(shí)間在從事

38、每次至少10分鐘的走路呢？_days per week每周幾天No walking in leisure timeSkip to question 22在休閑時(shí)沒有走路活動(dòng) 跳至問題2221.How much time did you usually spend on one of those days walking in your leisure time?通常在休閑時(shí)的那些天，你花多少時(shí)間在走路呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘22.Think about only those physical activities that you d

39、id for at least 10 minutes at a time. During the last 7 days, on how many days did you do vigorous physical activities like aerobics, running, fast bicycling, or fast swimming in your leisure time?只要回想那些你從事每次至少10分鐘的身體活動(dòng)。最近7天期間，在休閑時(shí)你有多少天從事強(qiáng)而有力的身體活動(dòng)，象是有氧運(yùn)動(dòng)、跑步、快騎單車或快泳等活動(dòng)？_days per week每周幾天No vigorous a

40、ctivity in leisure timeSkip to question 24在休閑時(shí)沒有強(qiáng)而有力的身體活動(dòng) 跳至問題2423.How much time did you usually spend on one of those days doing vigorous physical activities in your leisure time?通常在休閑時(shí)的那些天，你花多少時(shí)間在從事強(qiáng)而有力的身體活動(dòng)呢？_hours per day每天幾小時(shí)_minutes per day每天幾分鐘24.Again, think about only those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate physical