昆達(dá)里尼能量

1、KUNDALINI ENERGIES昆達(dá)里尼能量(瑜伽教理中的)生命力(據(jù)認(rèn)為蜷伏在尾椎部,當(dāng)上升至腦時,即激發(fā)悟道)Stretching back into the corridors of time, Asian religions have spoken of a mystical force called the 'Kundalini'. Throughout history many names have been given to this power. Orgone, esprit, loosh, prana, elan vital, and bio-electr

2、icity are some of these names. 回到時間隧道，亞洲宗教已經(jīng)談到稱做“昆達(dá)里尼”的生命力。整個歷史多次給這種力取了很多名字。生命力，才氣，loosh，prana，熱烈的生機(jī)和生物電就是這些名稱的一部分。The rise of the kundalini is linked with a warm liquidly magnetic energy when it rises up the spine. Physical symptoms connected to the opening of the kundalini may include crackling no

3、ises at the base of the neck, and unexplained headaches - but be careful about attributing these symbols to rising kundalini energies. Often they have a medical cause that needs the attention of a physician. 當(dāng)昆達(dá)里尼由脊骨上升時候，它的升起和溫暖流暢的磁能連接在一起，昆達(dá)里尼的開啟與身體癥狀聯(lián)系一起的包括脖子底部烤肉皮的噪音以及無法解釋的頭痛-但是小心將這些符號歸于到昆達(dá)里尼能量上來。經(jīng)

4、常它們有醫(yī)學(xué)原因需要醫(yī)生的診斷。Kundalini energies are sometimes triggered by a blow to the head or other physical trauma timed by your soul to awaken your psychic journey and innate abilities. 有時頭部受打擊或其它身體外傷昆達(dá)里尼能量同步被靈魂觸發(fā)喚醒你的精神旅程和天生的能力。Releasing the Kundalini energy too quickly can have serious emotional effects on

5、 a person. One should not attempt to open this thrust of energy if one is not in a balanced psychologically. This is not for those with manic depression or bi-polar disorder.一個人釋放昆達(dá)里尼能量太快可以有嚴(yán)重的情感影響。如果一個人心理上不平衡，他就不應(yīng)該嘗試打開這個能量推力。這不適合狂躁消沉或bi極混亂的那些人。The manifestation of the Kundalini energy - frequency o

6、f vibration - links with the Sanskrit term 'Chaitanya' - the integrated force of your physiological, mental, emotional and religious bodies. 昆達(dá)里尼能量的顯現(xiàn)-振動頻率-與梵語Chaitanya連接在一起-你生理、精神、情感和修道身體綜合的力。Kundalini literally means 'coiling,' like a snake. Energy and consciousness - moves in spir

7、aling motion - coils - loops - the snake. This is a metaphor for the spiraling energies of consciousness - which is our reality of thought and is explained by Sacred Geometry the loops are the loops of time - the slinky effect - time as an illusion played out in a physical game of polarities - duali

8、ty emotions. 昆達(dá)里尼字面意思就是盤繞，像一條蛇。能量和意識-以螺旋運(yùn)動感應(yīng)-盤繞-環(huán)-蛇。這就是意識的螺旋能量的隱喻-意識是我們思想的實(shí)相被神的幾何學(xué)解釋的環(huán)就是時間之環(huán)- slinky作用-時間是由極性的物理游戲扮演的幻想-二元情感。In the classical literature of Hatha Yoga, kundalini is described as a coiled serpent at the base of the spine. 在瑜珈氣功古典文學(xué)里，昆達(dá)里尼被描繪成在脊骨底部盤繞的大蛇。The coiled and dormant 'femin

9、ine' energy, refers to the vast potential of psychic energy contained within us all. It is normally symbolized as a serpent coiled into three and a half circles, with its tail in its mouth, and spiraling around the central axis (sacrum or sacred bone) at the base of the spine. The awakening of t

10、his serpent and the manifestation of its powers is a primary aim of the practice of Kundalini Yoga. 盤繞和沉睡的女性能量，引用我們身體內(nèi)部全部巨大的精神潛能。通常以盤繞三圈半的大蛇來象征，嘴里含著尾巴，而在脊骨底部盤繞在中央軸（骶骨或神骨）上。蛇的喚醒和她力量的顯現(xiàn)是修習(xí)昆達(dá)里尼瑜珈主要的目標(biāo)。The image of coiling, like a spring, conveys the sense of untapped potential energy that will spring i

11、nto action soon. For now we remember in small doses. 盤繞的圖像，像一根彈簧，傳遞未打開的潛能感覺，潛能立刻以彈簧起作用。因?yàn)楝F(xiàn)在我們回憶起一部分。Kundalini can be described as a great reservoir of creative energy at the base of the spine. It's not useful to sit with our consciousness fixed in our head and think of kundalini as a foreign for

12、ce running up and down our spine.昆達(dá)里尼可以被描繪成脊骨底部創(chuàng)造性能量的巨大儲庫?？醋鑫覀兗构巧舷铝鲃拥耐饬簳r照看我們的被固定在頭腦和昆達(dá)里尼思想意識沒有用處。The concept of kundalini can also be examined from a strictly psychological perspective. From this perspective kundalini can be thought of as a rich source of psychic or libidinous energy in our unconsc

13、ious. 昆達(dá)里尼的概念也可以從嚴(yán)格的心理透視被檢查。從這透視昆達(dá)里尼可以被認(rèn)為是精神或我們無意識性欲能量的豐富來源。In the classical literature of Kashmir Shaivism kundalini is described in three different manifestations. 在克什米爾Shaivism古典文學(xué)里，以三個不同的表現(xiàn)來描繪昆達(dá)里尼。The first of these is as the universal energy or para-kundalini. 首先這些被看做普遍的能量或para-生命力。The second o

14、f these is as the energizing function of the body-mind complex or prana-kundalini. 其次這些被看做身體頭腦聯(lián)合體或prana-生命力的強(qiáng)化功能。The third of these is as consciousness or shakti-kundalini which simultaneously subsumes and intermediates between these two. 第三這些被看做同時包含和這兩者之間媒介的意識或者shakti-生命力。Ultimately these three for

15、ms are the same but understanding these three different forms will help to understand the different manifestations of kundalini. 基本上這三種形態(tài)是一樣的，只是理解這三種不同的形態(tài)將有助于理解昆達(dá)里尼不同的表現(xiàn)。This energy is also related to one's personal storehouse of sexual energy. Kundalini takes sexual energy in its raw form and c

16、onverts it into fine spiritual energy of an extremely high frequency, which then allows the fruition and activation of paranormal activities such as good quality OBE's, telepathy, matter/energy conversion, and communication with entities that inhabit the vast areas of our multi-dimensional unive

17、rse. 這能量也涉及一個人的性能量倉庫。昆達(dá)里尼獲得自然形態(tài)的性能量而將它轉(zhuǎn)化為純粹的非常高頻率的精神能量，于是精神能量允許超正常行為例如好品質(zhì)OBE、心靈感應(yīng)、物質(zhì)/能量轉(zhuǎn)化與居住在我們多維宇宙廣闊地方的實(shí)體溝通的實(shí)現(xiàn)和激活。RESULTS OF OPENING THE KUNDALINI開啟昆達(dá)里尼的結(jié)果- Activating Your DNA! - 激活你的DNA！- Opening your Clairvoyant and Clairaudient abilities. - 開啟你的透視和 超聽力能力。- Feeling connected to the oneness of th

18、e universe - 覺知與宇宙大一連接上- Your mind feels expanded in its quest for higher awareness and knowledge - 你的頭腦感覺擴(kuò)展以探索更高的覺知和知識- Allowing your ego to step aside and connecting with higher frequency of thought and consciousness - 允許你的自我退讓以及同更高頻率的思想和意識連接起來- Feeling unconditional love, peace, and connection wi

19、th spirit - 感覺無條件的愛，和平，與靈魂連接OPENING THE KUNDALINI WITH MEDITATION用冥想開啟昆達(dá)里尼Kundalini is most often awaken through Yoga meditation - which include Mantra Yoga, Hatha Yoga, Laya Yoga or Kriya Yoga. I have prepared a meditation to help you on your path should Yoga not be available to you. 多數(shù)通過瑜珈冥想喚醒昆達(dá)里尼

20、-冥想包括語音冥想瑜珈（或叫做音流瑜伽）、哈塔瑜珈、情者瑜珈和克利亞瑜珈。我已經(jīng)準(zhǔn)備了一個冥想有助你在道路上，瑜珈真的對你有用。To prepare for this meditation - you might want to tape record the words on this page to listen to as your move through the meditation. Please speak slowly and softly. 準(zhǔn)備冥想-你應(yīng)該用磁帶記錄你通過冥想感應(yīng)聽到的話。請緩慢和輕柔地說。Allow lots of time for the meditat

21、ion - as you will need to relax when you are finished. 要長時間冥想-因?yàn)槟阈枰潘桑@時候你是完美的。You may want to listen to music or be in a quiet place - or be in nature. 你也許該聽音樂或處于一安靜的地方-或呆在自然界里。Find a quiet place free of distractions. 找一處不讓人分心的地方。Adjust the lighting and room temperature. 調(diào)節(jié)照明和房間溫度。Adjust clothing .

22、 . . footwear . . . eyeglasses. 調(diào)整穿著. . . 鞋 . . . 眼鏡。Sit down or lie down Find a position that is comfortable for you. 坐著或躺著找一你覺得舒適的姿勢。Quiet your mind . . . Still your thoughts. 安靜你的頭腦. . . 靜止你思想。 Relax your body放松你身體Your face . . . your jaw . . . relaxing 你的臉. . .你的下巴. . .正在放松Your shoulders . . . y

23、our neck . . . relaxed 你的肩膀. . .你的脖子. . .已放松Your arms . . . your hands . . . feel at peace. 你的胳臂. . .你的手. . .感覺安寧。Your torso . . . your hips . . . letting go 你的腰. . .你的臀. . .正在放松Your legs . . . your feet . . . totally relaxed 你的腿. . .你的腳. . .完全放松了Focus on your breathing. 注意力集中在呼吸上。Inhale slowly and

24、deeply through your nose. 通過鼻子緩慢而深深地吸氣。Retain the breath as long as is comfortable. 舒適地盡可能長地保持呼吸。Exhale through the mouth slowly and completely. 緩慢而又完全地通過嘴呼氣。Repeat for two more breaths . . . or as is comfortable. 重復(fù)二次以上的呼吸. . .或感覺很舒服。Now focus your attention on your chakras. 現(xiàn)在把你的注意力集中在你的脈輪上Startin

25、g from the top of your head visualize your crown chakra opening. 從頭頂開始想象你頭頂脈輪開啟。Watch as pure white light enters your crown chakra and slowly spirals down through your spine. 注視純凈白光進(jìn)入你的頂脈輪經(jīng)由你的脊骨螺旋往下The white light opens your third eye chakra. 白光開啟你的第三只眼。You may experiences vibrant colors especially

26、in blue, and violet . . . 你可以經(jīng)驗(yàn)尤其是藍(lán)色、紫色. . .顏色振動The white light moves down to your throat chakra releasing your blockages. You may feel like chanting or singing. 白光下移至你的喉輪放松了你的束縛你摸上去如同在吟唱或歌唱。Allow the tones to resonant from your throat. 自你的咽喉處引起音調(diào)共鳴。Do this as long as is comfortable . . . 在舒適的情況下做這個

27、. . .The white light now enters your heart chakra. 白光現(xiàn)在進(jìn)入你的心臟脈輪。You experience a feeling of unconditional love and compassion. 你體驗(yàn)無條件的愛與慈悲的感覺。The white light enters your solar plexus. 白光進(jìn)入你的腹腔神經(jīng)叢。Gently your fears - anger - tensions are released. 逐漸地你的恐懼-憤怒-緊張被釋放。See the white light enter your spleen chakra 留心白光進(jìn)入你的脾脈輪releasing pain and guilt linked to that chakra. 釋放與脈