【專項(xiàng)訓(xùn)練】七選五專項(xiàng)練習(xí)10篇-2高中英語人教版(2019)選擇性必修第三冊(cè)寒假新課預(yù)習(xí)

1、七選五任務(wù)閱讀專項(xiàng)練習(xí)10篇Unit1 Art第一篇    The key to losing weight is to understand what really interests you. Have you ever been excited about losing a few pounds? 1._ And to help you keep your weight under control, you need some coping strategies (策略).Ask questions. When you're researching

2、different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. 2._ Ask questions like: Do I have to buy special meals? Does the program include a part to help me keep my weight loss?    Get real. 3._ Don't burden yourself with unrea

3、listic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.   4. _ To keep your weight, you must balance your intake of calories with the energy you b

4、urn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.    Weigh yourself weekly. It's important to track your weight on any diet or weight loss plan, but don't get on the scale every day. Weighing daily won't show you the big

5、picture. 5._A. Stay balanced.B. Once a week is fine.C. Stick with your healthy eating plan.D. Losing one to two pounds a week is a realistic goal.E. Being well informed will help you choose the best diet for you.F. Regular weight check-ins will show you your progress over time.G. If so, you must fin

6、d a way to turn that excitement into determination.1._ 2. _ 3. _ 4. _ 5. _第二篇    The most successful people all have certain habits in their daily routines. 1._Forming a new good habit can be a struggle, but it is well worth the effort. Here are the four steps you can follow to form g

7、ood habits.    Set your goal. Before you can begin to work on your new habit, it is worthwhile to consider your goal. 2._Make sure that your goal is specific, measurable and realistic to increase your chances of success.    3._ Having good habits that are in line w

8、ith the goals can improve your chances of attaining your goals. After you have set your goal and worked out all of the specifics of achieving that goal, identify a habit that is part of achieving that goal. Consider what good habit would help you accomplish that goal.    Consider your

9、 motivation. Once you have identified your goal and the new habit you need to accomplish this goal, take some time to consider your motivation. 4._Good motivation can be the difference between success and failure in terms of forming a new habit. So, take your time to consider your motivation. &

10、#160;  Give yourself time. Forming a new habit can take a long time. Some people can form a new habit in as little as a few weeks, while other people will take several months. As you work to form your new habit, just keep in mind that it may be a while before it comes true. 5._A. Identify ways

11、to achieve goals.B. Find the habit you want to form.C. Good habits are sure to make you a success.D. These habits help contribute to their success.E. Figure out exactly what you hope to accomplish.F. Try to be patient with yourself as you form your new habit.G. Your motivation is the reason you want

12、 to form this new habit.1._ 2. _ 3. _ 4. _ 5. _Unit2 Healthy lifestyle第一篇    We often carry a lot of things when we're traveling. 1._On long ones we carry things like passports, visas, etc. Though traveling can be fun, we're likely to misplace these things and even lose them b

13、ecause of the excitement of the journey or being too busy or tired. So how can we carry valuable things safely while traveling?    2._ Place most of it in a wallet and put the wallet in your main suitcase or bag with a lock-and-key system. Don't open it until you reach your d

14、estination (目的地). Guess how much money you'll need on the journey, and place this money in a different wallet and carry this in your pocket. 3._    Next, instead of wearing your jewelry, you can carry your jewelry at the bottom of your suitcase or bag. 4._Many people think that si

15、nce the purse is always going to be in their hands, it'll remain safe. But other things like tickets, phone numbers, keys, etc., are all going to go in there. So, you're often going to open your purse for something or the other. What if you just drop it?    Then remember to ho

16、ok (鉤住) the keys. You get those really nice key chains these days that come with a big dog-hook.   5. _Use one of these to carry your keys. This way, you won't leave the keys in a restaurant or any other place.    Hope all the above tips for traveling will help you.

17、A. So you'll know what to bring.B. It's a kind of vacation, but without your parents.C. Spend money from this wallet till you get to your destination.D. Firstly, distribute (分開) your money if you're traveling alone.E. You can hook the key chain to your jeans or your handbag.F. On short t

18、rips we take things like money, jewelry (首飾), house keys, etc.G. Don't carry it in your purse, just in case somebody is quick in stealing your purse.1._ 2. _ 3. _ 4. _ 5. _第二篇    Nearly everyone has spent at least one night lying in bed wishing for sleep. But for many, it's a

19、nightly struggle. The key, or secret, is to experiment. What works for some might not work as well for others. 1._    Set a regular bedtime. Go to bed at the same time every night. 2._ Try not to break this routine on weekends when it may be attractive to stay up late. If you want to

20、change your bedtime, help your body adjust (調(diào)整).  3. _If you're getting enough sleep, you should wake up on time naturally without an alarm. As with your bedtime, try to keep your regular wake-up time even on weekends.    Be smart about napping (打盹). Though taking a nap

21、can be a great way to become energetic again, especially for older adults, it can make insomnia (失眠) worse. 4._ If you must nap, do it in the early afternoon, and limit it to thirty minutes.    Fight after-dinner drowsiness(睡意). What should you do when getting sleepy before your

22、bedtime?  5._ For example, washing the dishes, or calling a friend. If you give in to the drowsiness, you may wake up later in the night and have difficulty getting back to sleep.A. Wake up at the same time every day.B. Spend more time outside in the daytime.C. When it's time to s

23、leep, make sure the room is dark.D. Get off the couch and do something to avoid falling asleep.E. If insomnia is a problem for you, consider giving up napping.F. It's important to find the sleep methods that work best for you.G. Choose a time when you normally feel tired so that you can fall asl

24、eep easily.1._ 2. _ 3. _ 4. _ 5. _Unit3 Environmentally friendly第一篇    Every new person added to the planet needs food, water, clothes, and so on. 1._. Those things require extra natural resources, including land and water. But Earth's riches are limited. Less than 1 percent of Ea

25、rths water can be used for drinking and washing. One out of every thirteen people around the world does not always have enough clean water. 2._. Too many people are using too much water, especially in the already dry areas of the southwestern United States.    Food shortages(不足) are e

26、ven more common. Worldwide, one out of every seven people does not get enough to eat. 3._. Over time, the soil loses its nutrients(營養(yǎng)) and the farmland becomes useless for growing food. As the world becomes more crowded(擁擠的), more land is needed to make way for growing cities. 4._. That's a prob

27、lem because trees help take in a gas called carbon dioxide. Humans produce carbon dioxide by burning coal and oil. Fewer trees mean more carbon dioxide in the atmosphere. The buildup of carbon dioxide traps heat and pollution above Earth.    5._, although every person uses the planet&

28、#39;s resources. The richest billion people, Americans especially, use the most resources. They also produce the most waste.A. Forests are cleared awayB. Some people use a lot more than othersC. Water shortages have hit many parts of the worldD. Water pollution is a serious problem in some areasE. M

29、ore trees should be planted to handle air pollutionF. Huge needs for food force farmers to overuse their landG. More people mean more cars, roads, schools, hospitals, and stores1._ 2. _ 3. _ 4. _ 5. _第二篇People have always wanted to know what the future will look like. Then, how can we? 1._The world

30、has changed a lot in the last 150 years, but we humans are driven by the same basic needs as we were 150 years ago, such as food, sleep, the feeling of being appreciated and loved. 2._No. In addition, generally speaking, the inventions for the last 150 years have been a human effort for freedom and

31、communication, to be able to get in control of the time and world. Since there is still much to do in this area, this will be the focus at least for the next 150 years. But why do we need to predict the future? Predicting the future is important for two reasons: First, we need to start to think abou

32、t what kind of future we would like for ourselves and to pass on to the next generation. 3._How about the virtual worlds? It might be in the future to experience the sand between your toes, and hear the waves, just lying in your bed at home. 4._ So, even if a great invention is there for an aff

33、ordable price, it'll never take the place of the common experience if it is not real. 5._ What we'll see in the next 50 years is the transition (過渡) from an oil dependent society to a new society. Here there'll be new medicine, continued exploration of space, challenges in the clima

34、te change, and new inventions that make life a little easier. A. So what will the future look like then?B. Will this change in the next 150 years?C. Predicting the future can help us in many ways. D. However, you'll never get the feeling of being there. E. Well, to understand the future, you mus

35、t know the past. F. However, no matter how real the experience will feel, it doesn't happen for real. G. Then we need to know what decisions we need to make today that will give the best result in the future. 1._ 2. _ 3. _ 4. _ 5. _Unit4 Adversity and Courage第一篇    Ebola is a dang

36、erous virus that can cause people to get very sick and even die. The virus is causing the biggest problems in western Africa, where it has spread quickly. 1._But it can get worse and cause life-threatening symptoms (癥狀), such as bleeding and trouble breathing.2._    Ebola does not spr

37、ead like colds or the flu because it does not float through the air. Ebola also doesn't spread through food or water, like some other viruses. Instead, Ebola spreads when someone touches the body fluids(液體) of a sick person.3._    An outbreak is when many people are getting sick w

38、ith the same illness around the same time. You may have heard of a flu outbreak, which is when lots of people get sick from the same types of flu virus. When an outbreak happens because of a virus, more people could get sick because there is a lot of that virus around.    Where did Eb

39、ola come from?Scientists aren't sure how the first person gets Ebola at the start. 4._ Tropical animals in Africa believed to carry the virus include great apes, chimpanzees, gorillas, monkeys, fruit bats, porcupines, and forest antelopes.    What do kids need to do about Ebo

40、la?    Ebola is making many people sick in Africa, but no matter where you live, it's always a good idea to wash your hands well and often. 5._A. What is an outbreak?B. How do people catch Ebola?C. Why do I need to wash my hands?D. It's very important that infected people get

41、treatment right away.E. Ebola symptoms can start with fever and headache, kind of like the flu.F. But they think that people may pick up the virus by touching or eating infected animals.G. Keeping hands clean can help protect you from common illnesses like colds and the flu.1._ 2. _ 3. _ 4. _ 5. _第二

42、篇    Get a Thorough Understanding of Oneself    In all one's life time it is oneself that one spends the most time being with or dealing with. 1._    When you are going upwards in life you tend to overestimate (高估) yourself. It seems that everything y

43、ou seek for is within your reach. 2._ It's likely that you think it wise for yourself to stay away from the outer world. Actually, you may keep the following tips in mind.    Gain a correct view of oneself.    You may look forward hopefully to the future but be sure

44、 not to expect too much, for dreams can never be fully realized. You may be brave to meet challenges but it should be clear to you where to direct your efforts. 3._Self-appreciate.    Whether you compare yourself to a tall tree or a piece of grass, a high mountain or a small stone, yo

45、u represent a state of nature. 4._ If you sincerely admire yourself, you'll have a real sense of self-appreciation.5._    In time of anger, do yourself a favor by releasing it in a quiet place; in time of sadness, do yourself a favor by sharing it with your friends; in time of tir

46、edness, do yourself a favor by getting a good sleep.A. It has its own value.B. Do oneself a favor when it's needed.C. Do yourself a favor when you meet with the attack of illness.D. But it is precisely oneself that one has the least understanding of.E. Especially if it is well within your reach,

47、 you are just too blind to see it.F. When you are going downhill you tend to underestimate yourself for not being qualified.G. So long as you have a perfect knowledge of yourself, there won't be difficulties you can't overcome. 1._ 2. _ 3. _ 4. _ 5. _Unit5 Poem第一篇    Most of u

48、s will admit that on occasions we can be bad-tempered. This can be for a number of reasons.    1._   As the body and mind are tired, it seems to take us less time to become angry just because of something that is of little importance. Young children are usually the caus

49、e of tiredness and it is highly likely that parents allow themselves to release(釋放) their exhaustion directly at the children. Children are very good at remembering these instances and it will affect them for a long time. 2._    Diet and lifestyle can be key factors in causing a bad t

50、emper. Some people don't realize that their diet can directly affect their moods. Processed food and items that contain a lot of sugars, especially those that aren't natural sugars, can cause a rise in blood sugar. 3._ Similarly, lifestyle choices can encourage bad tempers and poor

51、 moods, especially if drug and alcohol are used too frequently. 4._    If you have noticed that you are becoming increasingly bad-tempered, it is important that you take steps to try and regain control. 5._ After you find the cause, try and make positive changes to prevent this f

52、rom occurring in the future.A. Find your ways to release your anger.B. Check what it is that causes the bad mood.C. Tiredness is often the most common reason.D. Managing your anger is good for your health.E. Therefore, it is important to have more patience when with children.F. This rise can ha

53、ve a very negative effect on moods and mental performance.G. So it is important to keep away from these temptations(誘惑) for your own mental state.1._ 2. _ 3. _ 4. _ 5. _第二篇    Going online to do research when you're writing papers and doing projects is natural thing to do. 1._ Knowing how to evaluate and choose online resources can help you avoid headaches and wasting time.    How can you make