幼兒園公開體能課教案

1、體能課 好玩的椅子班級：草莓班 執(zhí)教者：Ada活動地點：操場活動目標：1.大膽的探索椅子的多種玩法，提高動作的協(xié)調(diào)性和靈活性。2 .在各種玩法中掌握平衡、助跑跨跳的基本動作。3 .學(xué)習(xí)與同伴合作游戲，有挑戰(zhàn)困難的勇氣，體驗游戲的快樂?；顒訙蕚洌好咳艘粡堃巫硬噬└馔不顒舆^程：一、開始部分：熱身運動幼兒進場慢跑活動熱身，將椅子排列整齊和做椅子健身操。（頭部運動、體側(cè)運動、腰背伸張運動、腰部扭轉(zhuǎn)運動、股四頭肌運動、大腿后側(cè)伸展運動等）二、基本部分：探索椅子的玩法剛才我們和椅子做了健身操，非常的開心。其實椅子除了可以讓我們坐以外，還可以有很多的玩法，只要我們開動腦筋，它就會變成我們鍛煉身體的玩具，

2、今天我們使用椅子來進行一個椅子比賽運動會， 現(xiàn)在我們就去練習(xí)比賽 項目 gogogo!1 .幼兒分紅、黃、綠三組自由探索椅子的玩法。教師觀察:誰訓(xùn)練椅子比賽項目的時候動作不規(guī)范從旁引導(dǎo)正確的動作項目一：走獨木橋。引導(dǎo)幼兒自由組合將椅子橫向并排當(dāng)作獨木橋，進行“走獨木橋”的練習(xí)。項目二：馬術(shù)。鼓勵幼兒模仿馬術(shù)動作，引導(dǎo)幼兒分腿越過椅子項目三：爬山。引導(dǎo)幼兒將椅子縱向并排放置成 “小山”進行“爬 山”練習(xí)，即踏上椅面一跨過椅背一踏上另一椅面一跳下。2 .椅子比賽運動會教師講解并演示游戲比賽方法，游戲以兩列小組形式進行循環(huán)賽 將幼兒分兩組進行比賽，先助跑跨跳 3個椅子（馬術(shù)）走過平衡木（椅子搭成）一

3、一爬 山一一快速跑返回。三、結(jié)束部分：（機器人）互動放松運動Fitness class, fun chairsClass: strawberry classCoach: AdaActivity place: playgroundActivity objective: 1. Boldly explore various playing methods of chairs to improve the coordination and flexibility of movements.2. Master the basic movements of balancing and jumping.3.

4、 Learn to play cooperative games with peers, have the courage to challenge difficulties, and experience the joy of games.Preparation: one chair for each personActivity process:The beginning: warm upWarm up for jogging, arrange chairs and do chair aerobics.(head movement, body side movement, waist an

5、d back stretching movement, waist torsion movement, quadriceps movement, thigh back extension movement, etc.)2. Basic part: explore the playing method of chairsWe did some aerobics with the chairs just now. It was great fact, chairs can not only let us sit, but also have a lot of playing methods, as

6、 long as we use our minds, it will become our physical exercise toys, today we use chairs for a chair competition sports meeting, now we go to practice the competition project gogogo!1. Kids share out, yellow and green.Teacher's observation: who did not behave properly when training chairsDirect

7、 the correct action from the sideProject 1: walking a log children to freely combine and use chairs side by side as a canoe bridge for the practice of "walking a log bridge".Project 2: children to imitate equestrian movements and guide them to step over chairsItem 3: mountain children to p

8、lace chairs vertically and side by side into "hills" for "mountain climbing" exercise, namely step on the chair surface - step over the seat back - step on another chair surface - jump.2. The teacher explained and demonstrated the game competition method, and the game was played in a round-robin game in the form of two columns of teamsKids will be divided into two groups to compete, first run, jump and jump