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1、精選優(yōu)質(zhì)文檔-傾情為你奉上精選優(yōu)質(zhì)文檔-傾情為你奉上專心-專注-專業(yè)專心-專注-專業(yè)精選優(yōu)質(zhì)文檔-傾情為你奉上專心-專注-專業(yè)上海高考英語(yǔ)題型訓(xùn)練: 六選四2019年高三英語(yǔ)第一學(xué)期期末質(zhì)量抽查 Section C Directions: Read the passage carefully. Fill in each blank with a proper sentence given in the box. Each sentence can be used only once. Note that there are two more sentences than you need. U

2、nit 1, 寶山區(qū)A. Other people experience false guilt because of high expectations for themselves. B. Its possible that you feel guilty because you actually did something wrong.C. Others try to cover up their guilt by blaming others or becoming angry.D. It can also motivate people to avoid making similar

3、 mistakes later.E. In this case, its important to remind yourself that you have limits.F, Moreover, guilt can result in physical and mental discomforts meanwhile.Guilt is one of the most painful emotions that human experience but also one of the most common. Nobody enjoys feeling guilty, but this em

4、otion serves an important purpose: It alerts a person when he or she has done something wrong. This enables the person to make amends and work to heal relationships that were damaged by their actions. _67_Nevertheless, guilt can be destructive if it is not dealt with in the right way. It can cause p

5、eople to avoid others because they are too embarrassed to apologize for their actions or in actions. Some try to avoid at the pain of duty by turning to other worse habits. _68_The proper response to guilt depends on what kind of guilt youre dealing with. For false guilty, its important to recognize

6、 that the guilt does not reflect an actual ethical failure.For example, some false guilt focuses on failing(注:原文為falling) to meet expectations you had for yourself. _69_ No one is perfect, and no one can do everything, so admitting your limits is actually a sign of humility.It is also important to a

7、cknowledge what youre feeling. Even when you dont need to feel guilty, these feelings are real and normal. Try to balance them with positive thoughts, but realize that it often takes time for feelings to change_70_. If so, dont try to conceal it. Apologize and ask for forgiveness. Learn from your mi

8、stakes, and try to avoid committing the same acts again. Getting on well with the person you hurt should make you guilty feeling fade.Guilt is painful, but it can serve a good purpose if you use it well. 67-70 DCEBUnit 2, 長(zhǎng)寧區(qū)A. In other words, because we paid off and closed a line of credit, our sco

9、res took a hit.B. It is always more important to know how much you are able to earn than to borrow.C. All it tells you is whether you are good at borrowing money and paying it back.D. Believe it or not, these standards allow you to be punished for becoming debt-free!E. These are the reasons why I ha

10、ve stopped worrying about my credit score.F. While all of that is true, it doesnt tell the whole story.Why I stopped worrying about my credit score?If you believed everything you read about your credit score, youd think it was the most important component of your financial health. Without a good cre

11、dit score and history, the experts say, its more difficult qualify for a mortgage(按揭)or a car loan-and more expensive if youre approved for a loan, too, because you wont get the best interest rates. In many states, bad credit can even raise your insurance payments, cost you a rental apartment, or ma

12、ke it harder to get hired. _67_First off, there are several credit scores out there. While its important to cultivate your credit scores by using credit responsibly, your FICO credit score may not be the same as what VantageScore reports, and lenders may use a different one entirely, so focusing on

13、one score can be a fruitless exercise. More important as financial reporter Dave Ramsey notes on his blog, your credit score is not a measure of your overall financial health. He writes:_68_ FICO, the most popular credit-scoring agency, users several weighted factors to determine your credit score,

14、including payment history (35 percent), amounts owed (30 percent), length of credit history (15 percent), new credit (10 percent), and credit mix (10 percent)._69_ My husband and I enjoyed steady credit scores above 820 for a while. But when we paid off one of our rental properties in 2017, we both

15、saw our credit scores fall by 20 or more points. The sudden drop took place because we completed a 15-year loan and reduced the average length of our credit history tremendously._70_Thats blackmail. I would rather be debt-free than have a perfect credit score.Your credit score is certainly important

16、 when youre starting out and likely to borrow money for a down payment (首付) on a home or some other big purchase. But once youre fairly established financially, its much easier to see it for what it really is: a measure of how well you borrow money. 67-70 FCDAUnit 3, 崇明區(qū) Its that long-term exposure

17、that experts find most worrisome.Car manufacturers are unaware of standards regulating air quality inside new cars.This is when components are still unstable and tend towards what is called off-gassing.Just reading a list of the substances is scary enough, and the danger of exposure is scarier still

18、.The source of the smell so many buyers find appealing is in the various substances used in car construction.Fortunately, high concentrations of these compounds gradually disappear just a few months after manufacture.Is New-car Smell Bad for Your Health?The smell of a new car can be appealing in sho

19、wrooms, for which theres a good reason. That new car smell comes from a mixture of chemicals, some of which can be highly poisonous._67_Many of these contain volatile (揮發(fā)性的) organic compounds (VOCs), some of which can be deadly in sufficient quantities. Others are just bad for you.“Its a chemical co

20、cktail made up of lots of poisonous substances,” said Jeff Gearhart, Research Director of the Ecology Center in the US state of Michigan. The Ecology Center has been monitoring and testing chemical levels in the inside of the car for years, and has noted some improvement. But Gearhart says there is

21、still work to be done.“There are over 200 chemical compounds found in vehicles,” he said. “Since these chemicals are not regulated, consumers have no way of knowing the dangers they face.”_68_ Immediate symptoms can range from a sore throat to headaches, dizziness, etc., depending on the sensitivity

22、 of an individual.According to the US Environmental Protection Agency, continued exposure to some of these can lead to reproductive impacts and damage to some organs and central nervous systemor even cancer._69_The danger is the greatest when the car is new, and that new car smell is most noticeable

23、._70_ It is the release of chemical vapors, which leads to the smell. Heat from a vehicle left in the sun can make matters worse, and speed up the chemical reaction. The danger is reduced over time, and experts say the worst is usually over within about six months.Experts advise the best thing that

24、buyers can do to limit exposure is to keep the inside of the car well ventilated (通風(fēng)的), especially during the first six months of ownership. Park in the shade with the windows open when its safe to do so, or at least try to air it out before getting insideespecially on hot days. 67-70 EDACUnit 4, 奉賢

25、區(qū)An effective way that I have found to deepen my own patience is to create actual practice periods.You are more easily annoyed and bothered. It is generally believed that the quality of being patient is very difficult to develop.Becoming more patient involves opening your heart to the present moment

26、, even if you dont like it.Without patience, the same scenario can become a major emergency complete with yelling, frustration, hurt feelings.If you lack patience, you are destined to fail in what you are pursuing.The quality of patience goes a long way toward your goal of creating a more peaceful a

27、nd loving self. The more patient you are, the more accepting you will be of what life is, rather than insisting that life be exactly as you would like it to be. Without patience, life is extremely frustrating._67_Patience adds some ease and acceptance to your life. Its important for inner peace. _68

28、_ If you are stuck in a traffic jam, late for an appointment, being patient would mean keeping yourself from building a mental snowball before your thinking get out of hand and gently reminding yourself to relax. It might also be a good time to breathe as well as an opportunity to remind yourself th

29、at, in the bigger scheme of things, being late is “small stuff”.Patience is a quality of heart that can be greatly enhanced with deliberate practice._69_They are the periods of time that I set up in my mind to practice the art of patience. Life itself becomes a classroom, and the curriculum is patie

30、nce. You can start with as little as five minutes and build up your capacity for patience over time. What youll discover is truly amazing. Your intention to be patient, especially if you know its only for a short while, immediately strengthens your capacity for patience. Patience is one of those spe

31、cial qualities where success feeds on itself. Once you reach little milestonefive minutes of successful patienceyoull begin to see that you do indeed have the capacity to be patient, even for longer periods of time. Over time, you may even become a patient person. Being patient will help you to keep

32、 your perspective. Youll see even a difficult situation, say your present challenge, isnt “l(fā)ife or death” but simply a minor obstacle that must be dealt with._70_ 67-70 BDAEUnit 5, 虹口區(qū)A.As you walk, pay close attention to your surroundings.B. Make a plan to get off campus and explore your surroundin

33、gs.C. If youre averaging seven hours or less, commit to sleeping at least eight hours tonight.D. If youre feeling stressed or overwhelmed, dont punish yourself by pushing your mind and body to their limits.E.A comfortable corner in the library and even an empty classroom are perfect places to relax

34、and recharge.F. Actually, it is possible to shorten sleep time by up to 1 hour without the risk of sleep deprivation (剝奪) if you know how to have high quality sleep.Self-Care Strategies for College StudentsMost college students dont put self-care at the top of their to do lists. When youre caught up

35、 in the whirlwind(旋風(fēng)) of classes, extra-curricular, work, friendships, and final exams, its easy to ignore a task that doesnt come with a deadline (even if that task is simply “taking care of yourself”). Embrace the excitement and intensity of college life, but remember that maintaining your physica

36、l, mental, and emotional health is essential to your success and well-being. _67_Instead, take time out to take care of yourself with some of these self-care strategies.Get Away for some Alone Time. If you live with roommates, privacy can be hard to come by, so make it your mission to find a peacefu

37、l place on campus to call your own. _68_Take a Mindful Walk Around Campus. When youre strolling to class, try this mindfulness exercise to center yourself and distress. _69_ Feel free to people-watch, but pay attention to sensory details too, like the smell of a nearby barbecue or the sensation of p

38、avement under your shoes. Take note of at least five beautiful or intriguing things you notice along your route. You might find yourself feeling a little calmer by the time you reach your destination.Stage a Sleep Intervention. How much sleep do you really get each night? _70_ By doing that, youll b

39、egin the process of repaying your sleep debt and establishing healthy new sleep habits. Dont buy into the myth that the less youre sleeping, the harder youre working. Your mind and body need consistent sleep to operate at optimum levels-you simply cant do your best work without it.Download a New Pod

40、cast. Take a break from the books, grab your headphones, and listen to some immersive mysteries, compelling interviews, or laugh-out-loud comedy. There are thousands of podcasts covering almost every subject imaginable, so youre sure to find something that interests you. 67-70 DEACUnit 6, 黃浦區(qū) A. How

41、ever, facial recognition seems merely to encode them.B. Research show that artificial intelligence can reconstruct the facial structures of people.C. Anyone with a phone can take a picture for facial-recognition programs to use.D. Technology is rapidly catching up with the human ability to read face

42、s.E. Continuous facial recording that paints computerized data onto the real world might change the texture of social interactions.F. The astonishing variety of facial features helps people recognize each other and is crucial to the formation of complex societies.Nowhere to Hide: What Machines Can T

43、ell From Your FaceThe human face is a remarkable piece of work._67_ So is the faces ability to send emotional signals, whether through the unconscious shame or the trick of a false smile. People spend much of their waking lives, in the office and the courtroom as well as the bar and the bedroom, rea

44、ding faces, for signs of attraction, hostility, trust and deceit. They also spend plenty of time trying to hide their feelings, intentions or nature._68_In America facial recognition is used by churches to track worshippers attendance; in Britain, by retailers to spot past shoplifters. This year Wel

45、sh police used it to arrest a suspect outside a football game. In China it confirms the identities of ride-hailing drivers, permits tourists to enter attractions and lets people pay for things with a smile. Apples new iPhone is expected to use it to unlock the homescreen.Set against human skills, su

46、ch applications might seem enhansive. Some breakthroughs, such as flight or the internet, obviously transform human abilities. _69_Although faces are peculiar to individuals, they are also public, so technology does not, at first sight, intrude on something that is private. And yet the ability to re

47、cord, store and analyse images of faces cheaply, quickly and on a vast scale promises one day to bring about fundamental changes to notions of privacy, fairness and trust._70_Masking true feelings helps fix the wheels of daily life. If your partner can spot every prohibited yawn, and your boss every

48、 hint of annoyance, marriages and working relationships will be more truthful, but less harmonious. The basis of social interactions might change, too, from a set of commitments founded on trust to calculations of risk and reward derived from the information a computer attaches to someones face. Rel

49、ationships might become more reasonable, but also transactional. 67-70 FDAE Unit 7, 嘉定區(qū)A. She is perfectly made for doing what she does, it seems.B. Adventurers are clearly different from the rest of us.C What she did was really beyond our imagination.D. It seems that many adventurers spend their li

50、ves trying to live up to the image of a parent.E. And most of us would prefer it to remain that way.F. Many adventurers have amazed the world with their extraordinary skills.Why do some people feel obliged to do the craziest things, while most of us are happy to sit on the sofa and watch their explo

51、its on TV? Robin Styles ponders(考慮)this question.Generally, we love to watch someones bravery and drama-a single person against the wilds of nature, testing their endurance beyond belief. And our pleasure is greater because we live a comfortable and increasingly risk-free life, where the greatest te

52、st of endurance is getting to work through the rush hour. _67_However, there are countless ways to test the limits of your endurance, if you should wish to do so, by attempting something unpleasant, uncomfortable or just plain dangerous.American Lynne Cox swims in sub-zero temperatures through the p

53、lanets most dangerous oceans wearing only a swimsuit-for fun! According to Lynne, there is always something driving her on. At age 9, when she was swimming in an outdoor pool one day, a violent storm blew up, but she refused to get out of the pool. Something make her carry on. Then she realized that

54、, as the water got colder and rougher, she was actually getting faster and warmer, and she was really enjoying it. At age 14, she broke her first endurance record. Years later, experts discovered that Lynne has a totally even layer of body fat, like a seal._68_The famous British explorer, Sir Ranulp

55、h Fiennes, has led many major expeditions (遠(yuǎn)征) in the extreme cold, including walking right round the Arctic Circle. He has also led expeditions in the extreme heat, and discovered the Lost City of Ubar in the Omani desert._69_Sir Fiennes has said, If I am getting sick, I find a very powerful way of

56、 conquering it is to know that my father would have definitely done it._70_There is probably no such thing as a normal adventurer. Unsurprisingly, risk-takers tend to be single-minded and unusually determined people who hate the stability and routine that most people prefer. They tend to take risks

57、for the fun of it. The excitement becomes addictive, and they want more and more of it. Ordinary life seems boring in comparison. 67-70 EADBUnit 8 金山區(qū)A. What do you think we can do to prevent Chinese musicals from declining in popularity? B. At that time, the musical was chosen as the opening show f

58、or the 17th China Shanghai International Arts Festival. C. The box office is expected to be twice higher than that of last year, reaching $1 million in total. D. The small audience size hasnt discouraged local artists from producing outstanding works. E. The deal is a milestone for Shimmer in its go

59、al to further spread its influence to the world. F. Despite the huge success of Shimmer, the team is facing a limited market.Shanghai Hengyuanxiang Drama Development Company and Netherlander Worldwide Entertainment signed a deal last November that would see Shimmer (猶太人在上海) become the first Chinese

60、musical to have an open-ended run on Broadway in 2019._67_ Directed by Xu Jun, Shimmer is a musical in both English and Chinese. Shimmer, which tells a story about Jews who fled to Shanghai to escape Nazi persecution (迫害) during World War II, was first shown at the Shanghai Culture Square in 2015. _

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