體能測試評分標準

1、表1-1 男生體重指數(shù)（BMI）單項評分表（單位：千克/米2） 表1-2 女生體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級單項得分一年級二年級三年級四年級五年級等級單項得分一年級二年級三年級四年級五年級正常10013.518.113.718.413.919.414.220.114.421.4正常10013.317.313.517.813.618.613.719.413.820.5低體重8013.413.613.814.114.3低體重8013.213.413.513.613.7超重18.220.318.520.419.522.120.222.621.524.1超重8017.419.21

2、7.920.218.721.119.522.020.622.9肥胖6020.420.522.222.724.2肥胖6019.320.321.222.123.0表1-3 男生肺活量單項評分表（單位：毫升） 表1-4 女生肺活量單項評分表（單位：毫升）等級單項得分一年級二年級三年級四年級五年級等級單項得分一年級二年級三年級四年級五年級優(yōu)秀10017002000230026002900優(yōu)秀10014001600180020002250951600190022002500280095130015001700190021509015001800210024002700901200140016001800

3、2050良好8514001650190021502450良好851100130015001700195080130015001700190022008010001200140016001850及格7812401430162018202110及格7896011501340153017707611801360154017402020769201100128014601690741120129014601660193074880105012201390161072106012201380158018407284010001160132015307010001150130015001750708009

4、5011001250145068940108012201420166068760900104011801370668801010114013401570667208509801110129064820940106012601480646808009201040121062760870980118013906264075086097011306070080090011001300606007008009001050不及格5066075084010301220不及格5058068078088010204062070078096011404056066076086099030580650720890

5、10603054064074084096020540600660820980205206207208209301050055060075090010500600700800900表1-5 男生50米跑單項評分表（單位：秒） 表1-6 女生50米跑單項評分表（單位：秒）等級單項得分一年級二年級三年級四年級五年級等級單項得分一年級二年級三年級四年級五年級優(yōu)秀10010.29.69.18.78.4優(yōu)秀10011.010.09.28.78.39510.39.79.28.88.59511.110.19.38.88.49010.49.89.38.98.69011.210.29.48.98.5良好8510.

6、59.99.49.08.7良好8511.510.59.79.28.88010.610.09.59.18.88011.810.810.09.59.1及格7810.810.29.79.39.0及格7812.011.010.29.79.37611.010.49.99.59.27612.211.210.49.99.57411.210.610.19.79.47412.411.410.610.19.77211.410.810.39.99.67212.611.610.810.39.97011.611.010.510.19.87012.811.811.010.510.16811.811.210.710.310

7、.06813.012.011.210.710.36612.011.410.910.510.26613.212.211.410.910.56412.211.611.110.710.46413.412.411.611.110.76212.411.811.310.910.66213.612.611.811.310.96012.612.011.511.110.86013.812.812.011.511.1不及格5012.812.211.711.311.0不及格5014.013.012.211.711.34013.012.411.911.511.24014.213.212.411.911.53013.2

8、12.612.111.711.43014.413.412.612.111.72013.412.812.311.911.62014.613.612.812.311.91013.613.012.512.111.81014.813.813.012.512.1表1-7 男生坐位體前屈單項評分表（單位：厘米） 表1-8 女生坐位體前屈單項評分表（單位：厘米）等級單項得分一年級二年級三年級四年級五年級等級單項得分一年級二年級三年級四年級五年級優(yōu)秀10016.116.216.316.416.5優(yōu)秀10018.618.919.219.519.89514.614.714.915.015.29517.317.61

9、7.918.118.59013.013.213.413.613.89016.016.316.616.917.2良好8512.011.911.811.711.6良好8514.714.814.915.015.18011.010.610.29.89.48013.413.313.213.113.0及格789.99.59.18.68.2及格7812.312.212.112.011.9768.88.48.07.47.07611.211.111.010.910.8747.77.36.96.25.87410.110.09.99.89.7726.66.25.85.04.6729.08.98.88.78.6705

10、.55.14.73.83.4707.97.87.77.67.5684.44.03.62.62.2686.86.76.66.56.4663.32.92.51.41.0665.75.65.55.45.3642.21.81.40.2-0.2644.64.54.44.34.2621.10.70.3-1.0-1.4623.53.43.33.23.1600.0-0.4-0.8-2.2-2.6602.42.32.22.12.0不及格50-0.8-1.2-1.6-3.2-3.6不及格501.61.51.41.31.240-1.6-2.0-2.4-4.2-4.6400.80.70.60.50.430-2.4-2

11、.8-3.2-5.2-5.6300.0-0.1-0.2-0.3-0.420-3.2-3.6-4.0-6.2-6.620-0.8-0.9-1.0-1.1-1.210-4.0-4.4-4.8-7.2-7.610-1.6-1.7-1.8-1.9-2.0表1-9 男生一分鐘跳繩單項評分表（單位：次） 表1-10 女生一分鐘跳繩單項評分表（單位：次）等級單項得分一年級二年級三年級四年級五年級等級單項得分一年級二年級三年級四年級五年級優(yōu)秀100109117126137148優(yōu)秀10011712713914915895104112121132143951101201321421519099107116127

12、13890103113125135144良好8593101110121132良好8595105117127136808795104115126808797109119128及格78808897108119及格7880901021121217673819010111276738395105114746674839410574667688981077259677687987259698191100705260698091705262748493684553627384684555677786663846556677663848607079643139485970643141536372622432

13、415263622434465665601725344556601727394958不及格501422314253不及格501424364655401119283950401121334352308162536473081830404920513223344205152737461021019304110212243443表1-13 男生一分鐘仰臥起坐（單位：次） 表1-14 女生一分鐘仰臥起坐評分表（單位：次） 表1-15 男/女生耐力跑單項評分表（單位：分秒）等級單項得分三年級四年級五年級等級單項得分三年級四年級五年級等級單項得分五年級等級單項得分五年級優(yōu)秀100484950優(yōu)秀10046

14、4748優(yōu)秀100136優(yōu)秀1001419545464795444546951399514490424344904243449014290147良好85394041良好85394041良好85145良好8515080363738803637388014880153及格78343536及格78343536及格78151及格7815676323334763233347615476159743031327430313274157742027228293072282930722007220570262728702627287020370208682425266824252668206682116622

15、2324662223246620966214642021226420212264212642176218192062181920622156222060161718601617186021860223不及格50141516不及格50141516不及格50222不及格502274012131440121314402264023130101112301011123023030235208910208910202342023910678106781023810243注：小學(xué)三年級六年級：一分鐘仰臥起坐 注：小學(xué)五年級六年級：50米8往返跑加分指標評分表表2-1 男生一分鐘跳繩評分表（單位：次） 表2-2 女生一分鐘跳繩評分表（單位：次）加分一年級二年級三年級四年級五年級加分一年級二年級三年級四年級五年級2040404040402040404040401938383838381938383838381836363636361836363636361734343434341734343434341632323232321632323232321530303030301530303030301428282828281428282828281326262626261326262626261224242424241224242424241