哈佛幸福課 第一組

1、Accept ,then changeHarvard happiness courseBy:張?chǎng)?、錢(qián)鑫 何瑞文、宮雪（1）About the lecturer and the course（2）Five premises（前提） of the course（3）Our feeling: Accept ,then change（4）Some sentences（5）Summarycontents Tal Ben- Shaharsquash 壁球Intercollegiate:院際的，校際的 About the lecture The lecture has been very popular i

2、n the world For two reasons:1.It teaches us what is happiness、how to be happier and become more and more substantial .2.More than 20% of students of Harvard university had taken it as selected course, and 23% of them affirmed that their whole lives had been changed .this course is about to bridge bu

3、ilding among disciplines、eclectic, also between academia and main street（它在學(xué)科之間，學(xué)術(shù)與普通民眾之間架設(shè)橋梁）the belief of change is possibleinternal factors are more significant than external factorsAccept our human nature ,then change and perfect Be the change u want to see in the worldFive premises of the cours

4、eAccept our human natureHappy sad envy angry We have instincts, inclinations that are there, they are not going to change any time soon. -the constrained view of human nature （本性受約束觀點(diǎn)）-give ourselves permission to be human because When we suppress a natural phenomenon, that phenomenon only strengthe

5、nsChange and perfect-The right way is active acceptance it means understand Certain things that I cannot change and certain things I can and ought to change.nuclear radiation The rumor of salt(謠鹽)Sentences we loveSmiles and laughers are contagious（有傳染性的） Nature to be commanded must be obeyedPeople mostly do what u do , rather than what u sayhappiness is the meaning and purpose of life, the whole aim and end of human existence -By Aristotle summary God ,grant me the serenity（平靜,沉著 ）to accept the things I cannot change; the c