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1、限時提分練(十二)必修Unit2 Healthyeating【.閱讀理解A2021 濰坊市高三模擬Aswerefl ectontheevolutionof f i tnessoverthecentur ies, andtheemergenceofawel1- organ i zedandgrowi ng “fitness marketandi ndustry,itiswelltoaskourselves: whathcivewelost, andwhathcivewegained?Obviously,muchgoodhascomeoutoftheserecentdevelopments:the

2、re,swidespreadawarcnessofthcimportanceofrcgularcxcrciso, ncarlyeverycommunityhasagirmorfitnessclubwhercpeoplccangoorpaytoworkout, andweundcrstandmoroabouthowthehumanbodyworks.Yetdespitethemanyhealthandf i tnessmethods, programs, andresources, thegeneralpopulationhasneverbeensophysicallysedentary (久

3、坐 的) andout-of-shape. ArecentWorldHealthOrganizationreportindicatesthatlifeexpectancy (壽命)intheU . S. droppedforthefirsttimesincel993. Thehealthormodernpeopleisdeclini ng, despitehighlyadvancedmedicaltechnologiesandtheboominghealthandfitnessindustry.Howcouldthatbe?A1argepartof i t ismot ivat ion. Pe

4、oplearesimplynotasmotivatedtomovetheirbodyandgethea 1thyastheywereinthepast. Weiiveinasocietywheretheinabi1i tytooperateone,sbodyinapr acticalandeffectivemannerisnolongeranembarrass ingconcl it ion. Thefitnessindustry, nomatterhowgoodeachnewprogramc1aimstobe, hasfailedtogetthemajorityofpeopletovalue

5、, practice, andenjoyphysicalexercise.So,shouldweexpecttheanswertothisdilemmatocomefromevenmorevaried,ormorctechnologicallyadvanccdprogramsandequipmcnt?Orw i11 theselutioncomefromadifferentmindset,as i mplerapproachandpract i ce,andoverallanewculture?Whatdoestheauthortellusaboutfitness industryinPara

6、graph2?Itprovidesbettertechnology.11issupportedbymostpeople.Itbringsaboutpositiveeffects. I tcostspeop 1 etoomuchmoney.Whatisthemainreasonwhypeoplefailtodophysicalexercise?Notenoughequipment.Lackofinnerdrive.Misguidedinstruct ions.Embarrassinglivingconditions.Whatdoestheauthorseemtocigreewith?Change

7、attitudestofitness.Relyonstandardpracticc.Seekmorepotent ia 1 customers.).Turntomoreadvancedprograms.Whatisthebesttitleforthetext?LostinFitnessMisunderstand!ngaboutFitnessEvolutionofFitnessImportanceofFitnessB2021 濟 寧市 模擬Physicalactivitycalorieequivalent (相等的 東西)(PACE) labelscouldimproveonlabelsthat

8、identifyonlycaloriesandthenutri entcontent, accordingtoanewscientificreview.Undertheproposedsystem, asmallbarofchocolatcwouldcarryalabclinformingconsumcrsthatitwouldtakc23niinutesof runningor46minulesofwalkingtoburnoffthe230caloriesi tcontains. The 1arge-sea 1eapp1i cat i onofPACE 1 abe 1 scou 1(1,o

9、naverage,cutcalorieconsumptionbyupto200caloriesperpersonperday, accordingtoresearchers.AmandaDaley,leadresearcherfromLoughboroughUniversity,saidthatPACElabelswouldprcscntthoinformationinamorcaccessiblcwaytoconsuniersthant hcexistingcaloricandnutrientcontent labels. ShctoldCNNthatthecurrentlabelingsy

10、stcm “hasn tmadeahuged i f ferencetoobes i ty i n theUKz/ .Sheandherteamlookeditdatafroml4sludiesthatexaminedtheeffectivenessofPACElabe linginreducingcalorieconsumption. Researcherscautionthatthenumberofstudiesinclude dinthereviewwassmall, andmosttookplaceincontrolledenvironmentsratherthanreal-world

11、settings, bulsti1IconcludethatPACElabelingisworthtrying. AreductionofaboutlOOcaloriesperday, combinedwithasustainedincreaseinphysicalactivity,couldreduceobesityrates,accordingtoDaley. ShecalledPACEa urea11ysimp1eandreallystraightforward strategy, andsuggesteditcouldbeuscdonfoodanddrinkpackaging, sup

12、ermarket!abelsandrestaurantmenus.However,NicholaLudlam-Raine,aregistereddietitianandspokespersonfortheBritishDieteticAssociation, flaggedsomeissueswithPACElabels. Lud1am-RainesaidPACE cou1dbeextreme1yprob1emati c forthosewitheatingdisordersasitsuggeststhatfoodneedstobo “burntoff” . Italsopromo testh

13、eideathatcalories,ratherthannutrients,arethemainconsiderationwhenitcomestofood,sheadded. Remember,youcannotoutrunabadd i et,“saidLudlam-Raine,explainingthatexcrcisingdocsn,tmoanyoucanlivcoffchocolateandfizzydrinks.WhatdoesDaleythinkoftheexistinglabelingsystem?Itconlainsphysicalactivitycalories.Itaff

14、ectscalorieconsumptiongreatly.It snoteffectiveenoughagainstobesity.Itcanbewidclyappliedtoothcrfields.Whatdoestheundorlinedword “flagged inParagraph5mean?A. Pointedout. B. Leftout.C. Objectedto. D. Jumpedat.WhatcanbeinferredfromLudlamRaine* swords?PACElabc1ingcauseseatingdisorders.Caloriesmattermoret

15、hannutrients.Havingagooddietismoreimportant.Takingexerciseisnotnecessaryatall.Whichsectionofamagazineisthetextlikelyfrom?A. Fashion. B. Health.C. Sports. I). Technology.H.七選五2021 , 泰 安 市 模 擬 Howtoliveahappylife? Thefollowingsuggestionsmaybeofgreathelptoyou.1_0ptimistshavca35%lesschanceofhavingaheart

16、attackorstroko, aremorelikelytoeatahealthydietandexerci seregularly, havestrongerimmunesystemsandevenlivelonger. Ifyoufacecichallengeorobstaele, you remorelikelytoseei tasatemporaryorevenoptimisticthing, al 1ow i ngyou to1earnandgrow.2_Itcanreducetheriskofcognitive(認 知 的 )disorder. Itcanovcnhclpusli

17、volongor. Evcnifyouhavolittletimotooffer, justtheactofgivinghasbeenshowntoimproveyourhealth, possiblybytemporarilyreducingyoursenseofpain.3 Keepinggratitudeandrecordingyourgooddeedsmayhe1pyoulivehappily. 45Eathealthilyandhappily.Strcngthensocialconncctions.Lookingonthebrightsideoflifeisreallygoodfor

18、you.Instead, livingingoodrelationshipsisbeneficialtohealth.Youcansetdownsomepositiveexperiencesinyourdiary.You* llhavenotimetovolunteerandgivethanksinyourlife.Studiesshowvolunteeringcanreducestressanddepression.IH.語法填空2021 煙 臺 市 高 考 適 應 性 練 習 Peopleofallagesareconcernedaboutthespreadofthecoronavirus

19、,andteenagers,asagroup,tendtoexperienceintensefearfulness. Accordingly,theirgrowinganxietyshouldbetakenintol.(consider)seriously. Adu1tscanhe1pbymakingsureteensdon,toverestimatethedangers2.und erestimatetheirabilitytoprotectthemselves.?nxietycanbe3.(health). Butnotallteensknowthatittypicallyacts4.au

20、sefulandprotectiveemot ion. Adu1tscanencouragoteenagcrstochanneltheirdiscomfortintousefulaction, suchas1earningaboutandfol1owingthe5. (recommend) healthguidelines.Wecanalsoremindteenagersthatwewashourhandsandfollowotherhecilthrecommendation snotonly6.(protect)ourselves,butalsotohelptoeasethestress.

21、Adultscannotethat7.(make)persona1sacri f i ces(犧牲)一suchaspostponingavacat ionorstay inghomei fwe* renotfeelingwe11-helpsloreducet hechanceofcarryingillness i ntoourowncommun ities.Teenagerswhoarefee1i ng8.(high) anx i ousabou tCOVID-19should9.(encourage)totakcabreakfromscek i ng,orcvenaccidcntallycn

22、countcring,informationaboutthevirus. 10. wecandoi stoencouragcf i ndi ngdi stract i ons, suchasdoingtheirhomeworkorwatchingafavoriteshow, toprotectthemfromnoticingtheincreasingvirusfigures.限時提分練(十二)I .閱讀理解A語篇類型:議論文主題語境:人與社會一一健康產(chǎn)業(yè)一一在健身中迷失【語篇解讀】文章主要介紹了健身行業(yè)開展迅速,但是人們的健康狀況卻在卜.降的現(xiàn) 象,從而提出要改變?nèi)藗兊乃季S。.答案與解析:C

23、考查細節(jié)理解。第二段“Obviously, muchgoodhascomeoutoftheserecenldevelopments:there swidespreadawarenessoftheimportanceofregularexercise, nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout, andweundcrstandmorcabouthowthehumanbodyworks. /z 該題問的是作者在第二段告訴我們健 身行業(yè)的什么。根據(jù)關鍵句可知,健身行業(yè)帶來了積極的影響。應選C。.答案與

24、解析:B 考查細節(jié)理解。第四段第二、三句 “Alargepartofitismotivation. Peoplearesimplynotasmotivatedtomovetheirbodyandgeth calthyasthcywereinthopast.該題問的是人們不鍛煉身體的主要原因是什么,根據(jù)關鍵句 可知,人們不鍛煉身體的主要原因是缺乏內(nèi)在動力。應選及.答案與解析:A 考查推理判斷。最后一段最后一句 aOrwillthesolutioncomefromcidifferentmindset,as i mp1erapproachandprac t i ce,andoverallanewcu

25、lture?該題問的是作者可能同意什么,根據(jù)關鍵句可推知,作者認為要 改變對健身的態(tài)度。應選A。. 答案與解析:A 考查標題概括。第一段 uAswereflectonlheevolutionoffi tnessoverthecenturies,andtheemergenceofawe11-organizedandgrowing fiIness marketcindindustry, itiswelltoaskourselves: whathavewelost, andwhathavewegained? 該題問的是文章的最 正確標題是什么,根據(jù)全文內(nèi)容和關鍵句可知,文章主要介紹了健身行業(yè)開展迅速

26、,但是人 們的健康狀況卻在下降的現(xiàn)象”項“在健身中迷失概括了全文主旨,是文章的最正確標題。 應選AoB【語篇解讀】文章屬于說明文。PACE標簽能夠以一種更易懂的方式展示食物的卡路里 和營養(yǎng)含量,大規(guī)模應用PACE標簽,或可減少人們的熱量攝入.答案與解析:C 考查細節(jié)理解。根據(jù)第三段中的 *ShetoIdCNNthalthecurrentlabelingsystem hasn tmadeahugedifferencetoobesityinth eUK可知,AmandaDaley認為現(xiàn)在的標簽體系并沒有對英國的肥胖問題產(chǎn)生巨大的影響, 即不能足夠有效地解決肥胖問題。.答案與解析:A 考查詞義猜測。

27、根據(jù)畫線詞后的 “Lud1am-RainesaidPACE cou1dbccxtrcmo1yproblomatic forthosewitheatingdisorders asitsuggeststhatfoodneedstobe * burntoff * 可知,Lud lam-Raine 講到了 PACE 標簽對于 那些飲食失調(diào)的人來說存在的問題,故畫線詞所在句應表示她指出或提到一些有關PACE標簽 的問題,應選A項。pointout ”指出;指明。leaveout ”遺漏,不包括;objeetto “反 對,不贊成;jumpat “迫不及待地接受。.答案與解析:C 考查推理判斷。根據(jù)最后一

28、段中的“ Remember, youcannotoutrunabaddiet, saidLudlam-Raine,explainingthatexercisingdoesn, tmeanyoucanliveoffchocolateandfizzydrinks7 可知,有 一個好的飲食習慣很重要。.答案與解析:B考查。文章主要介紹了有助于減少消費者每天的卡路里攝 入量的PACE標簽,并在最后提到好的飲食習慣的必要性,故文章話題應屬于“健康”這一范 疇,最可能在雜志的健康版塊出現(xiàn)。II .七選五【語篇解讀】本文是一篇說明文,主要介紹了如何過上幸福的生活。.答案與解析:C考查細節(jié)支撐句。根據(jù)本段的主

29、題句“Keeppositive”及空后的 u0ptimistshavea35%lesschanceofhavingaheartattackorstroke. andevenlivelonger ” allowingyoutolearnandgrow/可知,本段主要講的是要保持樂觀,空后內(nèi)容說明了保持樂 觀的好處,故C項符合語境。.答案與解析:G考查細節(jié)支撐句。根據(jù)本段的主題句“Startvolunteering”可知, 本段主要講的是要開始志愿效勞,再結(jié)合u11canreducetheriskofcognitive (認知的) disorder. Itcanevenhelpusl ivelon

30、ger,z等內(nèi)容可知,空處所填內(nèi)容應與“志愿效勞及其益 處有關,故G項符合語境。.答案與解析:E 考查承上啟下句。根據(jù)空前的 “ Oneofthebestwaystomakethankf u 1 nessapartof your life i stokeepa journal” 可知,讓感恩 成為生活的一局部的最正確方式之一是寫日記,因此,空處內(nèi)容應與寫日記有關。再結(jié)合空 后的 uKeepinggratitudeandrecordingyourgooddeedsmayhe 1 pyou 1 ivehappiyw 可知,所記 錄的內(nèi)容應是感恩之事、善行等積極的體驗,故E項符合語境。.答案與解析:B 考查段落主旨句。根據(jù)空后的內(nèi)容,尤其是 aPeoplewhoaremoresociallyconnectedwithfamily, friendsandthecommunityarehappier/z 可知,此處主要強調(diào)了社會關系的重要性,故B項符合語境。.答案與解析:D 考杳細節(jié)支撐句。根據(jù)空前的“Theyrephysicallyhealthicr, andthey1ivelonger. High-conf1ictmarriages,withoutmuchaffeet ion,turnouttobeverybadforhealth/z可知,有良好的社會關系的人更健康,活得更久,高沖突的

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