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1、高中英語作文書面表達(dá)專題學(xué)習(xí)/復(fù)習(xí)講義寫作素材之健康習(xí)慣 短語+句式+范文講義常用短語1.feel weak/sick感覺虛弱/惡心2.feel stressed感到緊張3.physical examination進(jìn)行體檢4. take ones temperature量體溫5.take the medicine吃藥6.get into the habit of染上的習(xí)慣7.be exposed to radiation暴露在輻射環(huán)境下8.mental and physical health身心健康9.breathe fresh air呼吸新鮮空氣10.relax oneself自我放松 11

2、.reduce/release pressure減少/釋放壓力12.form good living habits養(yǎng)成好生活習(xí)慣13.face difficulties with courage勇敢地面對(duì)困難14.in good/poor health身體好/差15.stay up熬夜16.study late into the night學(xué)習(xí)到深夜17.in high spirits 精神煥發(fā)18.be full of energy 精力充沛19.build up our body 強(qiáng)健體魄常用句式1.感冒發(fā)燒一定要遵從醫(yī)囑記得按時(shí)服藥。Always follow your doctors

3、advice and remember to take your medicine on time.2.養(yǎng)成良好的生活習(xí)慣,每天做室外運(yùn)動(dòng)釋放壓力。Get into a good living habit and do exercise outsides every day to relieve stress.3.缺乏睡眠容易產(chǎn)生焦慮的感。Lack of sleep leads to feelings of anxiety.4.最好每個(gè)周末都到郊外呼吸新鮮空氣,以便保持身心健康。You had better go to the suburbs every weekend for fresh a

4、ir to keep healthy.范文示例假定你是某英文學(xué)校的校醫(yī)李華。你在對(duì)本校學(xué)生的健康調(diào)查中發(fā)現(xiàn)很多同學(xué)的身體處在亞健康狀態(tài),請(qǐng)你根據(jù)調(diào)查的情況為同學(xué)們寫一份關(guān)于日常健康保健的英文宣傳稿。寫作要點(diǎn)如下:1.簡(jiǎn)單介紹本次健康調(diào)查;2.提供健康指導(dǎo);3.表達(dá)你的期望。注意:1.詞數(shù)100左右;2.可以適當(dāng)增加細(xì)節(jié),以使行文連續(xù)。Dear fellow students,In the health survey last week, I have found that many of you are in a state of sub-health, which makes me very

5、 worried. Here, I strongly suggest that you should pay attention to your daily health care.在上周的健康調(diào)查中,我發(fā)現(xiàn)你們當(dāng)中有很多人正處于亞健康狀態(tài),這讓我很是憂心。在這里,我強(qiáng)烈建議你們應(yīng)該注意日常保健。To begin with, you should develop a normal living habit. Having a regular routine is the basic guarantee of health,which can make our brains more activ

6、e and help us learn more. Equally importantly, you need to keep a balanced diet. It extremely important for you pay attention to have meals regularly every day, as well as the proper combination of food and balanced nutrition. Whats more, develop a habit of exercise. Keeping a certain amount of exer

7、cise after school every day can help us improve our immunity and keep energetic. In addition, doing exercise can also help us to release the pressure from study and learn an optimistic attitude towards life.首先,你們應(yīng)該養(yǎng)成一個(gè)有規(guī)律的生活習(xí)慣。有規(guī)律的作息是健康的基本保證,它能使我們的大腦更活躍,幫助我們學(xué)習(xí)更多。同樣重要的是,你需要保持均衡的飲食。對(duì)你們來說,每天定時(shí)的吃飯,合理均衡的搭配食物和營養(yǎng)是非常重要的。更重要的是要養(yǎng)成運(yùn)動(dòng)的習(xí)慣。每天放學(xué)后保持一定的運(yùn)動(dòng)量可以幫助我們提高免疫力,保持精力充沛。此外,運(yùn)動(dòng)還可以幫助我們排解來自學(xué)習(xí)的壓力,學(xué)會(huì)樂觀的生活態(tài)度。In a word, only with a healthy body, you can have a good study state and active life a

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