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ABeingtrappedinanelevator(電梯)canbeoneoftheworstexperiencesofone'slife.Somepeoplewhohavesuchexperiencesmaybeafraidtouseanelevatoragain.Infact,therearesomeusefultipstofollowwhenpeopleareintroublewiththeelevator.First,takedeepbreathsandkeepcalm.Toomuchfearwilladdtoyourpanic(恐慌)andmakeyoutoonervoustothinkclearly.Tellyourselftobepatientandbelievethatnothingisimpossible.Secondly,usetheemergency(急救)callinsidetheelevatororyourmobilephonetoletpeopleoutsideknowyouarestuckintheelevator.Thereisanemergencycallonthewallofeachelevator.Youmayuseyourmobilephonetogivelightandfindit.Thephonenumbercanbefoundaroundit.Thirdly,puttingupmessagesonWechat(微信)isalsoagoodideatoallowmorepeopletofindyouareinneedofhelp.Ifhelphasn'tcome,Knockthedoortogetattentionfromotherpeopleinthebuilding.Fourthly,movelessandtrytorelax.Eveniftheworkershaveknownyoursituation,itmaytakethemalongtimetorepairtheelevatorandbringyoubacktosafety.Insteadofkeepingmovingallthetime,Youareadvisedtokeepstillandrelaxyourselfasmuchaspossible,oryouwillquickcureandstopviruses(病毒)fromenteringyourbody.Yourskinalsohelpsyoufeeltheheatandcoldnessoftheenvironmentaroundyou.Hairgrowsfrominsidetheskin.Whenyoufeelhot,extraheatcomesoutthroughyourskin.Asaresult,Yourbodytemperaturedrops.HowdoImove?Muscles(月兒肉)arefoundinmostpartsofyourbody.Theyworkwithyourbonestohelpyoualot—wheneveryoucryorsmile,eatorspeak,walkordance,etc.WhydoIbreathe?Yourbodyneedstotakeinoxygenfromtheairandgiveouttheunwantedcarbondioxideinthebody.Whenyoubreathe,aircomesthroughyournoseandmouthintoyourlungswhereoxygenflowstodifferentpartsofyourbody.Whatdoesmyheartdo?Yourheartisaveryspecialmuscle.Itisslightlybiggerthanyourfist(拳頭)andgrowsbiggerasyoudo.Ifyouplaceyourhandonyourheart,Youwillfeelyourheartbeatingwhichforcesbloodtomovearoundyourbody.Whichpartofyourbodyhelpsyoutorememberandthink?A.Head.B.Heart.C.Skin.Theunderlinedword“houses“inthepassageprobablymeansB.
A.createsB.storesC.buildsIfyouhavenoskincoveringyourbody,whatwouldhappen?_CA.createsB.storesC.buildsOurbodycanbeguardedbyourhair.Virusescan'tenterourbodyeasily.Wecan'tfeelthechangesintemperature.Whatistruefactaboutyourbody?AYourheartisnotthesamesizefrombirth.Wetakeincarbondioxidetostayalive.Ourmusclesstopworkingwhenwenod.Whichisthebesttitleforthispassage?_艮WhatYourBodyNeedsHowYourBodyWorksWhenYourBodyMovesmakeyourselftiredout.Makesurethatyouarefinewhenthedoorisopen.Accordingtothepassage,whenintroublewithanelevator,Youshould£_first.shoutoutforhelpdonothingbutwaitkeepcalmandthinkclearlytrytobreakthedooropenTheunderlinedword“stuck“inthepassagemeansuCA.tiredB.keptC.trappedD.troubledPeopleareadvisedtosendmessagesonWechatwhentrappedinanelevatorsothatA.theirsituationscanbeknownbymorepeopletheycanspendtheirtimeeasilytheycanbecomelessnervoustheycanmakemorefriendsIfyouaretrappedinanelevator,Youmustmoveless,or,.youmayfallasleepyoumaybecomeverytiredyoumayfeelboredyoumayfeellonelyWhat'sthepurposeofthearticle?J)_Tointroducehowtouseanelevator.Totellusanelevatoroftengoeswrong.Towarnusnottotakeanelevator.Toteachushowtosaveourselveswhentrappedinanelevator.BManyofusdon'tpaymuchattentiontotheimportanceofeyecare.Itissaidthatifyoutakecareofyourbody,thenyoucansurelybehealthy.Thatiswhyoureyesshouldbegivenalotofcare.Naturaleyecareshouldbeputinanumberoneplace.Thereareseveralcausesleadingtopooreyesightlikenotenoughfood,genes(基因)andaging(老化).Televisions,computersandreadingarealsothecausesofhavingpooreyesight.Ifyouworkinfrontofthecomputer,itisbesttotakeabreakeveryonceinawhile.Somethingdirtycancauserednessandtheywillmakeyoufeeluncomfortable.Itisbadforyoureyes,too.Ifthishappens,thebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotectyoureyesfromharmfulthings.Forexample,sunglassesarenotjustforfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightfromultravioleLrays.Eatinghealthyfoodswilldogoodtoyoureyesight.RememberthatvitaminsA,CandEaregoodforeyes.Trytoeatfoodgroupsthathavethesevitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesight,too.Ifapersonexercisesregularly(定期地)andeatstherightkindoffood,hiseyeswillstayingoodconditionforalongtime.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghappyallthetimecanbehelpfultoaperson'seyesight,too.Inaword,eyecareisveryimportant,nomatterhowoldapersonis.Aisthemostimportantwaytoprotectoureyes.NaturaleyecareTakingmedicineSeeingthedoctorBeinghappyallthetimeAllthefollowingcausescanleadtobadeyesightexceptB.A.ageB.heightC.readingD.computersWhatshouldyoudoifyouhavetoworkinfrontofthecomputer?DEathealthyfoods.Cleantheeyesbyusingcoldwater.Wearapairofsunglasses.Havearestafterworkingforawhile.Whatdotheunderlinedwordsuultravioletrays"mean?A.沙塵B.閃電C.紫外線D.超聲波Whichisthebesttitleofthepassage?WaysofEyeCareWaysofEyeExercisesWaysofBeingHappyWaysofBeingHealthycThankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasbominthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearesomerulesforahealthylife.Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,Youhavetowalkatleast10000stepseveryday.Inthepast,people'sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours1sleepanight.Atweekends,Youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.Inthepassage,“Getoffthesofa!”means?weshouldtakesomeexerciseweshouldn'twatchTVonthesofaweshouldgetoffthesofatokeepfitweshouldn'tstayathomeforalongtimeTheunderlinedword“it”inthepassagerefersto(指代)B.A.healthyfoodB.fastfoodC.naturalfoodD.freshfoodAccordingtothepassage,whichofthefollowingisTRUE?_B_A.Thebestrestistospendmoretimewithfriends.Itisnecessaryforteenagerstogetenoughsleep.Teenagersalsoneedasmuchsleepasbabiesatnight.Sleepingformuchofthenightwilldoharmtoyourhealth.Thepassageismainlyabout£_?howtobeahappyteenagertheimportanceofahealthylifethewaysofleadingahealthylifeteenagers1commonhealthyproblemsDTheImportanceofFirstAidFirstaidistheimmediatecaregiventoapersonwhohasbeeninjuredorsuddenlyill,includingself-helpandhomecareifmedicalhelpisnotavailableordelayed.Firstaidknowledgemeanslifeordeathduringanemergencysituationsothatthegreatestpossiblegoodmaybedoneforthegreatestnumberofpeople.GeneralTreatmenttoBurns?Movetheinjuredawayfromtheheatsource.?Checkthebreathingandpulseaswellastheextentanddepthofburns.?Flushtheburntareawithwatertoreducepain.?Coverthewoundwithasterilized(消毒的)dressing.?Forfacialburns,usesheetorsomethingelsetocovertheburntarea.Heatstroke(中暑)Toavoidheatstroke5Youshouldstoproughactivitiesinhotweather.Ifyouarestilltogooutdoors,Youshould:wearlightloose-fittingclothing;restinacoolplaceasoftenaspossible;drinkpurewaterorfruitjuice;?avoidbeverage(飲料)suchasmilk,tea,wine,beer.FirstAidTrainingTherearesomeorganizationsgivingfirstaidcoursesrecognizedbythelocalgovernment.Formoreinformation,youcancalltheFireServicesAmbulanceCommandTrainingSchoolon26403708.Ifsomeoneisburnt,Youshouldlethimorher此?wearlightloose-fittingclothingmoveawayfromtheheatsourcerestinacoolplaceasoftenaspossiblebecoveredwithasheetorsomethingelseAccordingtothepassage,whichofthefollowingstatementsisNOTtrue?BFirstaidisgivenwhenmedicalhelpisunavailableordelayed.Asterilizeddressingisusedtocoverthewoundtoreducepain.Beveragesho
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