多讀書的12大好處!中英文對(duì)照

多讀書的12大好處!中英文對(duì)照多讀書的12大好處!中英文對(duì)照多讀書的12大好處!中英文對(duì)照多讀書的12大好處!中英文對(duì)照編制僅供參考審核批準(zhǔn)生效日期地址：電話：傳真:郵編:多讀書的12大好處！Themorebooksyouread,thebetteryourlifewillbe.Ifyoudon'tbelieveme,pleaseconsiderthesetwelvecompellingreasonstoreadmorebooks.你讀的書越多，你的生活就會(huì)越好。如果你不相信我的話，請(qǐng)考慮這十二個(gè)令人信服的理由多讀書。1.Youwilloptimizeyourbrainpower多讀書會(huì)優(yōu)化你的腦力Thisshouldn'tcomeasashock,butstudiessuggestreadingmakesyousmart.Unlikewatchingtelevision,whichrequiresnothoughtprocess,readingisanactivelearningexperiencethatwillkeepyourmindsharp(eveninoldage).這條理由應(yīng)該在大家意料之中：研究表明閱讀使人變聰明。讀書不像看電視，看電視不需要有思維活動(dòng)過程，閱讀是一個(gè)積極的學(xué)習(xí)經(jīng)驗(yàn)，會(huì)讓你的思維變敏捷(即使到了老年思維也能保持敏捷)。2.Youwillincreaseyouroddsofsuccess多讀書會(huì)增加你的成功幾率Themorebooksyouread,themoreknowledgeyouwillhave,themorestrategiesandresourcesyourbrainwillstore,themorelikelyyouwillsucceed.你讀的書越多，你的知識(shí)就會(huì)越多，你的大腦中會(huì)存儲(chǔ)更多的策略和資源，越有可能會(huì)成功。3.Youwillimmerseyourselfinanewworld你會(huì)沉浸在一個(gè)嶄新的世界Sometimesourdailylifecanstarttofeeldull,dryordepressing—Iknowit,youknowit,weallknowit.Attimeslikethis,Iliketodiveintoagoodfictionbookforamuch-neededescapeintoanotherworld,whereIcanforgetaboutwhateverproblemsarestressingmeout.WhetheryouwanttotraveltothelandoftheHobbits,agalaxyfarawayoratropicaldestinationinasteamyromancenovelisuptoyou.You'llcomebackrefreshedafteryourmini-vacationtoafreshandexcitingplaceintheworldofwords.有時(shí)候我們?cè)谌粘Ｉ钪懈械娇菰?、乏味或憂郁，我懂的、你懂的、我們都懂的。遇到這樣的時(shí)候，我喜歡一頭扎進(jìn)好看的科幻小說書中，我急需逃到另一個(gè)世界中，在那里我可以忘記任何讓我感到有壓力的問題。不論你是想前往霍比特人的土地上體驗(yàn)一下，還是想暢游在一個(gè)很遙遠(yuǎn)的星系，或是去往愛情小說中的熱帶勝地，都取決于你自己。在書中世界的某個(gè)讓你感到興奮的新鮮地方度過一個(gè)迷你假期，等你回來后，你會(huì)讓自己的身心煥然一新。4.Youwillimproveyourvocabulary多讀書會(huì)增加詞匯量Themorewordsyou'recapableofusing,thebetteryouwillbecomeatexpressingyourthoughtsandfeelings.Icouldn'timaginehowIwouldwritearticleslikethisifIdidn'tactivelyaimtoexpandmyvocabulary,becauseusingthesamefewwordstoexpressmyselfwouldgetawfullyboringinahurry(don'tyouagree).你運(yùn)用的單詞越多，你就越能更好地表達(dá)你的想法和感受。如果我沒有積極地想去擴(kuò)充我的詞匯量，真想不到我會(huì)寫出這么好的文章，因?yàn)榭傆媚菐拙湓拋肀磉_(dá)自己，勢(shì)必會(huì)了無新意非?？菰锓ξ?。(你也這么認(rèn)為吧)5.Youwillhavethingstotalkaboutatparties在聚會(huì)時(shí)你有的聊Readingmorebookswillenableyoutosaythesentence,"Didyouknow________"moreoften,makingiteasiertostartconversationswithstrangers(or,asIliketosay,"Peoplewhoaren'tmyfriendsyet").多閱讀書籍會(huì)讓你說這句話，“你知道____嗎”以這樣的方式開始與陌生人對(duì)話比較容易(或者我會(huì)說，“還不是我朋友的人”)。6.Youwillentertainyourselfforalowprice很低廉的方式取悅自己Ifyou'relookingforentertainmentonabudget,youcan'tbeatbooks.ThankstothepopularityofelectronicreadingdevicesliketheKindleandre-sellingwebsiteslikeeBay,it'sneverbeeneasiertoentertainyourselfforhoursatatime,forthelowcostofafewdollars.如果你還想花錢找樂子但又預(yù)算有限，那么看書就是無敵的自?shī)首詷贩绞?。由于電子閱讀設(shè)備的普及，像Kindle和像eBay等轉(zhuǎn)售閱讀網(wǎng)站，每次都能輕松自?shī)首詷窋?shù)小時(shí)之久，成本低至不過幾美元而已。7.Youwilldiscoversurprisingnewideasthatareinterestingandengaging多讀書你會(huì)發(fā)掘出自己驚人的、有趣的、很棒的新想法Readingintroducedmetoconceptslikemindfuleating,relaxationexercises,andtheimportanceoflovingyourself.IfIdidn'tread,Iwouldn'tevenbeawareoftheseideas,whichhavedefinedmyentirecoachingphilosophy.Ifyoudon'tread,youcouldbemissingoutonintriguingideasthatwouldlikewisere-defineyourpersonalpurposeorbusinessphilosophy.閱讀使我形成這些概念：用心飲食、放松鍛煉和愛自己的重要性。如果我不讀書，我甚至不會(huì)意識(shí)到這些想法，它重新定義了我的整個(gè)人生指導(dǎo)哲學(xué)。如果你不讀書，你也許就不會(huì)發(fā)掘出自己的一些有趣想法，這些想法則能重新定義你的個(gè)人目標(biāo)和職業(yè)哲學(xué)。8.Youwilleliminateboredomduringdown-time讀書可以在閑暇時(shí)間打發(fā)無聊Haveyoueverfoundyourselfstuckinawaitingroom,boredoutofyourmind,withnothingtoreadbutgossipmagazinesIfso,youshouldknowthatitiswisetokeepabookinyourpurseorcaratalltimes,asyouneverknowwhenyou'llfindyourselfwithsometimetokill.Evenifyoujusttakeafewminutestoreadachapterduringyourcommuteandlunchbreakeveryday,thoseminuteswillquicklyturnintohoursifrepeatedconsistently.你一定有過等在候診室無事可做的時(shí)候，感覺很無聊死了，除了翻看八卦雜志就沒什么可閱讀的好書如果你遇到過這樣的情況，你就會(huì)知道在你的包里或車?yán)锸冀K放一本書是多么明智的選擇，你永遠(yuǎn)都無法預(yù)知自己什么時(shí)候會(huì)遇到需要消磨時(shí)間的情況。即使你每天只是在上下班的車上或者午休時(shí)間都可以用幾分鐘的時(shí)間讀一章內(nèi)容，堅(jiān)持幾分鐘幾分鐘地累計(jì)，很快閱讀時(shí)間就累計(jì)成數(shù)小時(shí)。9.Youwillstrengthenyourpatiencemuscles多讀書會(huì)增強(qiáng)你的耐力肌肉Weliveinasocietythatexpectsinstantgratification,whichisanythingbutablessingformostpeople'ssuccessinlife,asthereisnothing"quick"or"easy"aboutlosingweightorstartingasuccessfulbusiness.Whileitmightbe"easier"towatchatwo-hourmovie,itisfarmorebeneficialtospendforty-eighthoursreadingabook.OptingforthebookovertheTVwillstrengthenyourpatiencemusclesovertime,resultinginmoresuccessinbusinessandlife.我們生活在一個(gè)期望即時(shí)滿足的社會(huì)，對(duì)大多數(shù)人成功生活而言，我們只能祝福了：因?yàn)閷?duì)于減肥或成功開始一份事業(yè)，并沒有什么“快速”或“容易”的路途可走。雖然看兩小時(shí)的電影可能會(huì)比較“容易”，但花48個(gè)小時(shí)閱讀一本書卻有益得多。選擇閱讀而不是看電視，隨著時(shí)間的推移這會(huì)增強(qiáng)你的“耐力肌肉”，結(jié)果工作和生活都會(huì)取得比較大的成功。10.Youwillbecomeanexpertinyourfield多讀書你在你的領(lǐng)域會(huì)變成專家Don'tyouthinkreadingacademicjournals,articles,andbooksbyexpertsinyourfieldmightmakeyoubetteratwhatyoudoIfyoucan'tbebotheredtolearnmoreaboutyourprofession,thenyourlackofpassioncouldbeasignthatyou'reinthewrongfield.你不覺得閱讀你的領(lǐng)域的專家們所著的學(xué)術(shù)期刊、文章和書籍，可能會(huì)使你在自己的領(lǐng)域上做的更好嗎如果對(duì)于你自己的職業(yè)你不愿意多學(xué)習(xí)，那么可能代表你對(duì)自己這個(gè)職業(yè)缺少激情，你自己選錯(cuò)了職業(yè)領(lǐng)域。11.Youwillreducestressandunwindintoagoodnight'ssleep多讀書會(huì)減輕壓力并放松地睡個(gè)好覺Exposingyourselftoartificiallightonyourcellphone,TVortabletreducesyourbody'sproductionofmelatonin,whichcanmakeitdifficulttogetagoodnight'ssleep,ifyoudosolateatnight.Youwouldbewisetocutoffallelectronicsatleastanhourbeforebed,andrepl