八年級閱讀練習

Unit2Howoftendoyouexercise?健康食物【教材同步拓展閱讀9月刊】學校:___________姓名：___________班級：___________考號：___________一、閱讀單選AAsweknow,fastfoodisquickandconvenient.Wecanfindfastfoodrestaurantseasilyandwedon’tneedtowaitlongtogetthefood.Fastfoodisusuallynotveryexpensive.Thatisbecauseitisusuallymadewithcheaperingredients,suchashigh-fatmeatandsugar.Eatingfastfoodisnotgoodforourhealth.Ifweeattoomuchfastfoodforalongtime,itcancausesomehealthproblems.Forexample,youcouldbecomeoverweightorhaveaheartdisease.Moreandmorepeoplecareabouthealth.Thegovernmentalsocallsonyoungpeopletostayawayfromfastfood.Iftheownersoffastfoodrestaurantswanttoattractmorecustomers,theyhavetotakesomehelpfulmeasures(措施).Herearesomemeasuresfortheowners.★Theyshouldstopsellingfoodmadewithunhealthyingredients.★Theyshouldtrytosellfoodwithfruitandvegetables.★Whynotwritedowntheinformationofthenewfoodontheleafletsandhandthemout?Inthatway,morepeoplewillknowtheirnewfoodeasily.1．Fastfoodisusuallycheapbecause________.A．itisusuallymadewithhigh-fatmeatandsugarandsomeothercheapingredientsB．itisusuallymadewithlessfruitandfewervegetablesC．itisusuallymadebytheownersthemselvesD．itcanbeboughteasily2．What’sthemainideaofthesecondparagraph?A．Itisabouttheplacewherewecanbuyfastfood.B．Itisaboutthehealthproblemsfastfoodcancause.C．Itisaboutthemeasurestheownersoffastfoodrestaurantsshouldtake.D．Itisaboutthedifferencesbetweenthehealthyingredientsandtheunhealthyones.3．Theownersoffastfoodrestaurantshavetotakesomemeasuresinorderto________.A．a(chǎn)ttractmorecustomersB．stopsellingunhealthyfoodC．sellfoodwithfruitandvegetablesD．letthegovernmentknowtheirchange4．Inthelastparagraph，theunderlinedword“them”refersto“________”.A．thevegetables B．thefoodC．theowners D．theleaflets5．Accordingtothepassage,wecanknow________.A．fastfoodrestaurantscanbefoundeasilyinthecityratherthaninthecountrysideB．mostfastfoodisnotveryexpensiveC．fewerpeoplelookaftertheirhealthD．therearefivemeasuresmentionedinthelastparagraphBIsn’tfastfooddelicious?Aren’tfastfoodrestaurantscool?...Theanswertothesequestionsisyes.However,therearegrowingfactsthatfastfoodisoneoftheworstpartsofmodernlife.Andstudieshaveshownthatburgersandfriedchicken,whichweenjoysomuch,cancausealotofhealthproblems.Inspiteof(盡管)this,whyarefastfoodrestaurantssoattractive(吸引人的)?Thefirstandmostimportantreasonisthattheirserviceisfast.Theirstaff(員工)arefriendlyandverysmart-lookingintheircleanandbrightuniforms(制服).Moreover,mostfastfoodrestaurantsarenearplacesthatpeoplealwayspassby.Itissoeasytogrababurgerandeatonthewaytowork.Fastfoodisoftensoconvenientlypacked(包裝方便)thatitwillnotcauseamessevenifyoustandandeatit.Fastfoodrestaurantsarealsoveryclean.Alotofcleverads(廣告)havemadethemthecoolestplacesintown,butnoneofthemhasevertoldandwillnevertellyouthattoomuchfastfoodisnotgoodforyourhealth.Suchattractiveplacesaresellingjunkfood!Isn’titapity?Isthereawaytochangethefastfoodrestaurantsintospecialplaceswhereyougetthebestpossible,healthyandfreshfood?Well,whynot?Aspeoplerealizethehealthproblemsthatfastfoodcauses,itisquitelikelythatfastfoodrestaurantsmaygooutofdate.Itmayhappensoonerorlater.Therefore,insteadofresisting(抵制)fastfoodrestaurants,abetterideamaybetopersuade(說服)themtochangetheirmenu!Fastfoodrestaurantscanbeplacestogotowhenyouwanttoeatsomethingthatwillbegoodforyourbody.Iftheycouldcombine(結(jié)合)healthyfoodwiththeirspeedofservice,delicioustastesandcomfortablefeelings,thatwillbethenextbestthingontheearthforthehumanbeings!6．Whatdoes“this”inParagraph2referto?A．Fastfoodisdelicious. B．Fastfoodrestaurantsarecool.C．Peopleenjoyfastfood. D．Fastfoodcancausehealthproblems.7．FastfoodhasmanyadvantagesEXCEPTthatit’s________.A．delicious B．fastC．healthy D．unhealthy8．Whichwordcanreplacetheword“grab”inParagraph3?A．movesuddenly B．getquicklyC．throwquickly D．carrycarefully9．Accordingtothepassage,adsaboutfastfood________.A．showyouallthefacts B．don’ttellyouthewholetruthC．makeithardtobuyfastfood D．makefastfoodrestaurantsoutofdate10．Theauthoradvises________.A．makingtheserviceoffastfoodfaster B．resistingfastfoodrestaurantsC．changingtastesoffastfood D．makingfastfoodgoodforhealthCChoosethebestanswer.Eatingtherightkindoffoodisveryimportant.Itcanhelpyourbodygrowstrong.Therearefourmain(主要的)foodgroupsaltogether(總共).Thedairygrouphasfoodlikemilk,cheeseandyoghurt.Theotherthreegroupsarethemeatandfishgroup,thefruitandvegetablegroup,andthebreadandricegroup.Eachmealshouldhaveatleast(至少)onekindoffoodfromallthefourmaingroups.Withallthefourkindsoffoodtogether,youwillbegivenenoughenergy(能量)duringtheday.Watchingwhatyoueatwillhelpkeepyourbodyhealthyandstrong.Itisalsoveryimportanttotakesomeexerciseforyourhealth.Anditwillhelpyoueatmoreifyoutakeawalkorplaygamesintheopenair.Inaword,havingagoodeatinghabitwithsomeexerciseisthekeytoyourhealth.11．Howmanymainfoodgroupsarethere?A．One. B．Two. C．Three. D．Four.12．Whichofthefollowingdietsisthebestone?A．Rice,tomatoes,fishandchicken.B．Milk,bread,cabbagesandbeef.C．Bread,rice,applesandpork(豬肉).D．Rice,apples,fishandchicken.13．Whatdoestheunderlinedword“dairy”meaninChinese?A．奶制品 B．高熱量C．低蔗糖 D．干果類14．WhichofthefollowingisNOTTRUE?A．Eatingtherightkindoffoodisveryimportant.B．Eachmealshouldhaveatleastonekindoffoodfromallthefourmaingroups.C．Exerciseisalsoveryimportantforyourhealth.D．Eatingintheopenairwillhelpkeepyourbodyhealthyandstrong.15．Thebesttitleforthispassageis“_________”.A．TheFourFoodGroupsB．TheKeyToHealthC．YourBabyAndFoodD．FoodAndYourHealthDFastfoodisverypopularintheworld.Itischeaptomake.Fastfoodisquickandeasyforpeopletoeat.Manypeople,includingchildren,likeitbecauseittastesgood.Fastfoodisbadforhealth,especiallyforyoungchildren.Itmaycauseoverweight(超重),heartdiseases心臟病andmanyotherhealthproblems.Whenchildrenstarteatinglotsoffastfood,theydon’twanttohaveenoughmilkandhealthyfruitjuices,sotheycan’tgetenoughcalciumfortheirbody.It’sOKtohavefastfoodnowandthen.Ifyouareoverweightandwanttoloseweight,you.shouldeataslittlefastfoodaspossible.Ifyouareactiveandnotoverweight,youcanhavesomeafteryou’vehadenoughdairyproducts,fruit,vegetablesandcerealsFastfoodstillhassomenutrients(營養(yǎng)物質(zhì))anditisasmallpartofabalanceddiet.Soyoushouldeathealthyfoodsabout95%ofthetime,and5%ofthetimeeatfastfood.Somekidsarespendinglotsofmoneyonfastfood.Inordertokeepyourselfhealthyandhappy,don’teattoomuchfastfood!16．WhichofthefollowingisNOTthereason(原因)whyfastfoodispopular?A．Itischeaptomake B．It’seasytoeatC．Ittastesgood. D．It’sakindofhealthyfood.17．Theunderlinedword“nowandthen”meansinChinese.A．現(xiàn)在 B．當時 C．偶爾 D．一直18．Accordingtothepassage,youcaneatsomefastfoodbecauseA．it’sgoodforhealth B．itdoesn’thavenutrientsC．ithassomenutrients D．it’sbadforhealth19．ChildrenwhoeatlotsoffastfoodmayA．hateotherfood B．likeotherfood C．haveabalanceddiet D．savemuchmoney20．What’sthewriter’sopinionabouteatingfastfood?A．Youshouldnevereatfastfood B．FastfoodisnotabalanceddietatallC．Don’teattoomuchfastfood D．Fastfoodhasnonutrients.EWangYan,a15-year-oldChinesegirl,likeseatingsnacksverymuch.Shepreferscreambiscuits,McDonald’sfood,KFCchicken.Asaresult,shehasbecomeoverweight.TodayinChina,therearemanychildrenlikeWangYan.Healthexpertssaythatchildrenshouldhavehealthyeatinghabits.First,theymusteatregularmealsandbeginwithahealthybreakfast.Second,theyshouldhavedifferentkindsoffoods,suchasfruit,vegetables,grain,eggs,milkandmeat.Third,childrenshouldn’teattoomuchjunkfood.It’sdelicious,buteatingitoftenisbadfortheirhealth.Ifchildrendoastheexpertssay,theywon’tbecomeoverweight.Theywillbehealthier.Studentswon’tbecometiredatschool,andtheywillhaveenoughenergytostudyhard.21．WhyhasWangYanbecomeoverweight?A．Becauseshedoesn’tlikesports.B．BecauseshelikeseatingvegetablesC．Becauseshelikeseatingsnacks.D．Becauseshelikeseatingfruit.22．Howmanypiecesofadvicedohealthexpertsgiveinthispassage?A．Two. B．Three.C．Four D．Five.23．Whatkindoffoodaregoodforourhealthaccordingtothepassage?A．Milk,fruit,KFCchicken.B．Creambiscuits,McDonald’shamburgersandKFCchicken.C．Packagesofbiscuits.D．fruit,vegetables,grain,eggs,milkandmeat.24．Whatwillbetheresultifwedoastheexpertssay?Wewillbe_________.A．overweight. B．healthier.C．tiredatschool D．confident.25．Whatdoesthewriterthinkofjunkfood?A．Terrible. B．Healthy.C．Unhealthy D．Sweet.二、補全對話5選5