(1.2)-艾灸中英雙語

Moxibustion第二部分灸法Chapter21施灸部位MoxibustionTreatmentArea2施灸方法MoxibustionMethod3施灸的注意事項PrecautionsforMoxibustioncontents目錄MoxibustionTreatmentArea

1.施灸部位1.施灸部位MoxibustionTreatmentArea該區(qū)域內(nèi)有人體保健要穴神闕穴、氣海、關(guān)元；以及調(diào)節(jié)胃腸功能的重要穴位中脘。Thisareacontainskeyacupointsforpreventativehealthcare,includingCV8,CV6,andCV4;itisalsohometoCV12,whichisanimportantpointforregulatinggastrointestinalfunctions.1.施灸部位MoxibustionTreatmentArea根據(jù)灸盒的長寬，以肚臍（神闕穴）為中心，上下各9厘米，左右各4厘米作用的長方形區(qū)域作為施灸的部位。Basedonthelengthandwidthofthebox,placethecentreofitontheumbilicus(ShenqueCV8),andthetreatmentareacoverstherectangularareawhichruns9centimetressuperiorand9centimetresinferiortotheumbilicus,and4centimeterslateraloneachsideoftheumbilicus.1.施灸部位MoxibustionTreatmentArea神闕：在臍區(qū)，臍中央。Shenque(CV8):Inthecentreoftheumbilicus.中脘：在上腹部，臍中上4寸，前正中線上（胸劍聯(lián)合與臍中連線的中點(diǎn)處）。Zhongwan(CV12):Onthelowerabdomen,ontheanteriormidline,4cunabovetheumbilicus(atthemidpointbetweenthexiphoidprocessandtheumbilicus).1.施灸部位MoxibustionTreatmentArea關(guān)元：在下腹部，臍中下3寸，前正中線上（臍中）。Guanyuan(CV4):Onthelowerabdomen,ontheanteriormidline,3cun(adistanceoffourfingers)belowtheumbilicus.氣海：在下腹部，臍中下1.5寸，前正中線上（肚臍與關(guān)元穴的中點(diǎn)）。Qihai(CV6):Onthelowerabdomen,ontheanteriormidline,1.5cunbelowtheumbilicus(atthemidpointbetweentheumbilicusandCV4).1灸具溫灸盒灸的操作方法3隨身灸的操作方法2.施灸方法MoxibustionMethodMoxibustionEquipmentOperationofWarmMoxibustionBox

OperationofPortableMoxibustionBox2.1灸具

MoxibustionEquipment3451.1三孔長方形艾灸盒rectangularmoxibustionboxwiththreeholes,madeofwoodorbamboo(Fig.1.1)或or1.2腹部隨身灸具portablemoxibustionbox,madeofcopper,withexteriorclothbag(Fig.1.2)

2.1灸具M(jìn)oxibustionEquipment3453.小刀smallknife(Fig.3)4.打火機(jī)lighter(Fig.4)2.清艾條puremoxastrips(Fig.2)5.小型盛水容器

(Fig.5)

smallcontainerfilledwithwater

2.2溫灸盒灸的操作方法OperationofWarmMoxibustionBox將一根長約20cm的艾條平均分割成3段小艾條，分別將其一端點(diǎn)燃，插入灸盒上部的灸孔內(nèi)；施灸大約20分鐘，每段灸條至少灸完二分之一的長度或者直到艾條燃盡，可以根據(jù)個人的時間和感受自行掌握。Cuta20-centimeter-longmoxastripintothreesmallersegments.Lightoneendofeachsegment,theninsertthemintothethreeopeningsofboxrespectively.Youmayliesupineonthebedorsofa,andplacetherectangularmoxibustionboxlengthwiseonthebelly,withthecentreopeninginlinewiththeumbilicus,thelongsideoftheboxparalleltotheverticalaxisofbody,andtheshortsideparalleltothehorizontal

axis.22.2溫灸盒灸的操作方法OperationofWarmMoxibustionBoxKeepthewarmmoxibustionboxonthetreatmentarea,untilatleasthalfofeachsegmentburnsout,oruntiltheentirestripisburnsout.Youcanadjustthedurationaccordingtoyourtimeorsensations.3仰臥在床或沙發(fā)的一側(cè)，將長方形三孔灸盒第二孔正對肚臍放置，灸盒長邊與身體縱軸平行，灸盒短邊與身體水平軸平行。2.3隨身灸的操作方法OperationofPortableMoxibustionBox將一根長約20cm的艾條平均分割成5段小艾條，分別將其一端點(diǎn)燃，置入隨身灸盒內(nèi)；隨后將灸盒依次裝入配套布袋內(nèi)；仰臥或站位，將配套布袋系于腰部，灸盒對準(zhǔn)施灸區(qū)域，施灸20-30分鐘。Cuta20-centimeter-longmoxastripintofivesmallersegments.Lightoneendofeachsegment,andplacethemintotheportablemoxibustionboxonebyone.Then,puttheboxintotheaccompanyingclothbag.Youmayliesupineorstand.Tietheclothbagaroundthewaist.Positiontheboxonthedesiredtreatmentarea,andlettheportablemoxibustionboxonthetreatmentareafor20to30minutes.23.施灸注意事項PrecautionsforMoxibustion3.施灸的注意事項

PrecautionsforMoxibustion灸法可用于居家預(yù)防:溫灸盒灸煙幕較大，隨身灸煙霧較小，您可以酌情選擇隨身灸。由于艾煙有對室內(nèi)空氣消毒的作用，施灸過程中可關(guān)閉門Moxibustioncanbeusedasapreventivemeasureathome.Choosewarmmoxibustionboxifahigheramountofsmokeisacceptable,otherwisechooseaportablemoxibustionbox.Thesmokeofmoxacanserveasairsterilization.Youcanclosethedoorsandwindowscompletelyorpartiallyduringtheprocessofmoxibustion.23.施灸的注意事項

PrecautionsforMoxibustion當(dāng)感到施灸局部溫度較高，難以接受時，可用物品將溫灸盒稍稍墊高，或者在隨身灸盒布袋下襯墊毛巾隔熱。Whenyoufeelthatthelocaltemperatureoftreatedareaistoohightotolerate,youcanliftthewarmingmoxibustionboxslightly,orpadatowelundertheclothbagofportablemoxibustionboxtoinsulateheat.33.施灸的注意事項

PrecautionsforMoxibustion當(dāng)感到施灸局部溫度降低時，先將灸盒放置在地面上，然后將艾條取出，輕彈艾條尾端，使艾灰掉落至小型盛水容器內(nèi)，再插入艾條，向下按壓0.5cm-1cm，以調(diào)整局部施灸溫度；年老體弱、糖尿病患者應(yīng)警惕低溫燙傷。Whenyoufeelthelocaltemperatureatthetreatedareadecreases,firstplacetheboxonthefloor,thenremovethemoxastrips,flicktheendofthemoxastriplightlytoallowashestofallintothesmallcontainerwithwater,andreinsertthemoxastrips,pushing0.5-1centimetresdownwardsinordertoadjustthetreatmenttemperature;Forelderly,weak,anddiabeticpatients,payattentioninordertoavoidlowtemperaturescalding.43.施灸的注意事項

PrecautionsforMoxibustion灸后飲用100-150ml溫開水，可緩解艾灸后的口鼻干燥。艾條易燃難滅，灸后務(wù)必將其置于小型盛水容器內(nèi)熄滅。Drink