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Unit2HealthyeatingWarmingupandreadingWhatdoyouusuallyeatduringtheSpringFestival?unhealthyfood

healthyfoodCanwebenefitfromallkindsoffood?(Junkfood)sweetsFriedchickenchocolatePotatocrispIcecreammuttonkebabcucumberbeaneggplantlemonpeapeachmushroomWhatisthedifferencebetweenjunkfoodandhealthyfood?Junkfood—hasalotofcaloriesbutfewnutrients,vitaminsandminerals.Healthyfood—giveusthecaloriesweneedbutnotcontaintoomuchfatandsugar.Foodgroup:vegetablescarrottomatocabbagecucumberPea

Mushroom

Bean

Corn

lobsterCrabShellOctopusShrimpFoodgroup:SeafoodFishFruitStrawberry草莓a(chǎn)pplelemonKiwifruit(獼猴桃)cherrygrapeswatermelonsweetschocolatepotatochipsIcecreamsnacksricedumplingsnoodlescakepizzahamburgerstaplefood主食fishbeefFoodgroup:meatsporkchickennutrientsmineralsfatproteinvitaminwatersugarcarbohydratesfibre

Whatdothefoodshaveincommon?Whichfoodcontainsmorefat?creamricechocolatechickenWhichfoodcontainsmorefibre?nutspeasporkcabbagefruitsFibre&vitamin&sugarberichin…vegetablesFibre&vitaminproteinfat&sugarricecornnoodledumplingsFibre&vitaminTheyarerichin_______.pomeloTheycontain_______.vitaminsfibredigestionTheyarerichin________.Theycontain__________.sugarfatenergyIntrodcueonekindofTaizhoufood.popular/famousarerichin/containbegoodfor/helpLookatthefollowingphotosanddecideifthefoodshowninthephotosisjunkfoodorhealthyfood.Givereasonsforyourdecisions.Ithink…because…Ithinkthaticecreamisjunkfoodbecauseitcontainsalotoffatandsugar.icecreamvegetablesIthinkthatvegetablesarehealthyfoodbecausetheycontainlotsofvitamins,fibreandcarbohydrates.eggsIthinkthateggsarehealthyfoodbecausetheycontainalotofcalciumandproteinwhicharegoodforourbonesandteeth.

foodstogiveyouenergy

foodsfoodstogrowbonesandmuscle

foodsthatgivefibrefordigestionandhealthClassifythefoodsweusuallyeatinthefollowingway:energy-givingfoodsbody-buildingfoodsprotectivefoodsbeansbreadbuttercheesecucumbereggslemonsmeatmilkmushroomsnoodlesnutsorangespeaspotatoesricespaghettisugartofucabbagepeachesWhichfoodsgiveusenergy?helpusgrowbonesandmuscle?giveusfibrefordigestionandhealth?beansbreadbuttercheesecucumbereggslemonsmeatmilkmushroomsnoodlesnutsorangespeaspotatoesricespaghettisugartofucabbagepeaches1.Whichfoodsmainlygiveusenergy?beansbreadbuttercheesecucumbereggslemonsmeatmilkmushroomsnoodlesnutsorangespeaspotatoesricespaghettisugartofucabbagepeaches2.Whichfoodscanhelpusgrowbonesandmuscle?beansbreadbuttercheesecucumbereggslemonsmeatmilkmushroomsnoodlesnutsorangespeaspotatoesricespaghettisugartofucabbagepeaches3.Whichfoodsmainlygiveusfibrefordigestionandhealth?Foodsthatgivefibrefordigestionandhealth(tectivefoods)Slowenergyfoodsmeatcheesemilkeggstofuallvegetables(e.g.cabbage,cucumbers,mushrooms)Allfruit(e.g.apples,peaches,pears,oranges,lemons…FoodstogiveyouenergyFoodstogrowbonesandmuscle(e.g.body-buildingfoods)FastenergyfoodsricesugarnoodlesPotatoesspaghettibreadButterCreamOilsnutsWhatisahealthydiet?Ahealthydietisab______diet,whichisneithertoorichinf___,s____orsaltnortoopoorinp______,vitamins,f____orminerals.alancedatugarroteinibreWhichofthefollowingfoodscontainsthemostfat?Puttheminorderfrom1(mostfat)to5(leastfat):12345Pairwork:Milkandcherriesaremyfavouritefood.Milk________calcium,ithelpsusgrowourbonesand______.Cherries

containlotsof_______and______,theyaregoodformyhealth.Whatismyfavouritefood?isrichinmusclesvitaminsfibreSaysomethingaboutyourfavouritefood.energy-giving,body-building,protective,fat,sugar,vitamin,fibre,protein,digestion,diet1.Whichvitaminkeepsusfromcatchingcolds?a.VitaminAb.VitaminC2.Howlongcanapersonlivewithoutfood?a.Severaldaysb.Severalweeks3.Canyoutellmehowmuchofyourbodyiswater?a.33%b.66%Test4.Whyiseatingtoomuchsaltbadforyou?a.Becauseitcanaffectyourteeth.b.Becauseitcandamageyourheart.5.Doyouknowwhichmealismostimportant?a.Breakfastb.Lunchc.Dinner6.Doyouknowwhenpeopleareworsttempered(脾氣)?a.Beforemealsb.AftermealsIfwedon’teatabalanceddiet,whatmayhappen?slimfat

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