人教版（2023）選擇性必修 第三冊(cè)Unit 2 Healthy Lifestyle Assessing Your Progress &Project課件（21張）

第第頁(yè)人教版（2023）選擇性必修第三冊(cè)Unit2HealthyLifestyleAssessingYourProgress&Project課件（21張）(共21張PPT)

人教版（2023）選擇性必修三

Unit2HealthyLifestyle

AssessingYourProgress

2.checkandconsolidatewhatyouhavelearntinthisunitwhenitcomes

togrammar,liketheinfinitiveasthesubject;

3.haveabetterunderstandingofwhatahealthylifestyleis;

4.improveyourabilityofself-evaluationandreflection.

Completethepassageusingthecorrectformsofthewordsinthebox.

monthlydisturbharmfulcigarettesurgeryconsultant

Myfatherusedtosmoke__________fartoooftenandwasalwayscoughing,which__________megreatly.Oneday,Ispoketothehealth__________atmyschool.Hesaidthenicotineintobaccois______andcandogreatdamagetomyfather’slungs.ThenIpersuadedmyfathertoseealungspecialist.Thespecialistsaidmyfathershouldmakea_______plantosmokeless,otherwisehemayneed_________inthefuture.I’msogladmyfatheragreedtomakeaplantobreakhisbadhabit!

cigarettes

disturbed

consultant

harmful

monthly

surgery

Thereareeightmistakesunderlinedinthepassage.Correctthem,readthepassageagain,andthengiveatitletoit.

____________________________________

Itisnoteasytomanagestresssuccessfully.Whenyouarestressed,everyproblemyouhaveseemsbecomeworse.Seriousstresscanalsoleadtohealthissues,suchasdizziness,skinconditions,andbreathingproblems.Sothatisbesttofindasolutionassoonaspossible.Forminorstress,towashyourfacewithcoldwaterorgoforashortwalkoutside.Tofightlong-termstress,itisagreatideataken

upanewhobby.Dosomethingyoureallylike—torideaskateboard,gobowling,orwatchacomedy—whateverstimulatesyourmindandmakesyoufeelhappy.Absorbingstresseffectively,however,youmustbesuretodosomethingthatcompletelytakesyourmindoffeverythingelse.Ifyoucanfindsomethingelsetoconcentrateforawhile,youwillmostcertainlyfeelmuchmorerefreshedlateron.Soremember,tofreeyourselffromstress,tryandfindsomethingpositivereplace

itwith.Afterall,itisfartoostressfultostressallthetime!

tobecome

it

wash

totake

ride

Toabsorb

toconcentrateon

toreplace

HowtoManageStress/ManagingStress

Completethesentenceswiththecorrectformsofthephrasesinthebox.

makeupone’smindshaveofffeelpessimisticinresponseto

takecontrolofstressoutrelyonstraightaway

1.Whentheoldman________________hisbeard,helookedmoreenergetic.

2.Hisparentstriedtopersuadehimtostayinthelocalcitytolivealifeofleisure,buthe

hadalready________________toworkinthecountryside.

3.Youcannotexpecttofeelbetter________________aftertakingthemedicine.

4.He___________________hisdesireforhigh-fatfoodandmanagedtolowerhis

bloodpressure.

5.Shewalks20,000stepsaday________________herfriend’schallenge.

6.Hewas_______________becausehehadlostnoweightafterthreemonthsofdieting.

7.Heusedto________________metoremindhimtoexerciseregularly.

8.Theteam________________aboutbeingabletowinthechampionship.

shavedoff

madeuphismind

straightaway

tookcontrolof

inresponseto

feelingpessimistic

relyon

(was)stressedout

Workbook

Completethepassagewiththecorrectformsofthewordsinthebox.

disciplinecycledominaterewardrelystimulate

Balancingone’sworkandpersonallifecanberatherdifficult.Manypeoplegetintothe__________ofcominghomefromworkandwatchingTVorsurfingtheInternet.Althoughthismayseemrelaxing,itisnotappropriateinthelongtermforpersonalgrowth.Therefore,forthesakeofahealthypersonallife,itisessentialtobe__________andnotjust__________onsuchpassiveactivities.Showsomepassionandchallengeyourselftodosomethingdifferenteverynight,ifonlyforonehouratleast.Setyourselfgoals,findahobbythat__________yourmind,orjustgetroundtodoingallthoselittlethingsyou’vebeenmeaningtodo.Onceyouresistallowingworkto__________yourlife,your__________willbeagreatsenseofachievement.

cycle

disciplined

stimulates

rely

reward

dominate

Workbook

TranslatethesentencesintoEnglish,usingthewordsandphrasesinbrackets.

1.滑了一整天的滑板之后，我感到疲憊不堪。(skateboard,wornout)

2.健康顧問(wèn)查看了我的血液檢驗(yàn)結(jié)果，懷疑我感染了病毒，建議我要么再做檢查，

要么立即去看醫(yī)生。(healthconsultant,examine,virus,straightaway)

3.想要提升你的聽(tīng)說(shuō)讀寫(xiě)技能，你不能只靠課堂學(xué)習(xí)，還需要在課后不斷學(xué)習(xí)和運(yùn)

用。(enhance,relyon)

Afterawholedayofplayingskateboard,Iwaswornout.

Seeingmybloodtestresult,thehealthconsultantsuspectedthatIwasinfectedwithsomevirusandsuggestedIshouldeitherexaminemybloodagainorseeadoctorstraightaway.

Inordertoenhanceyourcapacityoflistening,speaking,reading,andwriting,youshouldnotrelyonclassroomstudiesalone,butshouldalsocontinuelearningandpractisingafterclass.

Workbook

4.由于得了流感，感到眩暈，他不得不躺在床上休息。(flu,dizzy)

5.十年來(lái)，他專(zhuān)注于健康生活方式的研究，終于成了行業(yè)內(nèi)的專(zhuān)家。(absorb)

6.十幾年前，我叔叔在醫(yī)學(xué)院學(xué)習(xí)外科學(xué)。成為一名外科醫(yī)生后，他每星期都做外

科手術(shù)。(surgery,surgeon)

7.我們的團(tuán)隊(duì)由七個(gè)人組成。(becomposedof)

Catchingtheflu,hehadtolieinbedandrestbecausehewasfeelingdizzy.

Hehasbeenabsorbedinresearchonhealthylifestylefortenyearsandfinallyhasbecomeanexpert.

Myunclestudiedsurgeryinamedicalschoolmorethanadecadeago.Hedoessurgeryeveryweekafterbecomingasurgeon.

Ourteamiscomposedofsevenpeople.

Workbook

REFLECTING

Doyouknowwhatahealthylifestyleisafterfinishingthisunit

Whatisthemostusefulthingthatyouhavelearntinthisunit

Howcanyouusewhatyouhavelearnttoimproveyourlifestyle

Whatnewwordsandexpressionshaveyoulearntinthisunit

Canyouusetheinfinitiveasthesubjectproperlyindifferentsituations

Overall,IthoughtthisunitwascoolusefuljustOKdifficult.

Project

Doahealthsurvey

Learningobjectives

Bytheendofthissection,youwillbeableto:

1.learnhowtodoahealthsurvey;

2.useknowledgeyouhavelearnttodoahealthsurvey;

3.prepareawrittenororalreporttogiverecommendationsaccordingto

yoursurvey.

Preparation

HowwellareyourclassmateslookingaftertheirphysicalandmentalhealthWorkingroupsandmakeasurvey.Designamultiple-choicequestionnairetocollectinformation.Useonlinesurveytoolsifpossibletohelpyoumake,distribute,andanalyseyourquestionnaires.

PHYSICALHEALTH

1.Askquestionsaboutwhattoeatanddrink,suchasstaplefoods,snacks,drinks,andothersubstances,etc.

EXAMPLE

Howoftendoyouskipmeals

□never□onceaday□severaltimesaweek□others:_________

2.Askquestionsaboutwhattodowithone’sbody,suchassitting,exercise,sleeping,etc.

MENTALHEALTH

1.Askquestionsaboutwhatpeopledointheirsparetime,suchasreading,watchingTV,usingphone/Internet,playingvideogames,etc.

2.Askquestionsaboutwhatpeopledotofeelbetterwhentheyarestressed,unhappy,orangry.

3.Askquestionsaboutwhattodowithone’smind,suchaslearningnewthingsforfun,doingcreativeactivities,etc.

Suggestedanswers

Eachpersoninyourgroupshouldhelpmakethesurvey.Thenaskclassmatesoutsideyourgrouptotakethesurvey.

Doahealthsurvey

Collectandanalysethesurveyresultsbycreatingpiecharts,barcharts,orotherwaysofsummarisingdata.

EXAMPLE

Prepareawrittenororalreport,givinggeneralrecommendationsforhowto

solvethemostcommonlifestyleproblemsthatyouhavefoundamongyour

classmates.

GeneralRecommendations

Weaskedourclassmatesaseriesofquestionsabouttheirphysicalandmentalhealth.Theygavemanydifferentanswers,butwefoundsomecommonlifestyleproblemsinourresults.

Acommonproblemisthetimespentinfrontofcomputerscreensorphones.Werecommendkeepingtrackofscreentimebyusingatrackingapp.Whenweareaw