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Ⅰ卷專練(四)Ⅰ.閱讀理解The11billionself-helpindustryisbuiltontheideathatyoushouldturnnegativethoughtslike“Ineverdoanythingright”intopositiveoneslike“Icansucceed.”ButwaspositivethinkingadvocateNormanVincentPealeright?Istherepowerinpositivethinking?ResearchersinCanadajustpublishedastudyinthejournalPsychologicalSciencethatsaystryingtogetpeopletothinkmorepositivelycanactuallyhavetheoppositeeffect:itcansimplyhighlighthowunhappytheyare.Thestudy’sauthors,JoanneWoodandJohnLeeoftheUniversityofWaterlooandElainePerunovicoftheUniversityofNewBrunswick,beginbycitingolderresearchshowingthatwhenpeoplegetfeedbackwhichtheybelieveisoverlypositive,theyactuallyfeelworse,notbetter.IfyoutellyourdimfriendthathehasthepotentialofanEinstein,you’re_just_underlining_his_faults.Inone1990sexperiment,ateamincludingpsychologistJoelCooperofPrincetonaskedparticipantstowriteessaysopposingfundingforthedisabled.Whentheessayistswerelaterpraisedfortheirsympathy,theyfeltevenworseaboutwhattheyhadwritten.Inthisexperiment,Wood,LeeandPerunovicmeasured68students’self-esteem.Theparticipantswerethenaskedtowritedowntheirthoughtsandfeelingsforfourminutes.Every15seconds,onegroupofstudentsheardabell.Whenitrang,theyweresupposedtotellthemselves,“Iamlovable.”Thosewithlowself-esteemdidn’tfeelbetteraftertheforcedself-affirmation.Infact,theirmoodsturnedsignificantlydarkerthanthoseofmembersofthecontrolgroup,whoweren’turgedtothinkpositivethoughts.Thepaperprovidessupportfornewerformsofpsychotherapy(心理治療)thaturgepeopletoaccepttheirnegativethoughtsandfeelingsratherthanfightthem.Inthefighting,wenotonlyoftenfailbutcanmakethingsworse.Meditation(靜思)techniques,incontrast,canteachpeopletoputtheirshortcomingsintoalarger,morerealisticperspective.Callitthepowerofnegativethinking.語篇解讀本文屬于科普類閱讀,雖然積極的思維有好處,但是如果我們強(qiáng)迫那些自我認(rèn)知程度較低的人去積極思維,不但不能提高其積極程度,反而會(huì)有相反的結(jié)果。1.Whatdowelearnfromthefirstparagraphabouttheself-helpindustry?A.Itisbasedontheconceptofpositivethinking.B.Itisahighlyprofitableindustry.C.ItwasestablishedbyNormanVincentPeale.D.Ithasproducedpositiveresults.答案A解析細(xì)節(jié)理解題。根據(jù)首段第一句“The11billionself-helpindustryisbuiltontheideathatyoushouldturnnegativethoughtslike‘Ineverdoanythingright’intopositiveoneslike‘Icansucceed.’”可知self-helpindustry是以人們的積極思維為基礎(chǔ)的。故A正確。2.WhatisthefindingoftheCanadianresearchers?A.Therecanbenosimpletreatmentforpsychologicalproblems.B.Encouragingpositivethinkingmaydomoreharmthangood.C.Unhappypeoplecannotthinkpositively.D.Thepowerofpositivethinkingislimited.答案B解析細(xì)節(jié)理解題。根據(jù)第二、三段的內(nèi)容可知鼓勵(lì)人們積極思維可能帶來相反的效果。故B正確。3.Whatdoestheauthormeanby“you’rejustunderlininghisfaults”inthethirdparagraph?A.Youarenottakinghismistakesseriouslyenough.B.Youarepointingouttheerrorshehasmade.C.Youareemphasizingthefactthatheisnotintelligent.D.Youaretryingtomakehimfeelbetterabouthisfaults.答案C解析句意理解題。本題關(guān)鍵是正確理解文章中的兩個(gè)單詞“underline(加強(qiáng),強(qiáng)調(diào))”與“dim(遲鈍的,愚笨的)”。該句是指你在強(qiáng)調(diào)他不聰明這個(gè)事實(shí)。故C正確。4.ItcanbeinferredfromtheexperimentofWood,LeeandPerunovicthat.A.itisimportantforpeopletocontinuallykeeptheirself-esteemB.self-affirmationcanbringapositivechangetoone’smoodC.peoplewithlowself-esteemseldomwritedowntheirtruefeelingsD.forcingapersontothinkpositivethoughtsmaylowertheirself-esteem答案D解析推理判斷題。根據(jù)第六段內(nèi)容可知,強(qiáng)迫那些自尊較低的人進(jìn)行自我肯定,那些人感覺并不好,他們的情緒可能會(huì)更糟糕。其中的關(guān)鍵詞“didn’tfeelbetter;darker”也是提示。故D正確。Ⅱ.七選五Agoodlaughislikeamildworkout.Itexercisesthemuscles,getsthebloodflowing,decreasesbloodpressureandimprovessleeppatternsandtheimmunesystem.5Don’ttakelifetooseriously.Weallhaveobstaclesinlifeandweallmakemistakes.6Infact,ifyoucanlaughlight-heartedlyatyourownfault,you’llfindthatyougiveyourselfthatextrahappinessandconfidenceincreasethatcangetyouoveranyobstacle.Findthehumorinabadsituation.Sure,therearesomesituationswhereyouarereallysad.7Thenexttimeyoufeelthestresslevelsrising,takeaminutetothinkaboutthefunnysideofthesituationandlaughoverthethingsyoucannotcontrol.Thiswillloweryourbloodpressure,bloodsugarlevelsandheartrate.Remindyourselfoffunnymomentsfromthepast.Perhapsafriendtoldyouagreatjoketheotherdayoryourchildrenorpetsdidsomethingamusing.8Sometimesjustrelivingafunnymomentcancausetheendorphins(內(nèi)啡肽),naturalpainkillers,tokickin.9Asthesayinggoes,laughteriscontagious(會(huì)傳染的).Somakeapointofseekingoutpositivepeoplewhoaren’tafraidtolaughatthemselvesandaregoodatfindinghumorinlife’ssituations.Youngchildrenareespeciallyskilledatfindinglaughterandjoyineverydaymoments.A.Takecontroloveryouremotions.B.Thereisnoreasontoblameyourselfforit.C.However,mostsituationsinlifehavefunnysides.D.Surroundyourselfwithfunpeoplewholiketolaughalot.E.Thefollowingaresomewaystoenjoymorelaughterandjoyinyourlife.F.Studiesshowthatpeoplewithpetshavelowerlevelsofdepressionandstress.G.Callonthesememoriesfrequently,especiallywhenfeelingsad,angryorstressed.語篇解讀本文屬于說明文,告訴我們大笑對(duì)健康很有好處,同時(shí)文章中還給出了讓我們更快樂有更多笑聲的三個(gè)建議。5.答案E解析橫線前一句說明大笑對(duì)我們很有好處,那么在生活中我們就應(yīng)該更多地大笑。另外從下文可知這些都是讓我們有更多笑聲的方法。所以E項(xiàng)屬于上下文的過渡句。6.答案B解析根據(jù)前一句“Weallhaveobstaclesinlifeandweallmakemistakes.”在生活中我們都會(huì)遇見障礙也都會(huì)犯錯(cuò)。犯錯(cuò)是生活中很正常的一件事情,所以我們不要因此而責(zé)備自己。故選B項(xiàng)。7.答案C解析本段的主題是“Findthehumorinabadsituation.”在糟糕的情景中找到幽默的一面。根據(jù)橫線前一句“Sure,therearesomesituationswhereyouarereallysad.”當(dāng)然,有一些我們真的很難受的情況。那么我們要從這些令人難受的情景中找到有趣的東西。故C項(xiàng)符合上下文。8.答案G解析本段的主題為“Remindyourselfoffunnymomentsfromthepast.”讓自己想起過去那些有趣的時(shí)刻。因?yàn)槟切r(shí)刻對(duì)我們的情緒有很好的影響,所以我們要經(jīng)常想起這些時(shí)刻,尤其是在我們悲傷難過的時(shí)候。選項(xiàng)中只有G項(xiàng)內(nèi)容與本段中心思想一致。9.答案D解析根據(jù)橫線后兩句可知,笑是會(huì)傳染的,因此要尋找那些不怕嘲笑自己,善于在生活中發(fā)現(xiàn)幽默的人。所以D項(xiàng)內(nèi)容與本段中心思想一致。Ⅲ.完形填空Asateenager,Iwasprettylazywhenitcametodoingthingsformyfamily.Iworkedhardatschool,andsometimeslookedaftermyyoungersister.Still,Ifoundmyselfregularlyresistingtheurgeto10outathomewitheventhesimplestthings.EveryWednesdayafternoon,forexample,mymother11metoanothertownforapianolesson.Duringmytwo-hourlesson,she’drushtothenearbystoreandbuyaweek’sworthof12.GiventhefactthatmyMomhaddrivenmetwelvemilesthere,twelvemilesback,13formylesson,andboughtmeacandybar,you’dthinkI’dbevery14tohelpherbringthegroceriesintothehouse.15Iwasn’t.Igenerallyjustbroughtinanarmloadandleftthe16forMomasIrantomyroom,shutthedoor,andstartedstudying.Don’tgetmewrong:evenbackinmyroom,Ifelt17aboutnothelpingmymothermore.Deepinside,Iwantedtochangemy18.ButIalsorealizedthatonceIdidchange,there’dbenogoingback.19Itookonmoreresponsibility,myparentswouldstart20moreofme.Atagefifteen,Isensedthatthisonesmallchangewould21somethingmuchbigger:mypersonalchangefromacared-for,spoiled(被寵壞的)childtoamore22,caringandgivingyoungman.I’llneverforgettheWednesdaywhenImadea(n)23tojumpinandseewhathappened.Returninghomefromthe24,Idisappearedintomyroom,asusual.Butonceinside,Ifeltthatdeepandburning25.Throwingmyschoolbooksonthebed,Isuddenlyopenedmydoorand26backtothegaragetohelpmymother.HowhappyIfeltthatday!Surely,overtime,Icontinuedtohelpoutwithmorehousework.Theneatthingwas,themoreIhelpedout,the27Ifeltaboutmyselfandmyplaceinmyfamily.AsMomandDadrealizedtheycould28onmemore,ourtripsbecamefarlessstressful,too.Inshort,itwasawin-winsituationforeveryone.Sometimesthelittlethingsweputoffdoingthelongest29outtobethesimplestthingstocomplete.Andfeelinghappybeatsfeelingguiltyanyday.語篇解讀文章講述了“我”平時(shí)在家不愛幫助父母做家務(wù),但“我”常常感到內(nèi)疚,所以“我”決定改變,后來“我”發(fā)現(xiàn)做的家務(wù)活越多,自我感覺就越良好。10.A.help B.cryC.start D.work答案A解析help幫助;cry哭泣;start開始;work工作。句意為:在家里“我”強(qiáng)烈的抵制幫助父母即使是最小的事情。所以答案是A。11.A.sent B.droveC.walked D.guided答案B解析send送;drive開車;walk走;guide指導(dǎo)。由下一空的“Giventhefactthatmymomhaddrivenmetwelvemilesthere...”可知答案是B。12.A.fruits B.flowersC.groceries D.vegetables答案C解析fruit水果;flower鮮花;grocery食物;vegetable蔬菜。句意為:在我兩個(gè)小時(shí)的上課時(shí)間里,她匆匆去最近的商店買一周所需的食物。所以答案是C。13.A.paid B.foughtC.a(chǎn)pplied D.planned答案A解析pay支付;fight打;apply申請(qǐng);plan計(jì)劃。根據(jù)文意“媽媽為我的鋼琴課付款”。所以答案是A。14.A.nervous B.gratefulC.confident D.unwilling答案B解析nervous緊張的;grateful感激的;confident自信的;unwilling不愿意的。句意為:你肯定認(rèn)為我會(huì)非常感激的幫媽媽把食物帶到家里。所以答案是B。15.A.So B.AndC.Thus D.But答案D解析so因此;and和;thus因此;but但是。句意為:但是我并不是這樣的。所以答案是D。16.A.one B.otherC.next D.rest答案D解析句意為:我把其他的留給了媽媽。所以答案選D。17.A.excited B.curiousC.guilty D.doubtful答案C解析excited興奮的;curious好奇的;guilty內(nèi)疚的;doubtful懷疑的。句意為:沒有幫助媽媽我感覺到很內(nèi)疚,所以答案是C。18.A.way B.worldC.career D.shape答案A解析way方法;world世界;career職業(yè);shape形狀。句意為:內(nèi)心深處我想改變我的方式。所以答案是A。19.A.Since B.ThoughC.Unless D.Once答案D解析since自從;though盡管;unless除非;once一旦。句意為:一旦我承擔(dān)了更多責(zé)任,父母就會(huì)期望更多。所以答案是D。20.A.warning B.remindingC.expecting D.informing答案C解析warn警告;remind提醒;expect期望;inform通知。所以答案是C。21.A.tell B.markC.express D.describe答案B解析tell告訴;mark標(biāo)志;express表達(dá);describe描述。句意為:15歲時(shí),我感到這

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