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九年級下冊5-6單元Reading&morepractice課文中英互譯Unit5Sport英譯中Skiing:
An
unforgettable
experience滑雪——一次難忘的經(jīng)歷by
Vanessa
作者:VanessaLast
year,
my
parents
took
me
on
a
very
special
holiday.去年,我的父母給了我一個非常特別的假期。My
dream
was
to
see
some
real
snow,
so
during
the
Christmas
holiday,
we
took
our
passports
and
flew
over
the
Pacific
to
Calgary,
Canada.我的夢想是看真正的雪,所以在圣誕期間,我們帶著護照,飛過太平洋,去了加拿大的卡爾加里。We
took
a
bus
to
a
ski
resort
in
the
Canadian
Rockies.我們乘坐巴士前往一個在加拿大落基山脈的滑雪勝地。As
the
bus
climbed
through
the
mountains,
we
saw
the
thick
snow
on
the
trees.
I
was
dying
to
get
out
and
play
with
it!隨著巴士在山上爬升,我們看到了樹木上厚厚的積雪,我真想跳出去和它們玩耍!At
last,
we
reached
the
resort
and
quickly
jumped
out
of
the
bus.最后,我們到達了度假勝地,我趕緊跳下了巴士。This
was
our
first
experience
with
snow.
We
were
like
little
children-we
made
snowballs,
and
threw
them
at
one
another!這是我們第一次接觸到雪。我們就像孩子一樣——我們做雪球,把它們?nèi)酉虮舜?!Then
we
checked
in
at
the
hotel.
We
could
see
the
ski
slope
opposite
the
hotel.
We
could
not
wait
to
get
out
and
ski.接下來,我們?nèi)胱×司频辏覀兛梢钥吹骄频陮γ娴幕┢?。我們迫不及待地想出去滑雪。The
next
day,
we
put
on
our
ski
suits
and
gloves,
took
our
skis
and
went
outside
onto
the
snow.第二天,我們穿上滑雪服并戴好手套,帶上滑雪板,去到外面的雪地上。Wearing
skis
for
the
first
time
made
me
feel
strange.
Suddenly
I
found
myself
unable
to
walk!第一次穿上滑雪板,讓我覺得很怪異。突然發(fā)現(xiàn)自己不會走路了!Then
we
had
a
skiing
lesson
with
a
young
couple.
Our
instructor
took
us
to
a
gentle
slope,
and
showed
us
some
basic
skills.然后,我們與一對年輕夫婦上了一節(jié)滑雪課。我們的教練帶我們?nèi)チ艘粋€平緩一點的雪坡,并向我們展示了一些(滑雪的)基本技巧。To
be
honest,
that
first
lesson
was
not
a
great
success.
I
kept
on
falling
over,
and
I
had
to
hold
on
to
a
rope
to
keep
my
balance.說實話,這第一課不是特別的成功。我一直在摔倒,我只好抓住繩子以使身體保持平衡。However,
the
next
day,
I
only
fell
over
a
few
times,
and
I
managed
to
do
a
few
rapid
runs.然而,第二天,我只被絆倒了幾次,并且我還努力完成了一些快速的滑行。I
felt
pleased
with
myself,
and
my
instructor
told
me
I
was
doing
much
better.我為自己感到高興,而且我的教練告訴我說,我滑的非常好。Although
it
was
very
cold,
I
spent
most
of
my
holiday
skiing.
I
had
a
wonderful
time.盡管這里非常的冷,我還是將我的大部分假期都花在了滑雪上。我度過了一段美好的時光。It
was
all
over
too
soon.
It
was
a
shame,
but
we
had
to
leave.一切都結(jié)束得太早,這令人婉惜,但我們不得不離開。I
wish
my
parents
would
take
me
back
for
another
wonderful
skiing
holiday
next
year.我希望我父母明年會帶我再次回來,再來一個滑雪假期。Unit5Sport中譯
英滑雪——一次難忘的經(jīng)歷Skiing:
An
unforgettable
experienceby
Vanessa
作者:Vanessa去年,我的父母給了我一個非常特別的假期。Last
year,
my
parents
took
me
on
a
very
special
holiday.我的夢想是看真正的雪,所以在圣誕期間,我們帶著護照,飛過太平洋,去了加拿大的卡爾加里。My
dream
was
to
see
some
real
snow,
so
during
the
Christmas
holiday,
we
took
our
passports
and
flew
over
the
Pacific
to
Calgary,
Canada.我們乘坐巴士前往一個在加拿大落基山脈的滑雪勝地。We
took
a
bus
to
a
ski
resort
in
the
Canadian
Rockies.隨著巴士在山上爬升,我們看到了樹木上厚厚的積雪,我真想跳出去和它們玩耍!As
the
bus
climbed
through
the
mountains,
we
saw
the
thick
snow
on
the
trees.
I
was
dying
to
get
out
and
play
with
it!最后,我們到達了度假勝地,我趕緊跳下了巴士。At
last,
we
reached
the
resort
and
quickly
jumped
out
of
the
bus.這是我們第一次接觸到雪。我們就像孩子一樣——我們做雪球,把它們?nèi)酉虮舜?!This
was
our
first
experience
with
snow.
We
were
like
little
children-we
made
snowballs,
and
threw
them
at
one
another!接下來,我們?nèi)胱×司频?,我們可以看到酒店對面的滑雪坡。我們迫不及待地想出去滑雪。Then
we
checked
in
at
the
hotel.
We
could
see
the
ski
slope
opposite
the
hotel.
We
could
not
wait
to
get
out
and
ski.第二天,我們穿上滑雪服并戴好手套,帶上滑雪板,去到外面的雪地上。The
next
day,
we
put
on
our
ski
suits
and
gloves,
took
our
skis
and
went
outside
onto
the
snow.第一次穿上滑雪板,讓我覺得很怪異。突然發(fā)現(xiàn)自己不會走路了!Wearing
skis
for
the
first
time
made
me
feel
strange.
Suddenly
I
found
myself
unable
to
walk!然后,我們與一對年輕夫婦上了一節(jié)滑雪課。我們的教練帶我們?nèi)チ艘粋€平緩一點的雪坡,并向我們展示了一些(滑雪的)基本技巧。Then
we
had
a
skiing
lesson
with
a
young
couple.
Our
instructor
took
us
to
a
gentle
slope,
and
showed
us
some
basic
skills.說實話,這第一課不是特別的成功。我一直在摔倒,我只好抓住繩子以使身體保持平衡。To
be
honest,
that
first
lesson
was
not
a
great
success.
I
kept
on
falling
over,
and
I
had
to
hold
on
to
a
rope
to
keep
my
balance.然而,第二天,我只被絆倒了幾次,并且我還努力完成了一些快速的滑行。However,
the
next
day,
I
only
fell
over
a
few
times,
and
I
managed
to
do
a
few
rapid
runs.我為自己感到高興,而且我的教練告訴我說,我滑的非常好。I
felt
pleased
with
myself,
and
my
instructor
told
me
I
was
doing
much
better.盡管這里非常的冷,我還是將我的大部分假期都花在了滑雪上。我度過了一段美好的時光。Although
it
was
very
cold,
I
spent
most
of
my
holiday
skiing.
I
had
a
wonderful
time.一切都結(jié)束得太早,這令人婉惜,但我們不得不離開。It
was
all
over
too
soon.
It
was
a
shame,
but
we
had
to
leave.我希望我父母明年會帶我再次回來,再來一個滑雪假期。I
wish
my
parents
would
take
me
back
for
another
wonderful
skiing
holiday
next
year.Unit5Morepractice英譯中Faster,Higher,Stronger更快、更高、更強TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.奧運會有著悠久的歷史。它們起源于希臘,持續(xù)了一千多年,直到公元394年。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.古代奧運會與我們今天的奧運會有很大的不同。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.在古代,只有希臘人參加奧運會,女性是不允許參加甚至觀看的。ThefirstmodernOlympicswereheldinAthens,Greecein1896.第一屆現(xiàn)代奧運會于1896年在希臘雅典舉行。Everyfouryears,athletesfromallovertheworldtakepartin
differentsportsattheOlympics.Manyoftheseathletesarewomen.每隔四年,來自世界各地的運動員都會參加奧林匹克運動會。這些運動員中有許多是女性。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.
奧運會上有一大群運動員參加田徑比賽。Trackevents,suchasrunning,testaperson'sspeed.田徑項目,如跑步,測試一個人的速度。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.田賽項目,如跳高、跳遠和鉛球,測試一個人能跳多高或扔多遠。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.奧運會上最激動人心的項目之一是100米賽跑。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.100多年前,男子100米的世界紀(jì)錄是10.6秒。However,athleteshaverunfasterandfasterovertheyears.然而,這些年來,運動員跑得越來越快。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.1960年的紀(jì)錄是10秒。在2008年北京奧運會上,世界紀(jì)錄是9秒69。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.“更快、更高、更強”是奧運會的口號。Unit5Morepractice中譯英更快、更高、更強Faster,Higher,Stronger奧運會有著悠久的歷史。它們起源于希臘,持續(xù)了一千多年,直到公元394年。TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.古代奧運會與我們今天的奧運會有很大的不同。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.在古代,只有希臘人參加奧運會,女性是不允許參加甚至觀看的。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.第一屆現(xiàn)代奧運會于1896年在希臘雅典舉行。ThefirstmodernOlympicswereheldinAthens,Greecein1896.每隔四年,來自世界各地的運動員都會參加奧林匹克運動會。這些運動員中有許多是女性。Everyfouryears,athletesfromallovertheworldtakepartin
differentsportsattheOlympics.Manyoftheseathletesarewomen.奧運會上有一大群運動員參加田徑比賽。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.
田徑項目,如跑步,測試一個人的速度。Trackevents,suchasrunning,testaperson'sspeed.田賽項目,如跳高、跳遠和鉛球,測試一個人能跳多高或扔多遠。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.奧運會上最激動人心的項目之一是100米賽跑。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.100多年前,男子100米的世界紀(jì)錄是10.6秒。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.然而,這些年來,運動員跑得越來越快。However,athleteshaverunfasterandfasterovertheyears.1960年的紀(jì)錄是10秒。在2008年北京奧運會上,世界紀(jì)錄是9秒69。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.“更快、更高、更強”是奧運會的口號。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.Unit6Caringforyourhealth英譯中How
to
lead
a
balanced
life如何過上平衡的生活Many
students
suffer
from
stress
in
their
daily
lives.
They
are
under
stress
because
their
lives
are
not
balanced.許多學(xué)生在日常生活中承受著壓力。他們處于壓力之下,因為他們的生活并不均衡。They
focus
too
much
on
studying,
dealing
with
peer
pressure
and
worrying
about
what
others
think,
and
not
enough
on
other
things.他們太注重學(xué)習(xí),面對同齡人的壓力和擔(dān)心別人怎么想,以至于顧不上考慮其他的東西。You
may
wonder
whether
stress
is
a
serious
matter.
The
answer
is
“Yes”.你可能想知道壓力是否是一個嚴(yán)重的問題。答案是“是的”。You
should
be
aware
that
stress
is
a
risk
to
your
health.你應(yīng)該知道,壓力對你的健康存在風(fēng)險。If
you
want
to
live
a
long
and
healthy
life,
you
need
to
begin
to
guard
against
stress
from
a
young
age.如果你想長壽而健康的生活,你需要從年輕時就開始警惕壓力。Here
are
some
ways
to
deal
with
stress
and
bring
balance
to
your
life:這里有一些方法來疏導(dǎo)壓力,來平衡你的生活:Be
positive要樂觀One
way
to
cancel
out
stress
is
through
positive
thinking.抵消壓力的方法之一就是積極樂觀的思想。You
should
always
look
on
the
bright
side
of
life,
and
imagine
that
you
will
have
a
happy
and
successful
future.你應(yīng)該總看到生活中光明的一面,并想象你將擁有一個快樂和成功的未來。Learn
to
relax學(xué)會放松Force
yourself
to
take
a
break
from
your
studies
and
worries
about
exams.強迫自己從(繁重的)學(xué)習(xí)和對考試的擔(dān)憂中解放出來進行休息。You
can
do
this
by
taking
a
walk,
reading
a
book,
going
to
a
concert
or
seeing
a
film,
or
just
sitting
in
a
private
place
and
being
silent
for
a
moment.您可以通過散步、看書、去聽音樂會或看電影,或只是坐在一個私密的地方靜默一會兒來做到這一點。Take
up
a
hobby培養(yǎng)一個興趣愛好Learn
to
paint,
take
up
skating,
or
start
playing
a
musical
instrument.學(xué)畫畫,學(xué)溜冰,或玩一種樂器。When
you
are
busy
with
a
hobby,
you
leave
all
your
worries
behind.當(dāng)你忙于一種業(yè)余愛好,就會把所有的煩惱拋之于腦后了。Take
care
of
your
body愛護自己的身體Stress
is
your
body's
enemy.壓力是你的身體的敵人。Taking
regular
exercise,
eating
a
healthy
diet
and
getting
enough
sleep
are
all
the
things
that
can
help
you.定期地進行體育鍛煉,健康的飲食和充足的睡眠都可以幫助你(解決所有的問題)。Laugh笑Sometimes
laughter
is
the
best
medicine
for
stress.有時候,笑是疏解壓力的最佳良藥。Seeing
a
funny
film
or
telling
jokes
with
friends
will
often
cheer
you
up
when
you
are
low.當(dāng)你心情低落時,看一部有趣的電影,或和朋友講講笑話往往會讓你振作起來。Unit6Caringforyourhealth中譯英如何過上平衡的生活How
to
lead
a
balanced
life許多學(xué)生在日常生活中承受著壓力。他們處于壓力之下,因為他們的生活并不均衡。Many
students
suffer
from
stress
in
their
daily
lives.
They
are
under
stress
because
their
lives
are
not
balanced.他們太注重學(xué)習(xí),面對同齡人的壓力和擔(dān)心別人怎么想,以至于顧不上考慮其他的東西。They
focus
too
much
on
studying,
dealing
with
peer
pressure
and
worrying
about
what
others
think,
and
not
enough
on
other
things.你可能想知道壓力是否是一個嚴(yán)重的問題。答案是“是的”。You
may
wonder
whether
stress
is
a
serious
matter.
The
answer
is
“Yes”.你應(yīng)該知道,壓力對你的健康存在風(fēng)險。You
should
be
aware
that
stress
is
a
risk
to
your
health.如果你想長壽而健康的生活,你需要從年輕時就開始警惕壓力。If
you
want
to
live
a
long
and
healthy
life,
you
need
to
begin
to
guard
against
stress
from
a
young
age.這里有一些方法來疏導(dǎo)壓力,來平衡你的生活:Here
are
some
ways
to
deal
with
stress
and
bring
balance
to
your
life:要樂觀Be
positive抵消壓力的方法之一就是積極樂觀的思想。One
way
to
cancel
out
stress
is
through
positive
thinking.你應(yīng)該總看到生活中光明的一面,并想象你將擁有一個快樂和成功的未來。You
should
always
look
on
the
bright
side
of
life,
and
imagine
that
you
will
have
a
happy
and
successful
future.學(xué)會放松Learn
to
relax強迫自己從(繁重的)學(xué)習(xí)和對考試的擔(dān)憂中解放出來進行休息。Force
yourself
to
take
a
break
from
your
studies
and
worries
about
exams.您可以通過散步、看書、去聽音樂會或看電影,或只是坐在一個私密的地方靜默一會兒來做到這一點。You
can
do
this
by
taking
a
walk,
reading
a
book,
going
to
a
concert
or
seeing
a
film,
or
just
sitting
in
a
private
place
and
being
silent
for
a
moment.培養(yǎng)一個興趣愛好Take
up
a
hobby學(xué)畫畫,學(xué)溜冰,或玩一種樂器。Learn
to
paint,
take
up
skating,
or
start
playing
a
musical
instrument.當(dāng)你忙于一種業(yè)余愛好,就會把所有的煩惱拋之于腦后了。When
you
are
busy
with
a
hobby,
you
leave
all
your
worries
behind.愛護自己的身體Take
care
of
your
body壓力是你的身體的敵人。Stress
is
your
body's
enemy.定期地進行體育鍛煉,健康的飲食和充足的睡眠都可以幫助你(解決所有的問題)。Taking
regular
exercise,
eating
a
healthy
diet
and
getting
enough
sleep
are
all
the
things
that
can
help
you.笑Laugh有時候,笑是疏解壓力的最佳良藥。Sometimes
laughter
is
the
best
medicine
for
stress.當(dāng)你心情低落時,看一部有趣的電影,或和朋友講講笑話往往會讓你振作起來。Seeing
a
funny
film
or
telling
jokes
with
friends
will
often
cheer
you
up
when
you
are
low.Unit6Morepractice英譯中Growing
up成長Puberty
is
the
stage
of
life
when
young
people
leave
childhood
and
head
into
adulthood.青春期是介于年輕人離開童年和迎來成年(之間)的一段時期。It
is
a
difficult
process
for
teenagers
because
it
has
an
effect
on
both
their
minds
and
bodies.對青少年來說這是一個艱難的過程,因為他們同時受到身心兩方面的影響。They
need
to
understand
what
is
going
on
with
their
bodies,
how
to
deal
with
those
changes
and
how
to
start
taking
responsibility
for
themselves.他們需要了解自己的身體正在發(fā)生什么樣的變化,(又該)如何應(yīng)對這些變化以及如何開始對自己的行為負(fù)責(zé)。A
young
person
may
begin
puberty
at
8,
while
another
may
not
start
puberty
until
14
or
15.有的年輕人可能從8歲就開始進入青春期,而有的可能要一直等到14或15歲。In
general,
girls
start
puberty
two
years
before
boys
do.
For
both
girls
and
boys,
it
is
usually
complete
by
the
age
of
18.一般說來,女孩子比男孩子早2年進入青春期。無論男孩子還是女孩子,通常都是到18歲完成(青春期)。During
these
years,
the
body
develops
in
many
ways.
Feelings
can
also
change
quickly.在這些年里,身體的許多地方都在發(fā)育,情感也會迅速地起變化。Teenage
boys
at
this
stage
often
begin
to
take
unnecessary
risks.
Their
focus
is
on
having
fun
and
being
accepted
by
others.十幾歲的男孩子在這個階段往往會開始進行一些不必要的冒險。他們的重點是玩樂和被他人認(rèn)可。They
need
to
think
before
they
act
and
make
good
decisions
for
themselves.他們需要三思而后行,為自己做出正確的決定。A
girl's
personality
often
does
not
develop
in
the
same
way
as
a
boy's.女孩子的個性發(fā)展往往與男孩不同。Teenage
girls
sometimes
lose
confidence
in
themselves.
They
are
no
longer
certain
about
their
own
feelings.十幾歲的女孩子有時會對自己失去信心,她們對自己的情感失去把握。Yet
they
are
usually
afraid
to
tell
their
parents
or
teachers
about
their
problems.不過,她們通常又不敢把她們的煩惱告訴家長或老師。For
this
reason,
teenage
girls
should
be
encouraged
to
discuss
things
with
trusted
adults.出于這個原因,女孩子應(yīng)該被鼓勵與值得信任的成年人討論事情。Parents,
schools
and
communities
can
do
a
lot
to
care
for
and
help
young
people.家長、學(xué)校和社區(qū)可以做很多(事情)來關(guān)心和幫助年輕人。It
is
everyone's
responsibility
to
make
sure
that
young
people
grow
into
healthy
adults.確保青少年健康成人是每個人的責(zé)任。Unit6Morepractice中譯英成長Growing
up青春期是介于年輕人離開童年和迎來成年(之間)的一段時期。Puberty
is
the
stage
of
life
when
young
people
leave
childhood
and
head
into
adulthood.對青少年來說這是一個艱難的過程,因為他們同時受到身心兩方面的影響。It
is
a
difficult
process
for
teenagers
because
it
has
an
effect
on
both
their
minds
and
bodies.他們需要了解自己的身體正在發(fā)生什么樣的變化,(又該)如何應(yīng)對這些變化以及如何開始對自
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