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九年級下冊5-6單元Reading&morepractice課文中英互譯Unit5Sport英譯中Skiing:

An

unforgettable

experience滑雪——一次難忘的經(jīng)歷by

Vanessa

作者:VanessaLast

year,

my

parents

took

me

on

a

very

special

holiday.去年,我的父母給了我一個非常特別的假期。My

dream

was

to

see

some

real

snow,

so

during

the

Christmas

holiday,

we

took

our

passports

and

flew

over

the

Pacific

to

Calgary,

Canada.我的夢想是看真正的雪,所以在圣誕期間,我們帶著護照,飛過太平洋,去了加拿大的卡爾加里。We

took

a

bus

to

a

ski

resort

in

the

Canadian

Rockies.我們乘坐巴士前往一個在加拿大落基山脈的滑雪勝地。As

the

bus

climbed

through

the

mountains,

we

saw

the

thick

snow

on

the

trees.

I

was

dying

to

get

out

and

play

with

it!隨著巴士在山上爬升,我們看到了樹木上厚厚的積雪,我真想跳出去和它們玩耍!At

last,

we

reached

the

resort

and

quickly

jumped

out

of

the

bus.最后,我們到達了度假勝地,我趕緊跳下了巴士。This

was

our

first

experience

with

snow.

We

were

like

little

children-we

made

snowballs,

and

threw

them

at

one

another!這是我們第一次接觸到雪。我們就像孩子一樣——我們做雪球,把它們?nèi)酉虮舜?!Then

we

checked

in

at

the

hotel.

We

could

see

the

ski

slope

opposite

the

hotel.

We

could

not

wait

to

get

out

and

ski.接下來,我們?nèi)胱×司频辏覀兛梢钥吹骄频陮γ娴幕┢?。我們迫不及待地想出去滑雪。The

next

day,

we

put

on

our

ski

suits

and

gloves,

took

our

skis

and

went

outside

onto

the

snow.第二天,我們穿上滑雪服并戴好手套,帶上滑雪板,去到外面的雪地上。Wearing

skis

for

the

first

time

made

me

feel

strange.

Suddenly

I

found

myself

unable

to

walk!第一次穿上滑雪板,讓我覺得很怪異。突然發(fā)現(xiàn)自己不會走路了!Then

we

had

a

skiing

lesson

with

a

young

couple.

Our

instructor

took

us

to

a

gentle

slope,

and

showed

us

some

basic

skills.然后,我們與一對年輕夫婦上了一節(jié)滑雪課。我們的教練帶我們?nèi)チ艘粋€平緩一點的雪坡,并向我們展示了一些(滑雪的)基本技巧。To

be

honest,

that

first

lesson

was

not

a

great

success.

I

kept

on

falling

over,

and

I

had

to

hold

on

to

a

rope

to

keep

my

balance.說實話,這第一課不是特別的成功。我一直在摔倒,我只好抓住繩子以使身體保持平衡。However,

the

next

day,

I

only

fell

over

a

few

times,

and

I

managed

to

do

a

few

rapid

runs.然而,第二天,我只被絆倒了幾次,并且我還努力完成了一些快速的滑行。I

felt

pleased

with

myself,

and

my

instructor

told

me

I

was

doing

much

better.我為自己感到高興,而且我的教練告訴我說,我滑的非常好。Although

it

was

very

cold,

I

spent

most

of

my

holiday

skiing.

I

had

a

wonderful

time.盡管這里非常的冷,我還是將我的大部分假期都花在了滑雪上。我度過了一段美好的時光。It

was

all

over

too

soon.

It

was

a

shame,

but

we

had

to

leave.一切都結(jié)束得太早,這令人婉惜,但我們不得不離開。I

wish

my

parents

would

take

me

back

for

another

wonderful

skiing

holiday

next

year.我希望我父母明年會帶我再次回來,再來一個滑雪假期。Unit5Sport中譯

英滑雪——一次難忘的經(jīng)歷Skiing:

An

unforgettable

experienceby

Vanessa

作者:Vanessa去年,我的父母給了我一個非常特別的假期。Last

year,

my

parents

took

me

on

a

very

special

holiday.我的夢想是看真正的雪,所以在圣誕期間,我們帶著護照,飛過太平洋,去了加拿大的卡爾加里。My

dream

was

to

see

some

real

snow,

so

during

the

Christmas

holiday,

we

took

our

passports

and

flew

over

the

Pacific

to

Calgary,

Canada.我們乘坐巴士前往一個在加拿大落基山脈的滑雪勝地。We

took

a

bus

to

a

ski

resort

in

the

Canadian

Rockies.隨著巴士在山上爬升,我們看到了樹木上厚厚的積雪,我真想跳出去和它們玩耍!As

the

bus

climbed

through

the

mountains,

we

saw

the

thick

snow

on

the

trees.

I

was

dying

to

get

out

and

play

with

it!最后,我們到達了度假勝地,我趕緊跳下了巴士。At

last,

we

reached

the

resort

and

quickly

jumped

out

of

the

bus.這是我們第一次接觸到雪。我們就像孩子一樣——我們做雪球,把它們?nèi)酉虮舜?!This

was

our

first

experience

with

snow.

We

were

like

little

children-we

made

snowballs,

and

threw

them

at

one

another!接下來,我們?nèi)胱×司频?,我們可以看到酒店對面的滑雪坡。我們迫不及待地想出去滑雪。Then

we

checked

in

at

the

hotel.

We

could

see

the

ski

slope

opposite

the

hotel.

We

could

not

wait

to

get

out

and

ski.第二天,我們穿上滑雪服并戴好手套,帶上滑雪板,去到外面的雪地上。The

next

day,

we

put

on

our

ski

suits

and

gloves,

took

our

skis

and

went

outside

onto

the

snow.第一次穿上滑雪板,讓我覺得很怪異。突然發(fā)現(xiàn)自己不會走路了!Wearing

skis

for

the

first

time

made

me

feel

strange.

Suddenly

I

found

myself

unable

to

walk!然后,我們與一對年輕夫婦上了一節(jié)滑雪課。我們的教練帶我們?nèi)チ艘粋€平緩一點的雪坡,并向我們展示了一些(滑雪的)基本技巧。Then

we

had

a

skiing

lesson

with

a

young

couple.

Our

instructor

took

us

to

a

gentle

slope,

and

showed

us

some

basic

skills.說實話,這第一課不是特別的成功。我一直在摔倒,我只好抓住繩子以使身體保持平衡。To

be

honest,

that

first

lesson

was

not

a

great

success.

I

kept

on

falling

over,

and

I

had

to

hold

on

to

a

rope

to

keep

my

balance.然而,第二天,我只被絆倒了幾次,并且我還努力完成了一些快速的滑行。However,

the

next

day,

I

only

fell

over

a

few

times,

and

I

managed

to

do

a

few

rapid

runs.我為自己感到高興,而且我的教練告訴我說,我滑的非常好。I

felt

pleased

with

myself,

and

my

instructor

told

me

I

was

doing

much

better.盡管這里非常的冷,我還是將我的大部分假期都花在了滑雪上。我度過了一段美好的時光。Although

it

was

very

cold,

I

spent

most

of

my

holiday

skiing.

I

had

a

wonderful

time.一切都結(jié)束得太早,這令人婉惜,但我們不得不離開。It

was

all

over

too

soon.

It

was

a

shame,

but

we

had

to

leave.我希望我父母明年會帶我再次回來,再來一個滑雪假期。I

wish

my

parents

would

take

me

back

for

another

wonderful

skiing

holiday

next

year.Unit5Morepractice英譯中Faster,Higher,Stronger更快、更高、更強TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.奧運會有著悠久的歷史。它們起源于希臘,持續(xù)了一千多年,直到公元394年。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.古代奧運會與我們今天的奧運會有很大的不同。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.在古代,只有希臘人參加奧運會,女性是不允許參加甚至觀看的。ThefirstmodernOlympicswereheldinAthens,Greecein1896.第一屆現(xiàn)代奧運會于1896年在希臘雅典舉行。Everyfouryears,athletesfromallovertheworldtakepartin

differentsportsattheOlympics.Manyoftheseathletesarewomen.每隔四年,來自世界各地的運動員都會參加奧林匹克運動會。這些運動員中有許多是女性。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.

奧運會上有一大群運動員參加田徑比賽。Trackevents,suchasrunning,testaperson'sspeed.田徑項目,如跑步,測試一個人的速度。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.田賽項目,如跳高、跳遠和鉛球,測試一個人能跳多高或扔多遠。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.奧運會上最激動人心的項目之一是100米賽跑。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.100多年前,男子100米的世界紀(jì)錄是10.6秒。However,athleteshaverunfasterandfasterovertheyears.然而,這些年來,運動員跑得越來越快。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.1960年的紀(jì)錄是10秒。在2008年北京奧運會上,世界紀(jì)錄是9秒69。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.“更快、更高、更強”是奧運會的口號。Unit5Morepractice中譯英更快、更高、更強Faster,Higher,Stronger奧運會有著悠久的歷史。它們起源于希臘,持續(xù)了一千多年,直到公元394年。TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.古代奧運會與我們今天的奧運會有很大的不同。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.在古代,只有希臘人參加奧運會,女性是不允許參加甚至觀看的。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.第一屆現(xiàn)代奧運會于1896年在希臘雅典舉行。ThefirstmodernOlympicswereheldinAthens,Greecein1896.每隔四年,來自世界各地的運動員都會參加奧林匹克運動會。這些運動員中有許多是女性。Everyfouryears,athletesfromallovertheworldtakepartin

differentsportsattheOlympics.Manyoftheseathletesarewomen.奧運會上有一大群運動員參加田徑比賽。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.

田徑項目,如跑步,測試一個人的速度。Trackevents,suchasrunning,testaperson'sspeed.田賽項目,如跳高、跳遠和鉛球,測試一個人能跳多高或扔多遠。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.奧運會上最激動人心的項目之一是100米賽跑。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.100多年前,男子100米的世界紀(jì)錄是10.6秒。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.然而,這些年來,運動員跑得越來越快。However,athleteshaverunfasterandfasterovertheyears.1960年的紀(jì)錄是10秒。在2008年北京奧運會上,世界紀(jì)錄是9秒69。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.“更快、更高、更強”是奧運會的口號。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.Unit6Caringforyourhealth英譯中How

to

lead

a

balanced

life如何過上平衡的生活Many

students

suffer

from

stress

in

their

daily

lives.

They

are

under

stress

because

their

lives

are

not

balanced.許多學(xué)生在日常生活中承受著壓力。他們處于壓力之下,因為他們的生活并不均衡。They

focus

too

much

on

studying,

dealing

with

peer

pressure

and

worrying

about

what

others

think,

and

not

enough

on

other

things.他們太注重學(xué)習(xí),面對同齡人的壓力和擔(dān)心別人怎么想,以至于顧不上考慮其他的東西。You

may

wonder

whether

stress

is

a

serious

matter.

The

answer

is

“Yes”.你可能想知道壓力是否是一個嚴(yán)重的問題。答案是“是的”。You

should

be

aware

that

stress

is

a

risk

to

your

health.你應(yīng)該知道,壓力對你的健康存在風(fēng)險。If

you

want

to

live

a

long

and

healthy

life,

you

need

to

begin

to

guard

against

stress

from

a

young

age.如果你想長壽而健康的生活,你需要從年輕時就開始警惕壓力。Here

are

some

ways

to

deal

with

stress

and

bring

balance

to

your

life:這里有一些方法來疏導(dǎo)壓力,來平衡你的生活:Be

positive要樂觀One

way

to

cancel

out

stress

is

through

positive

thinking.抵消壓力的方法之一就是積極樂觀的思想。You

should

always

look

on

the

bright

side

of

life,

and

imagine

that

you

will

have

a

happy

and

successful

future.你應(yīng)該總看到生活中光明的一面,并想象你將擁有一個快樂和成功的未來。Learn

to

relax學(xué)會放松Force

yourself

to

take

a

break

from

your

studies

and

worries

about

exams.強迫自己從(繁重的)學(xué)習(xí)和對考試的擔(dān)憂中解放出來進行休息。You

can

do

this

by

taking

a

walk,

reading

a

book,

going

to

a

concert

or

seeing

a

film,

or

just

sitting

in

a

private

place

and

being

silent

for

a

moment.您可以通過散步、看書、去聽音樂會或看電影,或只是坐在一個私密的地方靜默一會兒來做到這一點。Take

up

a

hobby培養(yǎng)一個興趣愛好Learn

to

paint,

take

up

skating,

or

start

playing

a

musical

instrument.學(xué)畫畫,學(xué)溜冰,或玩一種樂器。When

you

are

busy

with

a

hobby,

you

leave

all

your

worries

behind.當(dāng)你忙于一種業(yè)余愛好,就會把所有的煩惱拋之于腦后了。Take

care

of

your

body愛護自己的身體Stress

is

your

body's

enemy.壓力是你的身體的敵人。Taking

regular

exercise,

eating

a

healthy

diet

and

getting

enough

sleep

are

all

the

things

that

can

help

you.定期地進行體育鍛煉,健康的飲食和充足的睡眠都可以幫助你(解決所有的問題)。Laugh笑Sometimes

laughter

is

the

best

medicine

for

stress.有時候,笑是疏解壓力的最佳良藥。Seeing

a

funny

film

or

telling

jokes

with

friends

will

often

cheer

you

up

when

you

are

low.當(dāng)你心情低落時,看一部有趣的電影,或和朋友講講笑話往往會讓你振作起來。Unit6Caringforyourhealth中譯英如何過上平衡的生活How

to

lead

a

balanced

life許多學(xué)生在日常生活中承受著壓力。他們處于壓力之下,因為他們的生活并不均衡。Many

students

suffer

from

stress

in

their

daily

lives.

They

are

under

stress

because

their

lives

are

not

balanced.他們太注重學(xué)習(xí),面對同齡人的壓力和擔(dān)心別人怎么想,以至于顧不上考慮其他的東西。They

focus

too

much

on

studying,

dealing

with

peer

pressure

and

worrying

about

what

others

think,

and

not

enough

on

other

things.你可能想知道壓力是否是一個嚴(yán)重的問題。答案是“是的”。You

may

wonder

whether

stress

is

a

serious

matter.

The

answer

is

“Yes”.你應(yīng)該知道,壓力對你的健康存在風(fēng)險。You

should

be

aware

that

stress

is

a

risk

to

your

health.如果你想長壽而健康的生活,你需要從年輕時就開始警惕壓力。If

you

want

to

live

a

long

and

healthy

life,

you

need

to

begin

to

guard

against

stress

from

a

young

age.這里有一些方法來疏導(dǎo)壓力,來平衡你的生活:Here

are

some

ways

to

deal

with

stress

and

bring

balance

to

your

life:要樂觀Be

positive抵消壓力的方法之一就是積極樂觀的思想。One

way

to

cancel

out

stress

is

through

positive

thinking.你應(yīng)該總看到生活中光明的一面,并想象你將擁有一個快樂和成功的未來。You

should

always

look

on

the

bright

side

of

life,

and

imagine

that

you

will

have

a

happy

and

successful

future.學(xué)會放松Learn

to

relax強迫自己從(繁重的)學(xué)習(xí)和對考試的擔(dān)憂中解放出來進行休息。Force

yourself

to

take

a

break

from

your

studies

and

worries

about

exams.您可以通過散步、看書、去聽音樂會或看電影,或只是坐在一個私密的地方靜默一會兒來做到這一點。You

can

do

this

by

taking

a

walk,

reading

a

book,

going

to

a

concert

or

seeing

a

film,

or

just

sitting

in

a

private

place

and

being

silent

for

a

moment.培養(yǎng)一個興趣愛好Take

up

a

hobby學(xué)畫畫,學(xué)溜冰,或玩一種樂器。Learn

to

paint,

take

up

skating,

or

start

playing

a

musical

instrument.當(dāng)你忙于一種業(yè)余愛好,就會把所有的煩惱拋之于腦后了。When

you

are

busy

with

a

hobby,

you

leave

all

your

worries

behind.愛護自己的身體Take

care

of

your

body壓力是你的身體的敵人。Stress

is

your

body's

enemy.定期地進行體育鍛煉,健康的飲食和充足的睡眠都可以幫助你(解決所有的問題)。Taking

regular

exercise,

eating

a

healthy

diet

and

getting

enough

sleep

are

all

the

things

that

can

help

you.笑Laugh有時候,笑是疏解壓力的最佳良藥。Sometimes

laughter

is

the

best

medicine

for

stress.當(dāng)你心情低落時,看一部有趣的電影,或和朋友講講笑話往往會讓你振作起來。Seeing

a

funny

film

or

telling

jokes

with

friends

will

often

cheer

you

up

when

you

are

low.Unit6Morepractice英譯中Growing

up成長Puberty

is

the

stage

of

life

when

young

people

leave

childhood

and

head

into

adulthood.青春期是介于年輕人離開童年和迎來成年(之間)的一段時期。It

is

a

difficult

process

for

teenagers

because

it

has

an

effect

on

both

their

minds

and

bodies.對青少年來說這是一個艱難的過程,因為他們同時受到身心兩方面的影響。They

need

to

understand

what

is

going

on

with

their

bodies,

how

to

deal

with

those

changes

and

how

to

start

taking

responsibility

for

themselves.他們需要了解自己的身體正在發(fā)生什么樣的變化,(又該)如何應(yīng)對這些變化以及如何開始對自己的行為負(fù)責(zé)。A

young

person

may

begin

puberty

at

8,

while

another

may

not

start

puberty

until

14

or

15.有的年輕人可能從8歲就開始進入青春期,而有的可能要一直等到14或15歲。In

general,

girls

start

puberty

two

years

before

boys

do.

For

both

girls

and

boys,

it

is

usually

complete

by

the

age

of

18.一般說來,女孩子比男孩子早2年進入青春期。無論男孩子還是女孩子,通常都是到18歲完成(青春期)。During

these

years,

the

body

develops

in

many

ways.

Feelings

can

also

change

quickly.在這些年里,身體的許多地方都在發(fā)育,情感也會迅速地起變化。Teenage

boys

at

this

stage

often

begin

to

take

unnecessary

risks.

Their

focus

is

on

having

fun

and

being

accepted

by

others.十幾歲的男孩子在這個階段往往會開始進行一些不必要的冒險。他們的重點是玩樂和被他人認(rèn)可。They

need

to

think

before

they

act

and

make

good

decisions

for

themselves.他們需要三思而后行,為自己做出正確的決定。A

girl's

personality

often

does

not

develop

in

the

same

way

as

a

boy's.女孩子的個性發(fā)展往往與男孩不同。Teenage

girls

sometimes

lose

confidence

in

themselves.

They

are

no

longer

certain

about

their

own

feelings.十幾歲的女孩子有時會對自己失去信心,她們對自己的情感失去把握。Yet

they

are

usually

afraid

to

tell

their

parents

or

teachers

about

their

problems.不過,她們通常又不敢把她們的煩惱告訴家長或老師。For

this

reason,

teenage

girls

should

be

encouraged

to

discuss

things

with

trusted

adults.出于這個原因,女孩子應(yīng)該被鼓勵與值得信任的成年人討論事情。Parents,

schools

and

communities

can

do

a

lot

to

care

for

and

help

young

people.家長、學(xué)校和社區(qū)可以做很多(事情)來關(guān)心和幫助年輕人。It

is

everyone's

responsibility

to

make

sure

that

young

people

grow

into

healthy

adults.確保青少年健康成人是每個人的責(zé)任。Unit6Morepractice中譯英成長Growing

up青春期是介于年輕人離開童年和迎來成年(之間)的一段時期。Puberty

is

the

stage

of

life

when

young

people

leave

childhood

and

head

into

adulthood.對青少年來說這是一個艱難的過程,因為他們同時受到身心兩方面的影響。It

is

a

difficult

process

for

teenagers

because

it

has

an

effect

on

both

their

minds

and

bodies.他們需要了解自己的身體正在發(fā)生什么樣的變化,(又該)如何應(yīng)對這些變化以及如何開始對自

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