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Unit1LifeChoicesLesson2Ifindwalkingalongthebeachveryrelaxing.Ifindpreparingforclassesverystressful...Ifinddoingyoga/…veryrelaxing.Ifindcommunicatinginsocialsituations/…verystressful.ThinkofsituationsyoufindstressfulorrelaxingIfind_______veryrelaxing/stressful.UnderstandingandCopingwithStressLesson2Unit1LifeChoicesDr.Kingistalkingaboutstressinaradiointerview.
ListentotheinterviewandticktheaspectsmentionedinActivity2.Aspectsmentionedintheradiointerviewcausesofstresskindsofpeoplesufferingfromstressdifferentlevelofstressstressandsuccesswaystoreducestress_________________Q2:Butwhatreallycausesstress?Q1:Whatkindofpeopleoftensufferfromstress?Q3:Whatcanwedotostopstressandtension?PleasewritetheaspectsmentionedintheleftcolumninActivity4.KindsofpeoplesufferingfromstressCausesofstressWaystoreducestressteachers,doctors,factoryworkers,newspapereditors,thepolice,themilitarypressurefromworkorstudysocialsituations(shypeople)organizeworkandstudies,eatwell,exerciseoften,talktoafriend,ateacherorfamilymembers,seekprofessionalhelpAnswerthequestionsinEx.5.(P13-5)1.Whendostudentssufferfromstress?2.Whatsituationscanbedifficultforshypeople?3.Whatisagoodwaytoorganiseyouworkorstudy?Studentssufferfromstresswhentheyhavetoomuchhomeworkandwhentheyfeelliketheydon’thaveenoughtimetofinishallthework.Agoodwaytoorganizeworkorstudyistomakealistanddoalltheimportantthingsfirst.Socialsituations,likegoingtoparties.
Dr.Kingisanexpertonstress.Inhistalk,hebelieveseveryone1_____________stressatsomepointintheirlives,fromteachersanddoctors,factoryworkersand2________________.However,somejobsmaybemorestressfulthanothers,likesome3_____________inthepoliceor4_________.Dr.Kingthinkstherearedifferentcausesof5_______.Butmoreoftenthannot,it’s6_______pressurefromworkorstudy.Studentswithlotsofhomeworkcanfeel7__________whentheydon’thaveenoughtimetofinisheverything.RecallandcompletethesummaryinEx.6.suffersfromnewspapereditorspositionsmilitarystressduetoverystressed…Dr.Kingalsodiscussessocialpressureandhowtosome8____________itcanalsocausestress.Inparticular,shypeoplecanfindsocialsituationsverystressful–likegoingtoparties.Dr.Kingalsosuggestssomewaysto9____________stressand10____________,forexample,youcan11____________yourworkorstudies,youmusteatwellandexerciseoftenandyoucanalsotalktopeopleaboutyourproblems.Dr.Kingendshistalkbyadvisingpeoplewhobecometoostressedandcan’t12____________properlytoseek13____________help.RecallandcompletethesummaryinEx.6.extentreducetensionorganizefunctionprofessionalReadthetapescriptoflesson2anduderlinesomeusefulexpressions.P100-1.3ListentoastudenttalkingaboutstressandcompletethetableinEx.7.StressfulActivitiesRelaxingActivitiesdoingexamsgoingtopartiestalkinginfrontoftheFrenchclasstalkingtofriendslisteningtomusicreadingsittinganddoingnothingatallListenagainandcompletethesentencesinEx.8.1.Ireally________doingexams.2.I_________goingtopartiesverym3.I_________meetingpeopleinsmallgroups.4.I_________talkinginfrontoftheclass.5.I_________talkingtomyfriends.6.I_________listeningtomusic.7.I_________reading.8.I_________sittingaroundanddoingnothing.can’tstanddon’tlikehatequitelikedon’tmindloveenjoylikeExpressingLikesandDislikescan’tstanddon’tlikehatequitelikedon’tmindloveenjoylikeWhatisyourchoice?Adoptingtherightattitudecanconvertanegativestressintoapositiveone.
正確的態(tài)度能將負(fù)面壓力轉(zhuǎn)換為正面壓力。
HansSelyeHomework1.E聽說
Readthetapescriptoflesson2.P100-1.32.梳理詞句.ListentoBob,FredandMsJohnsontalkabouttheirlivesandcompletethenotesinhandoutpartI.Listenandcompletethenotes.BobFredMsJohnsonJobWorkschedulePositivesaboutthejobNegativesaboutthejobBobJobWorkschedulePositivesaboutthejobNegativesaboutthejobListenandcompletethenotes.Doctorstartsworkat7,works12-hourshiftsgetstosolveproblemsandhelppeoplerecoverfromillnessandinjurylittletimeforleisure,lotsofpressure,havingtomakecorrectdecisionsallthetimeFredJobWorkschedulePositivesaboutthejobNegativesaboutthejobListenandcompletethenotes.Footballplayertrainsfor10monthsayear,5hoursadaytravelalottodifferentcountriesandpeoplecheerhimoninjuriesfromtrainingorplayingMsJohnsonJobWorkschedulePositivesaboutthejobNegativesaboutthejobListenandcompletethenotes.Businessmanager8amun
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