飛揚舞蹈學校2015中國標準舞總會教師班培訓教材

1、中國國際標準舞總會（CBDF）培訓·考牌教材拉丁舞銅牌套路Bronce倫巴 Rumba一、套路元素分解序號中文動作名稱英文動作名稱1倫巴基本步Basic Movement2臂下右轉Under arm turn R3紐約步Check from CPP and PP ( New York )4手接手Hand to Hand5定點轉Spot Turn二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1倫巴基本步Basic Movement32臂下右轉Under arm turn R13紐約步 CPP PPNew York CPP，PP24定點轉右Spot turn R15定點轉左Spot tu

2、rn L16倫巴基本步Basic Movement37臂下右轉Under arm turn R18手接手Hand to Hand29定點轉右Spot turn R110定點轉左Spot turn L1共16小節(jié)銅牌套路Bronce恰恰恰 Cha Cha Cha一、套路元素分解序號中文動作名稱英文動作名稱1倫巴基本步Basic Movement2臂下右轉Under arm turn R3紐約步Check from CPP and PP ( New York )4手接手Hand to Hand5定點轉Spot Turn二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1倫巴基本步Basic Movem

3、ent32臂下右轉Under arm turn R13紐約步 CPP PPNew York CPP，PP24定點轉右Spot turn R15定點轉左Spot turn L16倫巴基本步Basic Movement37臂下右轉Under arm turn R18手接手Hand to Hand29定點轉右Spot turn R110定點轉左Spot turn L1共16小節(jié)銀牌套路Silber倫巴 Rumba一、套路元素分解序號中文動作名稱英文動作名稱1扇形步Fan2肩對肩Shoulder to Shoulder3阿伊達 + 臀部搖擺動作Aida + Hip Rock Action二、套路連接序

4、號中文動作名稱英文動作名稱小節(jié)數1倫巴基本步Basic Movement32扇形步Fan13臂下右轉Under arm turn R24肩對肩Shoulder to Shoulder35定點轉左Spot turn L16定點轉右Spot turn R17阿伊達Aida18臀部搖擺動作Hip Rock Action19定點轉左Spot turn L110紐約步 CPPNew York CPP 111定點轉左Spot turn L1共16小節(jié)銀牌套路Silber恰恰恰Cha Cha Cha一、套路元素分解序號中文動作名稱英文動作名稱1扇形步Fan2肩對肩Shoulder to Shoulder3阿

5、伊達 + 臀部搖擺動作Aida + Hip Rock Action二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1倫巴基本步Basic Movement32扇形步Fan13臂下右轉Under arm turn R24肩對肩Shoulder to Shoulder35定點轉左Spot turn L16定點轉右Spot turn R17阿伊達Aida18臀部搖擺動作Hip Rock Action19定點轉左Spot turn L110紐約步 CPPNew York CPP 111定點轉左Spot turn L1共16小節(jié)銀牌套路Silber捷舞 Jive一、套路元素分解序號中文動作名稱英文動作名稱

6、1基本步Fallaway Rock2換位右到左Change place R to L3阿伊達 + 臀部搖擺動作Aida + Hip Rock Action4基本步side by sideHip Bump5背后換手Change of place behind back6停和走Stop and Go7換位左到右Change place L to R二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1基本步 2Fallaway Rock （ 2 Time ）32換位右到左Change place R to L1.53基本步side by side 22 Hip Bump34背后換手 22 Change

7、of place behind back35停和走 22 Stop and Go46換位左到右Change place L to R1.5共16小節(jié)金牌套路Gold倫巴Rumba一、套路元素分解序號中文動作名稱英文動作名稱1右陀螺轉步序7-9（結束B）Natural Top2左右分展步+高級扭臀步Opening Out + Advanced Hip Twist3曲棍球步Hockey Stick4加大旋轉度的AlemanaAlemana overturned5套索步Rope Spining二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1倫巴基本步 Basic Movement2右陀螺轉步序7-9

8、（結束B）Natural Top3左右分展步Opening Out4高級扭臀步Advanced Hip Twist5扇形步Fan6曲棍球步Hockey Stick7開式扭臀步進入開式位Open Hip Twist to open Postion8加大旋轉度的AlemanaAlemana overturned9套索步Rope Spining共 小節(jié)金牌套路Gold恰恰恰Cha Cha Cha一、套路元素分解序號中文動作名稱英文動作名稱1曲棍球步Hockey Stick2后退三個恰恰鎖步Three CCC lock back3右陀螺轉步序10-15 （結束B）Natural top into en

9、ding B4閉式扭臀步（教科書版本）結束在扇型位置Closed Hip Twist ending Fan5閉式扭臀步（金牌套路連接版本）結束在CPP位Closed Hip Twist ending open CPP6CPP位紐約步（步序1-2）接三個恰恰Chasse步（左，右，左）1, 2 Check from Open CPP ( New York )+ Three Cha Cha Chasse L, R, L7時間步Time Step二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1開式扭臀步Start in open Facing P - Open Hip Twist2曲棍球步Hocke

10、y Stick3后退三個恰恰鎖步Three Cha Cha lock back4陀螺轉步序10-15 （結束B）10-15 natural top into ending B5閉式扭臀步（金牌套路連接版本）結束在CPP位Closed Hip Twist end in open CPP6CPP位紐約步（步序1-2）1, 2 Check from Open CPP ( New York )7三個恰恰Chasse步（左，右，左）Three Cha Cha Chasse L, R, L8定點轉結束在open CPPSpot turn L end in open CPP9CPP紐約步步序1- 41- 4

11、 Check From OCPP ( New York )10時間步Time Step L, R11臂下右轉Under arm turn R end in open facing P共 小節(jié)金牌套路Gold捷舞 Jive一、套路元素分解序號中文動作名稱英文動作名稱1繞轉鞭步Link whip2并進走步 SS QQQQPromenade Walk S，Promenade Walk Q3拋扔步（教科書版本）Fallaway Throwaway4加大旋轉度的拋扔步Overturned Fallaway Throwaway5單腳轉Simple Spin6美式旋轉American Spin7跟趾旋轉步

12、S & QToe Heel Swivel S and Q end into break8雞仔步 SS QQQQChicken walk S S QQQQ二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1Overturned Link whip2Promenade Walk S33-6 Promenade Walk Q43-8 overturned Fallaway Throwaway5simple Spin6American Spin7Toe Heel Swivel S and Q end into break83-8 overturned Fallaway Throwaway9Chic

13、ken walk S S QQQQ103-8 change place R to L into open facing position共 小節(jié)金牌套路Gold桑巴 Samba一、套路元素分解序號中文動作名稱英文動作名稱1左右弗型步L, R Wisk2并進桑巴走步，向側桑巴走步Promenade Samba Walk & Side Samba Walk3左腳基本步Basic Movement L4右腳基本步Basic Movement R5影子位博塔佛哥步Shadow Botafogos6流動沃爾塔Travelling Volta7男士原地桑巴走步，女士沃爾塔定點轉Stationary

14、 Samba Walk with Lady VoltaSpot Turn8桑巴左轉Revers Turn二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1左右弗型步L, R Wisk2并進桑巴走步，向側桑巴走步Prom. Samba Walk & Side Samba Walk3影子位博塔佛哥步Shadow Botafogos4流動沃爾塔 左Travelling Volta L 5影子位博塔佛哥步Shadow Botafogos6流動沃爾塔 右travelling Volta R7原地桑巴走步，女士沃爾塔定點轉Stationary Samba Walk with Lady Spot Tu

15、rn81/2右腳基本步1/2 Basic Movement9左轉Revers Turn10Promenade博塔佛哥步，男士換腳（方法3）Promenade Botafogo，Man Foot change Methode 311Circular沃爾塔 左右 結束男士換腳 （方法3）Circular Volter to R and L ending Man Foot change Methode 312右腳并進桑巴走步Promenade Walk with RF13左右弗型步，女士沃爾塔定點轉L, R Wisk ( Female Volter Spot Turn R )共 小節(jié)金星1級套路Go

16、ld Star1倫巴 Rumba一、套路元素分解序號中文動作名稱英文動作名稱1三三步Three threes2卷曲步Curl3滑門步從步序第7步開始Sliding Door from Step 74側行庫卡拉恰步Cucaracha Side5后退庫卡拉恰步Cucaracha Back二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1三三步Start in open facing Position Three threes2卷曲步Curl3阿列瑪娜（加大旋轉度）Alemana overturned4滑門步,步序7開始，結束在開式位Sliding Door start from step 7 （ 2

17、 ) into Open Facing position5阿列瑪娜（步序3并腳）Alemana （ 3. Step Closed )6三個庫卡拉恰步（2個側行，1個后退）3 Cucaracha ( 2 Side, 1 Back )7臂下右轉Under arm turn R8紐約步CPPCheck CPP ( New York )9紐約步PPCheck PP ( New York )10臂下左轉Under arm turn L11閉式扭臀步進入開式位Closed Hip Twist Into open facing Position共 小節(jié)金星1級套路Gold Star1恰恰恰 Cha Cha

18、Cha一、套路元素分解序號中文動作名稱英文動作名稱1分式相對側行位的古巴破碎步Split Cuban Break2古巴破碎步Cuban Break3Guapacha節(jié)奏型時間步Time Step Guapacha Timing4阿列瑪娜Alemana5土耳其毛巾步Turkish Towel二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1開式位入閉式扭臀步Start Open Facing P - Open Hip Twist2加大旋轉度的曲棍球步Overturned Hockey Stick into CPP3Split古巴破碎步Split Cuban Break4右定點轉步序1-41-4 S

19、pot turn to R5Guapacha節(jié)奏型時間步Time Step Guapacha Timing6左定點轉入CPP位Spot Turn to L end in Open CPP7古巴破碎步Cuban Break8左定點轉進入開式位Spot Turn to L into open facing position9阿列瑪娜Alemana10Rope Spining步序1-51-5 Rope Spining11曲棍球步步序6-106-10 Hockey Stick12土耳其毛巾步以定點轉結束Turkish Towel ended with a Spot Turn for both13閉式扭

20、臀步Close Hip Twist14曲棍球步Hockey Stick共 小節(jié)金星1級套路Gold Star1桑巴 Samba一、套路元素分解序號中文動作名稱英文動作名稱1Crucado走步，Crucado鎖步Crucado Walk, Crucado Lock2連續(xù)Crucado鎖步Crucado Locks3右滾轉 （身體小傾斜度）Natural Roll( SQQ )4向后搖步Back Rock5繩鞭步Plait二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1左右弗型步L, R Wisk2左右弗型步 （女士沃爾塔定點轉）L, R Wisk （ Lady Solo Spot Volta )

21、3并進桑巴走步Promenade Walk4男：換腳方法2女：右沃爾塔定點轉M: Foot Change Methode 2, Lady overturned Spot Volta to R5左Crucado鎖步Crucado Lock L6Crucado走步 右，左Crucado Walk R L7右Crucado鎖步Crucado Lock R8左連續(xù)Crucado鎖步女士換腳Methode 2L Continue Crucado Lock Lady: Foot Change Methode 29右滾轉 （身體小傾斜度）2 Natural Roll( SQQ ) no Roll10向后搖步

22、2 Back Rock11左轉步序4-64- 6 Reverse Turn12左轉Reverse Turn13左弗型步Wisk to L14CortajacaCortajaca15右滾轉 1-31-3 Natural Roll ( SQQ ) no Roll16繩鞭步Plait17左轉步序4-64-6 Revers Turn共 小節(jié)金星1級套路Gold Star1捷舞 Jive一、套路元素分解序號中文動作名稱英文動作名稱1雙繞轉鞭步Double cross Whip2踢腿組合Flickes into break3踢腿組合變節(jié)奏Flickes into break4手臂內旋轉Rolling of

23、 the arm5手臂內旋轉加SpinRolling of the arm spin ending二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1雙繞轉鞭步Double cross Whip2踢腿組合Flickes into break3并退拋扔步Fallaway throwaway4美式旋轉American Spin5手臂內旋轉Rolling of the arm6手臂內旋轉加SpinRolling of the arm spin ending7美式旋轉American Spin8并退拋扔步（加大轉度)Overturned Fallaway throwaway9Simple SpinSimp

24、le Spin10換位左到右Change place L to R11踢腿組合步序3-73-7 flickes into break共 小節(jié)金星1級套路Gold Star1斗牛舞 Paso Dpble一、套路元素分解序號中文動作名稱英文動作名稱1準備動作Preparative Action2基本步Basic Movment3向左基本步Basic Movment Turn to L4向右基本步Basic Movment Turn to R5向右ChasseChasse to R6向左ChasseChasse to L7并進步Promenade8提升步Elevation9攻擊步Attack10分離

25、步Separation11八步Huit12十六步Sixteen13擰轉步Twist Turn二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1準備動作Preparative Action2向右ChasseChasse to R3并進步Promenade4提升步Elevation5攻擊步Attack6原地步Sur Place7分離步Separation8向左基本步Basic Movment Turn to L9向左ChasseChasse to L10八步Huit11擰轉步Twist Turn12十六步Sixteen13攻擊步Attack共 小節(jié)金星2級套路Gold Star2倫巴 Rumba二、

26、套路連接序號中文動作名稱英文動作名稱小節(jié)數1三三步 加旋轉Start in open facing Position Three threes With Turn2卷曲步加旋轉入扇型Curl with Turn into Fan3三個阿列瑪娜（結束B ）Three Alemana ending B4滑門步,步序7開始，加旋轉，結束在開式位Sliding Door start from step 7 （ 2 ) into Open Facing position5阿列瑪娜（步序3并腳）Alemana （ 3. Step Closed )6三個庫卡拉恰步（2個側行，1個后退）3 Cucaracha

27、 ( 2 Side, 1 Back )7臂下右轉Under arm turn R8紐約步CPPCheck CPP ( New York )9紐約步PPCheck PP ( New York )10臂下左轉Under arm turn L11閉式扭臀步加旋轉進入開式位Closed Hip Twist with turn Into open facing Position共 小節(jié)金星2級套路Gold Star2恰恰恰Cha Cha Cha一、套路元素分解序號中文動作名稱英文動作名稱1扭臀ChasseHip Twist Chasse2紐約步+三步轉New York + Three Step Turn

28、3Guapaha節(jié)奏型交叉基本步Cross basic guapacha timing ending CPP二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1開式位入閉式扭臀步Start Open Facing P - Open Hip Twist2加大旋轉度的曲棍球步Overturned Hockey Stick into CPP3紐約步CPP+三步轉New York CPP+ three step turn4紐約步PPNew York PP5Split古巴破碎步Split Cuban Break6右定點轉步序1-4Spot turn R and L7Guapacha 節(jié)奏型交叉基本步Cros

29、s Basic Guapacha Timing ending CPP8古巴破碎步Cuban Break9左定點轉Spot Turn to L into open facing position10阿列瑪娜Alemana11Rope Spining步序1-5（加陀螺轉）1-5 Rope Spining ( with Spial turn )12曲棍球步步序6-106-10 Hockey Stick13土耳其毛巾步以定點轉結束Turkish Towel ended with a Spot Turn for both14閉式扭臀步Close Hip Twist15曲棍球步Hockey Stick共

30、小節(jié)金星2級套路Gold Star2捷舞Jive一、套路元素分解序號中文動作名稱英文動作名稱1彈射步Catapult2卷曲步Curly Whip二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1雙繞轉鞭步Double cross Whip2Flickes into breakFlickes into break3并退拋扔步Fallaway throwaway4美式旋轉American Spin5手臂內旋轉Rolling of the arm6手臂內旋轉加SpinRolling of the arm spin ending7美式旋轉American Spin8拋扔步（加大轉度）開始右手接右手，結束

31、男左手接女右手Overturned Fallaway throwaway （Start R Hand to R Hand hold, ending L hand R Hand Hold )9Simple SpinSimple Spin10換位左到右Change place L to R113-7 flickes into breakFlickes into break步序3-712彈射步Catapult13換位左到右Change place L to R14卷曲繞轉Curly Whip共 小節(jié)金星2級套路Gold Star2桑巴 Samba一、套路元素分解序號中文動作名稱英文動作名稱1右滾轉N

32、atural Roll2左滾轉Reverse Roll二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1左右弗型步L, R Wisk2左右弗型步 （女士沃爾塔定點轉）L, R Wisk （ Lady Solo Spot Volta )3并進桑巴走步Promenade Walk4男：換腳方法2女：右沃爾塔定點轉M: Foot Change Methode 2, Lady overturned Spot Volta to R5左Crucado鎖步Crucado Lock L6Crucado走步 右，左Crucado Walk R L7右Crucado鎖步Crucado Lock R8左連續(xù)Cruca

33、do鎖步女士換腳Methode 2L Continue Crucado Lock Lady: Foot Change Methode 29右滾轉2 Natural Roll( SQQ )10向后搖步2 Back Rock11左滾轉序4-64- 6 Reverse Roll12左滾轉Reverse Roll13左弗型步Wisk to L14CortajacaCortajaca15右滾轉 1-31-3 Natural Roll ( SQQ ) no Roll16鞭步Plait17左轉步序4-64-6 Revers Turn共 小節(jié)金星2級套路Gold Star2斗牛舞 Paso Doble一、套路

34、元素分解序號中文動作名稱英文動作名稱1側行至相對側行位Promenade to Counter Promenade2側行并步Promenade Close3西班牙舞姿，弗拉明戈舞步Spanisch Line，F(xiàn)lamingo Tap4切分節(jié)奏的突擊步Syncopated Coup De Pique5擰轉步步序1-7連斗篷步步序13-211-7 Twist in to 13-21 Chasse Cap二、套路連接序號中文動作名稱英文動作名稱小節(jié)數1拖步并腳Drop Close2并進到反并進步Promenade to C Prom3并進關閉Prom Close4向右追步Chasse to R5擰轉

35、步步序1-101-10 Twists6進入PP位Into PP7西班牙舞姿Spanisch Line8弗拉明戈踏步Flamingo Tap9西班牙舞姿Spanisch Line10弗拉明戈踏步Flamingo Tap11并進關閉Prom Close12切分節(jié)奏突擊步Syncopated Coup De Pique13擰轉步步序1-7連斗篷步步序13-211-7 Twist in to 13-21 Chasse Cap共 小節(jié)摩登舞銅牌套路慢華爾茲1 套路元素分解 Natural Turn右轉步1 2 3 456Outside Change外側換步1 2 3RF Closed Change右足并

36、換步1 2 3LF Closed Change左足并換步1 2 3Revers Turn左轉步1 2 3 4 5 6 2 套路連接序號動作名稱英文動作名稱中文節(jié)奏1underturnded Natural Turn(1-3) 減弱右轉步（1-3）1 2 32Outside Change外側換步1 2 33Natural Turn右轉步1 2 3 4 5 6 4RF Closed Change右足并換步1 2 35Revers Turn左轉步1 2 3 4 5 6 6LF Closed Change左足并換步1 2 3探戈 Tango1 套路元素分解 LF Walk左腳常步SNatural Ro

37、ck Turn右搖轉步S QQS QQSOpen Revers Turn, （Lady Outside， Closed Finish）開式左轉（女士外側，閉式結束）QQS QQSProgressive link行進連步QQClosed Promenade閉式并進步S QQS2 套路連接序號動作名稱英文動作名稱中文節(jié)奏1LF Walk左腳常步S2Rock Turn搖轉步S QQS QQS32 Walks L curved兩個行進步（弧線方向）S S4Open Revers Turn, （Lady Outside， Closed Finish）開式左轉（女士走外側，閉式結束）QQS QQS5Pro

38、gressive link行進連步QQ6Closed Promenade閉式并進步S QQSCBDF銀牌套路慢華爾茲1 套路元素分解 underturned Natural Spin Turn減弱右旋轉步123, 456Waltz Weave紡織步123, 456Closed impetus Turn閉式推轉123Reverse Corte - Back whisk 左 Corte接后退whisk 123, 123Chasse from PP從PP位開始的Chasse12 & 3Chasse to R向右Chasse12 & 32 套路連接序號動作名稱英文動作名稱中文節(jié)奏1un

39、derturned Natural Spin Turn 減弱右旋轉步 (減弱旋轉度）123, 12324-6 Revers Turn左轉步序4-612331-3 Revers Turn ( 1/4)左轉步序1-3 （1/4轉）12341-3 waltz Weave紡織步步序1-3 （不轉）12354-6 Natural turn 右轉步序4-612361-3 Natural turn 右轉步序1-3 1237Closed Change并腳換步1238Natural spin turn 右旋轉步123, 12394-6 Revers Turn左轉步序4-612310Chasse to R向右Ch

40、asse12 & 311Closed impetus Turn閉式推轉12312Reverse Corte 左 Corte12313Back whisk 后退whisk 12314Chasse from PP從PP位開始的Chasse12 & 3CBDF銀牌套路探戈 Tango1 套路元素分解 - Four step 四快步 QQQQ- Natural Promenade turn 側行右轉步 SQQS - Open Promende 開式側行步 SQQS- Outside swivel 外側滑旋步 S- Promenade Link Promenade Link QQ- Wh

41、isk 交叉步 QQS- Progressive side step reverse turn Rock on RF into Twistturn 行進側步左轉- 右腳搖步- 右擰轉 QQ SS QQS S SQQ2 套路連接序號動作名稱英文動作名稱中文節(jié)奏12 Walks 兩個常步S S2Four step 四快步QQQQ3Natural Promenade turn to rock turn 并進右轉步入搖轉步 SQQS QQS QQS4Progressive Link 行進連步QQ5Open Promende 開式并進步SQQS6Outside swivel 外側滑旋步S7Promena

42、de Link Promenade LinkQQ8Whisk 交叉步QQS9Closed Promenade 閉式并進QQ10Progressive side step reverse turn step(1-7) 行進側步左轉（1-7）QQS S QQS11Rock on RF into Twistturn 右腳搖步接右擰轉QQS SQQ12Closed promenade 閉式并進步SQQSCBDF銀牌套路快步Quick Step1 套路元素分解 Quarter Turn to Right1/4 右轉SQQSProgressive Chasse行進chasseSQQSForward Loc

43、k Step前進鎖步SQQSNatural Turn -Backward Lock Step - Running Finish右轉步 后退鎖步 跑步結束 節(jié)奏：SQQ SQQS QQS2 套路連接序號動作名稱英文動作名稱中文節(jié)奏1Quarter Turn to Right1/4 右轉SQQS2Progressive Chasse行進chasseSQQS3Forward Lock Step前進鎖步SQQS4Natural Turn (1-3 )右轉步序1-3SQQ5Backward Lock Step 后退鎖步SQQS6Running Finish跑步結束QQSCBDF金牌套路 M慢華爾茲1 套

44、路元素分解 Open Impetus 開式推轉123Wing from PP PP位開始的翼步123Open Telemark into cross hesitation 開式Telemark進入交叉猶豫步123 123Outside spin 外側旋轉123Turning Lock to left, end in PP 轉鎖步向左，結束在PP位置1&23Quick open reverse from PP PP位開始的快分式左轉1&232 套路連接序號動作名稱英文動作名稱中文節(jié)奏11-3 Natural turn 右轉步序1-31232Open Impetus 開式推轉123

45、3Wing from PP PP位開始的翼步1234Chasse to right 向右Chasse12&354-6 Natural turn 右轉步序4-61236Closed Change 并腳換步1237Open Telemark into cross hesitation 開式Telemark進入交叉猶豫步123 1238Outside spin 外側旋轉1239Natural spin turn 右旋轉123, 12310Turning Lock to left, end in PP 轉鎖步向左，結束在PP位1&2311Quick open reverse from

46、PP PP位開始的快分式左轉1&2312Reverse Corte 左Corte12313Back whisk 后退交叉步12314Chasse Chasse 12&3CBDF金牌套路探戈TANGO1 套路元素分解 Four step change 四快換步QQ & SFallaway reverse and Slip Pivot 并退左轉和Slip Pivot QQSSContra Check 反向抑制步S (S) QQClosed Promenade, (man turned) 閉式并進步（男士有轉度）SQQSBack Corte 后退CorteSQQSReverse outside Swivel followed by steps 2 and