太極拳英文基本術(shù)語

1、太極拳英文基本術(shù)語；掤、捋、擠、按、採、挒、肘、靠、進、退、顧、盼、；不丟不頂noreleasingandresist；不解之謎mystery；不偏不倚impartiality；纏絲twining；沉肩墜肘loweringtheshoulders；沉著heavyandsteady；撐掌unfoldingpalm；成語之都HometownofChineseId太極拳英文 基本術(shù)語掤、捋、擠、按、採、挒、肘、靠、進、退、顧、盼、定 Peng (warding off), Lv (rolling back), Ji (pressing), An (pushing), Cai (pulling dow

2、n), Lie (splitting), Zhou (elbowing), Kao (body stroke), Jin (advancing), Tui (retreating), Gu (shifting left), Pan (shifting right) and Ding (central equilibrium)不丟不頂 no releasing and resisting directly不解之謎 mystery不偏不倚 impartiality纏絲 twining沉肩墜肘 lowering the shoulders and elbows沉著 heavy and steady撐

3、掌 unfolding palm成語之都 Hometown of Chinese Idioms抽絲 taking out the thread丹田 Dantian (pubic region)彈簧力 springy force導(dǎo)引術(shù) guidance道 Tao;Dao道法自然 Taoism following the nature敵進我退，敵駐我擾，敵 疲我打，敵退我追 retreating as the enemyadvances, disturbing as the enemy camps, attacking as the enemy fatigues, advancing as the

4、 enemy retreats第五代傳人 fifth-generation successor頂頭懸 suspending the head and relaxing the neck懂勁 comprehending force動與靜 motion and stillness動中寓靜 stillness with motion動作 action動作招式招術(shù) movement/action對立統(tǒng)一 the unity of opposites對立與統(tǒng)一 contradition and unfication;unity of the opposites 耳提面命 whispering into

5、disciples ears and talking face to face發(fā)勁 discharging force法道修身 self-cultivation with Tao法道治國 state-governing by Tao反者道之動，弱者道之用 The application of Dao is using mildness rather than violence, softness rather than hardness非圓即弧 either circle or arc剛?cè)嵯酀?combining hardness with softness根于腳，主宰于腰，行于手指 root

6、ing with feet, leading with waist, and moving with fingers功夫 Gongfu; Kungfu;fighting art;fighting skills攻防 attack and defense; offense and defense攻防搏擊 offensive and defensive fighting貫串之意 Yi of permeating國術(shù)館 National Martial Arts Gyms含胸拔背 contracting the chest and lengthening the back 合中有開 closing w

7、ith opening后發(fā)制人 striking only after being struck 呼、發(fā)、伸、進、起、仰、往、出、放、打、擊、剛、動、實、開、升、上、左 breathing out, attacking, extending, advancing, raising, facing upward, going, sending, releasing, hitting,striking, hardness, moving, solidness, opening, lifting, ascending,turning left呼與吸 breathing out and breathi

8、ng in化勁 dispersing force技擊術(shù) art of attack and defense節(jié)節(jié)貫串 joints coordinating借力打力 transforming the coming force to attack the opponent 勁整 integrating force經(jīng)絡(luò) Jingluo (main and collateral channels)經(jīng)絡(luò)中通行的氣 Qi (air) in Jingluo靜中寓動 motion with /in stillness卷（蓄）與放 storing and discharging開胯屈膝 separating t

9、he thighs and bending the knees 開與合 opening and closing開中有合 opening with closing快與慢 rapidness and slowness老子學(xué)說 Laozis Doctrines礪練品格 morality training練勁 building up power練巧 mastering techniques練順 smoothing out the frame螺旋 volution螺旋纏繞 spiral enwinding落點（勁點） attacking points （positions）門規(guī)戒條 doctrines,

10、 regulations and restrictions內(nèi)不動，外不發(fā) no internal Yi (mind), no external movements 內(nèi)勁 Neijin (inner power)內(nèi)勁潛換 inner power exchanging內(nèi)氣 Neiqi (inner air)內(nèi)外皆修 internal and external cultivation內(nèi)外統(tǒng)一 uniting mind with body平和安靜，謙和大度，博愛真誠，感恩包容 gentleness and peace, modesty and generosity, love and sincerit

11、y, gratitude and tolerance平心靜氣 calming mind氣沉丹田 Qi Chen Dantian (storing qi in the pubic region） 氣斂 Storing Qi (spirit;air)牽一發(fā)而動全身 a slight move in one part may affect the whole situation乾坤 Qiankun (heaven and earth, the universe)強身健體 body building and physical fitness竅 aperture輕靈 agile輕與沉 lightness

12、 and heaviness全國武術(shù)錦標賽 Championship of National Martial Arts 拳法 boxing method拳理 boxing theory拳式 movement拳姿 boxing posture人不犯我、我不犯人、人若犯我、我必犯人 We will not attack unless we are attacked; if we are attacked, we will certainly counterattack.儒雅端莊refinedanddignified；散手SanShou(freesparring)；上下相隨theharmonybet

13、weenthe；舍己從人givinguponesowntoac；神Shen(concentrationofthe；神聚concentratingtheattent；神明sprirtualillumination；十大文化脈系te儒雅端莊 refined and dignified散手 San Shou (free sparring)上下相隨 the harmony between the upper and lower body舍己從人 giving up ones own to accept the widely-accepted one 身心雙修 physical and spiritua

14、l cultivation神 Shen (concentration of the mind)神聚 concentrating the attention神明 sprirtual illumination十大文化脈系 ten major regional cultures十三勢 Thirteen (13) Postures收斂入骨 storing in the body疏通經(jīng)絡(luò) activating channels四兩撥千斤 defeating the strong with little effort松靜自然 being natural, relaxed and quiet松柔緩慢 sof

15、t and slow松腰圓襠 relaxing the waist and separating the thighs 宋明理學(xué) Neo-Confucianism太極拳 Taijiquan;Tai Ji Quan;Tai Chi;Taiji boxing;Shadow boxing 太極拳圣地 Hometown of Taijiquan太極拳小架子 the small frame of Taijiquan太極圖 Taiji Diagram套路 routine體育運動學(xué) sports and kinematics天地與我并生，萬物與我為一。 The nature lives with me in

16、 symbiosis, and everything is with me as a whole.天人合一 Tian Ren He Yi (harmony between Man and Nature ) 聽勁 judging the opponents force推手 Tui Shou (pushing hands)唯物辯證 Dialectical Materialism尾閭 Wei Lv( acupoint; tailbone)未老先防 anti-aging prevention before growing old溫文爾雅 gentle and elegant文化內(nèi)涵 cultural

17、connotations文靜自然 quiet and natural文拳 Wenquan (Boxing of Thoughts)文武兼修 adept with pen and sword文追鴻儒，癡迷拳術(shù) versed in polite letters and obsessed with martial arts無過不及，不偏不倚 no excess, no deficiency無為而為；無為而治 actionless governance doing nothing that goes against nature五陰并五陽 half Yin and half Yang武術(shù) martia

18、l arts; wushu物極必反 Extremes Meet 吸、蓄、屈、退、落、俯、來、入、收、化、引、柔、靜、虛、合、降、下、右 breathing in, storing, bending, retreating, dropping, leaning, coming, entering, holding, dispersing, guiding, softness, quietness, emptiness, closing, falling,descending, turning right先天氣 Xiantianqi (congenital air)行云流水 flowing clo

19、uds and running water形神共養(yǎng) cultivating both the mind and the body形神皆備 spirit and appearance likeness修身養(yǎng)性 self-cultivation虛領(lǐng)頂勁 erecting the head and relaxing the neck; erecting the head and neck naturally虛其心，實其腹 emptying ones mind and filling ones stomach 虛實 Xu Shi;voidness and solidness；emptiness and

20、 solidness 旋踝轉(zhuǎn)腿 rotating the ankles and legs旋腕轉(zhuǎn)膀 rotating the wrists and shoulders旋腰轉(zhuǎn)脊 rotating the waist and back穴 acupoints延年益壽 keeping longer longevity;longevity prolonging一靜一動 stillness and motion一開一合 opening and closing一招不慎全盤皆輸 one careless move loses the whole game 以靜制動 coping with all motions

21、 by remaining motionless 以柔克剛 overcoming hardness with softness以弱勝強 conquering strength with weakness以退為進 retreating in order to advance以武載道 incorporating cultural elements into martial arts 以小力勝大力 defeating the strong with little effort; conquering strength with weakness以意導(dǎo)動 conducting movements with Yi意 Yi (mind)陰陽 Yin and Yang; Yin-Yang;Yin/Yang陰陽互根 Yin and Yang rooting in each other陰陽相濟 Yin and Yang assisting e