抑郁癥主題知識講座

Apictureofanoldmansittingaloneonastrawchairwithhisheadinhishands,evokingintensedespairWhosepainting?depression第1頁P(yáng)ost-ImpressionistpainterHewasaDutchPost-Impressionistpainterwhoseworkhadafarreachinginfluenceon20thcenturyartforitsvividcolorsandemotionalimpact.todaymanyofhispieces—includinghisnumerousselfportraits,landscapes,portraitsandsunflowers—areamongtheworld'smostrecognizableandexpensiveworksofart.Hisdepressiongraduallydeepened.On27July1890,aged37,hewalkedintoafieldandshothimselfinthechestwitharevolver.VanGogh第2頁HewasanAmericanwriterandjournalist.HereceivedthePulitzerPrizein1953forTheOldManandtheSea,andtheNobelPrizeinLiteraturein1954.UnfortunatelyonthemorningofJuly2,1961,hecommittedsuicidebyshootinghimselfwithhisriflebecauseofmajordepressiondisorder，MDD.OthermembersofHemingway'simmediatefamilyalsocommittedsuicide,includinghisfather,hissiblingsUrsulaandLeicester,andhisgranddaughter.第3頁金錢無法使我快樂——憨豆英國喜劇泰斗洛溫·艾金森（RowanAtkinson）。大伙可千萬別小看這顆“豆豆”，他在英國可是號稱有1850萬觀眾，在其他語系地區(qū)也赫赫有名、所向披靡《英國間諜約翰尼》受到影評家旳強(qiáng)烈抨擊“他需要時(shí)間來進(jìn)行自我調(diào)節(jié)，連金錢也不能讓他快樂?！泵绹矂〈髱熃稹P瑞和意大利喜劇演員薩多·帕爾拉“抑郁癥襲來時(shí)，你就會感到很絕望，找不到解決問題旳措施?！钡?頁P(yáng)oet.Actor.Writer——情緒體驗(yàn)者第5頁Whoisthekiller?

誰是心靈旳殺手？第6頁Thesecanbemore……

名單可以更長……張國榮：202023年4月1日，張國榮從香港文華酒店跳樓自殺，亡前曾被抑郁癥困擾。陳寶蓮：202023年7月31日，陳寶蓮在上海跳樓自殺，長年29歲，遺下當(dāng)時(shí)才剛滿月旳男嬰，她被以為患了產(chǎn)后抑郁癥。倪敏然：曾出演臺灣偶像劇《斗魚》等劇。202023年5月1日于臺灣宜蘭縣頭城鄉(xiāng)山區(qū)被發(fā)現(xiàn)死亡多日，屬自殺，而自殺之前曾患上抑郁癥。李恩珠：202023年2月，這位主演過《太極旗飄揚(yáng)》旳韓國女星因抑郁癥發(fā)病最后選擇了自殺樸樹、竇唯、周華健……第7頁

Ibelieveweeveryoneknowofthedepression,anditisaillness,leadingtosuicide.nowlet’slearnsomeknowledgeabouttheOneofconsequences----suicidedepression.第8頁Depressionisamooddisorderthatcausesyoutofeelsadorhopelessforanextendedperiodoftime.Morethanjustaboutofthebluesortemporaryfeelingsofgrieforlowenergy,depressioncanhaveasignificantimpactonyourenjoymentoflife,yourwork,yourhealth,andthepeopleyoucareabout.Whatisdepression?第9頁Depressionmaybetriggered（引起）bystressfullifeeventsorotherillnesses.Althoughcausesofdepressionarenotentirelyunderstood,weknowitislinkedtoanimbalanceinbrainchemistry.Oncetheimbalanceiscorrected,symptoms(癥狀)ofdepressiongenerallyimprove.Whatcausesdepression?第10頁Whatarethesymptoms?

Depressionischaracterizedbydepressedmood,itmaywaryfromlowmoodtomelancholia,orevenstupor.Inseverecases,psychoticsymptoms,suchasdelusionsandhallucination,maybepresent.Anxietymaybemoreprominentthandepressioninsomecases.Depressioncancausedifferentsymptomsindifferentpeople,andtheymaybehardtonoticeatfirst.Forexample,achildmayseemirritable.Anolderadultmaybeforgetful第11頁Whatarethesymptoms?depressionThinkspeakslowly

DespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicideideasLackenergyfatigabilityDisturbedsleepPoorappetite第12頁Depressionismorethanjustthenormal,temporaryfeelingsofsadnessandhopelessnessassociatedwithdifficultlifeevents.Commonsymptomsinclude:Depressedmood.情緒抑郁。Inabilitytoenjoyactivities.不能享有運(yùn)動(dòng)。Problemsconcentrating.注意力無法集中。Poormemory.記憶力差。Difficultymakingdecisions.優(yōu)柔寡斷Changesineatinghabits.飲食習(xí)慣變化。第13頁P(yáng)eoplewithdepressionmaybereluctant（勉強(qiáng)）toseekhelpbecausetheyfeelthatitisasignofpersonalweaknessoracharacterflaw（缺陷）orthattheyshouldbeabletopulloutofitontheirown.Wenowknowthatdepression,likeothermedicalconditions,hasachemicalandbiologicalbasis.Treatmentfordepressionissafeandusuallyeffectiveevenforseverely（嚴(yán)重旳）depressedpeople.第14頁NowsituationThesedays,depressionseemstohavelessofastigmaattachedto

theword.Thiscouldbethereasonmorepeopleseekhelpandinformationfromtheirfamilydoctor,psychologist,or

atrustedconfidante.

Mostpeoplestatetheydonothaveacertaineventortragedythatcausedthemtofeelsad.Depressionnormallycreepsupslowly,andbeforeyouknowit,thereisalossofjoyinthethingsandactivitiesyouonceenjoyed.

Thereisasenseofsadnessandwithdrawalfromotherpeople.Thesefeelingsmakeitdifficultformostpeopletoseektreatment.

第15頁Howisittreated?

Depressionisusuallytreatedwithcounselingorantidepressantmedicine,orbothbesidesSelf-regulation.Itsometimestakesafewtriestofindtherighttreatment,anditcantakeseveralweeksforthemedicinetostartworking.Trytobepatientandstaywithyourtreatment第16頁WaystoovercomedepressionSelf-regulationPsychologicalcounselingandpsychotherapy

Antidepressantmedication

Integratedways第17頁Herearetheverypracticalcavemantherapiesformodernpeople1.Getoutside

2.AerobicExercise.【有氧運(yùn)動(dòng)】3.Omega-3fattyacids.【Omega-3型脂肪酸】4.Sleep.5.Socialize

6.Watchyourthinking第18頁AverysuccessfulcaseIn2023,CCTVhostCuiwassufferedfrommajord