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Unit2HealthyeatingⅠ閱讀理解(2018·遼寧要點(diǎn)高中聯(lián)考)Thosewhoclaimbananasarefatteningarguethatbananascausethebodytomakelotsofinsulin(胰島素),andinsulincausesfatgrowth.Howmuchinsulinweproduceisrelatedtohowfastfoodbecomessugarinourbloodstream.Howcanyouknowiffoodmakesalotofsugarquickly?Theglycemicindex(血糖指數(shù)),orGIratingtellsus.FoodswithGIscoresabove75areconsideredhigh-GIfoods,leadingtofastersugardevelopment.BananashaveaGIof62,whichisconsideredlow.Weightlosscanbeastruggleforanyone,butitisespeciallyhardfordiabetics(糖尿病患者).Astudylookedathowthestarchfromunripebananasaffectedtheweightofagroupofobesediabetics.Afterfourweeksofadiethighinbananas,diabeticslostsignificantlymoreweightthanonacontroldiet.Theyalsosawimprovementsininsulinsensitivityfromthebananadiet.What’smore,bananashavebeenshowntocutrisksofstrokes,diabetesandcancers.(Bananasarethemostpowerfulfruitforloweringtheriskofkidneycancer.)Bananasarealsoarichsourceoffiber,whichhasbeenshowntohelpweightloss.Bananasthatstillhavesomegreenontheskinareevenhigherinfiber.Skinsfromgreenbananascanbetakenand,afterremovingthestemanddarktip,cutintosmallpieces2-3incheslongand1/2inchwide.Thesepiecescanbemadeintoateaoraddedtoadish.Whenyoueattheskins,besureyouareeatingorganicbananas.Thefleshofregularbananasislowinpesticides,buttheskinsarenot.【解題導(dǎo)語】本文辯駁了“吃香蕉會(huì)令人發(fā)胖”這一錯(cuò)誤看法,告訴大家香蕉不會(huì)使身體分泌好多胰島素而致使脂肪增添,相反,香蕉對(duì)身體健康有著諸多利處。1.WhatconclusioncanwedrawfromParagraphs1&2?A.Bananasarelikelytomakepeoplefat.B.Insulindeterminestheamountofsugar.C.Low-GIfoodscanturnintosugarmoreslowly.D.Thefasterthefoodbecomessugar,thelessinsulin.C分析:推理判斷題。依據(jù)第二段中“Howcanyouknowiffoodmakesalotofsugarquickly?Theglycemicindex(血糖指數(shù))...fastersugardevelopment.”可知,血糖指數(shù)高的食品常常能更快地轉(zhuǎn)變成糖分,反之,血糖指數(shù)低的食品轉(zhuǎn)變成糖分的速度較慢。故選C。2.Whatdoestheauthorsayaboutbananas?A.Includingbananasindietsisgoodforhealth.1B.Bananascancurepeoplesufferingkidneycancer.C.Eatingorganicbananascanprotectpeoplefromstrokes.D.Bananas’abundantfiberimprovesinsulinsensitivity.A分析:推理判斷題。依據(jù)文章第三段中的“...diabeticslostsignificantlymoreweightthanonacontroldiet.Theyalsosawimprovementsininsulinsensitivityfromthebananadiet.”及第四段的“bananashavebeenshowntocutrisksofstrokes,diabetesandcancers...weightloss.”可知,香蕉能夠幫助人們減肥,也能降低人們患中風(fēng)、糖尿病及癌癥的風(fēng)險(xiǎn),由此可得出這樣的結(jié)論:將香蕉列入平時(shí)飲食對(duì)人們的健康有益,應(yīng)選A。3.Whatisdiscussedinthelastparagraph?A.Theuseofbananaskins.B.Thebenefitsofbananaskins.C.Theimportanceofbananaskins.D.Thewaysofchoosingorganicbananas.A分析:段落粗心題。依據(jù)最后一段的內(nèi)容特別是“canbemadeintoateaoraddedtoadish”可知,本段主要講的是香蕉皮的用途。應(yīng)選A。4.Inwhichsectionofanewspapercanwereadthispassage?A.Education.B.Health.C.Culture.D.Science.分析:推理判斷題??v觀全文可知,香蕉不單有助于減肥,還可以降低人們患中風(fēng)、糖尿病及癌癥的風(fēng)險(xiǎn),并且香蕉皮也實(shí)用途。由此可知,本文最有可能出此刻報(bào)紙的健康專欄。應(yīng)選B。Ⅱ七選五Yourfirststeptowardhealthylivingistogetahandleonyourhealthstatusrightnow.Here’syourto-dolist:Assessyouractivity.Howmuchphysicalactivitydoyougetinatypicalweek??Howmuchvarietydoyougetinyouractivity,andhowmuchdoyouenjoyit?TheCDCrecommendsthatadultsgetatleasttwoandahalfhoursperweekofmoderate-intensityaerobicactivityoronehourand15minutesperweekofvigorous-intensityaerobicactivity,plusmuscle-strengtheningactivityatleasttwodaysperweek.Keepafooddiary.Writedowneverythingyoueatforaday—andnofairskippingtheitemsyou’reembarrassedabout.“2.,”saysKathianneSellersWilliams,MEd,RD,anutritionist,wellnesscoach,andpersonaltrainerwithCafePhysiqueinAtlanta.“Youcan’tchangewhatyou’renotawareofordon’tacknowledge.”Checkyourmoodandenergy.Healthylivingincludesemotionalwellnessandadequaterest.Howhasyourmoodbeenlately?3.?Doyouusuallysleepwellforseventoeighthoursanight?4..Howstrongareyourconnectionswithfamilyandfriends?Areyoupluggedintosocialorspiritualgroupsthatenrichyourlife?“Peoplehaveafundamentalneedforpositiveandlastingrelationships,”C.NathanDeWall,assistantprofessorofpsychologyattheUniversityofKentucky,tellsWebMD.Ifyou’renotthrilledwiththeanswerstosomeofthosequestions,rememberthatthepointistofigureoutwhereyouaretodaysoyoucansetyourhealthyliving2goals.It’snotaboutbeing“good”or“bad”,“right”or“wrong”.5..A.HowintenseisthatactivityB.ConsideryoursocialnetworkC.TheideaistowriteitdownwithoutjudgmentD.It’stimetolearnsomethingaboutthesocialappsE.It’sOKifyouleaveoutsomeitemsinyourfooddiaryF.ItistheawarenessofyourownstateofhealththatmattersG.Areyouexperiencinganysymptomsofdepressionoranxiety【解題導(dǎo)語】本文是一篇說明文,主要介紹了掌握自己健康情況的方法。1.A分析:依據(jù)該段主題句“Assessyouractivity.”以及要點(diǎn)詞activity可知A項(xiàng)與此處般配。A項(xiàng)與“Howmuchphysicalactivitydoyougetinatypicalweek?”及“Howmuchvarietydoyougetinyouractivity,andhowmuchdoyouenjoyit?”為并列問句。2.C分析:依據(jù)空前的“Writedowneverythingyoueatforaday—andnofairskippingtheitemsyou’reembarrassedabout.”可知,空處應(yīng)講的是不做評(píng)判地記下一天要吃的食品。所以C項(xiàng)正確。3.G分析:空前一句“Howhasyourmoodbeenlately?”中的要點(diǎn)詞mood與G項(xiàng)中的“anysymptomsofdepressionoranxiety”相響應(yīng);G項(xiàng)與空后的“Doyouusuallysleepwellforseventoeighthoursanight?”為并列問句。4.B分析:依據(jù)空后的“Howstrongareyourconnectionswithfamilyandfriends?Areyoupluggedintosocialorspiritualgroupsthatenrichyourlife?”和“Peoplehaveafundamentalneedforpositiveandlastingrelationships”可知,本段主要講述的是要有交際活動(dòng),B項(xiàng)中的“socialnetwork”與此響應(yīng)。所以選B。5.F分析:依據(jù)空前的“It’snotaboutbeing‘good’or‘bad’,‘right’or‘wrong’.”可知,選F項(xiàng)“意識(shí)到你自己的健康情況是很重要的”。Ⅲ語法填空(2018·山東省實(shí)驗(yàn)中學(xué)診療)Mostpeopleagreethatthebestway1.(improve)yourskillsinanyendeavoristopracticeandpracticeandthenpracticesomemore.Thisapplies2.(equal)toplayingsportsorbecomingagoodmusician,painterordoctor.Ofcourse,naturaltalentalsoplaysapartinhigh3.(achieve),butlearningthecorrecttechniquesandthenpracticingthemwillimproveanyone’sperformance.Thesameprinciple4.(apply)tocompetentreaders.Therearecertain5.(technique)youcanlearnandthen6.isuptoyoutopractice.Thetextsyouchoosetopracticewithshouldnotbetoodifficultoryouwillsoongetfrustratedandbored.Onewaytotest7.atextisattherightlevelornotistoreadthefirstpage.Ifthepercentageofnewwordsis8.(high)than3%,youwillnotbeabletoreadthetexteasilyandsowillprobablynotenjoyit.Readingwillalsobeenjoyableifthesubjectinterestsyouoryoubelieveitisuseful.Forexample,supposeinbiologyyouwerestudyinghowplantsreproduce,thenyoucouldfindanEnglishtextaboutthis9.theInternet.ThatwayyouwouldbepracticingreadinginEnglishaswellas10.(study)biology.【解題導(dǎo)語】文章向我們介紹了英語閱讀練習(xí)的有關(guān)技巧,重申練習(xí)在任何領(lǐng)域都起側(cè)重要作用。31.toimprove分析:考察非謂語動(dòng)詞。句意:大部分人以為在任何試試中,提高你技術(shù)最好的方式是練習(xí)、練習(xí)、再練習(xí)。thebestwaytodosth.為固定構(gòu)造,意為“做某事的最正確方式”,動(dòng)詞不定式構(gòu)造作后置定語。2.equally分析:考察詞性變換。句意為:這一點(diǎn)相同合用于體育運(yùn)動(dòng)或成為一名好的音樂家、畫家或醫(yī)生。剖析句子構(gòu)造可知,applyto為動(dòng)詞短語,應(yīng)用副詞修飾。故填equally。3.a(chǎn)chievement(s)分析:考察詞性變換。句意:自然,天分關(guān)于獲得高成就起側(cè)重要作用設(shè)空前為介詞in,故填achieve的名詞形式achievement(s),作賓語。4.a(chǎn)pplies分析:考察動(dòng)詞的時(shí)態(tài)和主謂一致。句意:相同的原則合用于有能力的讀者。依據(jù)句意及句子構(gòu)造可知,Thesameprinciple為主語,且此處論述的是客觀事實(shí),故謂語動(dòng)詞應(yīng)用第三人稱單數(shù)形式。故填applies。5.techniques分析:考察名詞單復(fù)數(shù)。句意:有些特定的技巧供你學(xué)習(xí),而后練習(xí)取決于你自己。technique在此意為“技巧”,為可數(shù)名詞,依據(jù)Thereare可知應(yīng)用復(fù)數(shù)形式。故填techniques。6.it分析:考察代詞。句建議上一題分析。Itisuptosb.todosth.為固定句型,it為形式主語,真實(shí)的主語是后邊的動(dòng)詞不定式。故填it。7.whether分析:考察賓語從句。句意:檢測(cè)一篇文章能否難度適中的一種方式是讀第一頁。剖析句子構(gòu)造可知,test為動(dòng)詞,后接賓語從句,聯(lián)合句意和空后的ornot可知,此處填whether。8.higher分析:考察形容詞的比較級(jí)。句意:假如生詞率高于3%,你將很難讀懂文章,所以可能也不會(huì)喜愛這篇文章。依據(jù)空后的than可知,此處應(yīng)用形容詞的比較級(jí)。故填higher。9.on分析:考察介詞。句意:你能夠在網(wǎng)上找到有關(guān)這一主題的英文文章。ontheInternet為固定搭配,意為“在網(wǎng)上”。10.studying分析:考察非謂語動(dòng)詞。句意:你能夠用那種方式練慣用英語閱讀和學(xué)習(xí)生物。由aswellas可知,practicing和設(shè)空處并列,故填studying。Ⅳ短文改錯(cuò)(2018·南昌十校模擬)Itisclearshownthatmanymiddleschoolstudentshavephysicalandmentalproblems.68%ofthestudentssurveyinghavestudyinganxietyaswellaspooreyesighttoo.Andalargerpercentagelackssleep.52%areshortofphysicalexercise.42%ofthestudentswon’tobeyourparentsorteachers.Personally,Ithinkwestudentshouldbalanceourphysicalexer
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