大學(xué)生如何面對(duì)壓力英語(yǔ)作文

千里之行，始于足下讓知識(shí)帶有溫度。第第2頁(yè)/共2頁(yè)精品文檔推薦大學(xué)生如何面對(duì)壓力英語(yǔ)作文高校生如何面向壓力英語(yǔ)作文

面向壓力，高校生應(yīng)當(dāng)怎么做?看看相關(guān)英語(yǔ)作文找找適合自己的辦法吧。下面是給大家收拾的高校生如何面向壓力英語(yǔ)作文的相關(guān)學(xué)問，供大家參閱!

高校生如何面向壓力英語(yǔ)作文篇1nowadays,asthedevelopmentofoursociety,somanyyoungcolledgestudentsfacealotofproblems.soweshouldsolvetheseonebyone.

firstofall,freshmanhasanewbarrier.Theyhavearoleintheprocessofconversionandadaptation.Onceitisnotproper,hesecondplace,Interpersonalstresscausedbypsychologicalstress.Harmoniousinterpersonalrelationshipisnotenough,nolistenerswillincreasethepsychologicalpressure.Thethirdone,thepressurefromlearningandlife,curriculumoverload,inappropriatelearningmethodsandsoonmakesstudentsmentalillness.

soifwewanttogoovertheissues,weshouldfindtherootsofthem.firstly,Individualself-debugging.Notonlystudy,butalsotheneedtostrengthenmentalhealtheducation.what*smore,buildaneffectivegoal,withtheinner

drivingforce,wecanovercomethepsychologicalproblemsanddiseases,thepressure.Lastbutnottheleast,Apersonwithaconfident,strong,optimisticmentaloutlooktofacelifeandcontributetotheadjustment,andtheproblemwilldisapear.

高校生如何面向壓力英語(yǔ)作文篇2HowtoDealwithStress

Stressisastateofbeingupsetthathappenswhenweareunderpressure.Bothourfeelingsandourbodiesgetupset.Wecanevengetemotionallyandphysicallysickifwehavetoomuchstressfortoolong.

Stresscancomeatusfromeverydirection.Forinstance,itcancomefromfightswithotherpeople.Itcancomewhenwehavetoomanythingstodoandtoolittletimetodothem.Itcanalsocomewhenwedonothaveenoughmoneytopayforwhatwewant.

Sincestresscanmakeussick,wehavetolearnhowtodealwithit.Therearegoodwaysandbadwaystodoso.Weshoulddealwithstressingoodways,ofcourse.Goodwaystocutdownonstressincludechangingourlifestyles.Forexample,wecanlearneithertogetalongwithpeopleortostayawayfromthem.Wecandecidewhattodonow,whattodolater,andwhattoleaveoffdoingforever.Wecanalsofigureouthowtogetmoneyorwecancutdownonwhatwewant.

Weshouldnotdealwithstressinbadwaysbecausebadwaystocutdownonstressjustleadtomoretroubles,forexample,skippingoutandleavingourworkundone,blamingourproblemsonsomeoneelse,stealingorcheating.

高校生如何面向壓力英語(yǔ)作文篇3Withthedevelopmentofsociety,thecompetitionoftheentiresocietyismoreandmoreintense,causingincreasingpressuretopeople.Stressofstudy,workandlifeareubiquitous,buthowcanwedealwithit?HerearesometipsthatIhopecanbeuseful.

隨著社會(huì)的進(jìn)展,全社會(huì)的競(jìng)爭(zhēng)越來越激烈,給人們帶來了越來越多的壓力.學(xué)習(xí),工作,生活上的壓力是最普遍的,但是我們?cè)鯓硬鸥蓱?yīng)對(duì)它?以下是幾點(diǎn)建議,希翼對(duì)大家實(shí)用.

Firstly,keepgoodhealth.Ahealthybodyisthepremisetofacepresure.Itstheleastcapacitytocopewithstresswhenapersonissick.Secondly,toacceptthepressure.Thereasonwhymanypeoplecannotcopewithstressisthattheyresistandescapeit.Actually,therealwaysistroubleandproblemsoncewechoseapathtogo,becausealmosteverythingworthdoingisnotsoeasy.Thirdly,solvetheproblem,ratherthancomplainaboutit.Manypeoplecomplainaboutthesurroundingsanddontthinkaboutthesolutionswhenfacedwithproblems.Weallknow

thatcomplaintcandonothingbutonlyletyoudown.Aslongastheproblemnotsolved,thepressureisalwaysthere.Fourthly,tellothersyourpressureandgethelpfromthem.Lotsofpressurecantbesolvedbyourownandtherationalwayistalkingthepressuretoworkmatesorfriendstogethelpfromthem.Butthepremisetodosoisthatwedontintendtoputpressuretoothersbuttoseekhelpandsupporttosolveproblems.

首先,保持健康.健康的體魄是面向壓力的前提.當(dāng)一個(gè)人生病的時(shí)候,應(yīng)對(duì)壓力的能力是最小的.第二,接受壓力.人們不能夠應(yīng)對(duì)壓力是由于他們反抗和躲避壓力.實(shí)際上,一旦我們挑選了要走的路,總是會(huì)有棘手和問題,由于幾乎每一件值得做的是都不是那么簡(jiǎn)單的.再次,解決問題,而不是埋怨它.的那個(gè)面向問題的時(shí)候,無(wú)數(shù)人埋怨環(huán)境而不思量解決辦法.我們都知道埋怨什么都解決不了,只會(huì)讓你失望.只要問題沒有解決,壓力就向來在那里.最后,告知?jiǎng)e人你的壓力,向別人尋求協(xié)助.無(wú)數(shù)壓力靠自己是解決不了的,理智的辦法是向同事或者伴侶傾訴,從他們那里得到協(xié)助.但是這樣做的前提是我們不是有意給別人壓力,而是尋求協(xié)助和支持以解決問題.

Ofcourse,therealsoaresomeotherwaystocopewithstress,suchasreadjustinggoalandexpectation,playinggame