人教版選擇性必修三Unit2HealthyLifestyleReadingandThinking課件

Reading＆Thinking

Unit2HealthyLifestyleLook＆discuss:

Whataretheydoing?Howdoyouthinkthepeoplefeelinthephotos?Doyouthinktheyareallleadingahealthylifestyle?Whyorwhynot?Pre-readingAnswers:

①Ithinkthesepeoplefeelhappyandhealthy,astheylookactiveandcheerful.②Ithinktheyareleadingahealthylifestylebecausetheyarenotbythemselvesandareoutsideanddoingexerciseaswellascreativeactivities.

Whatdoyouthinkisahealthylifestyle?healthylifestylementalhealthphysicalhealthaskforhelpifnecessaryeatnutritiousfoodreleasestresswellhaveenoughsleepexerciseregularlywork-playbalancestaypositivesatisfyoneselfPairwork:Discussthequestions.Arebadhabitseasytochange?Whyorwhynot?Whathabitsdoyouthinkareunhealthy?Whatcanyoudotocorrectthesebadhabits?Badhabitsarehardtochangebecauseweareusuallydoingsomethingwereallylike,butwearedoingittoomuch.Unhealthyhabitsincludesmoking,eatingtoomuch,playingtoomuchonyourcomputerorphone,andnotdoingenoughexercise.Ithinkpeoplecancorrectthesebadhabitsbythinkingaboutthemmoreanddecidingtheywillfeelbetterandhappieriftheystopthem.While-readingReadthetexttogetthegeneralidea:

Read＆tickthemainideasinthetext.Task1HowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedHabitsthatcanhelpusstudybetterChanginghabitsgraduallyNoeasywaytochangebadhabitsWhatahabitisWhybadteenagehabitsshouldbechangedPara.___Para.___Para.___Para.___Para.___Para.___Para.___√√√√√√123-456-72Task2Read＆choosethebestanswer.1Whichofthefollowingisnotthereasonforchangingbadhabits？

AItcanbeeasytoformbadhabits.

BSomebadhabitscanleadtoseriousones.

CSomebadhabitshavefeweffectonone’sstudy.

DSomebadhaobitscancausementalhealthproblems.2Whichistherightorderofthe“habitcycle”?

Aroutine→cue→rewardCroutine→reward→cue

Bcue→routine→rewardDreward→cue→routine3Whatcanweinferfromthetext?

AItiseasytochangebadhabits.

BOnestepisenoughforchangingbadhabits.

CChangingbadhabitsisnoteasy.

DBadhabitscandisappearinashorttime.√√√Task3Howcanachoiceleadtoahabit?Achoicecanleadtoahabitifwemakethesamechoiceoverandoveragain.Whatarethethreestagesofahabitcycle?Thethreestagesofthehabitcyclearethecue,routine,andreward.Whatshouldwedotochangeabadhabit?Tochangeabadhabit,weshouldexamineourhabitcyclesandthentrytoadaptthem.Read＆answer:Task3Howcanapersonusedisciplinetohelpchangeabadhabit?Apersoncanusedisciplinetochangeabadhabitbytakingmanysmallstepstoreachthegoalofchange.Willyouusethehabitcycletobreakyourbadhabits?Whyorwhynot?IwillusethehabitcycletobreakabadhabitofusingmyphonetoomuchbecauseIwanttospendmoretimereadingbooksandplayingsports.Read＆answer:Task4根據課文內容填空。

Withteenagers__________(grow)up,itcanbeeasyforsomeofthemtoformbadhabits,______canhaveabadinfluenceonthem.Therefore,theymustlearntomakeappropriate(change)_________.Tochangebadhabits,weshouldunderstand______habitswork.Wemustfirstlearnaboutthe“habitcycle”.Next,tofacilitate_______positivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadapt______._________,Itisnoteasy(break)________badhabits,soweshouldshowsomedisciplineand__________(repeat)takemanysmallsteps.growingwhichchangeshowathemHowevertobreakrepeatedlyGroupwork

After-readingThinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.Doyouknowanyalternativewaystobetterhabits?Findthemosteffectiveone.

alcoholappropriatecuecyclenegativepillpsychologyrewardtabaccodisciplineTeenagersoftenhavebadhabits.Mostcanbestoppedbytaking___________action.However,habitslike________and________abusecanleadtoseriousaddictions.Accordingtomodern___________,tochangebadhabits,wemustfirstanalysethemusingthe“habit_____”.Tofixorimproveabadhabit,wemustfirstfindoutwhatthe____is.Thenwemustchangetheold________routinetosomethingmorepositive.Ifsuccessful,wewillfeelasenseof_______andourbadhabitmaydisappear.Changingabadhabitisdifficult.anditiseasytomakeexcusesandgiveup.Weneedtomakeupourmindsandshowsome_________andmakesmallchangesovertime.Thereisnomagic____tohelpus,butchangingwillensurewehaveahappyandhealthylife!Completethesummaryusingthewordsfromtheboxbelow.1appropriatealcoholtobaccopsychologycyclecuenegativerewarddisciplinepillFind“Verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.2“Verb+ahabit”collocationsPreventahabitItisessentialtopreventsuchabadhabit.Formagoodhabitof...

ItisgoodtoformahabitofreadinganEnglisharticleinChinaDailyeveryday.Iwouldliketochangemyhabitofbuyingjunkfoodanddrinks.Find“Verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.2RecognizeahabitIfwedon’trecognizeabadhabit,itwilldoharmtous.BreakahabitIamtryingtobreakthehabitofstayinguptoolate.DevelopahabitItiscrucialtodevelopahabitofexercisingregularly.Completethepassageusingthecorrectformofthewords.3examinedominatefacilitaterelyon

Simplyspeaking,ahealthylifestyleisaboutfindingtherightbalanceandmakinggo