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廣東省深圳市第二中學高一英語七選五專題試卷Youjustcamebackfromlunchsoyouknowyoucan’tbehungry.Yet,youarereachingforabagofchipsorabarofchocolateasyoupreparetoworkonaprojectwhichhasbeencausingyoustressandanxiety.____1____Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.Whenunderlongperiodsofstress,ourbodiesproducecortisol,ahormone(荷爾蒙)thatcauseshunger.____2____Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.Thesefoods,knownascomfortfoods,docontrolstressintheshortterm,whichexplainswhymanyofusdesireforthem.Stresseatingmaybeaconscious(有意識的)orunconsciousdecision,butitdoespose(引起)severalproblems.PhysicalhealthconcernsofstresseatingConsuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.____3____What’sworse,itcanleadtovariouschronichealthillnessessuchashighbloodpressure.Emotionalconcernsofseekingcomfortfoods____4____However,itdoesnotactuallysolveyourproblems.Insteadoflookingforpracticalsolutionstoastressfulsituation,yourattentionisfocusedongettingquickreliefwithfood.Theseshort-termreliefmeasuresmayactuallytranslateintoalong-termemotionalburdenandaffectyourmentalhealth.MentalhealthconcernsofanxietyeatingEatingtodealwithstressandanxietycaneasilybecomeanunhealthyhabitandmayevenleadtoeatingdisorders.Ifleftunchecked,stresseatingmayprogresstobinge-eatingdisorder.____5____However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.Therearestillmanyothermethodsofhelpingyoufightstressandanxietywithoutsacrificing(犧牲)yourphysicalandmentalwell-being.A.That’sstresseating.B.Thisposesariskofbeingoverweight.C.Thisaffectsaperson’sfoodpreferences.D.Stresseatingcanprovidereliefintimesofstress.E.Stresseatingcanprovideemotionalandmentalcomfort.F.Seekingcomfortinfoodmaygiveyoushort-termstressrelief.G.Itdoesn’tworkforthebenefitofyourbodyshapesinthelongterm,though.Languageispartofourdailylives,nomatterwhereweliveintheworld.Similarly,musicisapartofmanypeople’slives.___6___Herearesomeoftheirsimilarities.BothlanguageandmusichaveawritingsystemInEnglishwerecordlanguageusingthealphabet,whichisacollectionofletters.Similarly,weusenotestokeeparecordofmusic.Justasyouarereadingthiscollectionoflettersonthepaperandfindmeaninginit,musiciansreadnotesandcreatemeaningintheformofmusicwhichwecanhear.___7___Forexample,wecanreadtheideasorhearthecompositionofsomeonewholivedhundredsofyearsago,whichisreallyquiteexciting.Bothvarywithculture___8___Inthesameway,weknowthatstylesofmusicaredifferentaroundtheworld,whichgivesustheopportunitytoexploremanydifferentculturesthroughtheirmusic.Thisalsomeansthatthereissomethingforeveryone!Evenifyoudon’tlikeBritpopmelodies,youmaylovetheenergyofLatinAmericansalsamusic.BothshareemotionHowdoyouknowthatIamangry?___9___Similarly,musiccansoundangry,sadorhappy.Musiccanshowyouexactlyhowthecomposerwasorisfeeling,andallowsustosharethatemotion.Whenyoufeelhappy,youmightwanttosinganddancetoahappysong.___10___A.Differentculturemakesdifferentmusic.B.Bothlanguageandmusicplayahugeroleinourlives.C.Youcanguesswheresomeoneisfrombylisteningtotheirlanguage.D.Byreadingpiecesoftextormusic,weareabletoshareexperiencesthroughtime.E.Incontrast,youhaveprobablyalsolistenedtosadmusicwhenyouwerefeelingdown.F.Ofcourse,youmaybeabletoseeitinmyface,butyouwillknowforsurethroughmywords.G.Wehaveallusedmusictoexpressouremotions,oftencombiningitwithlanguageintheformofsonglyrics.Calmingskillsbringaboutastress-freelifeandareimportantforallindividualswholiveintoday’stimes.Youcanpracticethefollowingsimpleskills.____11____Wheneveryourealizethatyouaregettingangry,juststopeverythingelseandbreathedeeply.Masteringcertainrelaxationskillshelpsyoutoconcentrateonsomethingotherthanthestimulus(刺激物)thatiscausinganger.Whenyoufeelangry,trytogiveyourselfpositiveselfjudgmentsandmentalsuggestionsofcalmingyourself.____12____Somepeople“order”themselvestogetoverthefeelingsofanger,whileotherspersuadetheirmindstothinkaboutsomeotherpleasanterthoughts.Thiscalmingskillworkswonders.Concentrateonthedifferentbodypartsandthetensionthathasgatheredthere—theneck,thearms,theworrylinesonyourforehead.____13____Attackingthetensionofthevariousbodypartswillautomaticallyleadtoaslowreleaseoftensionandeventually,angerfromthemind.Re-positionyourbodyandcorrectyourbodylanguage.Don’tleanintothesourceofanger,leanagainstit.Thiswillsendamentalsignaltoyourbraintonotreact.Thinkaboutsomethingcompletelydifferent.Andtrytomoveyourattentionawaytosomethingcompletelyunrelatedtothesituationathand.Focusonanotherpersonorthing,orsimplymoveaway.____14________15____Practicelikeneckstretches,armstretchesandthelike.Makesurethatyourpalms(手掌)arefoldedandfacingdownwards.Theseexerciseswillcontroltheaggression(攻擊性行為).A.Seewhatworksforyou.B.Lifeisnothowitonceusedtobe.C.Dosomedeepbreathingexercises.D.Trydoingsomephysicalexercises.E.Thisgreatlyhelpstocalmdownandcontrolanger.F.Andthentryandworktogettingitdowntonormal.G.Angerleadstoheartproblemsandseveralothersuchdiseases.Everyonemakescountlesschoiceseveryday.___16___Forinstance,whenhungerstrikes,youcanreachforanutritioussnackgoodforyourhealth,orjunkfoodwhichmaycontributetofatness.Thenhowdoyoumakechoices?Ifyou’reinterestedinlivingaricher,fullerlife,thereisafoundationwhichyoucanbaseallyourdecisionson,sothatyoucanmakelifebetternotonlyforyourself,butalsoforthosearoundyou.___17___Imagineifeveryparent,mate,friend,teacher,businessman,andpoliticiantrulydidtheirbesttochoosewhat’sbestforallineverydecisiontheymade,wewouldcertainlyliveinamorecaring,supportiveworld.“ButhowdoIknowwhatisreallybest?”youmightask.Theanswerissimple.Itdoesn’tmatter.___18___Whatmattersisthatwhateverdecisionyoumake,youshouldchoosewithasinceredesireforwhat’sbestforall.Evenifitlaterturnsoutthatyouhavemadeabadchoice,there’snoneedforguilt(愧疚).Withaclearheart,youmaystayclearandopen.___19___Probablynexttimeyou’llachieveasatisfactoryoutcome.However,choosingwhat’sbestdoesnotmeanyouhavetoalwayssacrifice(犧牲)yourselfforothers.It’stypicalofamothertosacrificeforherkids.However,anoverlytiredmothermaygetannoyedeasily.___20___Yetinthelongrun,itcanhelphertobeabettermothertoherchildren.Soasyoumovethrougheachdayofyourlives,remembertotakeaccountofyourselvesasyouchoosewhat’sbest.A.Thismaymakeyoufeelguiltyaboutyourchoice.B.Aworkingmothercan’tbalancecareerandfamily.C.Thisfoundationistochoosebasedonwhat’sbest.D.Somerestforthismothermightseemnotselfless.E.Thisthenallowsyoutomoreeasilylearnfromyourmistakes.F.Andeverychoiceyoumake,howeverbigorsmall,affectsyouinsomeway.G.Whatmattersisnotthechoiceyoumake,buttheintentionbehindyourchoice.ArecentGallupstudy
foundthatamajorityofworkingpeoplesaidtheyweremoreangry,stressedandworriedin2018.Thefactisthatwedon’trelaxenoughandenjoyourleisuretimeenough.Sowhat’sthefix?Maybeit’smakingthebestuseofthepotentialleisuretimewedohave,particularlyourweekends.ItfeelslikealotofusjustuseSaturdayandSundaytomakeupforworkandsleep.____21____.Belowaresomerelaxationtipsandafewhintsonhowtohaveagoodweekend.Takesometimeawayfromyourphone!Itiscalled“screen/lifebalance.”_____22_____.Maybecheckingyourphonefortextsoremailsonlyonceanhour,insteadofallthetime.Ifyouwanttobereallybold,tryleavingyourphoneathomeduringcertainweekendactivities.Stayinthemoment!Findwaystomakeyourmindfocusonwhereyouareinthemoment,whatyou’redoingrightthenandthere,andwhatitallfeelslike.“Fivesensesmeditation”
isagreatwaytoachievethestageoffocus.Todothis,getstillandfocusonwhatyou’resensing.Noticefivethingsyoucansee.Thenfourthatyoucanfeel.Threethatyoucanhear.Twoyoucantaste.Oneyoucansmell._____23_____.Andsometimesyoudon’thavetofollowthatplaybookexactly,justdowhateveryouwanttodowiththefivesenses.____24____.AlotofusfallintothetrapofsavingweekendworkwehavetocompleteforSundayevening,whichmeansSundaycanbeprettystressfulandfeellikeMonday.
Toavoidthose“Sundayscaries,”maybegetthosefewhoursofworkdoneatsomeotherpointduringtheweekend,sothatthelastthingyoudoduringyourweekendcanbesomethingactuallyfun.Focusonmakingnewmemories,ratherthanjustrepeatingtheworkweek.Tomakethemostofqualitytimewithfriendsandlovedones,makeitapointtotalkaboutworkaslittleaspossible.Weshouldredefineourhangouts:makenewmemoriesandlearnnewthingsaboutthepeopleyoucareabout._____25_____.Maybeaskyourfriendstotellyouamemoryoftheirfirstdateorthestoryoftheirfavoritesong.ANYTHINGbutwork.A.Askquestionsthatgobeyond“howwasyourweek?”.B.Beatthe“Sundayscaries”byplanningsomethingfun,fortheendofyourweekend!C.Beinglostinphoneswillcauseneckpainandpreventpeoplefromgettingoutforfun.D.Thinkingaboutthosesensesandwhatyou’reexperiencingcanhelpyoukeepfocused.E.Onerecentstudyfoundthatjustoveraquarterofworkingpeopleplantousealltheirvacationdays.Therestofus—mostofus—neverdo.F.However,therearewaystomaximizetheweekendtimetoheadbacktoworkonMondayfeelingmoreenergizedandhappier.G.Settingupsomerulesforphoneuseovertheweekendcanbehelpful.Oneoftheeasiestandmosteffectivewaystohelpwildlifeistoprotecttheenvironmentinwhichtheanimalslive._____26_____.Reduce:Manufacturingconsumerproductsusesenergyandnaturalresources,andcreateswasteandpollution.Whenweconsumeless,weneedfewernaturalresourcesandproducelesswaste._____27_____.Reuse:_____28_____Ifyouhaveunwantedbooks,toys.clothesorotheritemsingoodcondition,considergivingthemtocharityinsteadofthrowingtheminthetrash.Recycle:Avoidproductswithmuchpackagingorpackagingthatcannoteasilyberecycled.Findoutwhatisrecyclableinyourareaandrecycleeverydayitemssuchasaluminumcans,glassandplasticcontainers,andcardboardandpaperproducts.Saveenergy.Driveless,useenergyefficientvehiclesandappliances,andsimplyturnoffthelightswhenyouleavearoomManypowerplantsrelyoncoalandotherfossilfuelsthatdamagewildlifehabitatwhentheyaretaken,andpollutetheenvironmentandleadtoclimatechangewhenburned._____29_____.____30____Youshouldkeepasafedistanceaway,donotapproachthem,andnotremovethemfromtheirenvironment.Ifyouencounteraninjuredwildanimal,contactaanimalrescuerinyourarea.A.Hereiswhatyoucandotoprotecttheenvironment.B.Youcanalsoconsiderjoiningacommunitysolarprogramoraddingsolartechnologytoyourhomeorbusiness.C.Respectwildanimals.D.Plantmoretreesifpossible.E.Reduceyouruseofsingle—useplastics,whicharedifficulttorecycleandexistintheenvironmentfordecades.F.Donotthrowitawayifitstillhasause!G.Cutdownyourenergyuse.SymptomsofDehydration(脫水)You’rebad-tempered.Researcherstestedthemoodandconcentrationof25womenwhodrankhealthyamountsofwateroneday,andthenlessthenexttwodays.Whenslightlydehydrated,thewomenreportedtiredness,badtemper,headachesanddifficultyinfocusing.Inaseparatetest,menwithmilddehydrationalsohadtroublewithmentaltasks.____31____Scientistsarestilltryingtofigureoutwhy.Youhaveabadworkout.____32____Itimpactshowmuchyoucanpushyourself.Evena2to3percentfluidlossaffectsyourabilitytogetagoodworkoutandmorethan5percentdehydrationdecreasesexercisecapacitybyabout30percent.____33____Drivingwhileyou’redehydratedmaybejustasdangerousasgettingbehindthewheeldrunk,intermsofhowmanymistakesyoucouldmakeontheroad.Britishresearchershadparticipantstake2-hourdrivesusingasimulator(模擬器).Whentheydrankenoughwater,therewere47drivingerrors.____34____Youfeeldizzywhenyoustanduptoofast.Dehydrationcanmakeyoufeeldizzyorfaint,orbringonthatrushoflight-headednessafteryouquicklygetupfromsittingorlyingdown.Theexacttreatmentfordehydrationsymptomsdependsonageandhowseverelydehydratedsomeoneis.____35____Mostofthetime,however,peopleusesomeover-the-countersolutionsforkids,andadultscandrinkmorewater.A.Youdrivelikeyou’redrunk.B.Sometimesdehydrationcanbelife-threatening.C.Togetridofdehydrationyouhavetodrinkmuchwaterquickly.D.Inextremecases,peoplemightgotothehospitalforatreatment.E.Dehydrationreducesbloodpressureandmakestheheartworkharder.F.Butwhenitcametomoodchanges,womenchangedmuchmorethanmen.G.Butwhentheywereshortofwater,thereweremorethandoublethedrivingerrorsto101.WhyCan’tPeopleStopTouchingMuseumExhibits(展品)?WhenvisitingtheBritishMuseum,youcanseevisitorstouchancientbowlseventhoughthemuseumrulessaynotouchingisallowed.Museumguardssayit’simpossibletostoppeoplefrombreakingtheno-touchrule.___36___Mostmuseum-goingisstillamainlyvisual(視覺的)experienceforvisitorstoadmiretheartworks.___37___Butoverthepastfewyears,moreandmoremuseumshavebeenworkingtoincludeadditionalsenses,likesoundsandsmells.Buttouch,especially,isonlyallowedincertainareas,liketheLouvre’sTouchGallery,ortheBritishMuseum’sHandsOnDesks.___38___Beforethereweremuseums,therewerecuriosityroomsfilledwithacollectionofinterestingobjectsfromaroundtheworld.Whenpeoplevisitedthecollection,theobjectswerepassedaround.Museumscontinuedwiththisspiritofopennessatfirst.Butasmuseumsgrew,thespiritnolongerexisted.Whenyou’vegot4millionvisitorsayear,youcanhardlyhaveeverybodytouchingsomething.Peopleareawkwardandlikelytodamagetheartworks.Sotheruleagainsttouchingartworksmakesgreatsense.Smallermuseumsstillsometimesencouragevisitorstotouchtheirobjects.___39___Whyarewesounwillingtokeepourhandstoourselves?Somepeoplejustwanttomakesuretheartworksarereal.Butthere’salargertruth.___40___Visitorssaythattheywanttofeelhowdeepanengraving(雕刻)goes,soastobetterunderstandtheartisticskills.Inthisway,touchingispartoftryingtosomehowmakecontactwiththepast.A.Touchwasallowedinmuseumsatfirst.B.Ithelpstoshowrespectfortheancientartists.C.Youstop100peopletouchingandthereare200more.D.Visitorslearnmoreaboutobjectsfromreadingsignsaround.E.Youcan’treallylearnmoreaboutobjectsunlessyoutouchthem.F.Butthebiggeronesprefertoadvertisethemselvesasnotouching.G.Museumshavecomealongwaysincethetimeofthecuriosityroom.ToyStory,Cars,FindingNemo,Wall-E,Up—youhaveprobablywatchedallthesefilms.____41____Let’sgothroughtheprocessofcreatingacartoonfilm.CreatingthestoryboardThefirststepistowritedownthemainideasofthestory.____42____Basedonthestoryboard,theartdepartmentcreatesthefirstdraftforthecharacters,theirclothingandemotions,andthedesignsets.Makingcharactersusing3DmodellingAspecialcomputerprogramisusedtocreate3Dshapesofthecharacters,setsandprops—thisiscalledmodelling.____43____Specialequipmentisusedtorecordpointsontheseshapes.Thisinformationisthensenttoasoftwareprogramwhichrecreatesthe3Dshape.MakingthemmoveThelayoutcrew(攝影構圖組)decidehowthesecharactersshouldmoveandthenthecartooniststakeover.Theyuse3Dsoftwaretocreatethemovementsofeachcharacter,theskeleton’s(骨架)movements,facialexpressionsandmore,betweenkeyframes(幀)inthestory.____44____DressingupfortheshowThesetsandpropsare“dressed”accordingtothedesignslaidoutbytheartdepartment.Theskinandhairforthecharacters,theircostumesaswellasspeciallightingeffectssuchasshadows,shiningreflectionsarealsocreated.Lettingtheshowbegin____45____Thecomputersdraweachframeonebyone,witheachframeslightlydifferentfromthepreviousone.Eachframetakes5-6hourstocreate—imaginehowmuchcomputingpowerandtimeitwilltaketocreate24framespersecondofa2-hourfilm!A.Fromthat,storyboardsaredrawn.B.Allthesefilmshavecostalargeamountofmoney.C.Remembertoo,thatthemovementshavetobesmooth!D.Someoftheseshapesaresimple,butsomeareverycomplex.E.Thedecorationsofthesetsandpropsarecreatedusingasoftware.F.Haveyoueverwonderedhowtheseamazingcartoonfilmsweremade?G.Allthe3Dcharacters,theirmovements,andlightingaretobedonebycomputers.Untiltwoweeksago,sixthgraderscouldbefoundplayingfootball.Recess(課間休息)wasatimetoplay,learn,andexercise.Then,footballwasbannedforbeing“toodangerous”.Nowyou'llfinduslyingonthegrassandwishingforsomethingtofillourtimewith.Footballisagoodsourceofexercise.TheTIMEforKidsarticle,“FightingFatinKids,”talksaboutdifferentwaystofightobesity(肥胖).____46____Weneedfootballsowedon'tgrowuptobeunhealthyandgetdiseaseslikediabetesorheartdisease.___47___Withbigteamsitdoesn'tleaveanyoneoutlikeothergamesJustpictureit:Everychildinsixthgradecanbeinvitedtoplaytogether!Whetheryouareagreatplayerorabeginner,thereisalwaysaplaceforyouontheteam!Somepeoplethinkfootballisonlyforboys.____48____Outof25kids,includingboysandgirls,allwillsaytheywanttoplayfootball.Evenmymomandsisterlovetoplay.Thisshowsthatfootballisavaluablepartofrecessandshouldnotbebanned.Footballhelpsuslearnimportantthings.____49____Sometimesduringthegamebothteamsarguebecausetheythinktheyshouldgetthepoint.Thisgiveskidsachancetoworkouttheirproblemsontheirownandmakeasolution.Pleaseallowfootballagainatrecess.____50____Wewillgetmoreexercise,wewillbuildcommunity,andwewilllearnimportantskills.Thesearelessonsweneed,andaslongaswearecareful,wecanbesafe.Pleasetakethefootballbanawayandletusplayagain.A.Infact,that'snottrue.B.Wewillbehealthier,strongerkidsifyoudo.C.Forexample,wecanlearntosolveproblems.D.Footballisagamethateveryonecanparticipatein.E.Thesearethebasicfootballrulesforschoolchildren.F.Oneofthereasonskidsgetfatisbecausetheydon'tgetenoughexercise.G.Footballisadangeroussportwithinjurieshappeningfrequentlytothehead.【參考答案】***試卷處理標記,請不要刪除1.無1、A牝2、C牝3、B牝4、F牝5、D【分析】這是一篇說明文。主要介紹了什么是壓力飲食以及壓力飲食的壞處。牝1、根據(jù)下文“Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.”(當我們感到壓力或承受很大壓力時,我們大多數(shù)人往往會暴飲暴食。)說明我們感覺壓力的時候會吃太多,是對A選項That’sstresseating.(那是壓力飲食。)的進一步解釋。故選A項。牝2、根據(jù)下文“Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.”(此外,當我們消耗高脂肪或高糖食物時,這種激素會使我們的身體產(chǎn)生積極的反應,或兩者兼而有之。)說明這種荷爾蒙導致我們產(chǎn)生了對特定食物的偏好,與C選項Thisaffectsaperson’sfoodpreferences.(這會影響一個人的食物偏好。)相一致。故選C項。牝3、根據(jù)上文“Consuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.”(食用不必要數(shù)量的高脂肪和高糖不健康食品會導致體重增加)說明高糖、高脂食物會增重,當增重過多時會有超重的危險,與B選項Thisposesariskofbeingoverweight.(這會帶來超重的風險。)相一致。故選B項。牝4、根據(jù)上文“Emotionalconcernsofseekingcomfortfoods”(尋求舒適食物的情緒問題)說明我們情感上會尋求舒適食物,與F選項Seekingcomfortinfoodmaygiveyoushort-termstressrelief.(在食物中尋求安慰可能會給你帶來短期的壓力緩解。)相一致,F(xiàn)選項說尋求舒適食物的暫時好處。故選F項。牝5、根據(jù)下文“However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.”(但是,它既不是健康的解決方案,也不是解決壓力情況的永久解決方案。)說明壓力飲食既不健康也不是長久之策,否定壓力飲食,however表示轉折,前面與后面意思相反,與D選項Stresseatingcanprovidereliefintimesofstress.(壓力飲食可以在壓力時提供緩解。)相一致,D選項肯定壓力飲食。故選D項。6、B牝7、D牝8、C牝9、F牝10、E【導語】這是一篇說明文。文章主要說明了語言和音樂的一些相似性。牝6、根據(jù)上文“Languageispartofourdailylives,nomatterwhereweliveintheworld.Similarly,musicisapartofmanypeople’slives.(語言是我們日常生活的一部分,無論我們生活在世界的哪個角落。同樣,音樂也是許多人生活的一部分)”可知,本句與上文進行總結,指出語言和音樂對我們生活的重要性。故B選項“語言和音樂在我們的生活中都扮演著重要的角色”符合語境。故選B項。牝7、根據(jù)后文“Forexample,wecanreadtheideasorhearthecompositionofsomeonewholivedhundredsofyearsago,whichisreallyquiteexciting.(例如,我們可以讀到幾百年前的人的想法或聽到他們的創(chuàng)作,這真的是相當令人興奮)”可知,后文的例子提到我們可以讀到幾百年前的人的想法或聽到他們的創(chuàng)作,可見通過閱讀文章或音樂,我們可以穿過時間限制來分享前人的經(jīng)驗。故D選項“通過閱讀文章或音樂片段,我們能夠穿過時間分享經(jīng)驗”符合語境。故選D項。牝8、根據(jù)后文“Inthesameway,weknowthatstylesofmusicaredifferentaroundtheworld,whichgivesustheopportunitytoexploremanydifferentculturesthroughtheirmusic.Thisalsomeansthatthereissomethingforeveryone!Evenifyoudon’tlikeBritpopmelodies,youmaylovetheenergyofLatinAmericansalsamusic.(同樣,我們知道世界各地的音樂風格是不同的,這讓我們有機會通過他們的音樂來探索許多不同的文化。這也意味著每個人都有適合自己的東西!即使你不喜歡英式流行音樂,你也可能喜歡拉丁美洲薩爾薩音樂的活力)”可知,后文提到可以通過不同的音樂風格來探索許多不同的文化,可見通過聽音樂也能了解一些文化方面的信息,如語言等。故C選項“你可以通過聽他們的語言來猜測他們來自哪里”符合語境。故選C項。牝9、根據(jù)上文“HowdoyouknowthatIamangry?(你怎么知道我生氣了?)”可知,本句回答上文關于如何找到生氣的問題,故F選項“當然,你也許能從我的臉上看出來,但你會從我的話里知道”符合語境。故選F項。牝10、根據(jù)上文“Whenyoufeelhappy,youmightwanttosinganddancetoahappysong.(當你感到快樂的時候,你可能想唱一首快樂的歌,跳舞)”可知,上文提到了感到快樂的情況,故本句與上文并列,也應當是在說明情緒方面的變化,故E選項“相反,當你感到沮喪的時候,你可能也聽過悲傷的音樂”符合語境。故選E項。11、C牝12、A牝13、F牝14、E牝15、D【分析】本文是一篇說明文。文章主要介紹了一些簡單的技能減輕生活中的壓力。牝11、根據(jù)后句“Wheneveryourealizethatyouaregettingangry,juststopeverythingelseandbreathedeeply.(當你意識到你在生氣的時候,就停止一切,深呼吸)”可知,本段陳述深呼吸減輕生活中的壓力。所以選擇項C“Dosomedeepbreathingexercises.(做一些深呼吸練習)”符合上下文語境。故選C項。牝12、根據(jù)前句“Whenyoufeelangry,trytogiveyourselfpositiveselfjudgmentsandmentalsuggestionsofcalmingyourself.(當你感到憤怒時,試著給自己積極的自我判斷和冷靜自己的心理建議)”和后句“Somepeople“order”themselvestogetoverthefeelingsofanger,whileotherspersuadetheirmindstothinkaboutsomeotherpleasanterthoughts.(一些人“命令”自己去克服憤怒的感覺,而另一些人則說服自己去思考一些更愉快的想法)”可知,憤怒時選擇適合你的方式來讓自己冷靜。所以選擇項A“Seewhatworksforyou.(看看什么對你有效)”符合上下文語境。故選A項。牝13、根據(jù)前句“Concentrateonthedifferentbodypartsandthetensionthathasgatheredthere—theneck,thearms,theworrylinesonyourforehead.(把注意力集中在身體的不同部位,以及積聚在頸部、手臂和額頭上憂慮紋上的緊張感)”和后句“Attackingthetensionofthevariousbodypartswillautomaticallyleadtoaslowreleaseoftensionandeventually,angerfromthemind.(攻擊身體各個部位的緊張情緒會自動導致緊張情緒的緩慢釋放,并最終從頭腦中釋放憤怒)”可知,我們集中于身體的不同部分以及緊張氣氛,這樣會釋放憤怒,然后慢慢地讓憤怒回歸平靜。所以選擇項F“Andthentryandworktogettingitdowntonormal.(然后努力讓它恢復正常)”符合上下文語境。故選F項。牝14、根據(jù)前文“Re-positionyourbodyandcorrectyourbodylanguage.Don’tleanintothesourceofanger,leanagainstit.Thiswillsendamentalsignaltoyourbraintonotreact.Thinkaboutsomethingcompletelydifferent.Andtrytomoveyourattentionawaytosomethingcompletelyunrelatedtothesituationathand.Focusonanotherpersonorthing,orsimplymoveaway.(重新定位你的身體,糾正你的肢體語言。不要向憤怒的源頭傾斜,要向它傾斜。這將向你的大腦發(fā)出一個不要做出反應的心理信號。想一些完全不同的事情。然后試著把你的注意力轉移到完全不相關的事情上。專注于另一個人或另一件事,或者干脆離開)”可知,這些方法可以控制自己的憤怒情緒。所以選擇項E“Thisgreatlyhelpstocalmdownandcontrolanger.(這大大有助于冷靜和控制憤怒)”符合上下文語境。故選E項。牝15、根據(jù)后文“Practicelikeneckstretches,armstretchesandthelike.Makesurethatyourpalmsarefoldedandfacingdownwards.Theseexerciseswillcontroltheaggression.(練習頸部伸展,手臂伸展等等。確保你的手掌合攏,面朝下。這些演習將控制攻擊性行為)”可知,嘗試做一些運動來減輕憤怒情緒和控制攻擊性行為。所以選擇項D“Trydoingsomephysicalexercises.(試著做一些體育鍛煉)”符合上下文語境。故選D項。16、F牝17、C牝18、G牝19、E牝20、D【導語】本文是一篇說明文。主要講述了如何做選擇。牝16、根據(jù)后文“Forinstance,whenhungerstrikes,youcanreachforanutritioussnackgoodforyourhealth,orjunkfoodwhichmaycontributetofatness.(例如,當饑餓襲來時,你可以選擇對你的健康有益的營養(yǎng)小吃,或可能導致肥胖的垃圾食品)”可知,此處在講做出的每種選擇的影響,所以F項“Andeverychoiceyoumake,howeverbigorsmall,affectsyouinsomeway.(你所做的每一個選擇,無論大小,都會在某種程度上影響你)”符合語境。故選F項。牝17、根據(jù)前文“Ifyou’reinterestedinlivingaricher,fullerlife,thereisafoundationwhichyoucanbaseallyourdecisionson,sothatyoucanmakelifebetternotonlyforyourself,butalsoforthosearoundyou.(如果你想過更豐富、更充實的生活,有一個基礎可以讓你做所有的決定,這樣你不僅可以讓自己的生活更好,也可以讓你周圍的人生活得更好)”可知,此處是在講做選擇時,應該基于什么基礎來做選擇,所以C項“Thisfoundationistochoosebasedonwhat’sbest.(這個基礎是基于最好的選擇)”是對前文做總結,符合語境,其中foundation是同詞復現(xiàn)。故選C項。牝18、根據(jù)前文“Itdoesn’tmatter.(這不重要)”以及后文“Whatmattersisthatwhateverdecisionyoumake,youshouldchoosewithasinceredesireforwhat’sbestforall.(重要的是,無論你做什么決定,你都應該真誠地希望一切都是最好的)”可知G項“Whatmattersisnotthechoiceyoumake,buttheintentionbehindyourchoice.(重要的不是你所做的選擇,而是你選擇背后的意圖)”與前文構成轉折關系,與后文是同構復現(xiàn),其中matter是同詞復現(xiàn)。故選G項。牝19、根據(jù)前文“Withaclearheart,youmaystayclearandopen.(擁有一顆清澈的心,你就可以保持清澈和開放)”以及后文“Probablynexttimeyou’llachieveasatisfactoryoutcome.(也許下次你會得到一個滿意的結果)”分析可知,兩句間應是一個過渡句,說明上文的做法所起的作用,所以E項“Thisthenallowsyoutomoreeasilylearnfromyourmistakes.(這樣你就能更容易地從錯誤中吸取教訓)”中的this指代的是前句的保持清澈和開放,moreeasilylearnfromyourmistakes和下句相呼應,符合語境。故選E項。牝20、根據(jù)前文“However,anoverlytiredmothermaygetannoyedeasily.(然而,一個過度疲勞的母親可能很容易生氣)”以及后文“Yetinthelongrun,itcanhelphertobeabettermothertoherchildren.(然而從長遠來看,這可以幫助她成為一個對她的孩子來說更好的母親)”可知,兩句間需要一個過渡句來說明這位母親的行為怎么樣,所以D項“Somerestforthismothermightseemnotselfless.(這位母親的休息看起來似乎并不無私)”中的rest與前句的tired相呼應,本句又與后文構成轉折關系,符合語境。故選D項。21、F牝22、G牝23、D牝24、B牝25、A【導語】這是一篇說明文。文章主要說明了一些可以使周末時間最大化的方法。牝21、根據(jù)上文“Sowhat’sthefix?Maybeit’smakingthebestuseofthepotentialleisuretimewedohave,particularlyourweekends.ItfeelslikealotofusjustuseSaturdayandSundaytomakeupforworkandsleep.(那么解決辦法是什么呢?也許是充分利用我們潛在的閑暇時間,尤其是周末。感覺我們很多人只是利用周六和周日來彌補工作和睡眠)”以及后文“Belowaresomerelaxationtipsandafewhintsonhowtohaveagoodweekend.(下面是一些放松的建議,以及如何過一個愉快的周末的一些提示)”可知,本句與上文構成轉折,指出讓周末時間最大化的方法,啟示下文。故F選項“然而,有一些方法可以使周末時間最大化,周一回去工作時感覺更有活力、更快樂”符合語境,故選F項。牝22、根據(jù)后文“Maybecheckingyourphonefortextsoremailsonlyonceanhour,insteadofallthetime.Ifyouwanttobereallybold,tryleaving
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