第06講課文初探七選五（無小標題）

第06講課文初探+（七選五無小標題）一、聽見課文MachuPicchuTourThiswalkingtourwilltakeyouonamazing(path)throughtheAndesMountainsonthewaytothecityofMachuPicchu.Afterreachingyourdestination，youwillhaveadaytoexploreandbeamazedbythisancientcity.EspeciallyamazingistheIncas'drystonemethodofbuilding.Incabuilderscutstonesto(exactly)sizessothatnothingwasneededtoholdwallstogethertheperfectfitofthestones．CuscoTourSpendfourdaysenjoyingthe(獨特的)SpanishandlocalIndianculturehighintheAndesatCusco,thecapitaloftheIncaEmpirefromthe13thuntilthe16thcentury.Stayinalocalhotel,visitthemuseums,(admiration)thearchitecture,enjoythelocalfood,andgoshoppingatthelocalmarkets.LakeTiticacaTourEnjoythebeautifulcountrysideasyouspendadaydrivingalongthenewhighwayconnectingCuscotoLakeTiticaca.There,aboatwilltakeyoutostaywithalocalUrosfamilyonanislandforthreedays.BoththeislandandtheUroshomesaremadeofwaterplantsfromthelake.Soeand(v體驗)whatPeruhasto(v提供):everythingfromtheancientIncacultureandcenturies-oldSpanishvillagestodeeprainforests,highmountains,andabeautifulcoastline.FormorebrochuresaboutotherpackagetoursaroundPeru,(v聯系)usattourinfo@.詞匯及短語歸納總結?pathn.小路；路線；道路?destinationn.目的地；終點?exactadj.精確的，準確的exactsize精確尺寸exactlyadv.精確地?cutsth.tosize/length把某物切割成所需的大小/長度?otherthan除……以外?fitn.匹配，相配adj.健康的；恰當的vt.適合befitfor適合eq\o(○,\s\up1(21))localadj.當地的；本地的eq\o(○,\s\up1(22))admirevt.贊賞；欽佩admirationn.欽佩admirableadj.可欽佩的eq\o(○,\s\up1(23))architecturen.建筑設計；建筑學architectn.建筑設計師eq\o(○,\s\up1(24))connect...to/with...連接……和……eq\o(○,\s\up1(25))bemadeof由……構成eq\o(○,\s\up1(26))waterplants水生植物eq\o(○,\s\up1(27))brochuren.資料(或廣告)手冊eq\o(○,\s\up1(28))packagen.包裹；包裝盒vt.將……包裝好packagetour包價旅游eq\o(○,\s\up1(29))contactvt.聯絡；聯系n.聯系；接觸keepincontactwith和……保持聯系二、題型初識1、從七選五（無小標題）說起PassageANewspapersinBritaincanbedividedintothequalitynewspapers(moreseriousnewspapers)andthepopularnewspapers.Qualitynewspapersareforreaderswhowantfullinformationonpublicthings.1Theyalsocarrysports,culturalevents,travelnewsandbookreviews.

B.Popularnewspapersarealsoknownastabloids.C.InBritain,therearealsoseveraldailyandweeklynewspapers.D.Theyusuallyhavethenameofthecitywheretheyareproduced.E.Theyhavehomeandinternationalnews,andfinancial(金融的)reports.參考答案：1.E根據后一句“Theyalsocarrysports,culturalevents,travelnewsandbookreviews.”可知,這里是在介紹報紙的內容,選項E“它們有國內外新聞和金融報道?！币彩窃诮榻B報紙內容,符合語境,故選E。PassageBKiteswereinventedbytheChineseduringtheSpringandAutumnPeriod,havingahistoryofover2,000years.ItissaidthatMozi,anancientChinesethinkermadeawoodbirdaftertheworkofthreeyears.Thismightbetheearliestkiteinhumanhistory.2.Somefolkcustomexpertstoldthatancestors(祖先)inventedkitesmainlytomemorizetheirfamilymembersandfriends.3.Theyhopethattheirsadnesscouldbepassedtothedeadthroughthekites.IntheNorthernandSouthernDynasties,kitesbegantobeusedforthepurposeofsendingmessages.SincetheSuiTangPeriod,paperhasbeenusedtomakekitesbecauseofthepapermaking.InSongDynasty,flyingkitesbecameafavoriteoutdoorsportofthepeopleA.FlyingkitesneedsskillsB.Buttheyweren'tspreadtoEuropeatthattimeC.SoontheQingmingFestivalpeoplewouldmakeandflykitesD.ThenLuBanmadechangestothekiteofMozibyusingbamboos參考答案：2．根據上文ItissaidthatMozi,anancientChinesethinkermadeawoodbirdaftertheworkofthreeyears.Thismightbetheearliestkiteinhumanhistory.據說，中國古代思想家墨子歷時三年制作了一只木鳥。這可能是人類歷史上最早的風箏，可知此處應是繼續(xù)介紹風箏的改進：后來魯班用竹子對墨子的風箏進行了改造。故選D。3．根據上文Somefolkcustomexpertstoldthatancestors(祖先)inventedkitesmainlytomemorizetheirfamilymembersandfriends.一些民俗專家告訴我們，祖先發(fā)明風箏主要是為了紀念親人和朋友，可知此處指出：所以在清明節(jié)，人們會制作和放飛風箏。故選C。PassageCImagineaworldwhereeveryoneknowshowtomanagemoneywiselyfromayoungage.Financialeducation（財商教育）islikeaguidetohelppeopleunderstandmoneybetterandmakesmartdecisions.4Theycanteachkidsaboutmoneyearly,showingthemhowtosavemoney,choosebetweenneedsandwants,andsetmoneyplans.B．It'saboutlearningreallifeskills.C．They'relesslikelytofallintofinancialproblemsandpreparetobuildasafefuture.D．Learninghowtoaskfordiscounts（折扣）canhelpyouspendless.E．Parentsandteachersareimportantinthisjourney.參考答案：4.根據Theycanteachkidsaboutmoneyearly,showingthemhowtosavemoney,choosebetweenneedsandwants,andsetmoneyplans可知，空處應交代了they指代的對象，他們可以教孩子們理財，E項家長和老師在這個過程中很重要。符合語境，故選E。2、題型講解詞匯角度解題技巧代詞人稱代詞與形容詞性物主代詞：注意代詞前后的指代內容。指示代詞：this,that指代前文單數名詞；these,those指代前文復數名詞。固定句式：注意one...theother等結構中的代詞使用。冠詞定冠詞：the+n表示特指，名詞可能在前文出現過。詞義復現原詞復現：相同詞匯在前文出現。同義詞復現：如tradition和convention。上下義詞復現：如fruit與apple。同根詞復現：如impress與impression。近/反義詞復現：如isn'teasy與difficult。連詞轉折連詞：but,however等，可能包含正確選項。詞匯復現或句式復現：also,too等。情感態(tài)度詞匯褒義：如happy,satisfied,support。貶義：如unhappy,disfort。段落角度解題技巧段首/段尾主題句設空特點：空格在段首或段尾，可能是主題句。解題技巧：關注與下文的關系。利用復現詞匯。利用代詞指代。觀察其他段落主旨句特點。段首/段尾過渡句/細節(jié)句過渡句：可能承上啟下，注意銜接詞和關鍵詞。細節(jié)句：常是對空前內容的補充。段中細節(jié)句/過渡句設空特點：空格可能是段落的過渡或細節(jié)句。解題技巧：閱讀空格前后內容，標記關鍵詞。比較匹配關鍵詞，確定答案。利用過渡銜接詞確定選項。3、同頻練習PassageAIdon’tactuallyrememberthefirstpostcardIeverreceived,oreventhefirsttimeIsentone.____1____Orwasitfrommyauntwhoalwaysseemedtobeinfarawayplaces?Idon’tknow.ButIdoknowthereareenoughreasonsforsendingapostcard.Postcardsdon’ttakeupanyspace.You’retravelingaroundthegreenhillsofScotlandorcrossingTexasonaroadtripandyoudon’twanttocarrymuch,right?____2____They’relight.Theyfiteverywhere:betweenpages,inyourcamerabag,insideyourputercase(箱),andsoon.A.Sendingpostcardsiseasy.B.Postcardsaresmallandeasytocarry.C.Ioncesentaniceautumnleafasapostcard.D.Wasitfromoneofmyfather’sworktrips?E.Postcardsalsoencourageustotravelmore.參考答案：1.空前“Idon’tactuallyrememberthefirstpostcardIeverreceived,oreventhefirsttimeIsentone.(我不記得我收到第一張明信片是什么時候，甚至不記得我第一次寄明信片是什么時候。)”說明作者已經不記得收到的第一張明信片是什么時候，空后“Orwasitfrommyauntwhoalwaysseemedtobeinfarawayplaces?(還是我那似乎總是在很遠地方的姨媽寄來的？)”是作者的一個猜測，空格處應該也是一個猜測，句式上應該和空后的句子相似，D選項“Wasitfromoneofmyfather’sworktrips?(是我父親出差時寄來的嗎？)”是作者的另一個猜測，句式和空后一致，因此承上啟下，符合語境，故選D。2.空前“You’retravelingaroundthegreenhillsofScotlandorcrossingTexasonaroadtripandyoudon’twanttocarrymuch,right?(你在蘇格蘭的綠色山丘上旅行，或者在公路旅行中穿越德克薩斯州，你不想帶太多東西，對吧？)”說明人在旅途中不想帶太多東西，空后“They’relight.(它們很輕)”說明的是明信片的優(yōu)點，因此空格處也應該是明信片的優(yōu)點，且和前面的“不想帶太多東西”相呼應，也就是說明信片很小，B選項“Postcardsaresmallandeasytocarry.(明信片很小，便于攜帶。)”說明明信片的優(yōu)點，小且好攜帶，因此承上啟下，符合語境，故選B。PassageBOneoftheearliestkindsofartwasrockart,whichcanbefoundinmanydifferentcountriesinAfrica.3TherocksinBotswana'sTsodiloHillsaredecorated(裝飾)withrockart.TsodiloHillsarerockycaves(洞穴)intheKalahariDesert(沙漠).ScientistsbelievethatpeoplehavebeenlivinginTsodiloHillsformorethan100,000years.Duringthistime,peopleleftdrawingsontherocks.4B.Ancientpeoplewereafraidofthetwolargeanimals.C.Thereisalsoapaintingofaredgirafferightnexttotherhino.D.Thesedrawingsprovideinformationaboutwhatlifewaslikeinthepast.E.TheRhinoCaveshowsthetwoculturalgroupshadlivedinTsodiloHills.F.InBotswanathereareover4,500rockpaintingsfromthousandsofyearsago.參考答案：3.F。本空上句介紹了最早的一種藝術是巖石藝術，它在非洲許多國家都能找到，F項承接上文，表明在博茨瓦納有4,500多幅幾千年前的巖畫，引出下文對該國的措迪洛山中的巖石藝術的介紹。F項中的Botswana和rockpaintings分別與本空下句中的Botswana和rockart相照應。4.D。本空上文提到科學家認為，人們在措迪洛山生活了十多萬年，在這期間他們在巖石上留下了圖畫，D項說明這些圖畫為我們了解過去的生活提供了信息，指出了這些圖畫的歷史價值，符合語境。D項中的Thesedrawings指代本空前的drawings，inthepast與本空前的formorethan100,000years和Duringthistime相照應。PassageCBeingateenagerisnoteasy.5.Wetendtoimpose（強加）ourownideasonothers,hopingthatothersshouldbethinkingthesame.Weoftenforgettothinkinothers’shoes.However,trythinkingwinwin,andthiswillfillyourheartwithpositivethoughtsandpromoteyourconfidence.Remember,solvingaconflictisnotatugofwar（拔河）!D．BequietwhilelisteningE．BothwillendupaslosersF．AllofusareunwillingtoloseG．Weoftenthinkthat“ourway”isthebest參考答案：5.G。根據下文“Wetendtoimposeourownideasonothers,hopingthatothersshouldbethinkingthesame.（我們傾向于把自己的想法強加給別人，希望別人也能有同樣的想法。）”可推斷上文說和我們的方式有關，G選項“我們常常認為‘我們的方式’是最好的?！狈险Z境，故選G。PassageDSecretsofGreatSaversWonderinghowtosavemoremoneybuthavenoideawheretocut?6Theycanmakeyourmoneygofurtherandhelpyouliveamorefinanciallysecure(保障的)life.Youcanforma“handmedown”club.Sincekidsgrowsofast,theirclothesquicklybeeunwearableeventhoughtheystilllooknice.7Insteadofmakingyourlocalkids’clothingstorerich,organiseaclubofparentsfromyourchild’sschoolordaycaretoexchangehandmedownclothing.8Alwaysbuythesamecolourandstyleofsocksforyourchild—preferablywhite,sinceyoucanbleach(漂白)themwhentheyarestained.Sincesocksalwaysdisappear,whenyouloseoneofapair,youcanpairitupwithanother,becausetheyareallthesame.Itisagoodideatotakeajobforadiscount.Ifyouarelookingforaparttimejob,filloutapplicationsatshopswhereyouoftendoyourshopping.9Ifyouhaveteenagersinyourhomewhoarereadyforajob,encouragethemtoworkatyourfamily’sfavouritestoreswithemployeediscountstoo.Notonlywillyoubenefitfromthediscountbutyouwillalsogainaccesstoanewworldofinsideinformationonupingsales!Whynothelpyourfriendmove?Alwayshelpfriendspacktheirbelongingsandloadthetruckwhentheyaremoving.Whenpeopleareloadingtheirhouseholdsintoboxes,theyusuallyfinditemsthattheynolongerneedordonotwanttopackorunpack.Asaresult,youcanbringhomehundredsofpoundsworthoffrozenfood,tableware,books,toys,furniture(家具)andotherhouseholditems.10A．Getsocksofonecolour.B．Bleachsockstowhitenthem.C．Wesharefoursecretsofsupersavershere.D．So,parentsbuyalotofnewclothestomeettheneed.E．Bestofalltheywillstillthinkyou’vedonethemafavour.F．Forexample,clothingshopsmaygivetheiremployeesadiscount.G．Oncetheydoafavor,yourproblemwillprobablybesolvedveryquickly.【答案】6．C7．D8．A9．F10．E【導語】本文是一篇說明文。本文介紹了四個超級省錢的秘訣，這些秘訣可以讓你的錢花得更長久，幫助你過上更加經濟安全的生活。6．根據前文“Wonderinghowtosavemoremoneybuthavenoideawheretocut?(想知道如何節(jié)省更多的錢，但不知道從哪里削減?)”可知，此處提出要節(jié)省錢，但不知道如何節(jié)省的問題，后文應該對該問題進行回答即提出省錢的方法。C選項“Wesharefoursecretsofsupersavershere.(我們在這里分享超級儲蓄者的四個秘密。)”符合語境。故選C。7．根據前文“Sincekidsgrowsofast,theirclothesquicklybeeunwearableeventhoughtheystilllooknice.(因為孩子們長得很快，他們的衣服很快就不能穿了，即使它們看起來還不錯。)”可知，此處是說衣服不能穿之后的行動。D選項“So,parentsbuyalotofnewclothestomeettheneed.(所以，父母買了很多新衣服來滿足需要。)”的so與前文的since構成因果關系，形成呼應。故選D。8．根據后文的“Alwaysbuythesamecolourandstyleofsocksforyourchild—preferablywhite,sinceyoucanbleach(漂白)themwhentheyarestained.(給你的孩子買同樣顏色和款式的襪子——最好是白色的，因為當襪子被弄臟時，你可以漂白。)”可知，此處建議的是買相同顏色的襪子，尤其是買白色的襪子。A選項“Getsocksofonecolour.(買一種顏色的襪子。)”概括本段內容，符合語境。故選A。9．根據前文“Itisagoodideatotakeajobforadiscount.Ifyouarelookingforaparttimejob,filloutapplicationsatshopswhereyouoftendoyourshopping.(接受一份有折扣的工作是個好主意。如果你正在找兼職工作，在你經常購物的商店填寫申請表。)”可知，此處建議的是在有折扣的地方兼職。F選項“Forexample,clothingshopsmaygivetheiremployeesadiscount.(例如，服裝店可能會給他們的員工打折。)”承接前文，指出在有折扣地方兼職的好處是可以給員工打折。故選F。10．根據前文“Asaresult,youcanbringhomehundredsofpoundsworthoffrozenfood,tableware,books,toys,furniture(家具)andotherhouseholditems.(因此，你可以把價值數百英鎊的冷凍食品、餐具、書籍、玩具、家具和其他家居用品帶回家。)”可知，此處說的是，幫朋友搬家可以得到好處。E選項“Bestofalltheywillstillthinkyou’vedonethemafavour.(最好的是，他們仍然會認為你幫了他們一個忙。)”承接前文，指出除了可以帶回家各種東西，同時自己還能夠得到朋友的感謝，即認為自己幫了他們一個忙。故選E。三、課后作業(yè)1、聽力小練【第三組】聽下面5段對話或獨白。每段對話或獨白后有幾個小題，從題中所給的A、B、C三個選項中選出最佳選項，并標在試卷的相應位置。聽每段對話或獨白前，你將有時間閱讀各個小題，每小題5秒鐘；聽完后，各小題將給出5秒鐘的作答時間。每段對話或獨白讀兩遍。聽第6段材料，回答第6、7題。6．Whatdayisittoday?A．Friday.B．Saturday.C．Sunday.7．Whoisthewomanspeakingto?A．Afriend.B．Aperformer.C．Aticketseller.聽第7段材料，回答第8、9題。8．WhywillthemangotoGermany?A．Todosight-seeing.B．Toseehisgirlfriend.C．Tovisitafriend'sfamily.9．Howiscallingastranger'sfamilynameinGermany?A．Normal.B．Impolite.C．Friendly.聽第8段材料，回答第10至12題。10．Whatdidthemandreamofbeingasateenager?A．Awriter.B．Acollegeteacher.C．Asuccessfulbusinessman.11．Howmanylanguagesisthemanlearningnow?A．1.B．2.C．3.12．Whatdoesthewomanthinkoflearningnewlanguages?A．Unnecessary.B．Important.C．Difficult.聽第9段材料，回答第13至16題。13．Whatdidthemandoyesterday?A．Hewentboating.B．Hecleanedhisroom.C．Hewatchedafilm.14．Whatisspringlikeinthewoman'scity?A．It'sverycold.B．It'softenrainy.C．It'squitewarm.15．Whatdoesthewomanlikedoinginsummer?A．Goingfishing.B．Takingalongholiday.C．Goingswimming.16．Whatdoesthemanthinkoflivinginhiscity?A．Great.B．Stressful.C．Dull.聽第10段材料，回答第17至20題。17．Whenwastheboy'sschoolopened?A．In2003.B．In2005.C．In2007.18．Howmanystudentsarethereintheboy'sschool?A．About1，005.B．About2，000.C．About2，500.19．Wherearemoststudentsintheschoolfrom?A．English-speakingcountries.B．French-speakingcountries.C．Spanish-speakingcountries.20．Whatdoestheboythinkoftheteachersintheschool?A．Nice.B．Strict.C．Patient.【第三組】6～10ACCBA 11～15BCCBC16～20AAACA(Text6)M：MayIhelpyou?W：Yes.Iwanttobuysometicketsfortheplay.It'sonthisFriday,SaturdayandSunday,right?M：That'sright.Doyouwanttowatchittonight,tomorroworthedayaftertomorrow?W：Thedayisnotimportant,butmyfriendsandIwanttosittogether.Doyouhavethreesuchseatsleft?M：Letmecheck...Yes,wedo.Wehavethreeseatsthataretogetherthedayaftertomorrow.W：Great!ThenI'lltakethem.聽第7段材料，回答第8、9題。(Text7)W：Hey,Mark,Iheardyou'regoingtoGermany.Areyougoingtheretodosight-seeing?M：No.AfriendofmineinGermanyinvitedmetovisitherandherfamily.W：Issheyourgirlfriend?M：No.JustafriendImetonline.W：Doyouknowwhattodowhenyouvisitsomeoneforthefirsttimeinthatcountry?M：Yes.Asamatteroffact,Ido.IlookeditupontheInternet.ThefirstthingIshoulddoisarriveontime.W：Yes.Youcanbringagift.Andpleaseremembertoavoidcallingpeople'sfamilynamewhenyouvisitthemforthefirsttime.M：Thanks.Iwon'tforget.聽第8段材料，回答第10至12題。(Text8)W：Whatdidyoulikedoingwhenyouwereateenager,Sam?M：Ilovedreadingandwriting.Asamatteroffact,Idreamedofmakingalivingonwritingoneday.W：Thenwhydidyougiveupyourdream?M：BecauseIwasverybusywithmystudiesatcollege.Andafterleavingcollege,Iwassuperbusyatwork.W：Butnowyouhavethetimeandmoneytomakeyourdreametrue.Youcanwriteagain.M：Well,nowI'mmoreinterestedinlearninglanguages.W：Sowhatlanguagesareyoulearningnow?M：I'mlearningbothFrenchandSpanish.W：Well,Ithinklearninganewlanguageisreallyhard.IpreferwatchingTVinmysparetime.M：Ithinkthat'sawasteoftime.聽第9段材料，回答第13至16題。(Text9)W：Hey,Charles.Didyougoboatingattheparkasyouhadplannedyesterdayafternoon?M：No.Iheardontheradiothatitwasgoingtobewindy,soIdidn'tgo.Istayedhomeandwatchedamovieinstead.W：Itseemsthatitisverywindythistimeofyear.M：That'strue.Springislikethatinourcity.Sowhatistheweatherusuallylikeinyourcityinspring?W：Itrainsalotandit'scool.M：Howabouttheweatherinsummer?W：Insummer,it'susuallyveryhot,soIlikegoingswimming.Whataboutsummerhere?M：It'snothotatall.Summerhereisaveryfortableseason.W：Youmustlovelivinginthiscity,Charles.M：Certainly.IfellinlovewithitrightafterImovedhereattwelveyearsold.W：Wow,you'velivedhereforeightyears.M：Yes.聽第10段材料，回答第17至20題。(Text10)MynameisBobBrown.I'mfifteenyearsold.NowI'mafreshmaninInformationTechnologyHighSchool.Today,Iwillintroducesomethingaboutmyschool.MyschoolisapublicschoolinQueens,NewYork.Theschoolbuildingislocatedon44thRoadinLongIslandCityandwasbuiltontheformersiteofafactory.TheschoolispartoftheNewYorkCityDepartmentofEducationschoolsystem.Openedin2003,InformationTechnologyHighSchoolisahighschoolwithabout1，005studentsfromgrade9through12.79%ofthestudentsareboys.MostofthestudentsarefromSpanish-speakingcountries.OneofmybestfriendsTimisfromArgentina.Heisoneyearolderthanme.Thankstohim,Iquicklygotusedtothehighschoollife.Besides,alloftheteachersareniceandfunny,especiallymyheadteacher,Mr.William.Ilovemyschoolverymuch!2、閱讀練習PassageABeingfitandhealthydoesn’tmeanyouhavetoworkoutforhoursadayandeatnothingbutchickenandvegetablesforeverymeal.____1____Thefollowingaresomeofthem.Youalwaysplainyouaretoobusytogotothegymortoprepareahealthymeal.____2____Youshouldstarttoputyourhealthandfitnessinthefirstplacetoday.Youcanworkoutintheparkandcookyourfavouritefoodafterwork.Whatyoushoulddofirstisstopmakingexcusesallthetime.Youshouldwalkmoreinsteadofdrivingacarwhengoingout.Thekeytolifelongfitnessistosimplybemoreactiveandwalkmoreeveryday.Tryyourbesttowalkwheneverandwhereveryoucan—tothesuperstore,totheoffice,orgoforanafterdinnerwalkwithyourfamily.____3____InsteadofalwaysgoingtothemoviesorwatchingTV,youshouldtakepartinactivitiesthatkeepyoumoving.Youcangoforabikeride,goonahike,orgotoplaysportswithyourfamilyandfriends,suchaspingpongandbasketball.____4___Notonlywillyougetmoving,butalsoyouwillhavefun.____5____Manypeopleunderestimatetheimportanceofagoodnight’srest,buthavingagoodresteachnightisimportantforyourhealth.Therefore,trytosleepseventoeighthoursanightonaregularbasis.A.Thelistisendless.B.Findwaystobeclosetonature.C.Enoughsleepisespeciallyimportant.D.Ofcourseit’snotalwayspossibletogotothegym.E.However,foryourhealth,youhavetomakeachange.F.Inshort,takeeverychancetowalkasmuchasyoucan.G.Actually,therearemanygoodhabitsthatwillhelpyoukeepinshape.參考答案：本文是說明文。文章主要介紹幾種可以保持身體健康的好習慣。1.根據上文“Beingfitandhealthydoesn’tmeanyouhavetoworkoutforhoursadayandeatnothingbutchickenandvegetablesforeverymeal.(身體健康并不意味著你必須每天鍛煉幾個小時，每頓飯只吃雞肉和蔬菜。)”和下文“Thefollowingaresomeofthem.(以下是其中的一些。)”可知，文章接下來要介紹一些保持健康的方法。選項G“事實上，有很多好習慣可以幫助你保持健康?！焙蜕舷挛囊馑家恢?。故選G。2.根據上文“Youalwaysplainyouaretoobusytogotothegymortoprepareahealthymeal.(你總是抱怨自己太忙了，沒有時間去健身房或準備健康的飯菜。)”和下文“Youshouldstarttoputyourhealthandfitnessinthefirstplacetoday.Youcanworkoutintheparkandcookyourfavouritefoodafterwork.Whatyoushoulddofirstisstopmakingexcusesallthetime.(你今天應該開始把你的健康放在首位。你可以在公園鍛煉，下班后做你最喜歡的食物。你首先應該做的是不要總是找借口。)”可知，為了健康，要做出改變。選項E“然而，為了你的健康，你必須做出改變。”和上下文意思一致。故選E。3.根據上文“Tryyourbesttowalkwheneverandwhereveryoucan—tothesuperstore,totheoffice,orgoforanafterdinnerwalkwithyourfamily.(無論何時何地，盡你最大的努力去散步——去超市、辦公室，或者晚飯后和家人一起散步。)”可知，這里建議盡一切可能去散步。選項F“簡言之，抓住每一個機會，盡可能多地走路。”和上文意思一致。故選F。4.根據上文“InsteadofalwaysgoingtothemoviesorwatchingTV,youshouldtakepartinactivitiesthatkeepyoumoving.Youcangoforabikeride,goonahike,orgotoplaysportswithyourfamilyandfriends,suchaspingpongandbasketball.(與其總是去看電影或看電視，你應該參加一些能讓你保持活力的活動。你可以騎自行車，徒步旅行，或者和家人和朋友一起運動，比如乒乓球和籃球。)”可知，這里是在列舉一些鍛煉身體的活動。選項A“清單是無窮無盡的?！焙蜕衔囊馑家恢隆９蔬xA。5.根據下文“Manypeopleunderestimatetheimportanceofagoodnight’srest,buthavingagoodresteachnightisimportantforyourhealth.Therefore,trytosleepseventoeighthoursanightonaregularbasis.(許多人低估了晚上好好休息的重要性，但每晚好好休息對你的健康很重要。因此，盡量有規(guī)律地每晚睡七到八個小時。)”可知，這一段強調睡眠的重要性。選項C“充足的睡眠尤為重要。”和下文意思一致。故選C。PassageBAngeristhemostdestructiveemotion.Whenyouareinatemper,youmakehastyillconsidereddecisionsthatyouwillprobablyregret.Youwillalsoregretrecklesslanguagespokenwithoutthought.6Herearesomewaysthatyoucanbatthecausesofanger.7Youhavetoacceptthatsometimesthingsdogowrongandthatpeoplearenotalwayslovely.Trytoacceptthatotherpeopledobehaveinwaysthatwillmakeyoubothfrustratedandangry.Often,theremightbeanexcellentreasonwhyapersonactedinawaythatyoufoundunacceptable.Realizingthatnooneisperfectisagoodstarttoavoidinggettingangry.8Neitherwilltheybehaveinthesamewaythatyouwouldinagivensituation.Reactingangrilyisahardhabittobreak.Thetrickistoavoidreactingwhenfacedwithasituationthatusuallyangers.Angerisanegativereaction,butinthistypeofsituation,thereisnovalueinreactingbyformingpositivethoughts.9Thisway,yourangerwillnotgettheemotionalfooditneedstosurvive.Don’ttaketheeasywaywhenyougetangry.Weallgettemptedtothrowsomething,hitsomething,orscreamwhenweareangry.Youmightsayyoufeelbetterafteranangryoutburst,butthatisjusttheaftereffectoftheadrenalin(腎上腺素)yourbodyreleasedwhileyouwereangry.Areactionlikethatistheeasyway.Itismuchhardertostaycalm,towalkawayfromconflict,ortotakeadeepbreathandactnormally.10.A．Stoptryingtomanageyouranger.B．Whatcanbedonetocontrolanger?C．Youneedtolearnnottorespondatall.D．That,however,iswhatyoumustdoifyouaretostopanger.E．Youneedtochangeyourattitudetothewaytheworldworks.F．Takingpositivestepswillhelpyouoverefeelingsofanger.G．Also,youneedtoacceptthatno