2024-2025高中英語Unit2Healthyeating課時作業(yè)1含解析新人教版必修3

PAGE課時作業(yè)Ⅰ.閱讀理解ALivingahealthylifestyleliesinformingtherighteatinghabits.Herearesomeofthegoodhabitsyoucandevelopwhenitcomestohealthyeating.Drinkplentyofwater.Youmustdrinkatleast8glassesofwateraday.Youmayneedevenmorewaterifyouareinahotenvironmentorifyouareexercising.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Arecentstudyhasshownthatthosewhoeatbreakfastwillconsume(消耗)anaverageof100calorieslessduringthedaythantheircolleagueswhoskippedbreakfast.Theywillalsobeabletoconcentratebetter.Don'tskiplunch.Ifyoudoso,yourbloodsugarlevelwilldropandyourmetabolism(新陳代謝)willslowdown.Whenyougethomeyouarestarvingandeateverythingyoucanfind.Weallneedtosnackfromtimetotime，butpleasechooseyoursnackscarefully.Infact,it'sagoodideatoeattwohealthysnacksbesidesyourthreemainmeals.Choosehealthysnackslikefruitandvegetables，lowfatyogurt,cottagecheesewithapplesauce，andsoon.Eatyourfruitandvegetables.Weshouldeatatleast5servingsoffruitandvegetablesaday.Takeapieceoffruitforasnack,addsomebananaandraisinstoyourfavouritebreakfastcereal,haveasaladforlunch,andeatatleastonevegetableatdinnereachnight.Donoteatyourdinnertoolate.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8hours.Plandinnerfortheweekaheadoftimeandmakesureyouhaveeverythingyouneedinthehousesootherfamilymemberscangetaheadstartondinnerifyouhavealatemeetingattheoffice.【語篇解讀】本文主要就如何養(yǎng)成好的飲食習慣提出了幾條詳細的建議。1．Howmanygoodeatinghabitsarementionedinthepassage?A．Five.B．Six.C．Seven.D．Eight.答案與解析：B推理推斷題。依據(jù)文章結構，可知其次至第七段說的是詳細的有關好的飲食習慣的建議，共計6條。2．WhichofthefollowingstatementsisNOTtrue?A．Youshoulddrinkatleast8glassesofwaterwhatevertheenvironmentmaybe.B．Breakfast,lunch,snack,dinner,fruitandvegetablesareequallyimportant.C．Itissuggestedthatyoueatyourdinneratsevenifyouplantogotobedatten.D．Itisgoodforyourhealthtoeatfruitandvegetablesateachmealeveryday.答案與解析：B推理推斷題。依據(jù)常識可以推斷出B項說法不正確，其余三項都可以在文中找到依據(jù)。3．Theunderlinedword“raisins”mostprobablymeans“________________”．A．driedgrapesB．peachleavesC．piecesofcheeseD．peanuts答案與解析：A詞義揣測題。driedgrapes“葡萄干”；peachleaves“桃葉”；piecesofcheese“很多奶酪”；peanuts“花生”。本段主要講的是吃水果和蔬菜，故選A。4．Whoisthispassageintendedfor?A．Students.B．Officeworkers.C．Housewives.D．Cooks.答案與解析：B推理推斷題。依據(jù)文中“colleagues(同事)”及最終一段中最終一句可知B正確。BI'dbeenthinkingoftakingacourseonscuba-diving(水肺潛水)formonths,butwasn'tsurebecauseIwasafraidofsnakes!Seasnakes.Justthinkingaboutitmademesick.Butthen,Iwantedtoknowwhypeopleloveditsomuch.Theyallsaidthatundertheseawaslikeatotallydifferentworld,yetabeautifulone.Andbecauseofthat,Idecidedtotaketheriskandtrytofacemyfear.So,aftertakingaprivatecoursefrommydivinginstructor,MbakVita,IwenttoSepaFirstdive,12metersindepth.“WhatamIdoing？”Iaskedmyself.“Whatifsomethingbadhappened？”Itriedhardnottopanicandtoldmyselftokeepagoodthought,“It'sgonnabeawonderfulexperience.Justdoit！”ThenIwentdown.MyheartbeatfastandmyearshurtasIwentdeeper.IfollowedVita'sinstructionscloselyuntilIfeltcomfortabletoexplorethesea.Suddenlyallaroundmewasgreen.ItfeltlikeIwaslivinginagreenworld!Isawsomecorals(珊瑚),bigones,andlotsofbeautifulfishhidinginthesand.Iwasenjoyingthebeautyallaroundmewhenmyinstructorwavedatmewithherhandholdingapinkflipper(橡膠蹼).“Thatflipperlooksfamiliar，”Ithought.Yes!Thatwasmyflipper!Ididn'trealizethatmyrightflipperhadmanagedtogetawayfrommyrightfoot!So,thatwasthefirstdive.Intotal,wedove5timesin2days.Wemanagedtodiveupto18metersindepth.ThenextdivesweresmoothandforsureIdidn'tlosemyflipper!IwassohappytoseedifferenttypesoffishswimminginfrontofmeasifIwasinvisible(不行見的).Itwasindeedsobeautifulandpeacefuldownthere.NowIcanseewhypeoplelovedivingunderthesea.【語篇解讀】本文是記敘文。作者主要講解并描述了自己第一次下海潛水的經驗。5．Howdidtheauthorfeelaboutlearningscuba-divingatfirst?A．Uncertain.B．Excited.C．Comfortable.D．Disappointed答案與解析：A細微環(huán)節(jié)理解題。由第一段中的“I'dbeenthinking...surebecauseIwasafraidofsnakes”可知，作者怕蛇，因此對于是否參與潛水課程遲疑不定。6．Whatdoestheunderlinedword“panic”inParagraph4mean?A．Feeltiredandsleepy.B．Keepcoolandrelaxed.C．Keepquietandpatient.D．Feelnervousandworried.答案與解析：D詞義揣測題。由畫線詞前面作者問自己的問題“WhatamIdoing”和“Whatifsomethingbadhappened”以及下文中的“keepagoodthought...Justdoit”可知，作者內心驚慌擔憂，但努力克服這種感覺，給自己加油打氣。7．Whathappenedduringtheauthor'sfirstdive?A．Shesawaseasnake.B．Aflipperfelloffherfoot.C．Theseawaterturnedgreen.D．Shelostherinstructorinthesea.答案與解析：B細微環(huán)節(jié)理解題。由第四段中的“Firstdive,12metersindepth”以及倒數(shù)其次段中的“myrightflipperhadmanagedtogetawayfrommyrightfoot！”可知，作者第一次在海底潛水時，右腳穿的橡膠蹼脫落了。8．Whatwouldbethebesttitleforthetext?A．APleasantTriptotheBeachB．MyFirstExperiencewithScuba-divingC．WhyaPersonStartsScuba-divingD．HowScuba-divingAffectsMyLife答案與解析：B主旨大意題。作者在文章開頭兩段介紹了學習潛水的緣由：想知道為什么很多人寵愛潛水，為海底世界所癡迷；接下來主要講解并描述了作者參與完潛水課程，進行第一次實地潛水的經驗。因此，B項作標題最能概括文章內容。CWhenHanadiwas4,herschoolwasdestroyedinthecivilwar.Soonafter,herfamilyleftSyriatoliveasrefugees(難民)innearbyLebanon.Hanadijoinedaschooltherebutwasfearfultogo.Herexperienceisnotunusual.Therearenownearly25.4millionrefugeesaroundtheworld,accordingtotheUnitedNationsrefugeeagency.Abouthalfarechildren.MostrefugeestodayarefromSyria,whencivilwarbrokeoutin2011.Tohelpkidsaffectedbythesituation,SesameStreetandtheInternationalRescueCommittee(IRC)haveteameduptocreateanewversion(版本)ofSesameStreetespeciallyforSyrianrefugees,usingMuppets(木偶)asteachers,“Wedon'tjustwanttohelpchildrenlearnlettersandnumbers，”saidSherrieWestin,whoworksatSesameWorkshop.“Wewanttohelpthemfeellessalone.”Therearemorethan150internationalversionsofSesameStreet.InGermany,kidswatchSesamstrasse,whileMexicohasPlazaSésamo.Eachversionincludesmathandspellinglessons.SomecharactersarethesameasintheAmericanversion.Butotherthingsaredifferent:TheMuppetsspeakthelocallanguageandwearlocalclothes.ThenewversionwillincludesituationsthatarefamiliartoSyrianrefugeekids.SomeoftheMuppets,forexample,mayhavebeenforcedtoleavetheirhome.“KidscanwatchtheMuppetsworkthroughbigproblemsthekidsaredealingwiththemselves，”theIRC'sSarahSmithsays.Fortheworld's12millionrefugeechildren,thereislittlechancetoreceivegoodeducation.Andevenifkidsgotoschool,theymayhavefallenbehindintheirstudies.Often,theyaretraumatized(使受精神創(chuàng)傷)bywhatthey'vebeenthrough.ThenewSesameStreetwillmeetthepublicin2024.SesameWorkshopexpectsthatmorethan9millionchildrenwillbeabletowatchtheshowonaTV,computer,ormobilephone.Hanadimaybeoneofthem.【語篇解讀】本文是說明文。少兒節(jié)目《芝麻街》為幫助難民兒童正在制作一個新版系列，讓孩子們學習科學學問的同時，獲得心靈上的撫慰。9．Whathappenedto4-year-oldHanadi?A．Shedroppedoutofschool.B．Shewasinjuredinthewar.C．Shefellbehindinherstudies.D．Shebecameafraidtogotoschool.答案與解析：D細微環(huán)節(jié)理解題。由第一段中的“Hanadijoinedaschooltherebutwasfearfultogo”可知，Hanadi在新學校注冊了，但是不敢去上學。10．WhywasthenewversionofSesameStreetcreated?A．Toincreasetheshow'spopularity.B．Toimproveeducationinpoorareas.C．Tohelprefugeekidsgetthroughhardtimes.D．Toteachkidswhocan'taffordtogotoschool.答案與解析：C細微環(huán)節(jié)理解題。由其次段中的“Tohelpkidsaffectedbythesituation”和“Wedon'tjustwanttohelp...themfeellessalone”可知，制作新版《芝麻街》是為了在幫助難民兒童學習學問的同時，撫慰他們孤獨的心靈，以幫助他們度過艱難的時間。11．WhatdodifferentversionsofSesameStreethaveincommon?A．Theyallteachmathandspelling.B．TheywereallnamedSesameStreet.C．Thecharactersareexactlythesame.D．Thecharacterswearthesameclothes.答案與解析：A細微環(huán)節(jié)理解題。由第三段中的“Eachversionincludesmathandspellinglessons”可知，每年版本的節(jié)目都含有數(shù)學和拼法課程。12．WhatcanwelearnaboutthenewversionofSesameStreet?A．ThestoryhappensinSyria.B．Itwillappearonthescreenin2024.C．Itwillhopefullyreach12millionchildren.D．TheideawasbroughtupbySherrieWestin.答案與解析：B細微環(huán)節(jié)理解題。由最終一段可知，新版節(jié)目將于2024年與公眾見面，屆時數(shù)百萬兒童將能夠通過電視、電腦或手機觀看到該節(jié)目。Ⅱ.七選五Drinkinghotwaterregularlycanprovidemanyhealthbenefits,includingimproveddigestivehealthandweightloss.Thetasteofhotwatermaynotsuityourtaste.__1__Whileaddingthesethingsdoesn'tchangeallthebenefitsprovidedbythehotwater,itmaycauseweightgain,dependingonwhatyouaddtothehotwater.Thebiggestbenefitfromdrinkinganyformofwater,hotorcold,isprovidingwaterforyourbody.__2__Meanwhile,itprovidesamediumforallofthebiochemicalandmetabolic(新陳代謝的)processesinyourbody.Whileanytypeofwatercanprovideyourbodywithenoughwater,hotwatermayhelpyouloseweight.Hotwatermayincreasebodytemperatureandthereforeincreasethemetabolicrateslightly.__3____4__Boiledwaterdecreasesthenumberofbacteria(細菌)foundinwater,makinghotwaterbetterthanroomtemperatureorcoldwaterbyreducingyourchanceofgettinginfected(感染的).Hotwaterincreasesthecirculationanddecreasestheabilityforbadbacteria.ThetheoryofChineseMedicinestatesthatyoushoulddrin