2024-2025學(xué)年新教材高中英語(yǔ)Unit2HealthyLifestyleSectionⅠReadingandThinking學(xué)案含解析新人教版選擇性必修第三冊(cè)

PAGEUnit2HEALTHYLIFESTYLE社會(huì)在發(fā)展，科技在進(jìn)步，人們的生活方式卻越來(lái)越不健康。吸煙、酗酒、熬夜、食用垃圾食品等不良生活方式導(dǎo)致了人們身體和心理方面的很多問(wèn)題。因此，健康的生活方式成為當(dāng)今社會(huì)越來(lái)越受關(guān)注的話題之一。本文作者拉里·劉易斯是一名健康教練，“用健康的生活方式生活”理念的創(chuàng)始人，赫芬頓郵報(bào)新聞網(wǎng)站的撰稿人。最近他在《星期日郵報(bào)》上刊登了一篇特寫(xiě)。他從一家健身房連鎖店的老板和健身狂熱者變成了視力受損的超重者。本文講解并描述了他的疾病與健康的故事。Stopmakingunhealthychoicesifyouknowwhat'sgoodforyou.Don'tattempttogainshort-termpleasureatthecostoflong-termhealth.Drinkingtoomuchalcohol,eatingfattyunhealthyfoods,maybeafry-upbreakfastandtakeawayortwo?Whyisitthatmanyofyoucompletelyforgetaboutmakinghealthychoicesanddoallthewrongthings?Ahealthylifestyleisallaboutmakingtherightchoicesandremovingunhealthylifestylechoices.Anunhealthylifestyleisdefined①asalifestylewhereapersonengagesinactivitiesthatareknowntobeharmfultoone'shealth,suchassmoking,notexercisingregularlyorenough,eatingunhealthyfoodonaregularbasis,andnotmaintainingahealthyweight.Choosingahealthylifestylewillleadtoalonger,happierlife.Makingunhealthychoicescouldendupwithyouexperiencingillhealthorworse.Soeverydaywehaveachoicetolivehealthilyornot.YoucouldchoosetospendyourfreetimetodaywatchingTVoralternatively②youchoosetospendonehourinthegym.Youchoosetoeatafattyfry-upforbreakfastoralternativelyyouchoosevegetablesandfruit.Everytimeyou'rethirstyyouchoosetodrinkCoca-Colaoralternativelyyouchoosewater.Weallknowwhatweshoulddo:eatmorefruitandvegetables,drinkmorewater,moveourbodiesmoreandlookatscreensless.Buthowoftendoyousticktothesehealthychoices?Thefirststepinstoppingyourunhealthychoicesistodeterminewhattheyare.Breakingbadhabitstakestimeandeffort,butmostlyidentifying③themcomesfirst,followedbymakingthedecisiontochange,andstickingtoyourchoices.Mostpeoplewhoendupbreakingtheirbadhabitstryandfailmanytimesbeforetheymakeitwork.Youmightnothavesuccessrightaway,butthatdoesn'tmeanyoucan'tdoitsuccessfully.MyillnessforcedmetomakehealthychoicesandIpaidthepricephysicallyanduptoapointmentally.Ifyoudon'tdosomethingaboutyourlifestylenow,you'llbeforcedtogetridofyourunhealthychoicesbecauseofillhealth.Goodlifestylechoiceswillleadtogoodhealth.Ibelievethatthegreatestgiftyoucangiveyourfamilyandtheworldisahealthyyou.【注釋】①definev．說(shuō)明……的含義；明確……definesth.as...把……定義為……②alternativelyadv.(＝asanalternative)作為一種選擇③identifyingvt.確認(rèn)；證明；鑒別出SectionⅠReadingandThinkingⅠ.核心詞匯1．________n.煙草；煙葉2．________n.濫用；虐待；辱罵vt.濫用；虐待；辱罵3．________n.回報(bào)；嘉獎(jiǎng)；酬勞vt.嘉獎(jiǎng)，獎(jiǎng)賞；給以酬勞4．________vt.促進(jìn)；促使，使便利5．________adj.消極的；有害的；否定的6．________n.自制力，紀(jì)律；學(xué)科vt.自我限制；管教，懲罰Ⅱ.拓展詞匯1．a(chǎn)lcoholn.________→alcoholicadj.________n.________2．________adj.身體的；客觀存在的；物理學(xué)的→________adv.身體上；肉體上3．dominatevt.&vi.________→________n4．________adv.重復(fù)地→________v．重復(fù)→________adj.重復(fù)的→________n．重復(fù)5．psychologyn.________→________adj.心理(學(xué))的→________adv.心理上地；精神上地→________n．心理學(xué)家6．________vi.依靠；依靠；信任→________adj.可信任的7．________vt.(細(xì)致)檢查；審查；測(cè)驗(yàn)→________n8．pessimisticadj.________→pessimismn.________→pessimistn.________→pessimisticallyadv.________→________adj.樂(lè)觀的；樂(lè)觀主義的Ⅲ.重點(diǎn)短語(yǔ)1．____________卷入到……中，參與到……中2．____________充當(dāng)，起作用3．____________回答，答復(fù)4．____________依靠，依靠5．____________除……以外6．____________馬上，立刻7．____________確定，選定Ⅳ.重點(diǎn)句型Thesebadhabits,________________，couldleadtomoreseriousoneswhentheybecomeadults.假如放任不管，這些不良習(xí)慣在他們成年以后會(huì)變得更加嚴(yán)峻。依據(jù)課文內(nèi)容選擇正確答案1．Whyaretheteenagerseasytoformbadhabits?A．Becausetheyarefondoftobaccooralcohol.B．Becausetheypaynoattentiontotheirhealth.C．Becausetheyintendtomaketheirparentsupset.D．Becausetheyaremoreindependentandhavetheirownideas.2．WhydoestheauthorquoteAristotle'swords?A．Toshowchangingbadhabitsisnevereasy.B．Toimplywealwaysrepeatuselessthings.C．Totellourlifeisonlyinthecontrolofourselves.D．Towarnustogetreadyforthedifficulties.3．Whichofthefollowingisconsideredas“reward”？A．Youtakeawalkaroundtheschoolinthemorning.B．Youfindyourselfexcitedafteratalkwithyourfriend.C．Youdecidetoborrowtwobooksfromthecitylibrary.D．You'rewillingtovolunteerinyourcommunitythisweekend.4．Whatattitudedoestheauthortaketochangingbadhabits?A．Objective.B．Pessimistic.C．Positive.D．Skeptical.?第一版塊|重點(diǎn)詞匯詮釋1.independentadj.獨(dú)立的，有主見(jiàn)的；獨(dú)立的，自主的(1)beindependentofsb./sth.不依靠某人/某物(2)dependvi.信任；依靠，依靠dependon/upon信任，依靠，信任(3)independencen.獨(dú)立，自主gainindependencefrom...從……中獲得獨(dú)立?Childrenshouldbeencouragedtobeindependentthinkers.應(yīng)當(dāng)激勵(lì)孩子們獨(dú)立思索。?Atthisage,childrenbecomerelativelyindependentoftheirmothers.在這個(gè)年齡，孩子們變得較為獨(dú)立，不完全依靠母親。?Indiabecameindependentin1947.印度于1947年獲得獨(dú)立。?Wedependonenergytodomanythingsinourdailylives.在日常生活中，我們做很多事情都離不開(kāi)能源。?In1821，thepeopleofMexicogainedtheirindependencefromSpain.1821年，墨西哥人民脫離西班牙獲得了獨(dú)立。[即學(xué)即練]單句語(yǔ)法填空①Tomisso________(dependent)thatheneveraskshisparents'opinionunlesshewantstheirsupport.②Peoplearedependent________mobilephonesforstoringinformationsomuchthattheysometimesareunabletorememberbasicthings.③AlthoughtheGreatWallhaslostitsmilitaryvalueforalongtime,itreflectsthedignity(尊嚴(yán)),confidenceand________(independent)oftheChinesepeople.④Susanwantedtobeindependent________herparentsaftergraduation.Shetriedlivingalone.語(yǔ)境串記：Inthepast，helivedonthemoneydonatedbyothers.Togetridofhisdependenceonothers,hebegantoearnhislivingbyfishing.Now,heisnotdependentonothersanymore.Thatistosay,heisindependentnowadays.Asheputit，“Independencecanbuildupmyself-confidence.”過(guò)去，他靠別人捐助的錢生活。為了擺脫對(duì)別人的依靠，他起先以捕魚(yú)為生?，F(xiàn)在，他不再依靠別人了，也就是說(shuō)，他目前獨(dú)立了。就像他所說(shuō)的：“獨(dú)立自主能夠增加我的自信?！?．a(chǎn)busen．濫用；虐待；辱罵；vt.濫用；虐待；損害；辱罵?Muchofthecrimeinthisareaisrelatedtodrugabuse.這一地區(qū)的很多犯罪活動(dòng)都與吸毒有關(guān)。?Themostunnervingthingaboutchildabuseisthenumberofcasesthatgounreported.有關(guān)虐待兒童方面最讓人擔(dān)心的是大量的此類行為沒(méi)有被報(bào)道。?SuchabusedoesDenisemoregoodthanvitamins.這樣大罵一通，對(duì)丹尼絲來(lái)說(shuō)賽過(guò)吃靈丹妙藥。?Governmentofficialsshouldn'tabusetheirpowers.政府官員不應(yīng)當(dāng)濫用職權(quán)。?KevinabusedhiseyesightbywatchingtoomuchTV.凱文看電視太多導(dǎo)致視力受損。?Insteadofdebatingtheissues,thecandidatesabusedeachother.競(jìng)選者們相互謾罵而沒(méi)有辯論問(wèn)題。[即學(xué)即練]完成句子/翻譯句子①他們?cè)趪?guó)內(nèi)參與反對(duì)踐踏人權(quán)的活動(dòng)已經(jīng)多年了。Theyhaveformanyyearsbeeninvolvedinacampaignagainst________________intheircountry.②Sheiscontinuallyabusingherpositionbygettingotherpeopletodothingsforher.________________________________________________________________________3.dominatevt.&vi.支配；限制；占有優(yōu)勢(shì)bedominatedby...被……限制dominationn.限制；支配dominantadj.占支配地位的；占優(yōu)勢(shì)的；顯著的?Hehasauthority,buthedoesn'ttrytodominateothers.他有權(quán)威，但并不想限制別人。?Ashewasdominatedbyhisfather,hecouldn'tmakehisowndecision.因被父親限制著，他不能自己作出確定。[即學(xué)即練]用dominate的正確形式填空①Inrecentyears,socialpolicy________________bycuttingdownexpenses.②Itisnaturalthatsomecompaniesarefightingfor________________ofthemarket.③Thefirmhasachieveda________________positionintheworldmarket.高考助記：Foodwebsmaybedominatedbymanyweaklinksbecausethatarrangementismorestableoverthelongterm.食物網(wǎng)或許被很多弱的連接限制，因?yàn)槟欠N支配從長(zhǎng)遠(yuǎn)看更穩(wěn)定。4.inresponseto意為“作為對(duì)……的答復(fù)/反應(yīng)”。(1)responsen．[C，U]答復(fù)；響應(yīng)，反應(yīng)makenoresponseto...對(duì)……不作答復(fù)(2)respondvi.&vt.回答，回應(yīng)vi.響應(yīng)，作出反應(yīng)respondto...回應(yīng)/回答……；對(duì)……作出反應(yīng)?Sheopenedthedoorinresponsetotheknockatthedoor.她聽(tīng)到敲門聲，打開(kāi)了門。?Theproductwasdevelopedinresponsetocustomerdemand.這種產(chǎn)品是為了滿意顧客的須要而開(kāi)發(fā)的。?Carlmadenoresponsetomyquestion,andcarriedonwithhismeal.卡爾沒(méi)有回答我的問(wèn)題，接著吃飯。?Herespondedtomysuggestionwithalaugh.他對(duì)我的建議報(bào)以一笑。[即學(xué)即練]單句語(yǔ)法填空/完成句子①________(know)basicfirst-aidtechniqueswillhelpyourespondquickly________emergencies.②________________(作為對(duì)……的回應(yīng))theaudience'sgreatdemand,theplaywillbeputoninthetheatretwiceaweek.③IaskedherifshewouldattendBarbara'spartytobeheldthenextweek，butshe________________(沒(méi)有回復(fù))myletter.特殊提示：在inresponseto、respondto中to是介詞，其后接名詞、代詞或v-ing作賓語(yǔ)。5.rewardn．回報(bào)；嘉獎(jiǎng)；酬勞vt.嘉獎(jiǎng)；獎(jiǎng)賞；給以酬勞give/offerarewardtosb.for(doing)sth.為(做)某事而給某人酬勞inreward(for)作為(對(duì)……的)回報(bào)、獎(jiǎng)賞rewardsb.withsth.for(doing)sth.為(做)某事用某物獎(jiǎng)賞/答謝某人rewardingadj.有益的；有意義的?Theresearchersthentestedhowthemonkeyscombined—oradded—thesymbolstogetthereward.探討者隨后測(cè)試了這些猴子如何組合或添加這些符號(hào)來(lái)獲得嘉獎(jiǎng)。?Shestartedsingingtothebabyandwasrewardedwithasmile.她起先對(duì)著嬰兒唱歌，嬰兒對(duì)她回報(bào)以微笑。?It'sunfairthathegetsverylittleinrewardforhishardwork.他辛苦工作卻得到很少回報(bào)是不公允的。?TravelingalongtheoldSilkRoadisaninterestingandrewardingexperience.沿著古絲綢之路旅行是一次好玩而又有意義的經(jīng)驗(yàn)。[即學(xué)即練]完成句子①我怎樣才能報(bào)答你的好意呢？HowcanI________you________yourkindness?②警方出大筆賞金找尋那起搶劫案的破案線索。Thepoliceare________________cluesabouttherobbery.③你幫了這么大的忙，理應(yīng)受到嘉獎(jiǎng)。Youdeserve________________beingsohelpful.④我真的要說(shuō)這是一次有意義的旅行。Imustsayit's________________.易混辨析：award,reward,prizeaward：作名詞指“獎(jiǎng)品，獎(jiǎng)金”等；作動(dòng)詞表示“授予，賜予；判給”，可以跟雙賓語(yǔ)，awardsb.sth.把某物授予/判給某人。reward：作名詞表示“賞金，嘉獎(jiǎng)”或一些非金錢的酬勞；作動(dòng)詞表示“獎(jiǎng)賞，答謝”，只能以人或人的行為作賓語(yǔ)。prize：只能作名詞，表示“獎(jiǎng)賞，獎(jiǎng)金，獎(jiǎng)品”，尤指在競(jìng)賽中獲得的榮譽(yù)。①Hundredsofprizescanbewoninournewspapercompetition.②A$100rewardhasbeenofferedforthereturnofthenecklace.③Aftergraduationhewasawardedalotofmoneytodoresearch.6．relyon依靠；依靠；信任(1)relyon/uponsb.forsth./todosth.依靠/依靠某人做某事relyon/uponitthat...希望/放心……(此結(jié)構(gòu)中it作形式賓語(yǔ)，真正的賓語(yǔ)是后面的that從句)(2)reliableadj.可信任的；牢靠的?Don'trelyongoingabroadforourholiday—wemaynotbeabletoaffordit.不要希望去國(guó)外度假，我們可能負(fù)擔(dān)不起費(fèi)用。?Shecannotbereliedontotellthetruth.別希望她能說(shuō)真話。?Wecan'trelyonhimtocomeintime.我們不能希望他剛好趕到。?Youcanrelyuponitthatitwillrainthisweekend.你放心好了，本周末肯定下雨。?Youmayrelyonitthathewillbesafe.你放心好了，他肯定會(huì)平安的。[即學(xué)即練]單句語(yǔ)法填空①Werelyonyou________(set)agoodexample.②Youcanrelyon________thatshewillcometohelpyou,forsheishonestandkind-hearted.③Thenewscomesfroma________(rely)source.聯(lián)想拓展：dependon/upon依靠；依靠It/Thatdepends.視狀況而定。Thecountrydependsheavilyonitstouristtrade.這個(gè)國(guó)家非常依靠旅游業(yè)?！狝reyougoingtovisithim?—Well,itdepends.——你要去看他嗎？——哦，這要看狀況。7.straightaway馬上，立刻?Theboyranoutoftheclassroomstraightawayasthebellrang.那個(gè)男孩一聽(tīng)到鈴聲響就立刻跑出了教室。?ItoldhimwhatIthoughtaboutthematterstraightaway.我馬上把我對(duì)這個(gè)問(wèn)題的看法告知了他。[即學(xué)即練]單句寫(xiě)作你應(yīng)當(dāng)馬上去看醫(yī)生。________________________________________________________________________歸納拓展：“馬上，立刻”的其他表達(dá)法：rightnow,innotime,atonce,immediately,instantlyInnotime,you'llbeabletoenjoythefruitsofyourlabor.你很快就可以享受你勞動(dòng)的成果了。

8.decideon/upon確定；選定decidetodosth.確定做某事decisionn.確定makeadecision做出確定?Haveyoudecidedonthetopicforyourspeech？你確定演講的主題了嗎？?Wemustdecideonafitplaceforthemeeting.我們必需選定一個(gè)合適的地點(diǎn)開(kāi)會(huì)。?Wehavedecidedongoingforatripnextweek.我們已確定下周去旅行。[即學(xué)即練]單句語(yǔ)法填空/完成句子①Attoday'smeetingwearetodiscussanddecide________themosteffectiveapproachestothestudyofmathematics.②Intheend,hedecidedon________(spend)hissummerholidaybythesea.③Idon'twanttomakethewrong________(decide)andregretitlater.④LaterMrsSmith________________(確定買)thiskindofclothbecauseshewastoldthattheclothwashedverywell.歸納拓展：“確定/決心做某事”的表達(dá)法：decideondoingsth.makeadecisiontodosth.decidetodosth.makeupone'smindtodosth.determinetodosth.bedeterminedtodosth.?其次版塊|重點(diǎn)句型剖析(教材P14)Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.假如放任不管這些壞習(xí)慣，青少年成年后可能會(huì)面臨更嚴(yán)峻的問(wèn)題。狀語(yǔ)從句的省略(1)當(dāng)從句的主語(yǔ)和主句的主語(yǔ)相同，且從句的謂語(yǔ)中含有be動(dòng)詞時(shí)，可省略從句中的主語(yǔ)和be動(dòng)詞。when，while，as，if，unless，until,evenif/eventhough,asif,once,though,although等引導(dǎo)的狀語(yǔ)從句用省略。?When(thewateris)heated,thewaterwillchangeintovapour.水被加熱時(shí)會(huì)變成蒸汽。?Evenif(Iam)invited,Iwon'tgotohisbirthdayparty.即使被邀請(qǐng)了，我也不去參與他的生日聚會(huì)。(2)當(dāng)從句的主語(yǔ)是it，從句的謂語(yǔ)中又含有be動(dòng)詞時(shí)，可以把從句中的it和be動(dòng)詞一起省略。?If(itis)convenientforyou,youcancometomyhouse.假如便利的話，你可以來(lái)我家。?Unless(itis)necessary,you'dbetternotrefertothedictionary.除非有必要，否則你最好不要查字典。[即學(xué)即練]單句語(yǔ)法填空①Theworkerscarriedouttheorderas________(tell)．②Though________(surprise)toseeus,theprofessorgaveusawarmwelcome.③Everyeveningafterdinner,ifnot________(tire)fromwork,Iwillspendsometimewalkingmydog.④Thedoctorsaidif________(treat)properly,theboywaslikelytobesaved.⑤Filmhasamuchshorterhistory,especiallywhen________(compare)tosuchartformsasmusicandpainting.Ⅰ.單詞拼法1．Asa________(回報(bào))forgoodbehavior,treatyouchildtoanewtoy.2．Whenhewasatcollege,hewascrazyabout________(心理學(xué)).3．Littlechildrenshouldn'tdrinksomethingcontaining________(酒精)．4．Everythingwillgowell,soyouneedn'tbeso________(悲觀的)aboutyourfuture.5．Itwasthatimageofcalmand________(自制力)thatappealedtovoters.6．Shetoldmethatshewasoftendisturbedbysome________(消極的)thoughts.7．Thewoman________(檢查)thebagcarefully,onlytofindthatitcontainedsomepapers.8．Hearguedthattheeconomicrecoveryhadbeen________(促進(jìn))byhistoughpower.Ⅱ.單句語(yǔ)法填空1．You'dbetternotbetoostrictwithher.________all,sheisonlyfour.2．Theyoungcoupledecided________theniceislandfortheirholiday.3．Sheusedtobepessimistic________herlife,butnowshehaschanged.4．Inthissituation,youmustmanagetoinformhimstraight________.5．Theoldmanwenttothehospitaltohavehisbody________(examine)regularly.6．Whatwillthenewactordoin________(respond)tothefunnynews?7．Iwilllendhersomemoneyinreward________hertimelyhelp.8．Once________(begin),theprojectishardtostop.9．Itisahardjob,butatthesametimeitisa________(reward)job.10．WhenIgoonajourney,mymotheroftenremindsme________(repeat)．11．Theyoungmanrushedintothecastletorescuetheboy________(dominate)bythegroup.12．You'dbetterpayattentiontotheir________(physics)healthaswellastheirmentalhealth.Ⅲ.課文語(yǔ)法填空Withteenagers1.________(grow)up,someofthemhavedevelopedbadhabits.Thesebadhabits,ifnot2.________(stop),couldresultinseriousproblemswhentheybecome3.________(adult),suchastobaccooralcoholabuse.Toprevent4.________(harm)habitslikethesefromaffectingateenager'slife5.________(be)essential.Accordingtomodernpsychology,tochangebadhabits,wemustfirstanalysethemusingthe“habitcycle”.Wemustfirstfindout6.________thecueis.Thenwemustreplacetheoldnegativeroutinewithsomethingmorepositive.Ifsuccessful,wewillfeelasenseofsatisfactionandourbadhabitmaydisappear.Breakingabadhabitisdifficult,and7.________iseasytomakeexcusesandgiveup.Weneed8.________(make)upourmindsandshowsomediscipline,andmak