中考英語話題專項訓練之飲食與健康

1、中考英語話題專項訓練-飲食與健康一、基礎積累(默寫本） 名詞：1.水果 3.香蕉 5.橘子，橙子 7.餅干 9.色拉(西餐中的一種涼拌菜) 11.薄煎餅 13.血，血液 15.膝蓋 17.腦子 19.護士 2.蘋果 4.葡萄 6.梨子，梨樹 8.蛋糕，糕點，餅 10.面包 12.漢堡包 14.身體 16.腿，腿腳，支柱 18.醫(yī)院 動詞：1.招待，服務 3.伸手(腳等)夠到 5.供給，供應 7.吃 9.死 2.嗅，聞到 4.訂購，點貨 6.品嘗 8.傷害，受傷 10.救，挽救 形容詞：1.醫(yī)學的，醫(yī)療的 3.(饑)餓的 5.酸的 7.活著的，存在的 2.美味的 4.渴的 6.甜的 8.健康的，

2、健壯的 短語：1.一點，少許 3.請隨便吃點 5. 一 點 也 不 ， 絕 非 且 7. 代替， 而不是 2.許多，大量 4.分發(fā) 6. 不 僅 而8. 有一點， 一會兒9.大量，許多 11.感冒 13.吃藥 15.休息 10.一種，一類 12.量體溫 14.躺下 常用句子：1.你最好不要吃太多快餐和垃圾食品，對你的健康不好。2.健康的食物和足夠的運動幫助我學習更好。3.多吃蔬菜，少吃肉,可以讓我們保持健康。4.你不嚴重。5.你最好多喝點水,好好休息。6.你應該早起并多做運動,來保持健康。二、完形填空Mental(心理的) health is about the way you think a

3、nd feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesnt1that you dont have a mental health problem.Mental health is everyones business. We all have times when we feel down or2.Most of the time those feelings pass3sometimes they develop into a more serious

4、 problem.It seems that our mental health doesnt always stay the same.It can change as the environment changes and as you move4different stages(階段) of your life.Here are four practical(實際的、實用的)5to look after your mentalhealth.Making simple changes to how you live doesnt cost much or take up lots ofti

5、me.Anyone can6them.Talk about your feelings.It can help you stay in good mental health.It isnt a sign of7but part of your ability to do what you can to stay healthy.Eat well.What you eat and how you feel are8connected.A proper diet can have a good effect on your mental health.Keep in touch.Friends a

6、nd family members offer9suggestions which may help you keep active and solve practical problems.Take a break.It could be a weekend to 10 new places to enjoy the nature or even a ten-minute break from doing your homework.A few minutes can be enough to relax you.() 1.AagreeBmeanCdoubtDnotice() 2.Aexci

7、tedBsatisfiedCsurprisedDstressed() 3.AbutBandCsoDas() 4.AawayBinsideCthroughDagainst() 5.AanswersBrepliesCwaysDchances() 6.AfollowBfindCadviseDcount() 7.AweaknessBlazinessChappinessDrichness() 8.AeasilyBcloselyCequallyDhardly() 9.AdifficultBterribleCstrangeDdifferent() 10.AprotectBvisitCarriveDtrave

8、l三、閱讀理解AWe specialize in banqueChinese Restaurantts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes.licensed and BYO(bring your own)SUNDAY DIM SUM(點心） LUNCHSituated in Smithfield Shopping Centre. Tel: 3619042Place: 589 Walkley Road, SmithfieldHamburger JoesDine in or take away 7 day

9、s a week. Friendly, politewaitress service. Pleasant, informal and air-conditioned. Time:Mon.Noon10 pm Tues.Noon11 pm Wed.Sat.NoonMidnight Sun.Noon9 pmPlace:14 Jetty Road, Glenelg Tel:2957783The Seafood InnLicensed CafWe offer lunch and dinner in a relaxed atmosphere（氣氛）with indoor or outdoor seatin

10、g.We have an interesting wine list and freshly prepared food.Time:Tuesday to Friday 12:003:00 pm6:3011:30 pm Tel:3062481Place:482 SpringStreet, CarltonPeppis Italian RestaurantPasta just like Mama used to make Italian or Australian wines or BYO. Time: Open 7 days for lunch and dinnerCar parking avai

11、lableTel:2241086Place:28 OConnell ST CITVPizza Palace PizzaBeerWine Fully LicensedFull take-away service Special childrensmenu Everard Park, Glenelg City() 1 If youd like to order some dim sum, you should dial .A3619042B3062481C2241086D2957783() 2 Pizza Palace is the best place for children to eat b

12、ecause . Athe waitress,service is friendly and politeBthree is a special childrens menu Cthere are indoor or outdoor seatsDits close to Smithfield Shopping Centre() 3 How many hours a day is the Seafood Inn open from Tuesday to Friday?A3.B5.C8.D12.() 4 The addressof Hamburger Joes is .A589 Walkley R

13、oad, SmithfieldB14 Jetty Road, GlenelgC28 OConnell ST CITVD482 Spring Street, Carlton () 5 The following statements are true EXCEPT“”. APeppis Italian Restaurant allows you to bring your own drinksBYou cant buy breakfast at Hamburger JoesCYou can enjoy authentic Chinese food in Chinese RestaurantDYo

14、u can dine in or take away from Pizza PalaceBMost teens need more than 9 hours of sleep each night.But about 1 in 4 teens has trouble in sleeping.Lack of sleep can affect everything from our feelings to how well we focus on tasks like studying.It can also influence sports performance, increase our c

15、hances of getting sick, and may lead to weight gain in some people.How can we get the sleep we need? Here are some ideas:Be active during the day.Get at least 60 minutes of exercise a day.Physical activity can decrease stress and help people feel more relaxed.Just dont work too close to bedtime beca

16、use exercise can wake you up before it slows you down.Say goodnight to electronics.Experts suggest using the bedroom for sleep only.At least shut everything down an hour or more before lights out.Keep a sleep routine.Going to bed at the same time every night helps the body expect sleep.Creating a se

17、t bedtime routine can improve this relaxation effect.Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you.Expect a good nights sleep.Instead of worrying that you wont sleep, remind yourself that you can.Say “Tonight, I will sleep well”several ti

18、mes during the day.It can also help to practice breathing exercises or gentle exercises before bed.Everyone has asleeplessnight once in a while.But if you regularly havetrouble in sleeping and you think its affecting your mood or performance, talk toyour doctor.() 6. How many hours of sleep do most

19、teens need each night?A More than 9 hours.BLess than 8 hours.CAt least 6 hours.D At least 8 hours.() 7. According to the passage,can decrease stress. Aplaying computer games at nightBphysical activity Cdoing some readingDworking till the midnight() 8. If Tom often has trouble in sleeping and it affe

20、cts his performance,what should he do?A He should keep a sleep routine.B He should get at least 60 minutes of exercise.C He should talk to his doctorD He should tell himself he will sleep well.() 9. The underlined word “sleepless” means “” in Chinese.A多夢的 B失眠的 C睡著的 D深度睡眠的() 10. The passage mainly te

21、lls us.A making the light on help to have a good sleepB keeping a sleep routine does harm to our healthCwe should sleep 9 hours per nightDsome advice on improving our sleep problemsC（原創(chuàng)）配對閱讀。左欄是 5 個人的情況介紹，右欄是 7 家餐廳的介紹，請為每個人選擇符合他們需求的餐廳。() 11.Bill, a man from Chongqing, cant eat well without hot food.

22、The hotter the food is, the better feeling he will get.As a result, hot food is a must for him whenever he eats out.() 12.These days John and his family pay a visit to Zhanjiang which is famous for good and cheap seafood.He wants to try this well-known food with them.() 13.Tony is very thin.He has t

23、ried eating a lot of food every day, but he still cant put on weight.His doctor has told him to eat more fat meat and eat one or two more meals a day.() 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat more vegetables and less meat.But today some of his relatives came to see

24、 him.He wanted to invite them to have a big dinner in a healthy restaurant.() 15.Jack is an American boy.He is used to the living habit of the USANow, he studies in China.The food in the school canteen doesnt fit him well.He often asks a fast food restaurant for a take-away.AThis is a fast food rest

25、aurant.We only serve the western fast food, such as the beef steak, pork hamburgers and so on.We also offer you a room to play cards if you eat here.BHot food is the specialty in our restaurant.You can taste a lot of Sichuan food here, especially the hot chicken.It is the most delicious one.CWe serv

26、e many kinds of Guangdong food here.Seafood, snakes, beef, pork and so on are waiting for you to enjoy.You can either buy and take them home or cook and eat them here.DIn our house, you can enjoy different kinds of dumplings and noodles, such as beef dumplings, mutton noodles, pork noodles and so on

27、.EIn this restaurant, all the dishes we serve are made from vegetables, not meat at all.They are healthy and good for your body.You dont need to be afraid of being fat.Just eat as much as you like.FWe are a fast food restaurant.You can come here to enjoy all kinds of Chinese food in less than five m

28、inutes.You can also telephone us.We will send the food to you in 20 minutes.G.This is a special restaurant.We will give you the food you need to put on weight or lose weight according to your personal information.Welcome to have a try here.四、短文填空Mr.Green liked junk food so much that he 1.on so much

29、weight.One day he went to see a doctor and asked the doctor to help him 2.weight.The doctor looked him 3.and said,“Oh,youll die 4.forty days.”The fat man was very sad.After he returned home,he lay in bed all day long.Hedidnt do 5.and just waited for his death.With each passing day,he6.less and less

30、and was becoming thinner and thinner.Forty dayspassed,but he didnt die.He waited for another day.Then he went to the 7. and asked,“Forty days have passed,but Im still 8.Why did you cheat ( 欺騙) me?” The doctor smiled and asked the man,“Didnt you ask me to help you lose weight?” “Yes,I did.” The man a

31、nswered.“Then,” said the doctor,“l(fā)ook at 9.” The man looked down and laughed.In the 10.,he was always to choose healthy food instead.五、（原創(chuàng)）讀寫綜合A 信息歸納請仔細閱讀中國日報網(wǎng)上的一篇文章 ,并根據(jù)所提供的信息，完成信息卡。Guangchangwu, also known as square dancing, has become popular acrossChina, especially among middle-aged or elderly w

32、omen. These happy-footed elderly people take their dancing to parks, publicsquares, parking lots and other areas. According to aGlobal Tim esreport, there are about 100 million square dancers in China.Square dancing is an important part of daily life for many elderly people, especially those whose c

33、hildren no longer live with them and even work far away indifferent cities.When the elderly dance to the music together, they no longer feel lonely.But the music dancers play is often carried over into the homes of nearby residents(居民).There have been many reports about the fights caused by square dancing because of the noise pollution square dancers create.In Guangxi, a man fired a shotgun into the air recently to scare away the dancers near his house.In Hubei, residents threw rubbish at people dancing in a square.Before that, a group of students in Hebei blocked