保持健康的英語(yǔ)口語(yǔ)對(duì)話

1、保持健康的英語(yǔ)口語(yǔ)對(duì)話【篇一】保持健康的英語(yǔ)口語(yǔ)對(duì)話Trainer：You look great!你看起來(lái)真棒!Shirley：Thanks to you. Im totally pumped up.多虧了你。我感覺(jué)很精神。Trainer：So you are happy that you made the decision to join us.所以你應(yīng)該高興做了加入我們的決定。Shirley：I surely am. But still there is one single problem.當(dāng)然了。但是還有一個(gè)問(wèn)題。Trainer：Whats that?是什么呢?Shirley：I ea

2、t more and more these days. And it puts even more weight on me.我最近吃得越來(lái)越多。我甚至比以前更胖了。Trainer：Its not good to start with too much work-out at the beginning. What about trying something else?開(kāi)始的時(shí)候運(yùn)動(dòng)量過(guò)大是不好的。要不要試點(diǎn)別的?Shirley：Id love to do that. What do you recommend?很樂(lè)意。你有什么推薦的嗎?Trainer：More and more peopl

3、e are warm up to Yoga these days. Do you want to have a try?越來(lái)越多的人熱衷于瑜伽。你想試試看嗎?Shirley：Do you think its a good option for health and relaxation?你覺(jué)得那是健康和放松的好選擇嗎?Trainer：Absolutely. But it takes great perseverance to master.當(dāng)然了。但是想要掌握的話需要很大的毅力。Shirley：I can so that.我能夠的。Trainer：Here is a free class go

4、ing on right over there. Go and join them.那邊正在上一堂免費(fèi)的瑜伽課，過(guò)去加入他們吧!【篇二】保持健康的英語(yǔ)口語(yǔ)對(duì)話Todd： OK, Keren, were talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything?托德：凱倫，我們來(lái)談?wù)劷】?。首先，你有沒(méi)有做些事情來(lái)保持身材?你有鍛煉或是去健身房嗎?Keren： At the moment, I do

5、nt belong to a gym but I go jogging. Usually I go jogging four times a week, and I always go in the morning because for me its the best time to exercise because it keeps me awake all day, but at the moment I dont do any other exercise.凱倫：當(dāng)前我沒(méi)有去健身房，我有在慢跑。一般來(lái)說(shuō)，一周里有四天我會(huì)慢跑，我通常會(huì)在早上慢跑，因?yàn)槲艺J(rèn)為早上是鍛煉的時(shí)間，能夠讓我一整

6、天保持清醒，除了慢跑我沒(méi)有做其他的運(yùn)動(dòng)。Todd： Wow, just the running.托德：哇，僅僅跑步。Keren： Just the running.凱倫：對(duì)，僅僅跑步。Todd： Yeah, well, thats pretty good that you get up and go running in the morning, I have a hard time like running early in the morning.托德：嗯，你早起，在早上跑步，這點(diǎn)非常好，在清晨跑步對(duì)我來(lái)說(shuō)很難。Keren： Yeah, I think its easy in the su

7、mmer because its really light and the weathers better but in the winter I find it really difficult and actually the last few weeks Ive stopped jogging.凱倫：嗯，我認(rèn)為在夏天慢跑比較容易，因?yàn)榘滋旌荛L(zhǎng)，而且天氣也很好，不過(guò)在冬天跑步很難，一年中最后幾個(gè)星期我就不去慢跑了。Todd： Its OK, Im kind of in the same boat. Im in the same boat. OK, so lets change the ta

8、lk to diet.托德：嗯，我和你情況差不多。我也是這樣好，下面我們換個(gè)話題，來(lái)聊聊飲食吧。Keren： OK.凱倫：好。Todd： Do you have a healthy diet?托德：你有健康的飲食習(xí)慣嗎?Keren： Reasonably healthy. Im semi-vegetarian so I dont eat meat. I only eat fish and I eat lots of fruit and vegetables, but I also like my junk food and usually once a day I eat either pot

9、ato chips or cake, so yeah, I have a balanced diet.凱倫：相對(duì)來(lái)說(shuō)比較健康。我是半素食者，我不吃肉。我吃魚(yú)還有大量的水果和蔬菜，不過(guò)我也喜歡垃圾食品，每天有一餐我會(huì)吃薯片或蛋糕，我的飲食很均衡。Todd： And lastly, do you do anything else to stay healthy? Like for example, do you do yoga or do you meditate or do you get so many hours of sleep night?托德：最后一個(gè)問(wèn)題，為了保持健康你都做了哪些努力

10、?比如說(shuō)，你做瑜珈嗎，做冥想嗎，還是晚上會(huì)保證充足睡眠?Keren： It would be great if I could get eight hours sleep a night but I dont and I dont do yoga. I actually find walking very relaxing and usually when Im at home in Britain I walk a lot.凱倫：如果我晚上能睡八個(gè)小時(shí)就太好了，不過(guò)我沒(méi)有做到，我也不做瑜珈。我發(fā)現(xiàn)走路是放松的好方法，我在英國(guó)的家里時(shí)會(huì)多去散步。Todd： OK, thanks a lot K

11、eren.托德：好，非常謝謝你，凱倫。Keren： Thats OK.凱倫：不客氣?！酒勘３纸】档挠⒄Z(yǔ)口語(yǔ)對(duì)話Todd： OK, now Keren, were talking about staying healthy, and you live overseas, and we both know its quite hard to actually sometimes stay healthy overseas.托德：凱倫，我們來(lái)聊聊保持健康，現(xiàn)在你生活在海外，我們都知道有時(shí)在外國(guó)很難保持健康。Keren： Yeah.凱倫：對(duì)。Todd： First of all, can you

12、talk about Spain? When you lived in Spain was it easy to stay healthy in Spain?托德：首先，你能說(shuō)說(shuō)西班牙的情況嗎?你在西班牙生活的時(shí)候，你覺(jué)得在西班牙保持健康容易嗎?Keren： Actually, its reasonably easy to stay healthy in Spain. The weathers always good and I like jogging so I always had the opportunity to go jogging outside and theres lots

13、of beautiful areas to go jogging along the river or along the beach so it was relatively easy there.凱倫：實(shí)際上，在西班牙保持健康相對(duì)來(lái)說(shuō)比較容易。西班牙的天氣通常很好，我喜歡慢跑，而且我也有機(jī)會(huì)去外面慢跑，西班牙有很多漂亮的地方，能夠沿著小河或者海灘慢跑，所以西班牙還相對(duì)容易些。Todd： And where did you live in Spain?托德：你住在西班牙哪里?Keren： I lived in Seville and Barcelona.凱倫：我在塞維利亞和巴塞羅那都生活過(guò)。

14、Todd： Very nice. OK, now how about Peru? Now you lived in Peru, correct? Where did you live?托德：真好。那秘魯呢?你也在秘魯生活過(guò)，對(duì)吧?你在秘魯時(shí)住在哪里?Keren： I lived in Lima.凱倫：我住在利馬。Todd： And was it easy to keep a healthy lifestyle in Peru?托德：在秘魯保持健康的生活方式容易嗎?Keren： Well, actually the fruit and vegetables are extremely cheap

15、 so, and fruit drinks are really, really popular in Peru. Everybody has their own food processor to make fruit drinks so in terms of food you can stay really, really healthy, really easily. And theres also lots of gyms in Lima actually. Going to the gym is very popular there.凱倫：秘魯?shù)乃褪卟朔浅１阋?，水果飲料在秘魯?/p>

16、受歡迎。所有人都有制作水果飲料的食物加工機(jī)，所以在食物方面很容易保持健康。而且利馬有很多健身房，去健身房健身也在秘魯也很流行。Todd： No way.托德：不是吧?Keren： Yeah, yeah.凱倫：是的，對(duì)。Todd： Well, what about Japan?托德：那日本呢?Keren： Japan is kind of the opposite of Peru because I find the fruit and vegetables very, very expensive and so I tend not to buy fruit, only bananas, an

17、d I cant believe how expensive the tomatoes cost.凱倫：日本與秘魯正相反，我發(fā)現(xiàn)日本的水果和蔬菜非常貴，所以我盡量不買(mǎi)水果，要買(mǎi)的話也只買(mǎi)香蕉吃，我不敢相信日本的西紅柿賣(mài)這么貴。Todd： Right. It is crazy, the prices.托德：對(duì)。價(jià)格很瘋狂。Keren： Yeah, its incredible, and it rains a lot in Japan, I think so it makes it more difficult to go jogging.凱倫：對(duì)，簡(jiǎn)直難以想象，日本雨水很多，這也給慢跑增加了難度

18、。Todd： OK, and just lastly, how about back home in England, is it very easy for you to stay healthy in England?托德：最后一個(gè)問(wèn)題，你家鄉(xiāng)英國(guó)的情況呢，在英國(guó)保持健康容易嗎?Keren： I suppose the average English diet is not so healthy. We tend to like our fatty puddings and fatty foods but theres lots of free or cheap places to do exercise. There