




版權(quán)說(shuō)明:本文檔由用戶(hù)提供并上傳,收益歸屬內(nèi)容提供方,若內(nèi)容存在侵權(quán),請(qǐng)進(jìn)行舉報(bào)或認(rèn)領(lǐng)
文檔簡(jiǎn)介
1、(2018. ??诖蟪筛呒?jí)實(shí)驗(yàn)中學(xué)高二上學(xué)期期中)閱讀短文,從后面選出能填入空白處的最佳選項(xiàng),其中有兩項(xiàng)是多余的選項(xiàng)。_36_ she described all the things she had to do one was to make her bed from the moment she woke up until she flew out of the door for work. i suggested she experiment by not making her bed for two weeks. she was shocked, probably thinking i
2、 been raised by wolves in a forest. _37_ two weeks later she went into my office beaming. she had left her bed unmade for the first time in 42 years and nothing bad had happened. “ and you know what? ”she said. “ i don t dry my dishes anymore, either. ” _38_ one was discovering that she had choices
3、in her life that she had never seen before. the other was giving herself permission to be less than perfect. this story shows an important principle about managing time: no one can do it all. each of us has to make choices and accept trade-offs. the problem is, many people choose in ways that put th
4、emselves and their health last. they take better care of their houses and cars than they do of themselves. _39_ so what is the solution? there s an easy way. decide what you want in your life, and put that first. on a daily basis, that should include regular meals, enough sleep and time with your fa
5、mily. exercise, leisure, friendships and hobbies should also be regular aspects of life. _40_ the choice is yours: whatever makes you feel good about yourself and your life. take a nap. take a walk. take time to play the piano. stop bringing your briefcase home from the office. stop keeping your hou
6、se as clean as your mother kept hers. fill more of your time with want-to-dos instead of have-to-dos. a. this woman had made two major breakthroughs. b. above all, you needn t do anything for yourself regularly. c. they put everyone else s needs ahead of their own. d. however, she went along with my
7、 idea. e. most people do not take time to relax themselves. f. the point is to do something for yourself every day. g. a patient came to see me about the stress in her life. (2018. 汕頭華僑中學(xué)高二第二階段考)four simple ways to stay positive trying to stay positive, both in good times and bad, is a great way to
8、improve your quality of life. try these four methods on a daily basis. don t think a lot about negativity. of course, staying positive 24 hours a day, seven days a week is a bit difficult. letting things get to you is normal, and it s actually healthy to cry or express frustrations once in a while.
9、it when those negative moments control your life that your emotional balance is at risk. _ 16 _ however,don tgive that sadness another second in your day. _17_ what you put into your body directly affects how you feel on the outside. fill yourself with good, healthy foods like fruits and vegetables
10、and limit snacking. exercise is equally of great importance. take a few days out of your week for at least a half an hour of activity, and try to stick to a routine. _18_be kind to others. _19_ making someone s day a bit brighter not only puts a smile on his or her face, but also yours as well. reme
11、mber to smile and treat each person with pity and respect. good deeds are contagious ( 傳 染 的 ), and your positive attitude may spread among others. take it one day at a time. being positive isn at n instant thing. it sa steady effort that we follow every hour of every day. _us2o0n _ instead, foc liv
12、ing in the moment and doing what you can to make each moment better. a. eat healthy and stay fit. b. take your lunch breaks outside. c. don t worry about what the future may bring. d. gratefulness helps you appreciate life in bad times. e. good feelings come from acts of kindness and selflessness. f
13、. take a few minutes to feel sad and accept what happened. g. even going outside for a walk and enjoying the sunshine improves your mood. (2018 陜西安邊中學(xué)高二上學(xué)期期中試題)earthquake can strike without warning. but many injuries and deaths from this kind of natural disaster can be prevented if people follow the
14、se safety tips. if you reinside a building, stay there! one of the most dangerous things to do in an earthquake is to try to leave a building. 36 drop to the ground. get under an object( 物體) that is not easily damaged. hold on to it until the shaking stops. you can also get to a corner formed by two
15、 walls with your arms over your hand. if you re in bed when the quake hits, stay there and protect your head with a pillow.37 don t take shelter under a tree, streetlights, electric poles or tall buildings. if you are driving, stop as quickly as possible and stay away from overpasses 立 交橋 ) ,buildin
16、gs, bridges or anything else that might fall or collapse beneath you. 38 if you are trapped in ruins, cover your mouth with a handkerchief or a piece of clothing. use your cell phone to call for help if possible. don t39houtap(敲)on a pipe or the wall so rescuers can find you. be prepared for aftersh
17、ocks. 40 however, sometimes they even happen months later. therefore, if you are not in a safe position(位置) after the first shock,you should move quickly but carefully to a safer place. a. don t move about or kick up dust.c. shouting can cause you to breathe in dust. d . don t park your car under a
18、tree or any tall object. e. take a good hold of your cell phone in the building. f. they can happen in the first hours after the earthquake. g . most injuries happen when people inside buildings try to go out. (2017. 廣東執(zhí)信中學(xué)高三模擬考)any car accident is frightening , but an accident in which your vehicle
19、 is thrown into the water, with b. if you re outside, g(aitoo pen space. you trapped inside , is absolutely terrifying. (32) however , most deaths result from panic, without a plan or understanding what is happening to the car in the water. by adopting a brace position (防沖擊姿勢(shì) ), acting decisively an
20、d getting out fast, you can save yo urself from a sinking vehicle brace yourself for impact. as soon as youre aware that youre going off the road and into a body of water, adopt a brace position . the impact could set off the airbag system in your vehicle , so you should place both hands on the stee
21、ring wheel in theten and twoposition .undo your seatbelt. (33) _ unbuckle the children , starting with the oldest first . forget the cellphone call. your car isnt going to wait for you to make the call . ( 34) _ leave the door alone at this stage and concentrate on the window a cars electrical syste
22、m should work for up to three minutes in water, so try the method of opening it electronically first . many people dont think about the window as an escape option either because of panic or misinformation about doors and sinking .break the window . if you arent able to open the window , or it only o
23、pens halfway , youll need to break it with an object or your foot. it may feel counter - intuitive ( 有悖常理的 ) to let water into the car. (35) _ escape when the car has equalizedf it has reached the dramatic stage where the car cabin has been filled with water and it has become balanced, you must move
24、 quickly and effectively to ensure your survival. ( 36) _ while there is still air in the car , take slow , deep breaths and focus on what youre doing .a . open the window as soon as you hit the waterb . surviving a sinking car is not as difficult as you think.c . it takes 60 to 120 seconds for a ca
25、r to fill up with water usually. d . such accidents are particularly dangerous due to the risk of drowning .e . in conclusion , if you know what to do in the water, youll be safe. f . this is the first thing to attend to , yet it often gets forgotten in the panic. g . but the sooner the window is op
26、en, the sooner you can escape directly through it .(2018 甘肅陽(yáng)光高級(jí)中學(xué)高二上學(xué)期期中試題)kids health: four steps for fighting stress everybody gets stressed time to time. 36 some ways of dealing with stress 一 like screaming or hitting someone 一 dont solve ( 解決), much. but other ways, like talking to someone you t
27、rust, can lead you to solving your problem or at least feeling better.try taking these four steps. the next time you are stressed: (1) get support. when you need help, reach out to the people who care about you. talk to “ trusted adult, such as “ parent or other relatives. 37 they might have had sim
28、ilar problems, such as dealing with a test, or the death of a beloved pet. (2) dont take it out on yourself. sometimes when kids are stressed and upset they take it out on themselves. oh, dear, thats good idea. remember that there are always people to help you. dont take it out on yourself. 38 (3) t
29、ry to solve the problem. after youre calm and you have support from adults and friends, its time to get down to business. 39 even if you cant solve it all,you can solve a piece of it. (4) be positive. most stress is temporary(暫時(shí)的 ).remember stress does go away, especially when you figure out the pro
30、blem and start working on solving it. these steps arent magic, but they do work. and if you can stay positive as you make your way through a tough time, youll help yourself feel better even faster. 40 a. ask for a helping hand to get you through the tough situation. b. notice your friends feelings a
31、nd find a way to help them. c. different people feel stress in different ways. d. ah, it feels so good when the stress is gone. e. you need to figure out what the problem is. f. and dont forget about your friends. g. then, find a way to calm down. (2015 秋.汕頭期末 ) four ways to be a great roommate havi
32、ng a roommate can be one of the best experiences in college or, easily one of the worst. ( 16) e follow these tips to avoid the common mistakes that turn good roommate relationships sour.?talk things out .communication is key. if something happens, sit down with your roommate and have a face- to fac
33、e conversation, rve seen roommate relationships fall apart because something happens and, instead of talking to each other , the two start complaining about their roommates behind their backs. ( 17) b ?dont expect to be best friends .some roommates become the best of friends , and some dont . dont put pr
溫馨提示
- 1. 本站所有資源如無(wú)特殊說(shuō)明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請(qǐng)下載最新的WinRAR軟件解壓。
- 2. 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請(qǐng)聯(lián)系上傳者。文件的所有權(quán)益歸上傳用戶(hù)所有。
- 3. 本站RAR壓縮包中若帶圖紙,網(wǎng)頁(yè)內(nèi)容里面會(huì)有圖紙預(yù)覽,若沒(méi)有圖紙預(yù)覽就沒(méi)有圖紙。
- 4. 未經(jīng)權(quán)益所有人同意不得將文件中的內(nèi)容挪作商業(yè)或盈利用途。
- 5. 人人文庫(kù)網(wǎng)僅提供信息存儲(chǔ)空間,僅對(duì)用戶(hù)上傳內(nèi)容的表現(xiàn)方式做保護(hù)處理,對(duì)用戶(hù)上傳分享的文檔內(nèi)容本身不做任何修改或編輯,并不能對(duì)任何下載內(nèi)容負(fù)責(zé)。
- 6. 下載文件中如有侵權(quán)或不適當(dāng)內(nèi)容,請(qǐng)與我們聯(lián)系,我們立即糾正。
- 7. 本站不保證下載資源的準(zhǔn)確性、安全性和完整性, 同時(shí)也不承擔(dān)用戶(hù)因使用這些下載資源對(duì)自己和他人造成任何形式的傷害或損失。
最新文檔
- 2025年度企業(yè)安全法全套知識(shí)競(jìng)賽試題庫(kù)及答案(共200題)
- 組織行為學(xué)的試題及答案
- 匯豐ai面試真題及答案
- 黃委會(huì)面試真題及答案
- 成人教育終身學(xué)習(xí)體系構(gòu)建與平臺(tái)運(yùn)營(yíng)中的在線(xiàn)教育平臺(tái)運(yùn)營(yíng)風(fēng)險(xiǎn)管理報(bào)告
- 施工安全專(zhuān)業(yè)知識(shí)考題及答案
- 郵輪旅游市場(chǎng)旅游紀(jì)念品市場(chǎng)報(bào)告:2025年消費(fèi)趨勢(shì)與市場(chǎng)潛力
- 工業(yè)互聯(lián)網(wǎng)時(shí)代2025年異構(gòu)數(shù)據(jù)庫(kù)融合技術(shù)在工業(yè)互聯(lián)網(wǎng)安全防護(hù)中的創(chuàng)新應(yīng)用報(bào)告
- 無(wú)領(lǐng)導(dǎo)面試試題及答案
- 在線(xiàn)職業(yè)教育行業(yè)2025年市場(chǎng)規(guī)模與課程創(chuàng)新案例分析報(bào)告
- 2024-2025學(xué)年統(tǒng)編版小學(xué)道德與法治三年級(jí)下冊(cè)期中考試測(cè)試卷附答案
- 智能垃圾桶設(shè)計(jì)方案資料
- 2025陜西漢中漢源電力(集團(tuán))限公司招聘56人易考易錯(cuò)模擬試題(共500題)試卷后附參考答案
- 2025年北京市西城區(qū)中考一模道德與法治試卷(含答案)
- 新聞報(bào)道的寫(xiě)作及范例課件
- 【9數(shù)一?!?025年安徽省合肥市第四十五中學(xué)九年級(jí)中考數(shù)學(xué)一模試卷
- 年產(chǎn)30萬(wàn)噸生物航煤項(xiàng)目可行性研究報(bào)告(僅供參考)
- 南京師范大學(xué)自主招生個(gè)人陳述范文與撰寫(xiě)要點(diǎn)
- 浙江省A9協(xié)作體2024-2025學(xué)年高二下學(xué)期4月期中聯(lián)考語(yǔ)文試卷(含答案 )
- 2025年初中學(xué)業(yè)水平考試地理模擬卷及答案:圖表解讀與地理學(xué)科創(chuàng)新試題
- (四調(diào))武漢市2025屆高中畢業(yè)生四月調(diào)研考試 語(yǔ)文試卷(含答案詳解)
評(píng)論
0/150
提交評(píng)論