文具類英文單詞

1、文具類英文單詞1 尺子 rule 2 計(jì)算尺slide rule 3 鋼筆 pen4 圓珠筆 ball point pen 5 自來(lái)水筆(fountain) pen 6 光筆highlighter7 頭筆permanent marker 8 水性筆roller ball pen 9 白板筆whiteboard marker 10 鉛筆 pencil11 自動(dòng)鉛筆propelling pencil12 蠟筆crayon 13 計(jì)算器 calculator 14 圓規(guī) compasses 15 三角板 set square 16 量角器 protractor 17 復(fù)讀機(jī) repeater 18

2、文具盒 writing case19 橡皮擦 rubber, eraser20 教科書 textbook 21 練習(xí)冊(cè) exercise book 22 黑板blackboard 23 粉筆(a piece of) chalk 24 石板筆slate pencil 25 課本text book26 參考書 reference book27 百科全書encyclopedia 28 地圖集atlas 29 練習(xí)本exercise book 30 草稿本rough not book 31 吸墨紙blotting paper32 描圖紙tracing paper 33 坐標(biāo)紙squared paper

3、, graph paper 34 地球儀globe35 掛圖wall map 36 輪廓圖,示意圖skeleton map 37 鉛筆盒pencil case 38 耳機(jī)earphone 39 字典；詞典 dictionary 40 文件夾 paper file；folder 41 卷筆刀,轉(zhuǎn)筆刀pencil sharpener 42 墨水 ink43 墨水池inkwell顏色類英語(yǔ)單詞英語(yǔ)中有red（紅），white（白），black（黑），green（綠），yellow（黃），blue（藍(lán)），purple（紫），gray或grey（灰），brown（棕），pink （粉），scarlet（

4、猩紅或鮮紅），crimson（深紅）， maroon（褐紅），magenta（紫紅），lilac（淡紫），beige（米黃）， cream（奶黃），orange（橙），khaki（土黃或黃褐），tan（棕黃或棕褐），turquoise（青綠），emerald green（翡翠綠），pale blue或light blue（淺藍(lán)），royal blue（品藍(lán)），navy blue（藏青）跟我們一起學(xué)起來(lái)吧！一紅色類紅色 red朱紅 vermeil; vermilion; ponceau粉紅 pink; soft red; rose bloom梅紅 plum;crimson;fuchsia red

5、玫瑰紅 rose madder; rose桃紅 peach blossom; peach; carmine rose櫻桃紅 cherry; cerise桔紅 reddish orange; tangerine; jacinth;石榴紅 garnet棗紅 purplish red; jujube red; date red蓮紅 lotus red淺蓮紅 fuchsia pink豉豆紅 bean red辣椒紅 capsicum red高粱紅 Kaoliang red芙蓉紅 hibiscus red; poppy red; poppy胭脂紅 rogue red ; carmine; cochinea

6、l; lake鮭魚紅 salmon玳瑁紅 hawksbill turtle red海螺紅 cadmium orange寶石紅 ruby red瑪瑙紅 agate red珊瑚紅 coral金紅 bronze red鐵紅 iron oxide red鐵銹紅 rust red鎘紅 cadmium red鉻紅 chrome red磚紅 brick red土紅 laterite; reddle郎窯紅 lang-kiln red均紅 Jun-kiln red釉底紅 underglaze red威尼斯紅 Venetian red法國(guó)紅 French vermilion茜紅 alizarin red; mad

7、der red洋紅 carmine; magenta品紅 pinkish red; magenta猩紅 scarlet red; scarlet; blood red 油紅 oil red紫紅 purplish red; madder red; wine red;玫瑰紫紅 rose carmine; rose mauve深紫紅 prune; mulberry深藕紅 conch shell棕紅 henna暗紅 dark red; dull red鮮紅 scarlet red; scarlet; bright red;血紅 blood red; incarnadine血牙紅 shell pink;

8、 peach beige緋紅 scarlet; crimson; geranium pink米紅 silver pink深紅 deep red; crimson淡紅 light red; carnation二.橙色類橙色 orange三.黃色類黃色 yellow桔黃 orange; crocus; gamboge;深桔黃,深橙 deep orange淺桔黃,淺橙 clear orange; light orange;檸檬黃 lemon yellow ; lemon ; citrine citron玉米黃 maize橄欖黃 olive yellow櫻草黃 primrose yellow稻草黃 s

9、traw yellow芥末黃 mustard杏黃 apricot; apricot buff; bronze yellow蛋黃 vitelline; yolk yellow;egg yellow藤黃 rattan yellow鱔魚黃 eel yellow象牙黃 ivory日光黃 sunny yellow石黃 mineral yellow土黃 earth yellow; yellowish brown;砂黃 sand yellow金黃 golden yellow, gold鐵黃 iron oxide yellow; iron buff鎘黃 cadmium yellow鉻黃 chrome yell

10、ow鈷黃 cobalt yellow深黃,暗黃 deep yellow棕黃 tan青黃 bluish yellow灰黃 isabel ; sallow ; grey yellow米黃 apricot cream ; cream嫩黃 yellow cream鮮黃 cadmium yellow ; canary鵝黃 light yellow中黃 midium yellow淺黃 light yellow;pale yellow;buff淡黃 jasmin(e); primrose四.綠色類綠色 green豆綠 pea green ; bean green淺豆綠 light bean green; a

11、sparagus green橄欖綠 olive green ; olive茶綠 tea green ; celandine green蔥綠 onion green ; pale green蘋果綠 apple green原野綠 field green森林綠 forest green洋薊綠 artichoke green苔蘚綠 moss green ; bracken green草地綠,草綠 grass green ; meadow green水草綠 water grass green深草綠 jungle green灰湖綠 agate green水綠 aqua green海水綠 marine gr

12、een酸性綠 acid green水晶綠 crystal green玉綠 jade green石綠 mineral green松石綠 spearmint; viridis銅綠 verdigris銅銹綠 patina green鎘綠 cadmium green鉻綠 chrome green鈷綠 cobalt green孔雀綠 peacock green威尼斯綠 Venetian green巴黎綠 Paris green ;kings green墨綠 blackish green ; green black; jasper;墨玉綠 emerald black深綠 dark green ;petro

13、l; Chinese green; bottle green暗綠 sap green ; dark green ; deep green青綠 dark green碧綠 azure green; turquoise green ; viridity翠綠 emerald green; jade green ;bright green深翠綠 viridian藍(lán)綠 blue green ; aquamarine黃綠 yellow green灰綠 grey green ; sage green ; hedge green;褐綠 breen品綠 light green ; malachite green鮮

14、綠 clear green; emerald green ; vivid green嫩綠 pomona green ; verdancy中綠 medium green; golf green淺綠 light green淡綠 pale green五.青色類青色 cerulean blue ; blue ; green豆青 pea green; bean green花青 flower blue茶青 tea green蔥青 onion green天青 celeste; azure霽青 sky-clearing blue石青 mineral blue鐵青 electric blue ; river b

15、lue蟹青 turquoise ; ink blue鱔魚青 eel green蛋青 egg blue影青 misty blue; white blue黛青 bluish群青,偉青 ultramarine暗青 dark blue; deep cerulean藏青 navy blue; dark blue; Ming blue靛青 indigo大青 smalt粉青 light greenish blue鮮青 clear cerulean淺青 light blue; light cerulean淡青 pale cerulean ; light greenish blue六.藍(lán)色類藍(lán)色 blue天藍(lán)

16、sky blue; azure ; celeste;蔚藍(lán) azure; sky blue月光藍(lán) moon blue海洋藍(lán) ocean blue海藍(lán) sea blue湖藍(lán) acid blue深湖藍(lán) vivid blue中湖藍(lán) bright blue淺湖藍(lán) canal blue清水藍(lán) water blue冰雪藍(lán) ice-snow blue孔雀藍(lán) peacock blue寶石藍(lán) sapphire; jewelry粉末藍(lán) powder blue鐵藍(lán) iron blue鈷藍(lán) cobalt blue kings blue普魯士藍(lán) Prussian blue北京藍(lán) Beijing blue士林藍(lán) indan

17、threne blue品藍(lán) reddish blue ; royal blue;kings blue靛藍(lán) indigo; indigo blue; benzo blue菘藍(lán) woaded blue石磨藍(lán) stone-washed indigo藏藍(lán) purplish blue; navy blue; navy海軍藍(lán) navy blue; navy寶藍(lán) royal blue墨藍(lán) blue black綠藍(lán) turquoise blue紫藍(lán) hyacinth;purplish blue淺紫藍(lán) Dutch blue青藍(lán) ultramarine深灰藍(lán) blue ashes深藍(lán) deep blue; dar

18、k blue ; navy blue ;暗藍(lán) deep blue; dark blue鮮藍(lán) clear blue中藍(lán) medium blue ; azure blue淺藍(lán) light blue淡藍(lán) pale blue ; baby blue ; calamine blue七.紫色類紫色 purple; violet紫羅蘭色 violet紫藤色 lilac紫水晶色 amethyst葡萄紫 grape茄皮紫 aubergine; wineberry玫瑰紫 rose violet丁香紫 lilac鈷紫 cobalt violet墨紫 violet black絳紫 dark reddish purpl

19、e暗紫 violet deep; dull purple; damson烏紫 raisin藍(lán)紫 royal light鮮紫 violet light深紫 amaranth; modena淺紫 grey violet淡紫 pale purple ; lavender; lilac; orchid淡白紫 violet ash青蓮 pale purple; heliotrope深青蓮 amaranth purple雪青 lilac墨絳紅 purple black暗絳紅 purple deep淺絳紅 purple light八.黑色類黑色 black土黑 earth black煤黑 coal blac

20、k碳黑 carbon black ; charcoal black古銅黑 bronze black鐵黑 iron oxide black ; iron black橄欖黑 olive black棕黑 sepia; brown black青黑 lividity深黑,漆黑 pitch-black ; pitch-dark暗黑 dull black九.白色類白色 white象牙白 ivory white; ivory牡蠣白 oyster white珍珠白 pear white ; gray lily玉石白 jade white銀白 silver white鉛白 flake white; lead wh

21、ite; ceruse white鋅白 zinc white鋅鋇白 lithopone; pearl white羊毛白 wool white米白 off-white; shell乳白 milky-white雪白 snow-white; snowy white灰白 greyish white; off-white青白 bluish white純白 crisp-white;pure white本白 raw white; off-white粉紅白 pinky white淡紫白 lilac white十.灰色類灰色 grey; gray銀灰 silver grey;chinchilla; gray m

22、om鐵灰 iron grey鉛灰 lividity; leaden grey碳灰 charcoal grey駝灰 doe豆灰 rose dust藕灰 zephyr蓮灰 elderberry淺蓮灰 pale lilac鴿子灰 dove grey鼠灰 stale grey; mouse蟹灰 storm blue天灰 sky grey土灰 dust grey水泥灰 concrete grey煙灰 smoky grey; ash霧灰 misty grey黑灰 grey black; charcoal grey紫灰 purple grey;cadet;dove grey深紫灰 heron淡紫灰 lila

23、c grey淺綠灰 eucalyptus淺米灰 moon light卡其灰 khaki light藍(lán)灰 blue grey;slate;steel grey;pike grey青灰 lividity; steel grey;balsam green白灰 pale grey深灰 dark grey; dull grey; Oxford grey暗灰 deep grey中灰 medium grey淺灰 light grey;ash grey十一.棕色類棕色,褐色 brown紅棕 umber;chili金棕 auburn鐵銹棕 rustic brown桔棕 orange brown橄欖棕 olive

24、 brown十二.褐色類赤褐 sorrel; maroon;terra cotta棕褐 summer tan茶褐 auburn ; umber黑褐 black brown紫褐 puce黃褐 drab; fulvouos;cinnamon;ocher;tawny;russet brown栗褐 chestnut brown灰褐 taupe;mouse;greige beige;rose beige淺灰褐 putty橙褐 orange brown土褐 clay深褐 dark brown;bistre;burnt sienna暗褐 deep brown; fuscous;dun淡褐 light bro

25、wn;caramel十三.其它類咖啡色 coffee醬色 caramel;reddish brown紫醬色 marron茶色 umber;dun;dark brown赫色 ocher;auburn;chocolate;sienna;umber;rust琥珀色 amber;succinite栗色 chestnut;sorrel;marron金色 gold古金色 old gold銀色 silver;argent鉛色 lividity鋅色 zinc鐵銹色 rust青古銅色 bronze;bronzy黑古銅色 dark bronze紫銅色 purple bronze黃銅色 brassiness木色 w

26、ood土色 lividity;sallow駝色 camel;light tan米色 beige; buff;cream;gray sand卡其色 khaki奶油色 cream豆沙色 cameo淺豆沙色 pale mauve藕荷色 bisque肉桂色 cinnamon肉色 flesh , carnation;incarnadine;pastel peach;水晶色 crystal熒光色 iridescent彩虹色 iris; rainbow部分建筑材料用的顏色Spanish Red 晚霞紅/西班牙紅Terra Cotta 中國(guó)紅Pottery Red 陶嫣紅Autumn Brown 秋葉棕Tea

27、k 淡茶褐Driftwood 淺灰褐Sierra Gray 云石灰Chateau Green 青黛綠Sunny Orange 陽(yáng)光橙Amber 琥珀黃Charcoal 瑪瑙黑Sienna Blend 石斑褐Harbor Blue 海洋藍(lán)Lake Blue 湖水藍(lán)蔬菜類英語(yǔ)單詞常見的蔬菜（vegetable）：pepper 胡椒hot pepper; chilli 辣椒sweet pepper; bell pepper; pimiento; capsicum 甜椒, 柿子椒tomato 番茄,西紅柿asparagus 蘆筍cucumber 黃瓜aubergine, eggplant 茄子bean

28、 菜豆beet, beetroot 甜菜potato 馬鈴薯carrot 胡蘿卜cauliflower 菜花,花椰菜pumpkin 西葫蘆broad bean 蠶豆cabbage 圓白菜,卷心菜garlic 蒜chive 細(xì)香蔥fennel 茴香cos lettuce 萵苣marrow 嫩葫蘆melon 香瓜,甜瓜celery 芹菜onion 韭leek 韭菜radish 蘿卜tarragon 狹葉青蒿thyme 百里香mushroom 蘑菇artichoke 洋薊broccoli, brocoli 硬花甘藍(lán)Brussels sprouts 芽甘藍(lán)caper 刺山柑,老鼠瓜cardoon 刺菜

29、薊chervil 雪維菜,細(xì)葉芹chick-pea 鷹嘴豆chicory 苣荬菜cress 水田芥cumin, cummin 孜然芹,枯茗dandelion 蒲公英French bean 法國(guó)菜豆gherkin 嫩黃瓜horseradish 辣根Jerusalem artichoke 洋姜,鬼子姜kale 無(wú)頭甘藍(lán)kohlrabi 甘藍(lán)laurel 月桂lentil 兵豆lettuce 萵苣lupin 羽扇豆 (美作:lupine)parsley 歐芹parsnip 歐防風(fēng)pea 豌豆rhubarb 大黃salsify 婆羅門參sorrel 掌葉大黃truffle 塊菌turnip 蕪菁wat

30、ercress 豆瓣菜 kale 甘藍(lán)菜 cabbage 包心菜; 大白菜 broccoli 花椰菜 mater convolvulus 空心菜 bried lily flower 金針菜 mustard leaf 芥菜 celery 芹菜 tarragon 蒿菜 beetroot 甜菜根 lettuce 生菜 spinach 菠菜 leek 韭菜 caraway 香菜 preserved szechuan pickle 榨菜 salted vegetable 雪里紅 lettuce 萵苣 asparagus 蘆薈 bamboo shoot 竹筍 dried bamboo shoot 筍干 c

31、arrot 胡蘿卜 water chestnut 荸薺 long crooked squash 菜瓜 loofah 絲瓜 pumpkin 南瓜 bitter gourd 苦瓜 cucumber 黃瓜 white gourd 冬瓜 gherkin 小黃瓜 yam 山芋 taro 芋頭 champignon 香菇 needle mushroom 金針菇 dried mushroom 冬菇 tomato 番茄 eggplant 茄子 potato, spud 馬鈴薯 lotus root 蓮藕 agaric 木耳 white fungus 百木耳 ginger 生姜 garlic 大蒜 garlic

32、 bulb 蒜頭 green onion 蔥 onion 洋蔥 scallion, leek 青蔥動(dòng)物英語(yǔ)單詞大全各種動(dòng)物的英文單詞及音標(biāo)1. dog dg 狗2. cat kt 貓3. panda pnd 熊貓4. elephantelifnt 大象5. tiger taig 老虎6. lion lain獅子7. monkey mki 猴子8. gorilla ril 大猩猩9. glede li:d老鷹10. kangaroo ,kgru: 袋鼠11. koala ku:l 考拉12. dolphin dlfin 海豚13. snake sneik 蛇14. goldfishuldfi金魚

33、15. shark :k 鯊魚.16. duck /dk/ 鴨17. chicken /tkn/雞18. cow /ka/母牛19. cattle /ktl/牛20. sheep /ip/羊21. goose /us/鵝22. horse /hrs/馬23. wolf /wlf/狼24. fish /f/魚25. bird /bd/鳥26. pig /p/豬動(dòng)物的英文單詞dog英文例句1. Politicians want a lap-dog press which will uncritically report their propaganda.政客們想要的是不問是非、甘為他們搞宣傳的哈巴

34、狗一樣的新聞媒體。2. With a snarl, the second dog made a dive for his heel.伴著一聲嗥叫，第二只狗撲向了他的腳后跟。3. As soon as he got inside, the dog shook himself.他一進(jìn)來(lái)，狗就開始搖頭擺尾。4. The policeman smiled at her. Pretty dog. Oh well, thank you.警察沖她笑了笑，“這狗真漂亮。”“哦，謝謝?！?. You left the latch off the gate and the dog escaped.你沒把門閂插上，

35、所以狗跑了。6. This is an ineffective method of controlling your dog.用這種方法控制你的狗不起作用。7. Andrew went rigid when he saw a dog, any dog, anywhere.安德魯過(guò)去只要看見狗，無(wú)論在哪里，無(wú)論什么狗，都會(huì)嚇得一動(dòng)不動(dòng)。8. The dog, an ungainly mongrel pup, was loping about the road.那只丑陋的雜種幼犬在馬路上到處亂跑。9. The whole place was a bit of a dogs dinner, real

36、ly.整個(gè)地方烏煙瘴氣的，真的。10. Any dog bite, no matter how small, needs immediate medical attention.被狗咬后，不管傷口多小，都必須立即就醫(yī)。11. The British like to present themselves as a nation of dog-lovers.英國(guó)人喜歡把自己說(shuō)成是一個(gè)愛狗的民族。12. The dogs ears flattened slightly as Cook spoke his name.庫(kù)克叫這只狗的名字時(shí)，它的耳朵就會(huì)稍稍耷拉一下。13. He let down the

37、 tailgate so the dog could jump out.他放下后背門，好讓狗跳出來(lái)。14. He picked the dog up by the scruff of the neck.他一把抓住狗的脖子把它拎起來(lái)。15. Magistrates ordered his dog Samson to be put down immediately.治安官們勒令立即將他的狗薩姆森殺掉。動(dòng)物的英文單詞pig英文例句1. Im afraid I made a pig of myself at dinner.恐怕我晚餐時(shí)吃得太多了。2. A talking pig! he exclaim

38、ed. Well, Ill be darned.“一只會(huì)說(shuō)話的豬!”他大聲叫道，“哎呀，真是怪事?！?. I am not sure whether this was courage or pig-headedness.我不能肯定這是一種勇氣，還是一種固執(zhí)。4. The pig rose squealing and bolted.那頭豬突然嗷嗷叫著狂奔起來(lái)。5. Wild boar readily hybridises with the domestic pig.野豬很容易和家豬雜交。6. You greedy pig! Youve already had two helpings!你這個(gè)饞嘴

39、!你已經(jīng)吃了兩份了!7. I hate working for that male chauvinist pig Steve.我討厭給史蒂夫這個(gè)可惡的大男子主義者干活。8. He butchered the pig with a small sharp knife.他用一把鋒利的小刀殺豬.9. The pig stores a lot of fat in its body.豬在體內(nèi)儲(chǔ)存了大量的脂肪.10. He is one of the outstanding pig - breeders of the commune.在公社里,他是數(shù)得著的養(yǎng)豬能手.11. Pig - breeding n

40、ot only improves the peoples diet; it makes more manure available.養(yǎng)豬不獨(dú)可以改善人民生活, 還能多積肥料.12. They made sorghum into pig feed.他們把高粱做成了豬飼料.13. He can be intransigent and pig - headed at times.他有時(shí)候會(huì)很固執(zhí),寸步不讓.14. Every part of the pig is useful.豬渾身上下都是寶.15. Pig iron may contain 4% of carbon.生鐵可含百分之四的碳.各種水果

41、的英文及音標(biāo)篇一Apricot eprkt 杏桃Almond mnd杏仁Blackberry blkbri 黑莓Blueberry blubri 藍(lán)莓Crabapple krbpl 海棠果Carambola ,krmbol楊桃Coconut koknt 椰子Cranberry krnbri曼越莓Cumquatkmkwt金桔Custardkstd 番荔枝Common fig f無(wú)花果Grapefruit repfrut葡萄柚Guava wv番石榴Lichee,lti 荔枝Longanln龍眼、桂圓Loquat lokwt枇杷Mandarinmndrn 中國(guó)柑桔Mangosteenmg,stin山

42、竹Muskmelonmsk,mln甜瓜總稱各種水果的英文及音標(biāo)篇二Mulberry mlbri桑果Persimmonpsmn 柿子Pineapple panpl 菠蘿Pistachiopstio開心果Pitaya ptj火龍果Walnutwlnt核桃Water Caltropkltrp菱角Water-chestnuttsnt馬蹄、荸薺Watermelonwtmln 西瓜Waxberrywks,bri楊梅Pomegranate pmrnt石榴Pomelo pmlo柚子有關(guān)水果的英文知識(shí)：人體需要多少水果和蔬菜?Experts say eating a range of fruit and veg

43、 is best, as part of a balanced diet, to protect against illness據(jù)英國(guó)廣播公司報(bào)道，專家表示，吃各種水果蔬菜對(duì)身體最為有利，可以均衡飲食，預(yù)防疾病。Research suggests eating at least seven portions of fruit and vegetables a day is more effective at preventing disease than the governments current five-a-day recommendation.研究表明，一天至少吃7份水果蔬菜比政府目

44、前提倡的一天五份可以更有效預(yù)防疾病。Is five a day enough?一天五份夠不夠?Yes - but people should eat at least five portions of fruit and vegetables a day, the government says. The advice is based on World Health Organization guidelines, which are 25 years old.五份是可以的，但政府表示，一天至少應(yīng)該吃五份。此建議是基于世界衛(wèi)生組織已建立了25周年的指導(dǎo)方針。Dieticians say ea

45、ting five a day is enough to get the protective benefits of fruit and veg - although eating more may be additionally beneficial.飲食學(xué)專家說(shuō)，一天吃五份水果蔬菜就足夠使人體獲益，盡管更多的水果蔬菜可能會(huì)帶來(lái)額外好處。What counts as a portion?多少算是一份呢?Fruit juice counts towards one portion of the recommended five portions per day果汁是一天五份水果蔬菜中的一份。

46、For an adult, a minimum of 400g of fruit and vegshould be eaten every day, or five portions of 80g.對(duì)于成年人來(lái)說(shuō)，一天最少吃400克水果蔬菜，或5份80克的水果蔬菜。The amount varies for children, based on activity levels and age, but a rough guide is that one portion should fit in the palm of their hand.對(duì)兒童來(lái)說(shuō)，攝入量因運(yùn)動(dòng)量與年齡有所不同，但有一個(gè)大

47、體指導(dǎo)方法是他們的手掌能承擔(dān)的量就是一份的量。Fruit and vegetables do not have to be eaten on their own and can be cooked in dishes such as soups, stews or pasta meals.各種水果蔬菜不必分開吃，可以做成湯、大雜燴或面食。Do tinned fruit and fruit juice count?罐頭水果和果汁算不算?Yes. But juice should be unsweetened, and only counts as one portion a day, as it

48、 contains less fibre than whole fruits and vegetables.罐頭水果和果汁算，但果汁應(yīng)該是未加糖的，由于果汁比完整的水果蔬菜含有的纖維少，只能算作一份。Fruit must be tinned in natural juice, or water, with no added sugar or salt, and not in syrup, which lots of fruit is.水果必須是在天然果汁或水中，不添加任何糖或鹽，不是在糖漿中。很多水果罐頭用的是糖漿水。Beans and pulses also count, but again

49、 only as one portion as they contain fewer nutrients than other fruits and vegetables.豆類也算，但由于其比其他水果蔬菜含有的營(yíng)養(yǎng)少，也只能算一份。Smoothies may count towards more than one portion if they contain all the edible pulped fruit or veg, and depending on their ingredients.如果冰沙含有所有可食用漿狀果肉或蔬菜，可以不止算作一份，這取決于其中的成分。Recommend

50、ations include frozen fruit and vegetables, and dried fruit, such as currants, dates, sultanas and figs.還建議食用冷凍水果、蔬菜和干果，如醋栗果、小葡萄干、海棗、無(wú)花果等。Those in ready-meals and shop-bought pasta sauces, soups and puddings are also included, but advice urges only to have them occasionally or in small amounts as th

51、ey are often high in salt, sugar and fat.熟食和商店中買的意大利面醬、湯和補(bǔ)丁中的水果蔬菜也算，但建議“偶爾吃這些東西”或食用量要少，因?yàn)檫@些食物通常含有較多的鹽、糖和脂肪。What about potatoes?土豆算不算?Potatoes do not count towards one of the five-a-day, but sweet potatoes do.土豆不算，但甘薯算。Potatoes are not one of the five-a-day items. This is because they mainly contribu

52、te starch to a healthy diet, which is a good source of energy and helps digestion.土豆不能算作一天五份中的一份，這是因?yàn)橥炼怪饕峁┑氖墙】碉嬍承枰牡矸郏瑢?duì)于補(bǔ)充體力和促進(jìn)消化有益。They are classified in the same group as bread or pasta by the government.政府將土豆和面包、意大利面食歸為一類。Skins should be left on when cooking as they are a good source of fibre.烹飪

53、時(shí)，土豆上的皮應(yīng)該留著，因?yàn)槠渲泻休^多纖維。But sweet potatoes, parsnips, swedes and turnips do count as five-a-day foods, as they are usually eaten as well as the starchy bit of the meal.但由于甘薯、歐洲蘿卜、大頭菜、紅蘿卜通常同含淀粉的食物一起吃，可以算作一天5份中的份量。一月January 二月February 三月March 四月April 五月May 六月June 七月July 八月August 九月September 十月Octorber 十一月November 十二月December星期一 Monday星期二 Tuesday星期三 Wednesday星期四 Thursday星期五 Friday星期六 Saturday星期天 Sunday天氣frost 霜hail 冰雹snow 雪thunde