預(yù)防感冒的實用小方法

1、預(yù)防感冒的實用小方法感冒時頭痛、咳嗽、咽喉痛實在是難受，有啥預(yù)防的方法呢？可以試試小偏方，不吃藥也能防感冒。A cold headache, cough, sore throat is uncomfortable, have what preventive methods? Can try small folk prescription, do not take medicine also can prevent colds. 預(yù)防感冒的實用小方法Practical ways to prevent colds 可樂煮姜Coke cook ginger 鮮姜20至30克，去皮切碎，放入一大瓶可口

2、可樂中，用鋁鍋煮開，稍涼后趁熱喝下，防治流感效果良好。Chopped peeled 20 to 30 grams, fresh ginger, into a large bottle of Coca-Cola, with aluminum pan, boil hot drink cool slightly before, influenza prevention and control effect is good. 鹽水漱口Brine gargle 每日早晚、餐后用淡鹽水漱口，以清除口腔病菌。在流感流行的時候更應(yīng)注意鹽水漱口，此時，仰頭含漱使鹽水充分沖洗咽部效果更佳。Daily mornin

3、g and evening, after dinner with weak brine gargle, to remove bacteria in oral cavity. More should pay attention to when flu epidemic salt water gargle, at this time, a group containing brine gargle fully flush pharyngeal better effect. 多吃蘿卜Eat more carrots 蘿卜中的蘿卜素對預(yù)防、治療感冒有獨特作用。具體做法是把甜脆多汁的蘿卜切碎，壓出半茶杯

4、汁，再把生姜搗碎，榨出少量姜汁，加入蘿卜汁中，然后加白糖或蜂蜜，拌勻后沖入開水當飲料喝。Radish radish in the element has a unique role to prevention, treatment, cold. Particular way is crisp, juicy sweet radish chopped, press out half a cup of juice, add mashed ginger, squeeze a small amount of ginger juice, add to the carrot juice, add sugar

5、 or honey, and mix well into boiling water when beverage to drink. 沖服蜂蜜A blunt honey 蜂蜜中含有多種生物活性物質(zhì)，能激發(fā)人體的免疫功能，每日早晚兩次沖服，可有效地治療和預(yù)防感冒及其它病毒性疾病。Honey contains a variety of biological active substances, can stimulate the body's immune function, daily morning and evening twice a blunt, can effectively

6、treat and prevent colds and other viral diseases. 香油拌蛋Sesame oil mixed with egg 將一兩香油加熱后打入一鮮雞蛋，再沖進沸水攪勻，然后趁熱喝下，早晚各服一次，2至3天便可治好感冒愈后的咳嗽。水泥制管機After one or two sesame oil heating into a fresh egg, then rushed into the boiling water, stir and drink, the clothes in the morning and night time, 2 to 3 days c

7、an cure a cold cough after healing. 冷水洗臉Cold water washs a face 每天洗臉時要用冷水，用手掬一捧水洗鼻孔，即用鼻孔輕輕吸入少許水(注意勿吸入過深以免嗆著)再擤出，反復(fù)多次。Every day when washing a face with cold water, scooped up a water wash nostrils bouquet with the hand, gently breathe with nose with water (be careful not to inhale too deep to avoid choking) blow out again, repeatedly. 這些小方法簡單易行。在感冒高發(fā)季節(jié)不妨多留個心，以備不時之需。釀酒設(shè)備The method