太極拳英文-基本術(shù)語(yǔ)

1、太極拳英文基本術(shù)語(yǔ)搠、捋、擠、按、揉、捌、肘、靠、進(jìn)、退、顧、盼、定 Peng (warding off), Lv (rolling back), Ji (pressing), An (pushing), Cai (pulling down), Lie (splitting), Zhou (elbowing), Kao (body stroke), Jin (advancing), Tui (retreating), Gu (shifting left), Pan (shifting right) and Ding (central equilibrium)不丟不頂 no releasing

2、and resisting directly不解之謎mystery不偏不倚impartiality纏絲 twining沉肩墜肘 lowering the shoulders and elbows沉著 heavy and steady撐掌 unfolding palm成語(yǔ)之者 B Hometown of Chinese Idioms抽絲 taking out the thread丹田 Dantian (pubic region)彈簧力 springy force導(dǎo)弓I術(shù) guidance道 Tao;Dao道法自然 Taoism following the nature敵進(jìn)我退，敵駐我擾，敵 疲我

3、打，敵退我追 retreating as the enemy advances, disturbing as the enemy camps, attacking as the enemyfatigues, advancing as the enemy retreats第五代傳人 fifth-generation successor頂頭懸 suspending the head and relaxing the neck懂勁 comprehending force動(dòng)與靜 motion and stillness動(dòng)中寓靜 stillness with motion動(dòng)作action動(dòng)作/招式/招術(shù)

4、 movement/action對(duì)立統(tǒng)一 the unity of opposites對(duì)立與統(tǒng)一 contradition and unfication;unity of the opposites耳提面命 whispering into disciples ' ears and talking face to face發(fā)勁 discharging force法道修身 self-cultivation with Tao法道治國(guó) state-governing by Tao反者道之動(dòng)，弱者道之用 The application of Dao is using mildness rathe

5、r than violence, softness rather than hardnessmF圓即弧 either circle or arc剛?cè)嵯酀?jì) combining hardness with softness根于腳，主宰于腰，行于手指 rooting with feet, leading with waist, and moving with fingers弓步 n.bow stance; v.lunge forward功夫 Gongfu; Kungfu;fighting art;fighting skills攻防 attack and defense; offense and de

6、fense攻防搏擊 offensive and defensive fighting貫串之意 Yi of permeating國(guó)術(shù)館 National Martial Arts Gyms含胸拔背 contracting the chest and lengthening the back合中有開(kāi) closing with opening后發(fā)制人 striking only after being struck呼、發(fā)、伸、進(jìn)、起、仰、往、出、放、打、擊、剛、動(dòng)、實(shí)、開(kāi)、升、上、左 breathing out, attacking, extending, advancing, raising,fa

7、cing upward, going, sending, releasing, hitting,striking,hardness, moving, solidness, opening, lifting, ascending,turning left呼與吸 breathing out and breathing in化勁 dispersing force技擊術(shù) art of attack and defense節(jié)節(jié)貫串 joints ' coordinating借力打力 transforming the coming force to attack the opponent勁整 in

8、tegrating force經(jīng)絡(luò) Jingluo (main and collateral channels)經(jīng)絡(luò)中通行的氣 Qi (air) in Jingluo精神mind靜中寓動(dòng) motion with /in stillness卷蓄與放 storing and discharging開(kāi)胯屈膝 separating the thighs and bending the knees開(kāi)與合 opening and closing開(kāi)中有合 opening with closing快與慢 rapidness and slowness老子學(xué)說(shuō) Laozi ' s Doctrines礪練品

9、格 morality training練勁 building up power練巧 mastering techniques練順 smoothing out the frame螺旋 volution螺旋纏繞 spiral enwinding落,點(diǎn)勁1點(diǎn)attacking points C positions 門規(guī)戒條 doctrines, regulations and restrictions內(nèi)不動(dòng)，外不發(fā) no internal Yi (mind), no external movements內(nèi)勁 Neijin (inner power)內(nèi)勁潛換 inner power exchangin

10、g內(nèi)氣 Neiqi (inner air)內(nèi)夕卜皆修 internal and external cultivation內(nèi)夕卜統(tǒng) uniting mind with body偏心、£ 巨 eccentric distance平和安靜，謙和大度，博愛(ài)真誠(chéng)，感恩包容gentleness and peace,modesty and generosity, love and sincerity, gratitude andtolerance平心靜氣calming mind氣沉丹田 Qi Chen Dantian (storing qi in the pubic region氣斂 Storin

11、g Qi (spirit;air)牽一發(fā)而動(dòng)全身 a slight move in one part may affect the wholesituation乾土中 Qiankun (heaven and earth, the universe)強(qiáng)身健體 body building and physical fitness竅 aperture輕靈agile輕與沉 lightness and heaviness全國(guó)武術(shù)錦標(biāo)賽 Championship of National Martial Arts拳法 boxing method拳理 boxing theory拳式 movement拳姿 bo

12、xing posture人不犯我、我不犯人、人假設(shè)犯我、我必犯人 We will not attack unlesswe are attacked; if we are attacked, we will certainlycounterattack.柔與剛 softness and hardness儒雅端莊 refined and dignified散手 San Shou (free sparring)上下相隨 the harmony between the upper and lower body舍己從人 giving up one ' s own to accept the wi

13、dely-accepted one身心、雙修 physical and spiritual cultivation神 Shen (concentration of the mind)神聚 concentrating the attention神明 sprirtual illumination十大文化脈系 ten major regional cultures十三勢(shì) Thirteen (13) Postures收斂入骨 storing in the body疏通經(jīng)絡(luò) activating channels四兩撥千斤 defeating the strong with little effort松

14、靜自然 being natural, relaxed and quiet松柔緩慢soft and slow松腰圓襠 relaxing the waist and separating the thighs宋明理學(xué) Neo-Confucianism太極拳 Taijiquan;Tai Ji Quan;Tai Chi;Taiji boxing;Shadow boxing太極拳圣地 Hometown of Taijiquan太極拳小架子 the small frame of Taijiquan太極圖 Taiji Diagram陶冶情操 molding character套路 routine體育運(yùn)動(dòng)學(xué)

15、sports and kinematics天地與我并生，萬(wàn)物與我為一。The nature lives with mein symbiosis, and everything is with me as a whole.天人合一 Tian Ren He Yi (harmony between Man and Nature )聽(tīng)勁 judging the opponent ' s force推手 Tui Shou (pushing hands)唯物辯證 Dialectical Materialism尾閭 Wei Lv( acupoint; tailbone)未老先防 anti-aging

16、 prevention before growing old溫文爾雅 gentle and elegant文化內(nèi)涵 cultural connotations文靜自然 quiet and natural文拳 Wenquan (Boxing of Thoughts)文武兼修 adept with pen and sword文追鴻儒，癡迷拳術(shù) versed in polite letters and obsessed withmartial arts無(wú)過(guò)不及，不偏不倚 no excess, no deficiency無(wú)為而為；無(wú)為而治 actionless governance doing not

17、hing that goes against nature五陰并五陽(yáng) half Yin and half Yang五趾抓地 feet grasping the ground武術(shù) martial arts; wushu物極必反Extremes Meet吸、蓄、屈、退、落、俯、來(lái)、入、收、化、弓I、柔、靜、虛、合、降、下、右 breathing in, storing, bending, retreating, dropping,leaning, coming, entering, holding, dispersing, guiding,softness, quietness, emptines

18、s, closing, falling,descending,turning right先天氣 Xiantianqi (congenital air)行云流水 flowing clouds and running water形神共養(yǎng) cultivating both the mind and the body形神皆備 spirit and appearance likeness修身養(yǎng)性 self-cultivation虛領(lǐng)頂勁 erecting the head and relaxing the neck; erecting thehead and neck naturally虛其心， 實(shí)其腹

19、 emptying one ' s mind and filling one ' s stomach虛實(shí) Xu Shi;voidness and solidness ; emptiness and solidness旋踝轉(zhuǎn)腿 rotating the ankles and legs旋腕轉(zhuǎn)膀 rotating the wrists and shoulders旋腰轉(zhuǎn)脊 rotating the waist and back穴 acupoints延年益壽 keeping longer longevity;longevity prolonging養(yǎng)生術(shù) science of healt

20、h preserving一靜一動(dòng) stillness and motion一開(kāi)一合 opening and closing一招不慎全盤皆輸 one careless move loses the whole game以靜制動(dòng) coping with all motions by remaining motionless以柔克剛 overcoming hardness with softness以弱勝?gòu)?qiáng) conquering strength with weakness以退為進(jìn) retreating in order to advance以武載道 incorporating cultural elements into martial arts以小力勝大力 defeating the strong with little effort; conqueringstrength with weakness以意導(dǎo)動(dòng) conducting movements with Yi意 Yi (mind)陰陽(yáng) Yin and Yang; Yin-Yang;Yin/Yang陰陽(yáng)互根 Yin and Yang rooting in each other陰陽(yáng)相濟(jì) Yin and Yang assisting each other;Yin and Yang existing;Yin and